My air fryer frozen chicken wings are truly crispy, juicy, and perfectly seasoned. These are perfect for an appetizer, game day, or anytime you’re craving wings. We enjoy chicken wings every week, whether they’re grilled chicken wings or fr…
Pan seared scallops taste like a special occasion dinner, but they’re easy enough for a weeknight. Serve them over a citrus-infused salad for a light and healthy meal! Caramelized pan seared scallops combined with sweet oranges and peppery arugula in a…
My egg white bites recipe is low-calorie, high-protein, and makes the best breakfast meal prep. They’re easy to customize, packed with flavor, and never rubbery! If you’re trying to find more ways to use egg whites, try my egg white omelet …
Skip the deep-fryer and bake or air fry your buffalo wings instead! They’ll be the hit at your next football party! Buffalo Wings Traditional buffalo wings are made in the deep-fryer and are loaded with butter. These baked buffalo wings, made wit…
Turn the humble cabbage into a tender, caramelized, and deeply flavorful dish with my cabbage steak recipe! They’re the best way to convince my family to eat their veggies. If your family needs more vegetable side dishes, try my sautéed bok choy, air f…
Smoked Beef Jerky
Make your own Smoked Beef Jerky at home and skip the high prices at the store. Full of sweet and spicy flavors, this tasty snack is super easy to prepare. Simply follow my slicing techniques, marination tips, and tricks below to smoke…
Switch up your breakfast routine with my light and fluffy egg white omelette! It’s my family’s favorite healthy breakfast, and it’s easy to customize. If you need more egg recipes on the fly, try my microwave scrambled eggs, air…
Homemade Breakfast Sausage Patties made with ground turkey (or ground meat of your choice), spices, and herbs, like sage, thyme, and fennel, a high protein breakfast that’s great for meal prep. Healthy Breakfast Sausage Recipe Making savory break…
Learn how to make my cauliflower pizza crust for a guilt-free way to satisfy your pizza cravings! It’s chewy yet crispy and holds its shape the entire time. If you need more low-carb pizza crust recipes, try my chicken crust pizza, pizza bowl, or…
My picanha steak recipe is inspired by those found at the Brazilian steakhouse. It’s perfectly seasoned, juicy, tender, and cook in just 20 minutes. If you love juicy and flavorful beef recipes like we do, try my arrachera, skirt steak, sirloin t…
My pan grilled grouper recipe is simply seasoned and grilled until it’s flaky and buttery soft. It’s our weeknight favorite because it’s quick and pairs with anything! If your family loves grilling fish as much as mine does, try my gr…
Once you learn how easy it is to make nitro cold brew coffee, you’ll see why my family’s obsessed! It’s light, creamy, and smooth. All you need is a whipped cream dispenser! If you’re trying out more Starbucks copycat recipes, d…
My coconut flour bread recipe is light and fluffy, with the perfect crust and delicious flavor. My family loves it because It’s naturally gluten-free, and there’s NO eggy taste! If you love coconut flour recipes, try my coconut flour banana…
Learn how to make my family’s favorite homemade pastrami recipe the next time you’re craving tender, perfectly seasoned meat. You don’t need a smoker, and it’s mostly hands-off! If you’re looking for more slow-cooked meats…
Learn how to craft a rich, flavorful homemade chicken stock using roasted chicken. Easy to make with leftover chicken, and full of rich, savory flavor!
My family asks for this grilled ranch steak recipe on a weekly basis. It’s a budget-friendly cut, yet you’d never guess by how juicy and tender it is! Need more dinners using inexpensive cuts? Check out my rump roast, chimichurri steak, or …
Greek Shrimp Saganaki made with shrimp simmered with tomatoes, briny olives and creamy feta. A quick healthy dinner for busy weeknights! Shrimp Saganaki If you love shrimp and Feta cheese, you will love this Mediterranean shrimp recipe! Shrimp Saganaki…
Burger Bowl Recipe
Put a fresh spin on your classic burger by skipping the bun and serving healthy Burger Bowls instead! Packed with flavorful ground beef, french fries, and your favorite burger toppings and drizzled with “special sauce” dr…
This vegan Yum Yum Sauce is a tasty, versatile Japanese steakhouse sauce that elevates a variety of dishes, making it perfect for drizzling over sushi, vegetables, rice bowls, noodles, tacos, meat, and seafood.
Boost your immunity with fire cider! A homemade health tonic made with apple cider vinegar, pungent roots, herbs and aromatics.
This vegan Tofu Bowl is a protein-packed meal featuring sticky glazed tofu, edamame, cucumber, avocado, and sushi rice, topped with crispy onions and cilantro, drizzled with Yum Yum sauce. It’s customizable and nutrient-rich, perfect for meal prep.
This easy recipe for sausage and peppers with onions is a one pan meal! Perfect as a weeknight dinner, serve it with crusty bread, garlic toast or over pasta or polenta.
Beef Jerky for Dogs
Make your furry friend’s day extra special with some homemade Beef Jerky For Dogs! Ditch the expensive store-bought stuff loaded with fillers and additives and let them snack on something healthy, nutrient-dense, and wholesome…
Once you learn how to microwave scrambled eggs, you’ll never want them any other way! My family is obsessed with how light and fluffy they are, and I love how quickly they come together! If you crave eggs for breakfast every morning like we do, t…
Transform the humble eggplant into a delicious low-carb dinner using my eggplant pizza recipe. It’s the perfect healthy vehicle for all your favorite toppings. If you love low-carb pizza crusts, try my cauliflower pizza crust, sweet potato pizza …
