Broccoli Salad

The best Broccoli Salad with bacon, craisins, and onion in a large bowl with a serving spoon.The best Broccoli Salad recipe is creamy, crunchy, and flavorful with bacon, craisins, almonds, and a simple dressing. It’s an easy and quick side dish everyone loves! Want more easy side dishes? Try Potatoes Au Gratin, Corn Casserole, Quinoa Salad, or Roasted Vegetables! How to make Broccoli Salad: Prep Broccoli: Blanch chopped broccoli, and whisk…

The best Broccoli Salad with bacon, craisins, and onion in a large bowl with a serving spoon.

The best Broccoli Salad recipe is creamy, crunchy, and flavorful with bacon, craisins, almonds, and a simple dressing. It’s an easy and quick side dish everyone loves!

Want more easy side dishes? Try Potatoes Au Gratin, Corn Casserole, Quinoa Salad, or Roasted Vegetables!

The best Broccoli Salad with bacon, craisins, and onion in a large bowl with a serving spoon.

I’ve found Broccoli Salad is the unexpected star of dinner.

Even my youngest kids enjoy eating broccoli when served in this salad. It has a delicious creamy dressing and is loaded with the best mix-ins like almonds, Craisins, bacon, and onions. The flavor combo is “bussin'”, as my tweenager would say. Plus it’s easy to make ahead of time and keep in the refrigerator until ready to serve. Serve it any time of year, like during the summer with grilled chicken and grilled corn on the cob, or as a side with something fancy, like Prime Rib or King Crab Legs.

How to make Broccoli Salad:

Prep Broccoli: Blanch chopped broccoli, and whisk the dressing ingredients together in a bowl. Cook the bacon bits and chop almonds and onion.

Two images showing blanched broccoli and a broccoli salad dressing in a bowl for an easy broccoli salad recipe.

Combine: Place all ingredients in the bowl then pour dressing on top. Toss until everything is combined then cover and refrigerate for at least 1 hour.

Two images showing how to make broccoli salad by pouring all the ingredients in a bowl then after it's mixed and ready to serve.

Make Ahead and Storage Instructions:

To Make Ahead: This recipe can be made a few hours or a day ahead. Store covered in the refrigerator.

Store leftovers covered and in the refrigerator for up to 2 days.

Recipe Variations:

This salad is so customizable! Add whatever add-ins you have on hand! Here are some of my favorites:

  • Cheese: add a handful of chopped cheddar cheese or manchego.
  • Add-Ins: Toss in some sunflower seeds, pine nuts, pomegranate, or pecans.
  • Raisins: Swap the Craisins for regular raisins if you prefer.
  • Vegan: Use vegan mayonnaise and omit the bacon or use coconut bacon.

More Recipes with Broccoli:

Follow me for more great recipes

The best Broccoli Salad with bacon, craisins, and onion in a large bowl with a serving spoon.
Print

Broccoli Salad

The best Broccoli Salad recipe is creamy, crunchy, and flavorful with bacon, craisins, almonds, and a simple dressing. It's an easy and quick side dish everyone loves!
Course Salad, Side Dish
Cuisine American
Prep Time 20 minutes
Chill 1 hour
Total Time 1 hour 20 minutes
Servings 8
Calories 318kcal
Cost $8

Ingredients

  • 7-8 cups fresh broccoli florets (about 500 grams/1lb)
  • 1 cup mayonnaise (I often use half plain Greek yogurt)
  • 2 Tablespoons apple cider vinegar
  • 3 Tablespoons granulated sugar
  • 8 slices bacon , cooked and crumbled
  • 1/4 cup red onion , chopped
  • 1/2 cup dried cranberries (or raisins)
  • 1/2 cup almonds , chopped (*see note below)

Instructions

  • Blanch broccoli (optional, or keep raw) in boiling water for 1 minute. Drain and rinse with cold water. Set aside to drain completely.
  • Mix sauce in a large bowl: mayonnaise, vinegar and sugar. Stir well.
  • Add broccoli, bacon, onion, cranberries or raisins and almonds to a large bowl. Drizzle with desired amount of sauce (you may not want to use it all).
  • Refrigerate for at least 1 hour before serving. Toss again to coat before serving. Store in the fridge for up to 2 days.

