all things food
When mornings are too rushed to make a wholesome breakfast (we get it!), enter seedy quinoa breakfast cookies! These chewy, satisfying, lightly sweetened cookies feature whole grains and nutrient-packed seeds to keep you nourished on the go.
Nut-…
When mornings are too rushed to make a wholesome breakfast (we get it!), enter seedy quinoa breakfast cookies! These chewy, satisfying, lightly sweetened cookies feature whole grains and nutrient-packed seeds to keep you nourished on the go.
Nut-free and meal prep-friendly, these tasty cookies are perfect for school lunches, snacks, or any time you’re too rushed to make breakfast! Just 1 bowl and 25 minutes required.
Cookies for breakfast? We’ve done it before and we’re doing it again. And this time it’s all the goodness of a classic peanut butter cookie in a chunky, snack-able, and crunchy granola. YUM — it’s just as good as it sounds!
This quick and easy gr…
Cookies for breakfast? We’ve done it before and we’re doing it again. And this time it’s all the goodness of a classic peanut butter cookie in a chunky, snack-able, and crunchy granola. YUM — it’s just as good as it sounds!
This quick and easy granola is perfect with milk, yogurt, or just by the handful, friends. Bonus? Just 10 ingredients required! Let us show you how it’s done!
Peanut Butter Cookie Granola (Naturally Sweetened) from Minimalist Baker →
Seed cycling. Ever tried it?
I first became aware of the idea that diet affects your menstrual cycle from the book WomanCode by Alisa Vitti, which (among other wonderful, helpful things) promotes eating certain foods during certain times of your cycle…
Seed cycling. Ever tried it?
I first became aware of the idea that diet affects your menstrual cycle from the book WomanCode by Alisa Vitti, which (among other wonderful, helpful things) promotes eating certain foods during certain times of your cycle to improve hormonal health. Sign me up.
One simple application of this concept is seed cycling, which is essentially adding specific seeds to your diet at various times in your cycle to help optimize hormonal health.
Seed Cycling Mixes (+ 10 Ways to Use Them) from Minimalist Baker →