gluten free

No-Bake Protein Balls

When I need an afternoon energy boost, these protein balls are the perfect bite-size snack! Made with peanut butter, honey, and mini chocolate chips, they’re lightly sweet, nutty, and delicious. They’re super satisfying too—oats and ground …

Broiled Salmon

This broiled salmon recipe is incredibly easy and delicious! Tender and flaky on the inside with a golden, crispy miso-glazed top, it’s an easy weeknight dinner ready in 15 minutes.

Zucchini Lasagna

Zucchini Lasagna (No Noodles & High Protein) As soon as zucchini season rolls around, I find myself looking for every excuse to incorporate this versatile veggie into our meals—because honestly, I can only make so many loaves of zucchini brea…

Thai Red Curry Swordfish Kabobs

If you’re looking for a fresh way to cook swordfish, these grilled Red Curry Swordfish Kabobs bring bold Thai-inspired flavors to your table in under 30 minutes. Swordfish Kabobs I marinate swordfish cubes in a simple mix of red curry paste and coconut…

Frozen Peach Daiquiri (2 Ways!)

Does it feel like an oven outside? Are your peaches all about to ripen at the same time? We have just the recipe your summer needs: this Frozen Peach Daiquiri!
This refreshing, naturally sweet, tropical-tasting drink is super easy to make in just 5 mi…

Roasted Zucchini Soup with Feta

This easy Roasted Zucchini Feta Soup is roasted in the oven then blended until smooth and creamy. You can enjoy this soup hot or cold, making it perfect for summer. Roasted Zucchini Soup Roasted Zucchini Feta Soup is as easy as it gets—just toss everyt…

Homemade Salsa

If I learned one thing from living in Austin, it’s that homemade salsa is infinitely better than any kind in a jar. I loved sampling salsas at restaurants and taco trucks. Each one was different—some were made with roasted ingredients, others got…

Thai Tofu Larb

Easy vegan Thai Tofu Larb is fresh, tangy, and bursting with Thai flavors! Serve in crisp lettuce wraps for a light summer meal or a flavorful appetizer.

Mediterranean Baked Cod

Easy Mediterranean baked cod recipe, ready in 30 minutes! Packed full of flavor, baked in the oven with kalamata olives, garlic, lemon and veggies.

Flourless Chocolate Zucchini Brownies

These Flourless Zucchini Brownies are so fudgy and rich, with chocolate chips in every bite. Zucchini makes them extra moist! Chocolate Brownies with Zucchini Making dessert recipes lighter is a challenge, so when it works I’m thrilled! These zucchini …

Corn Salsa

This corn salsa recipe is full of fresh summer flavor! Sweet, juicy corn kernels play off crisp bell peppers and red onion, spicy jalapeños, cilantro, and zesty lime. I love to serve it as a summer appetizer with tortilla chips, and it’s also gre…

Air Fryer Frozen Chicken Breast

My air fryer frozen chicken breasts have become a lifesaver on busy weeknights. They’re fast, and you don’t even have to thaw them first. All you need is 20 minutes and a handful of seasonings.  Our air fryer chicken breast recipe has become a wee…

Almond Flour Mug Cake

My almond flour mug cake is incredibly moist, fluffy, and packed with rich chocolate flavor. It’s quick and easy to make, and naturally gluten-free. Microwave and oven cooking methods. This almond flour mug cake is essentially a single-serve vers…

Greek Turkey Burgers

A Fresh Twist on Turkey Burgers Our classic turkey burgers are a staple at our house; we make them all the time. But recently, I decided to mix things up with a Mediterranean-inspired version, and let me tell you…these Greek Turkey Burgers are eq…

Pistachio Milk

I’m sure you’ve tried almond milk, but have you tasted pistachio milk?! It’s cold, smooth, creamy and tastes like pistachios. It’s dreamy and delicious, as well as dairy-free and nutritious. I first encountered pistachio milk in the alternative milk section at Whole Foods, offered by a brand called Three Trees. As a pistachio lover, I…

The post Pistachio Milk appeared first on Cookie and Kate.

Almond Flour Peanut Butter Cookies

My almond flour peanut butter cookies are soft and chewy with gorgeous crisp edges. They don’t need any chill time and are so easy to make. They need just ten minutes of baking time. It’s no secret I love my almond flour recipes, especially in co…

Vegetable Korma

My vegetable korma recipe is a low-effort and delicious slow-cooked curry that comes together in no time. Hearty and healthy, it’s naturally vegan and gluten-free!  If you’re like me and always have a lot of leftover veggies in the fridge, then t…

Sesame Noodle Salad

Sesame Noodle Salad with Honey Sesame Cashews- Fresh, Colorful, & Satisfying I’m always looking for fun, colorful salads that are just as delicious as they are beautiful—and this Sesame Noodle Salad is one of my all-time favorites. It&#…

Healthy Pumpkin Pancakes

My healthy pumpkin pancakes are extra thick, fluffy, and made in just one bowl! No eggs and no flour needed, they make a quick and easy breakfast. Come pumpkin season, I try to add it to every meal possible, and yes, that includes breakfast. How, you m…

Scroll to Top