Video

Notes

Make Ahead Instructions: This recipe can be made a few hours or a day ahead. Store covered in the fridge.
Add other nuts or seeds: sunflower seeds, pine nuts, pomegranate, or pecans.
Cheese: Try stirring in a handful of chopped cheddar cheese.
Vegan: Use vegan mayonnaise and swap out the bacon for coconut bacon, or just leave it out altogether.

Nutrition

Calories: 318kcal | Carbohydrates: 19g | Protein: 5g | Fat: 26g | Saturated Fat: 4g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 12mg | Sodium: 229mg | Potassium: 373mg | Fiber: 4g | Sugar: 12g | Vitamin A: 585IU | Vitamin C: 82mg | Calcium: 71mg | Iron: 1mg

Follow Me

Get recipe ideas weekly!

*I first shared this recipe in March 2015. Updated December 2020 and November 2024.

Shaved Apple, Fennel and Arugula Salad

This refreshing shaved apple, fennel and arugula salad is tossed with candied pecans, Parmesan, basil and a lemon shallot vinaigrette. Ok, this really is just the loveliest salad! ♡ I made it the other day to serve for dinner with cacio e pepe and everyone around the table absolutely adored it. So I’ve now added […]

This refreshing shaved apple, fennel and arugula salad is tossed with candied pecans, Parmesan, basil and a lemon shallot vinaigrette.

Ok, this really is just the loveliest salad! ♡

I made it the other day to serve for dinner with cacio e pepe and everyone around the table absolutely adored it. So I’ve now added it to our Thanksgiving lineup and will probably bring it along to a few Christmas parties too since it’s so festive and seasonal and easy breezy — everything I love in a green salad this time of year!

I pulled out my mandoline (along with this safety glove, which you should definitely own too) so that I could shave the apple, fennel and Parmesan paper-thin, which gives this salad the loveliest airy, delicate texture. Then I added in a handful of candied pecans for crunch and fresh basil for a burst of aromatics, and tossed everything with a lemony shallot vinaigrette. It ends up having the most refreshing balance of sweet and savory flavors. And as a bonus, the ingredients all hold up well in the fridge, in case you’d like to prep most of the salad beforehand (see tips below).

Feel free to add in a protein (chicken, bacon, shrimp, etc) or swap in another kind of fruit or cheese or nuts that you might love best here. The recipe itself is easy to customize with whatever you may have on hand. I just recommend adding it to your list soon because it’s perfect for this time of year! Enjoy!

(more…)

Broccoli Cauliflower Salad

Enjoy a colorful and flavorful broccoli cauliflower salad, perfect for summer gatherings or the holiday dinner table. It’s both easy and delicious!

Enjoy a colorful and flavorful broccoli cauliflower salad, perfect for summer gatherings or the holiday dinner table. It's both easy and delicious!

Brussels Sprouts Kale Caesar Salad

This Brussels Sprouts Kale Caesar Salad is a twist on the classic Caesar salad. The salad combines the earthiness of kale and Brussels sprouts with the creamy, tangy richness of Caesar dressing, making it both satisfying and flavorful. The crunch from …

This Brussels Sprouts Kale Caesar Salad is a twist on the classic Caesar salad. The salad combines the earthiness of kale and Brussels sprouts with the creamy, tangy richness of Caesar dressing, making it both satisfying and flavorful. The crunch from the shredded Brussels sprouts and hearty kale balances the richness of the dressing, while…

Cranberry Fluff Salad

An easy Cranberry Fluff salad recipe served in a glass and topped with three fresh cranberries.Our Cranberry Fluff Salad recipe is made with fresh cranberries, sweetened with crushed pineapple and loaded with fluffy marshmallows. It’s a holiday tradition everyone looks forward to. This may be my favorite side for Thanksgiving, it’s right up there with Thanksgiving Stuffing, Homemade Rolls, my favorite Turkey, and easy Lemon Cream Pie! Only 6 Ingredients…

An easy Cranberry Fluff salad recipe served in a glass and topped with three fresh cranberries.

