High Protein Recipes

Salmon Tacos

Three Blackened Salmon Tacos in corn tortillas on a plate, ready to enjoy.These healthy and delicious blackened Salmon Tacos include flavorful salmon wrapped in a corn tortilla, topped with cabbage, red onions, cilantro, and an easy cilantro lime sauce. If you love seafood recipes be sure to try our Crab Cakes, Grilled Fish Tacos, or Kung Pao Shrimp. How to make Salmon Tacos: Cook Salmon: Pat salmon…

High Protein Whipped Cottage Cheese Bowls

These quick and easy, high-protein Whipped Cottage Cheese Bowls, topped with fruit and almonds, are perfect for breakfast or as a snack. Whipped Cottage Cheese Bowls I love this easy Whipped Cottage Cheese Bowls recipe, a delicious way to get 32 grams …

Tuna Patties

Turn a humble can of tuna into my crispy, juicy tuna patties in under 10 minutes. They’re the perfect healthy lunch or dinner, and they’re so easy to make. Meal prep and freezer-friendly.  Growing up, my mom instilled in my s…

Soy-Marinated Beef and Broccoli Skewers

If you love beef and broccoli stir fry, you’ll love these soy-marinated Beef and Broccoli Skewers! A delicious summer dinner idea! Asian Beef and Broccoli Skewers We are steak lovers in my house, especially my husband. Anytime he orders Asian food, he …

Lobster Rolls

This Lobster Roll recipe screams summer to me! Made with chunks of chilled lobster tossed with celery, shallots, chives, light mayonnaise and a little lemon zest served on a hot dog bun – delicious! Lobster Roll I love lobster! When I’m not eating Gril…

Mediterranean Meatball Bowl

An easy Mediterranean Meatball Bowl served over rice, with turkey meatballs, and topped with fresh veggies and a homemade tzatziki sauce.It’s time for a new bowl recipe and this Mediterranean Meatball Bowl has so much to love, from the flavorful turkey meatballs, fresh cucumbers, tomatoes, and herbs, topped with tzatziki sauce. It deserve status on your regular rotation. If you love 30-Minute Meals, try our Chicken Caprese, Pastalaya, Meatloaf Sandwich, and Boursin Pasta! How to…

Shrimp Fajitas

These shrimp fajitas, seasoned with Chipotle chile powder, cilantro and lime make and easy, 30-minute dinner idea! Shrimp Fajitas My husband loves fajitas! It’s the only thing he ordered while we vacationed in Mexico… every single day! I could never or…

Crawfish Etouffee

My Cajun crawfish etouffee is loaded with juicy crawfish tails simmered in a rich, buttery roux-based sauce. It’s surprisingly easy to make, packed with flavor, and brings all the bold flavors of Louisiana straight to your table.  Key Ingredients Find …

Steak Kabobs

A pan of grilled Steak Kabobs with steak, red and yellow bell pepper, and red onion, ready to serve.We enjoy these Steak Kabobs on repeat all summer long, paired with our favorite vegetables for grilling. They make the perfect easy summer dinner or fun addition to a summer BBQ.  Our other go-to grilling recipes include French Onion Burgers, Cedar Plank Salmon, Carne Asada Tacos, and Easy Grilled Pizza. How to make Steak Kabobs:…

Grilled Shrimp Tacos with Peach Salsa

These easy grilled shrimp tacos with sweet and juicy peach salsa are the perfect way to bring summer to your dinner table! Grilled Shrimp Tacos If you love shrimp tacos, you’ll love this grilled summer recipe topped with fresh peach salsa. Grilled shri…

Air Fryer Boneless Chicken Thighs

The secret to making the juiciest boneless chicken thighs in the air fryer is marinating them with yogurt. They come out delicious! Air Fryer Boneless Chicken Thighs These Air Fryer Boneless Chicken Thighs are on my dinner rotation multiple nights of t…

