Quick Homemade Sloppy Joes

This easy Sloppy Joe recipe is simple to make and the homemade sauce tastes so much better than anything from a can. Make this simple dish in no time at all for a quick and tasty dinner.

This easy Sloppy Joe recipe is simple to make and the homemade sauce tastes so much better than anything from a can. Make this simple dish in no time at all for a quick and tasty dinner.

Freaky Franks

If you’re looking for a Halloween dinner recipe that’s spooky, silly, and sure to please the kids, these Freaky Franks are a must-try. With just a few ingredients and a little bit of creativity, you can whip up these fun, hair-raising hot dogs for your next Halloween party or dinner before trick-or-treating! Kids love this creepy crawly…

The post Freaky Franks appeared first on Weelicious.

If you’re looking for a Halloween dinner recipe that’s spooky, silly, and sure to please the kids, these Freaky Franks are a must-try. With just a few ingredients and a little bit of creativity, you can whip up these fun, hair-raising hot dogs for your next Halloween party or dinner before trick-or-treating! Kids love this creepy crawly recipe for a quick and easy Halloween dinner!

Freaky Franks served with tomato sauce.

Why I Love This Recipe

  • Kid-approved fun: My kids absolutely love these! They can’t get enough of the “creepy” hot dogs with spaghetti “hair.” Not to mention serving them in tomato sauce for a gory presentation!
  • Easy to make: This recipe only takes a few ingredients, and it’s simple enough that the kids can help too! It’s so my fun!
  • Perfect for Halloween parties: These spooky hot dogs will be a hit at any Halloween party, and they pair perfectly with other kid-friendly Halloween treats like my Jack-o’-lantern Bell Peppers and more!

The Ingredients

Freaky franks ingredients.
  • Spaghetti: You can use regular spaghetti or opt for whole wheat spaghetti for a healthier twist that gives this Halloween dinner recipe a bit more fiber while still being kid-friendly.
  • Veggie, turkey, or beef hot dogs: Use your favorite kind of hot dog to make the base of these spooky creatures. Veggie dogs work great if you want a plant-based version, or you can use turkey or beef hot dogs if your crew prefers!
  • Tomato sauce: A simple sauce that adds flavor and a spooky pop of color to your Freaky Franks. You can use store-bought marinara or make your own homemade tomato sauce recipe!

How to Make Freaky Franks for Halloween Dinner

Boiling water in a pot.

Step 1: Bring a large pot of lightly salted water to a boil.

Hot dogs cut into 2 inch pieces on a plate.

Step 2: Cut each hot dog into 3-4 even pieces (depending on the size of your hot dog).

Freaky franks ready to be boiled.

Step 3: Break the spaghetti in half into 4-inch pieces. Carefully poke the spaghetti pieces through the hot dog pieces lengthwise, creating a “spaghetti hair” effect.

Freaky franks boiling in pot.

Step 4: Drop the Freaky Franks into the boiling water and cook for 10-11 minutes until the spaghetti is tender. Drain the water.

Freaky Franks served with tomato sauce.

Step 5: Serve the Freaky Franks with a side of tomato sauce for dipping. You can also pour the sauce over the top for a messier (and more “gory”) presentation!

Tips and Tricks

  • Poking the spaghetti: It can be a little tricky to poke the dry spaghetti through the hot dogs, so be gentle and patient. This is a great part for kids to help with!
  • Make-ahead option: You can prep the Freaky Franks ahead of time and refrigerate them until you’re ready to cook.
  • Spooky serving idea: Serve your Freaky Franks with a side of Jack-o’-lantern Bell Peppers for a balanced meal that’s still fun and festive. Check out these Fun Kid Halloween Recipes for more spooky ideas! 

More Halloween Recipes for Kids

Freaky Franks are the ultimate spooky, kid-friendly recipe to make your Halloween both fun and delicious! Whether you’re throwing a party or just want a creative Halloween dinner idea, this easy dish will have the kids asking for more! Plus, it’s a great way to get in a healthier option before the candy rush. So grab some spaghetti, hot dogs, and sauce, and get ready for some creepy, tasty fun! Would love to know what you think of this recipe – leave a rating and comment below!