Our Cranberry Fluff Salad recipe is made with fresh cranberries, sweetened with crushed pineapple and loaded with fluffy marshmallows. It’s a holiday tradition everyone looks forward to.

This may be my favorite side for Thanksgiving, it’s right up there with Thanksgiving Stuffing, Homemade Rolls, my favorite Turkey, and easy Lemon Cream Pie!

An easy Cranberry Fluff salad recipe served in a glass and topped with three fresh cranberries.

Cranberry Fluff is the unsophisticated salad adults love as much as kids.

It’s such an old-fashioned mid-western tradition to serve fluffy dessert “salads” like this at parties, but it’s a holiday tradition I secretly love (it wouldn’t be Easter without our Ambrosia or Frog eye salad!). We’ve been making this one for decades, but after trying Mel’s version a few years ago, with a little cream cheese added for stability, that’s now our go-to method. It’s a bright spot on the table with all of our other favorite side dishes.

Only 6 Ingredients Needed:

All of the ingredients needed to make an easy cranberry fluff recipe: cream cheese, heavy cream, cranberries, crushed pineapple, mini marshmallows, and sugar.

How to make Cranberry Fluff Salad:

Combine: Blend cranberries in a food processor until chopped, but not mushy. Pour into a large bowl, add sugar and pineapple and mix well. Cover and refrigerate for at least an hour, then drain some (not all) of the juice.

Two images showing fresh cranberries blended in a food processor then after sugar and crushed pineapple are dumped on top for a cranberry marshmallow salad.

Add Cream: Beat the cream cheese until smooth then pour in the heavy cream and whip until stiff peaks form. Fold into the cranberry salad. Stir in marshmallows. Cover cranberry fluff salad and refrigerate for several hours or overnight.

Two images showing a cream cheese whipped cream mixture before and after it's incorporated into a bowl of blended cranberries and pineapple for an easy cranberry fluff recipe.

More Side Dishes to Try:

Follow me for more great recipes

An easy Cranberry Fluff salad recipe served in a glass and topped with three fresh cranberries.
Print

Cranberry Fluff Salad

This creamy Cranberry Fluff Salad recipe has fresh cranberries, pineapple, cream cheese, whipped cream, and mini marshmallows. It's easy to make and everyone's favorite holiday side dish or dessert!
Course Appetizer, Salad, Side Dish
Cuisine American
Prep Time 10 minutes
Refrigeration Time 6 hours
Total Time 6 hours 10 minutes
Servings 6
Calories 402kcal
Cost 8

Ingredients

  • 12 ounce package fresh cranberries
  • 1 cup granulated sugar
  • 8 ounce can crushed pineapple , undrained
  • 2 cups mini marshmallows
  • 4 ounces cream cheese , softened
  • 2 cups heavy whipping cream

Instructions

  • Chop Cranberries: Add the cranberries to a food processor and pulse until they are finely chopped, but not mushy.
  • Marinate: Pour the cranberries into a large bowl. Stir in the sugar and pineapple and mix well. Cover and refrigerate for one hour or longer.
  • Whip Cream: In a medium bowl, beat the cream cheese until smooth. Pour in the cream and whip until stiff peaks form
  • Combine: Drain some of the juice from the cranberry mixture. Fold the whipped cream mixture into the salad. Fold in marshmallows.
  • Chill in the refrigerate for 3-4 hours (or overnight), before serving.

Video

Notes

Make Ahead Instructions: The cranberry pineapple mixture can be made ahead and stored in the fridge for a few days. The entire salad could be made 1 day before serving.
Store leftover cranberry marshmallow salad covered in the refrigerator for 2-3 days.

Nutrition

Calories: 402kcal | Carbohydrates: 64g | Protein: 4g | Fat: 16g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 47mg | Sodium: 124mg | Potassium: 225mg | Fiber: 3g | Sugar: 55g | Vitamin A: 592IU | Vitamin C: 12mg | Calcium: 116mg | Iron: 0.4mg

Follow Me

Get recipe ideas weekly!

