all things food
Busy, chilly days call for EASY, warming soups! Enter: Our 1-POT Spicy Pumpkin Soup with coconut milk, tomatoes, and warming Caribbean-inspired spices. It’s delicious, comforting, and comes together with simple pantry staples!
Even better? There’s mini…
Busy, chilly days call for EASY, warming soups! Enter: Our 1-POT Spicy Pumpkin Soup with coconut milk, tomatoes, and warming Caribbean-inspired spices. It’s delicious, comforting, and comes together with simple pantry staples!
Even better? There’s minimal chopping and it’s ready in about 30 minutes. Let’s make soup!
This pumpkin soup is about as simple + flavorful as it gets! Chop onion, garlic, and ginger, then add a few everyday spices, open a few cans, and let it simmer.
Create your own tropical paradise at home with these Caribbean-Inspired Chicken Bowls! In this recipe, vibrant flavors and fresh ingredients…
The post Caribbean-Inspired Chicken Bowls appeared first on The Defined Dish.
Create your own tropical paradise at home with these Caribbean-Inspired Chicken Bowls! In this recipe, vibrant flavors and fresh ingredients are the stars of the show.
These bowls feature deliciously tender jerk-inspired chicken thighs, served over rice and black beans, and topped with fresh and flavorful mango salsa and avocado. Served with plantain chips, these Caribbean-Inspired Chicken Bowls are a super savory and satisfying meal.
Not only are these bowls delicious, but they’re also a really nutritious and balanced meal. You can feel great about serving this to your family after a long day knowing they’ll be fueled, full, and happy!
In a small bowl combine all of the seasonings and stir to combine. Pat dry the chicken thighs and season on both sides.
Heat the avocado oil in a large skillet over medium-high heat. Add the chicken and cook until golden brown and cooked through, about 4 minutes per side. Transfer to a cutting board and let rest before slicing.
Meanwhile, in a medium bowl combine all of the mango salsa ingredients and toss to combine.
To assemble the bowls, add rice, black beans, and mango salsa to a bowl. Top with the sliced chicken then serve with sliced avocado, plantain chips, a squeeze of lime, and top with fresh cilantro! You can add hot sauce too, if you like it!
No! It’s very well-spiced and flavorful, but I wouldn’t describe it as spicy. If you prefer a kick, top your bowl with your favorite hot sauce!
You can absolutely make the chicken in advance, but I would wait until right before serving to make the salsa so it’s as fresh as possible.
This salsa is also great with pineapple instead of mango, if you prefer! Or even a classic pico de gallo.
I hope you love these as much as I do! Let me know what you think after you try them.
Shredded Beef Chipotle Burrito Bowls
The post Caribbean-Inspired Chicken Bowls appeared first on The Defined Dish.
Weeknight-friendly meals with weekend flavor? Those are our jam! Introducing a new one to try this season: Jerk Cauliflower Tacos with Mango Hot Sauce. These Caribbean-inspired tacos combine tender roasted cauliflower, fiber-packed black beans, creamy …
Weeknight-friendly meals with weekend flavor? Those are our jam! Introducing a new one to try this season: Jerk Cauliflower Tacos with Mango Hot Sauce. These Caribbean-inspired tacos combine tender roasted cauliflower, fiber-packed black beans, creamy avocado, and the star of the show: a zesty, sweet + spicy sauce!
Just 30 minutes until plant-based taco night is on. Grab your tortillas, friends!
These tacos owe their glory to the magical flavor combination that is Jamaican Jerk Seasoning.
Jerk Cauliflower Tacos with Mango Hot Sauce from Minimalist Baker →
Spicy, savory, salty, and sweet? Jamaican jerk seasoning has it going on! When a recent craving arose for the bold, balanced flavors of this Caribbean spice mix, we got into the kitchen attempting to replicate its magic with ingredients we had on hand….
Spicy, savory, salty, and sweet? Jamaican jerk seasoning has it going on! When a recent craving arose for the bold, balanced flavors of this Caribbean spice mix, we got into the kitchen attempting to replicate its magic with ingredients we had on hand.
Our inspired version comes together in just 5 minutes with easy-to-find ingredients! It’s so versatile and adds instant flavor to everything from chicken to plantains, veggies, chickpeas, and more.