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Freaky Franks

These creepy crawly Freaky Franks are so much fun to make! Devour a batch with your kids before trick or treating!
Course Lunch, Main Dish
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 8
Calories 230kcal

Ingredients

  • 1/2 package spaghetti (whole wheat spaghetti for extra fiber!)
  • 8 veggie, turkey or beef hot dogs
  • 2 cups tomato or marinara sauce

Instructions

  • Bring a large pot of lightly salted water to a boil.
  • Cut each hot dog into 3-4 even pieces (depending on the size of your hot dog).
  • Break the spaghetti in half into 4-5 inch pieces. Carefully poke the spaghetti pieces through the hot dog pieces lengthwise, creating a “spaghetti hair” effect.
  • Drop the Freaky Franks into the boiling water and cook for 10-11 minutes until the spaghetti is tender. Drain the water.
  • Serve the Freaky Franks with a side of tomato sauce for dipping. You can also pour the sauce over the top for a messier (and more “gory”) presentation!

Video

Notes

  • Poking the spaghetti: It can be a little tricky to poke the dry spaghetti through the hot dogs, so be gentle and patient. This is a great part for kids to help with!
  • Make-ahead option: You can prep the Freaky Franks ahead of time and refrigerate them until you’re ready to cook.

Nutrition

Calories: 230kcal | Carbohydrates: 37g | Protein: 16g | Fat: 3g | Cholesterol: 20mg | Sodium: 1310mg | Fiber: 1g | Sugar: 6g

The post Freaky Franks appeared first on Weelicious.

Slow Cooker Lasagna Soup

This Slow Cooker Lasagna Soup is loaded with seasoned beef, tender pasta, and melty cheese, making it perfect for enjoying soup as a meal. Have the cozy and comforting flavors of lasagna without the hassle—just toss everything into the slow cooker and …

This Slow Cooker Lasagna Soup is loaded with seasoned beef, tender pasta, and melty cheese, making it perfect for enjoying soup as a meal. Have the cozy and comforting flavors of lasagna without the hassle—just toss everything into the slow cooker and come home to dinner.

Cauliflower Tacos with Romesco Sauce

Our vegan Cauliflower Tacos with Romesco Sauce are perfectly tender-yet-crisp with an easy, tangy sauce. Simple, fresh, and budget-friendly!

The post Cauliflower Tacos with Romesco Sauce appeared first on Budget Bytes.

Between working full-time, mom life, and taking care of our farm, I am busy 110% of the time. When my family’s looking for a surefire way to get me to hit the pause button, tacos are always the answer! And these vegan Cauliflower Tacos with Romesco Sauce are a go-to slam dunk for us! The roasted cauliflower is perfectly tender-yet-crisp, and the homemade romesco sauce is tangy and incredibly easy to make. Seriously, this is a flavor combination worth trying—trust me!

Cauliflower tacos with romesco sauce in a parchment lined baking dish

What is Romesco Sauce?

Romesco is a seriously delicious sauce from the Catalonia region of Spain. It’s traditionally made with red peppers, tomatoes, garlic, and almonds and was originally created by fishermen to pair with their catch of the day. I take this already flavorful sauce one step further by adding smoked paprika, lemon juice, and cayenne pepper, which adds a bright, smoky tang. My easy romesco sauce recipe also uses canned tomato sauce, so we only need to roast some bell peppers and whip everything up in a food processor! I keep the texture chunky because I love the crunch the almonds add to these roasted cauliflower tacos.

Ingredients for Cauliflower Tacos

Here’s what you’ll need to make this cauliflower tacos recipe:

  • Cauliflower: Choose the largest cauliflower you can find at the grocery store. More cauliflower florets = more tacos! Avoid cauliflower with soft or brown spots, as that’s a sure sign of being past its prime.
  • Flour Tortillas: I use the smaller street-style tortillas, but feel free to use any tortillas you prefer.
  • Red Bell Pepper: Roasted to perfection and adds a delicious sweetness to the romesco sauce.
  • Olive Oil: Helps the bell peppers and cauliflower florets to crisp up when roasted. I also add some to the sauce to add flavor and emulsify it.
  • Parsley: Italian flat-leaf parsley adds a fresh and herbaceous flavor to the tacos. Mince some for the sauce, then sprinkle whole parsley on top as a garnish.
  • Lemon: Adds brightness and acidity to the sauce. Save some lemon wedges to serve on the side.
  • Seasonings: Smoked paprika, garlic powder, salt, black pepper, and cayenne pepper add the best flavor to the cauliflower florets and sauce. They’re also pantry staples that you probably already have on hand!
  • Garlic Cloves: Fresh garlic cloves are a must for the romesco.
  • Slivered Raw Almonds: This is a classic addition to the sauce and adds a delicious nutty flavor. Slivered almonds have been blanched to remove the tannic skins and have a light crunch. You’ll probably find these in the baking aisle at your grocery store. Regular unsalted almonds will also work. If you don’t like almonds or have a nut allergy, you can use sunflower seeds—check my note in the recipe card below!
  • Tomato Sauce: Canned tomato sauce is an easy shortcut for adding extra tomato-y flavor. I use an 8-ounce can of plain tomato sauce, but you can also use homemade.
  • White Vinegar: Adds a slight tanginess (and is budget-friendly!). You can also use red wine vinegar or apple cider vinegar. Vinegar is one of my favorite secret ingredients to make flavors really pop in almost any recipe!