I originally shared this recipe November 2015. Updated November 2019 and November 2024.

Recipe from my Grandma, with cream cheese idea adapted from Mel’s Kitchen Cafe.

Recipe for Roasted Beet Salad with Goat Cheese

Roasted beets are naturally sweet, super colorful, and surprisingly versatile, and this Roasted Beet Salad with Goat Cheese is my favorite way to showcase their deliciousness. Roasting intensifies their sweetness and gives them a tender, buttery texture that holds its shape perfectly in salads. We pair them with crisp greens, creamy goat cheese, crunchy red…

The post Recipe for Roasted Beet Salad with Goat Cheese appeared first on A Well Seasoned Kitchen.

Roasted beets are naturally sweet, super colorful, and surprisingly versatile, and this Roasted Beet Salad with Goat Cheese is my favorite way to showcase their deliciousness. Roasting intensifies their sweetness and gives them a tender, buttery texture that holds its shape perfectly in salads. We pair them with crisp greens, creamy goat cheese, crunchy red onion, and – the best part – a creamy, peppery Arugula Dressing. It’s a flavor combo that’s both comforting and refreshing, and it’s super easy to make – perfect for everyday meals or elegant entertaining!

white bowl holding a portion of Roasted Beet Salad with Goat Cheese with Creamy Arugula Dressing on the side

A Winning Combination: Roasted Beets and Arugula Dressing

I originally created the arugula dressing used in this salad as a twist on a classic green goddess. The bold, peppery flavor of the arugula elevates the dressing to new heights, making it the perfect partner for roasted root vegetables, especially beets. After testing this roasted beet salad on Robert and a few friends, I submitted it to the independent testing group for my second cookbook, “Fresh Tastes,” and it came through with flying colors!

Why This Recipe Works

  • Eye-catching. A mix of colors — deep purple beets, red onion, and creamy white cheese artfully arranged atop bright greens —creates a stunning dish.
  • Balanced flavors. The earthy sweetness of the roasted beets complements the tangy, peppery flavor of the arugula dressing, while the creamy goat cheese adds a rich, indulgent touch without overpowering the other ingredients.
  • Mix of textures. A blend of creamy and crunchy, this salad is dynamic and satisfying.
  • Easy to prepare. This roasted beet salad is simple to make with readily available ingredients.
  • Make ahead. As with many of my recipes, you can prep the key components – the roasted beets and arugula dressing – several days in advance, making this dish perfect for entertaining.

Ingredients in This Roasted Beet Salad Recipe

Here’s what you’ll need to create this elegant salad:

  • Arugula Salad Dressing – arugula, green onion, garlic, mayonnaise, sour cream, lemon juice, anchovy paste, fresh tarragon
  • Large beets (red) 
  • Boston, Bibb or Butter lettuce 
  • Crumbled goat cheese 
  • Red onion
  • Kosher or sea salt
  • Fresh ground black pepper

Quick Tip – anchovy paste

If you mash anchovy fillets, the flavor will be stronger than mashed anchovy from a tube, as the latter has vinegar and spices added, which makes the fish flavor milder. So, I would reduce the amount to 1 teaspoon if you substitute freshly mashed anchovies

Closer look at a white bowl holding a portion of Roasted Beet Salad with Goat Cheese with Creamy Arugula Dressing on the side

How to Make Roasted Beet Salad

Here’s how to easily make this delicious roasted beet salad:

  1. Make the Arugula Salad Dressing.
    Note that the dressing tastes best if made 24 hours before serving, to allow the flavors to blend.
  2. Preheat the oven to 375 degrees. 
  3. Prep beets.
    Wash the beets and trim off the ends. In a large piece of aluminum foil, place 2 beets side by side and fold foil edges together tightly to make a packet; repeat with remaining beets and foil. 
  4. Roast beets.
    Place the foil packets in the preheated oven directly in the oven the middle rack with the seam side up (this keeps any beet juice from dripping into your oven). Bake for 45 minutes to 1 hour, or until soft in the center. To test, remove one beet from the oven, and carefully open the foil just enough to pierce the beet with a fork.
  5. Cool beets; peel, and cut.
    Remove beets from the oven and set aside cool. When the beets are cool enough to handle, peel and cut each beet into 8 wedges of even thickness. 
  6. Plate salad.
    Divide lettuce among 6 salad plates. Place beets decoratively on top of lettuce; sprinkle with goat cheese and red onion. Drizzle with some of the dressing, passing the rest on the side. 