Italian Grinder Chopped Salad

Italian Grinder Salad with all of the ingredients chopped, served in a large bowl.This Italian Grinder Chopped Salad recipe has all the ingredients we love from our favorite Italian Grinder Sub, in delicious Salad form. There’s so much flavor packed in every bite. Looking for more salad recipes? I recommend these 4 Mason Jar Salads, Cheeseburger Salad, and Asian Chicken Salad! Grinder Salad Ingredients: How to make an…

Pan Bagnat

Pan Bagnat is a protein-packed tuna sandwich from Nice, France. It’s like a handheld Salade Niçoise only without the potatoes and perfect for picnics or a make-ahead lunch! Pan Bagnat I get asked for picnic ideas and cold lunch recipes that don’t requi…

Grilled Skirt Steak and Elote Tacos

Grilled skirt steak tacos topped with Mexican street corn is a match made in heaven for an easy summer dinner idea! Skirt Steak Tacos Taco tuesday just got a little more exciting! Summer is my favorite season. With the warmer weather, we use the grill …

Grilled Shrimp

This super easy grilled shrimp recipe with garlic butter is a family favorite and a win-win for busy weeknights! Grilled Shrimp Recipe Let’s face it–some nights, getting dinner on the table that pleases everyone feels impossible. But these simple…

Filipino BBQ Pork Skewers

The unique ingredient that makes these Filipino BBQ Pork Skewers so good is a can of 7-Up soda! They’re perfect for summer grilling! Filipino BBQ Pork Skewers If you want to make a delicious recipe at your next BBQ that will wow everyone, these F…

Korean Beef Bowl

An easy and delicious, healthy Korean Beef Bowl is made with ground beef, served over rice with cucumbers and gochujang sauce. Korean Beef Rice Bowl If you have a package of ground beef you don’t know what to do with, make this easy Korean Beef B…

Grilled Chicken Caprese

This 15-minute, high-protein, Grilled Chicken Caprese salad is made with grilled chicken breast cutlets, topped with fresh mozzarella, tomatoes, basil and balsamic glaze, served over a bed of arugula. Grilled Chicken Caprese If you need dinner ideas fo…

Chicken Tikka Masala

This easy Chicken Tikka Masala is made with tender chunks of boneless chicken breasts cooked in an aromatic, creamy yogurt-tomato sauce. Chicken Tikka Masala Chicken Tikka Masala is probably the most popular dish on the menu of any Indian restaurant in…

Baked Ziti

This baked ziti uses ricotta, mozzarella, and creme fraîche to make a bubbly, rich pasta with a hearty, spinach-flecked red sauce loaded with flavor. The creme fraîche keeps things silky, adds dimension, and is a game changer. A family favorite that freezes well and happily feeds a crowd.

Continue reading Baked Ziti on 101 Cookbooks

Nicoise Salad

I used salmon in place of tuna in this variation of the classic French Niçoise salad! This composed salad contains olives, artichokes, potatoes, green beans, and a whole-grain mustard vinaigrette. Nicoise Salad This easy Salmon Nicoise Salad is a delig…

Coconut Chicken Rice Bowl

This quick and easy high-protein Coconut Chicken Rice Bowl is perfect for lunch or dinner for my gluten-free, dairy-free friends! Coconut Chicken Rice Bowl I whipped up this healthy Coconut Chicken Rice Bowl for dinner the other night, and my family lo…

Fish en Papillote

Mediterranean baked Fish en Papillote topped with a beans, Castelvetrano olives, artichoke hearts, cherry tomatoes, and fresh herbs. Fish en Papillote I love a healthy one-pot meal, so this Fish en Papillote (Fish in Parchement) isn’t just easy, …

Air Fryer Turkey Meatloaf

You can’t beat the ease and convenience of air fryer turkey meatloaf—it’s perfectly moist and cooks in half the time, making it a game changer for weeknight dinners! Air Fryer Turkey Meatloaf I’m obsessed with my air fryer and use it to make everything…

Green Curry Noodles

This simple Thai-inspired Green Curry Noodle recipe uses a creamy coconut sauce with tofu, Thai green curry paste, and vegetables. It’s vegan, gluten-free and anti-inflammatory. Thai Green Curry Noodles These vegan Green Curry Noodle Bowls are so…

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