Tips for Making the Best Roasted Beet Salad Recipe

Here are my tips for ensuring this Roasted Beet Salad comes out perfectly:

  • Don’t peel before roasting. Once cooked, the beet skin is easily removed – it easily slides off. 
  • Don’t overcook. Beets can become mushy, less vibrant, and sometimes even slightly bitter when overdone.
  • Don’t overdress. Drizzle the arranged salad with a small amount of dressing, passing the rest on the side. Or skip the drizzle altogether! This is a fairly rich dressing and can easily overpower the other ingredients – and/or make the salad soggy.
  • Don’t toss. The juice from the beets can color the greens and goat cheese a light pink.

Variations and Substitutions

While I love this salad as is, you can vary it to match your lifestyle, tastes, or dietary issues. Here are a few suggestions:

  • Substitute feta cheese or blue cheese crumbles for the goat cheese. I would recommend using less, as these two cheeses have stronger flavor than feta.
  • Add toasted chopped nuts (walnuts, pistachios, pecans, or pine nuts) to add even more crunch.
  • Experiment with other dressings, like a balsamic or lemon-dill vinaigrette.
  • Place fresh herbs (like fresh dill or thyme sprigs) inside the foil packet when roasting the beets.

Faster version: If you don’t want to roast the beets, many major grocery stores sell already roasted beets. I have found them in the produce section of my store.

white bowl holding a portion of Roasted Beet Salad with Goat Cheese with Creamy Arugula Dressing on the side

Storing Roasted Beets 

If roasting the beets ahead, or if you have leftovers, peel them and then place in an airtight container and refrigerate. They will last 3 to 4 days. Peeled roasted beets can also be frozen in an airtight container for up to 3 months. (Many sites recommend freezing for longer, but I find most cooked food starts to lose its flavor after around 3 months.) Thaw frozen beets in the refrigerator overnight.

Serving Suggestions for Goat Cheese and Roasted Beet Salad

This salad is versatile and can be enjoyed as a side dish, a light lunch, or a main course.

As a main dish, pair it with one of these soups:

And, when serving as a side salad or first course, here are a few suggested main dishes:

FAQs for Roasted Beet Salad

What kind of beets are best in roasted beet salad?

For this recipe, I recommend using red beets because they have the strongest earthiness and the sweetest flavor once roasted. Milder golden beets will also work, but contribute less to the dish.

How long to roast beets for salad?

At 375 degrees, it will take 45 minutes to 1 hour to roast the beets. 

Can I freeze roasted beets?

Yes, you can. Peeled and stored in an airtight container, they will last up to 3 months in the freezer. 

Print
white bowl holding a portion of Roasted Beet Salad with Goat Cheese with Creamy Arugula Dressing on the side

Roasted Beet Salad with Goat Cheese

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Roasted beets are naturally sweet, super colorful, and surprisingly versatile, and this Roasted Beet Salad with Goat Cheese is the my favorite way to showcase their deliciousness. Roasting intensifies their sweetness and gives them a tender, buttery texture that holds its shape perfectly in salads. We pair them with crisp greens, creamy goat cheese, crunchy red onion, and – the best part – a creamy, peppery Arugula Dressing. It’s a flavor combo that’s both comforting and refreshing, and it’s super easy to make – perfect for everyday meals or elegant entertaining!
  • Prep Time: 15 minues
  • Cooling Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 0 hours
  • Yield: 6 servings
  • Diet: Vegetarian

Ingredients

  • Arugula Salad Dressing
  • 6 large beets (red or mixture of red and yellow)
  • 9 to 10 cups Boston, Bibb or Butter lettuce, torn into bite-size pieces
  • 3/4 cup crumbled goat cheese
  • 1/3 cup sliced red onion, or more to taste

Instructions

  1. Preheat the oven to 375 degrees.
  2. Wash the beets and trim off the ends. In a large piece of foil, place 2 beets side by side and fold foil edges together tightly to make a packet; repeat with remaining beets and foil.
  3. Place wrapped beets in the preheated oven directly in the oven the middle rack with the seam side up (this keeps any beet juice from dripping into your oven). Bake for 45 minutes to 1 hour, or until soft in the center. To test, remove one beet from the oven, and carefully open the foil just enough to pierce the beet with a fork.
  4. Remove beets from the oven and set aside cool. When the beets are cool enough to handle, peel and cut each beet into 8 wedges.
  5. Divide lettuce among 6 salad plates. Arrange sliced beets decoratively on top of lettuce; sprinkle with goat cheese and red onion. Drizzle with some of the dressing, passing the rest on the side. 

Notes

Note on anchovy paste: If you mash anchovy fillets, the flavor will be stronger than mashed anchovy from a tube, as the latter has vinegar and spices added, which make the fish flavor milder. So, I would reduce the amount to 1 teaspoon if you substitute freshly mashed.

Variation: Place lettuce on a large serving platter. Arrange sliced beets decoratively on top of lettuce; sprinkle with goat cheese and red onion. Pass dressing on the side.

Make ahead: The dressing can be prepared and the beets roasted up to 3 days ahead, covered and stored in the refrigerator.

  • Author: From “Fresh Tastes” by Lee Clayton Roper
  • Category: Side salads, healthy, gluten free, easy
  • Method: Roasting
  • Cuisine: American

 [This recipe was updated in April of 2018 and again in November of 2024.

The post Recipe for Roasted Beet Salad with Goat Cheese appeared first on A Well Seasoned Kitchen.

Chickpea Crunch Salad with Peanut Dressing.

This chickpea crunch salad is super satisfying and a texture lovers’ dream. Cabbage, red peppers, carrots, green onions, chickpeas and cilantro are tossed in a peanut lime dressing. It’s delicious and so crunchy! I live for a crunchy salad.  Give me all the texture and crunch. As long as I have that, I’ll eat just […]

The post Chickpea Crunch Salad with Peanut Dressing. appeared first on How Sweet Eats.

This chickpea crunch salad is super satisfying and a texture lovers’ dream. Cabbage, red peppers, carrots, green onions, chickpeas and cilantro are tossed in a peanut lime dressing. It’s delicious and so crunchy!

I live for a crunchy salad. 

chickpea crunch salad with peanut dressing

Give me all the texture and crunch. As long as I have that, I’ll eat just about anything in a salad. This chickpea crunch salad is made with shredded cabbage, red peppers, carrots and green onions, topped with a fabulous peanut lime dressing and lots of crushed peanuts. 

It’s freaking GOOD. 

chickpea crunch salad with peanut dressing

I’ve made many crunch salads in my day and this is one of the best. It is so fresh and a little bit tangy. It’s also incredibly satisfying thanks to the peanuts. 

If you’re anything like me, then you forget just how wonderful peanut dressing is until you have it. I could eat that with a spoon.

chickpea crunch salad with peanut dressing

This is how I make it!

I finally slice a head (or half) of cabbage. That’s our super crunchy base.

Next, I add in some grated carrots, thinly sliced red peppers, green onions and cilantro. I love this combo. 

Chickpeas! I use chickpeas from the can that have been drained and rinsed. You can use roasted chickpeas too, but they don’t stay as crunchy since they are tossed with veggies and dressing.

A bunch of coarsely chopped crunchy peanuts go in next. 

chickpea crunch salad with peanut dressing

Then it’s time for the dressing! I love using my nutribullet to make this. I use that thing so darn much – it’s one of my favorite appliances for dressings and sauces. 

The dressing consists of peanut butter, lime juice, rice vinegar, soy sauce, toasted sesame oil, garlic, ginger and a little bit of honey. Blend it up! 

Pour the dressing over and toss. The consistency is a dream. 

chickpea crunch salad with peanut dressing

This makes such an incredible salad. I love to eat it as a main dish, serve it as a side dish or even use it as a base for grilled chicken, shrimp or more. The options are endless. 

chickpea crunch salad with peanut dressing

It’s one of my favorite lunch salads because it’s so easy and I can prep it ahead of time. It stays good in the fridge with the dressing, but I like to be a little more crunchy. So I will make the dressing and combine all the salad ingredients and store both in the fridge. Right before eating for lunch, I’ll toss in some dressing. 

chickpea crunch salad with peanut dressing

This salad, served with some rice crackers on the side, is such an amazing lunch. It tastes fancy and special, but it’s simple too. We usually eat these flavors in a warm dish and/or with noodles, so the switch to a crisp salad is so refreshing. 

chickpea crunch salad with peanut dressing

Flavor bomb right here!

chickpea crunch salad with peanut dressing

Chickpea Crunch Salad with Peanut Dressing

Print

Chickpea Crunch Salad with Peanut Dressing

This chickpea crunch salad is super satisfying and a texture lovers' dream. Cabbage, red peppers, carrots, green onions, chickpeas and cilantro are tossed in a peanut lime dressing. It's delicious and so crunchy!
Course Main Course, Salad
Cuisine American
Prep Time 20 minutes
Total Time 20 minutes
Servings 4 to 6
Author How Sweet Eats

Ingredients

  • 1 small head of cabbage, shredded
  • 1 cup grated carrots
  • 1 red pepper, thinly sliced
  • 6 green onions, thinly sliced
  • cup chopped cilantro
  • cup chopped peanuts
  • 1 to 2 cans chickpeas, drained and rinsed

peanut dressing

Instructions

  • In a large bowl, combine the cabbage, carrots, red peppers, green onions, cilantro, chickpeas and peanuts. Add a pinch of salt and pepper and toss well
  • Drizzle over a few tablespoons of dressing and toss. Add more dressing as desired - as much as you want for the salad.
  • Serve and enjoy!
  • peanut dressing
  • Combine all ingredients in a blender and blend until smooth. If the mixture is still too thick, add a bit more hot water until desired consistency is reached. Store leftovers in the fridge.

 

chickpea crunch salad with peanut dressing

Crunch crunch.

The post Chickpea Crunch Salad with Peanut Dressing. appeared first on How Sweet Eats.

Kale Peanut Chicken Salad

This kale peanut chicken salad recipe from the new Well Plated Every Day cookbook is loaded up with feel-good fresh ingredients and tossed with the most delicious peanut dressing. When I flipped past this kale salad recipe in the new Well Plated Every Day cookbook, I could instantly tell from the ingredient list that our […]

This kale peanut chicken salad recipe from the new Well Plated Every Day cookbook is loaded up with feel-good fresh ingredients and tossed with the most delicious peanut dressing.

When I flipped past this kale salad recipe in the new Well Plated Every Day cookbook, I could instantly tell from the ingredient list that our family was going to love it. And sure enough, it was beyond delicious. ♡

This comes as exactly zero surprise, because my friend Erin from Well Plated has long had a talent for creating recipes that are easy to make and bursting with flavor that “just so happen” to be healthy. I’ve already dog-eared a few dozen recipes from her new cookbook of every day favorites that we can’t wait to try. But I asked Erin if I could share this irresistible kale salad recipe with you today (inspired by the cult restaurant-favorite “Emerald Kale Salad”) because I knew for certain you all were going to adore it too.

It’s made with a simple list of feel-good ingredients that come together quickly — shredded rotisserie chicken, thinly-sliced fresh kale, crunchy cabbage, lots of fresh mint and cilantro, crisp scallions, and dry-roasted peanuts. Then everything is tossed with a creamy, tangy, flavor-packed peanut dressing and served up with an extra sprinkling of crunchy peanuts to garnish. It’s the perfect balance of savory and sweet flavors that will have you coming back for seconds (or, um, thirds). And it just so happens to be naturally gluten-free and loaded with protein too — a winner all around!

If chicken isn’t your thing, feel free to use another protein such as shrimp, salmon or tofu here. You could also easily swap in almonds and almond butter in place of peanuts, if needed. I also highly recommend making a double batch of the peanut dressing while you’re at it, which is so yummy and could easily be drizzled on any number of other proteins, veggies, salads or rice bowls for dinner the following night.

I just recommend adding these ingredients to your cart soon (especially while fresh kale is still in season!) and giving the recipe a try, because I’m certain it you’re going to love it too. So thanks for sharing it with us, Erin, and congrats on your delicious new cookbook!

(more…)

Sticky Cider Salmon Kale Salad.

This sticky cider salmon kale salad is one of my favorite cool weather dishes. Sticky cider salmon, roasted potatoes, creamy goat cheese, toasted walnuts and a delicious spiced vinaigrette come together to make this the perfect satisfying salad. I present to you my most made salad in the cooler months.  This winter kale salad is […]

The post Sticky Cider Salmon Kale Salad. appeared first on How Sweet Eats.

This sticky cider salmon kale salad is one of my favorite cool weather dishes. Sticky cider salmon, roasted potatoes, creamy goat cheese, toasted walnuts and a delicious spiced vinaigrette come together to make this the perfect satisfying salad.

I present to you my most made salad in the cooler months. 

winter kale salad with salmon

This winter kale salad is topped with sticky salmon, roasted potatoes, crunchy nuts, creamy cheese and a drinkable vinaigrette. It is a salad that can be cozy and comforting, one you want to make for dinner when you crave something hearty. 

Ideal for the chillier nights that are coming our way (hopefully!). 

winter kale salad with salmon

I can’t even BEGIN to tell you how good this salad is. I have no other words, other than it’s GOOD. Very delicious. Something you’ll find yourself making over and over again. 

This is a big dinner salad. When you want to get in some greens but have them topped with nourishing and filling ingredients, this is the salad you make. It’s vibrant and warm. It tastes incredible. 

winter kale salad with salmon

It’s also a really nice dinner party salad. If you’re having friends over in the cooler months, this is an awesome dish to make. There are a few moving parts – you have to roast the potatoes, cook the salmon and assemble the salad. But a few things can be prepped ahead of time (the dressing, chopping of ingredients, etc), making it simpler and a foolproof process. 

There are so many fabulous flavors in this salad – ones that I love so much.

winter kale salad with salmon

First of all – the sticky cider salmon. This is just like my sticky salmon recipe but I use apple cider. OH MY GOSH. It’s fabulous. So flavorful! 

Next, some roasted potatoes. These roasty toasty little gems melt in your mouth and add so much satiety to the salad. Of course, they also add wonderful flavor and texture too. The potatoes are such a welcome surprise in the kale salad. I like to use them instead of croutons! 

winter kale salad with salmon

I also add toasted walnuts and goat cheese. Like most salads, the goat cheese gets super creamy and spreads throughout the salad. I love this about goat cheese in a salad. It’s so tangy and creamy and a perfect complement to the warm potatoes and salmon.  (more…)

The post Sticky Cider Salmon Kale Salad. appeared first on How Sweet Eats.

Quinoa Spinach Salad with Apples, Bacon & White Cheddar

If you are looking for a DELICIOUS fall salad, you’ve come to the right place. This quinoa salad with spinach, crisp apples, smoky bacon, white cheddar, salty pepitas, red onion, and a simple maple mustard dressing is a fall favorite! The maple b…

If you are looking for a DELICIOUS fall salad, you’ve come to the right place. This quinoa salad with spinach, crisp apples, smoky bacon, white cheddar, salty pepitas, red onion, and a simple maple mustard dressing is a fall favorite! The maple balsamic dressing brings warmth and depth to the salad, balancing the flavors perfectly.…