What Else Can I Add?

I can happily eat these tacos all day long as they are, but I’d never say no to extra toppings or fillings! Here are some ideas to get you started:

  • Avocado slices, pickled red onions, or chopped kalamata olives for additional toppings
  • Shredded cheese (cheddar, Monterey Jack, Mexican blend, or a vegan alternative) for a melty finish
  • Bulk each cauliflower taco up with black beans, white beans, pinto beans, tofu, or your favorite protein
  • Grilled corn kernels for added smokiness
  • Or omit the tortilla and serve everything in a lettuce wrap or a roasted cauliflower taco bowl!

Tips and Suggestions

  1. Crush the garlic cloves before adding them to the food processor. Doing this makes the garlic flavor even stronger! To crush garlic, place the peeled clove on a cutting board and lightly press down on it with the flat side of your knife (be careful!). You can also use the bottom of a heavy glass or jar.
  2. You can toast the slivered almonds in a dry skillet over medium heat for 2-3 minutes if desired. I don’t normally do this, but it would add a nice toasty flavor.
  3. I like my almonds to remain fairly whole in the romesco, so I only pulse the mixture a few times in the food processor. You just want to chop them up a bit and mix everything together, but you can blend it longer if you want smoother consistency—romesco is very versatile!
  4. Try to keep the cauliflower florets somewhat similar in size. This will help them cook evenly in the oven. Slice larger florets in half/quarters and keep an eye on any smaller ones so they don’t burn. (Although some of the extra crispy ones are addictively delish!)

How to Store Leftovers

Each component in this recipe stores well, so get your meal prep on and make a double batch! Lunch for days with minimal effort? Yes, please! Keep the roasted cauliflower in an airtight container in the fridge for up to 4 days, and store the romesco in an air-tight container for up to a week. You can microwave both to reheat, but for the crispest cauliflower, reheat it in the oven or an air fryer at 350°F for a few minutes. Romesco sauce is also delicious when served chilled.

Side view of cauliflower tacos with romesco sauce
Overhead view of cauliflower tacos with romesco sauce in a parchment lined baking dish
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Cauliflower Tacos Recipe (with Romesco Sauce)

My vegan Cauliflower Tacos with Romesco Sauce are perfectly tender-yet-crisp with an easy, tangy sauce. Simple, fresh, and budget-friendly!
Course Dinner
Cuisine Mexican, Spanish
Total Cost ($10.84 recipe / $2.71 serving)
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4 servings (depending on the size of your cauliflower) 3 street tacos each
Calories 438kcal

Ingredients

  • 1 large cauliflower, separated into bite-size florets $2.86
  • 1 package flour tortillas (I like the street taco size, the small ones!)  $1.68
  • 2 red bell peppers $2.96
  • 2 Tbsp olive oil, divided $0.19
  • 1 ¼ tsp smoked paprika, divided $0.04
  • ¼ tsp garlic powder $0.01
  • ¼ tsp salt $0.01
  • 2 large garlic cloves, crushed $0.09
  • ½ cup slivered raw almonds* $1.53
  • 1 8oz can tomato sauce $0.48
  • 2 Tbsp white vinegar $0.04
  • ½ Tbsp lemon juice, about ½ of 1 lemon** $0.64
  • ½ tsp cayenne pepper $0.13
  • 2 Tbsp Italian flat parsley, minced $0.09
  • 1 Tbsp fresh parsley, for garnish $0.09

Instructions

  • Quarter and seed bell peppers.
  • In a medium size mixing bowl, whisk together 1 Tbsp olive oil, ¼ tsp smoked paprika, garlic powder and salt.
  • Add quartered and seeded red bell peppers to bowl and toss.
  • Transfer red bell pepper quarters to baking sheet and bake in 375 degree oven for 35-40 minutes on the top rack.
  • Then, to the same mixing bowl, add cauliflower florets and toss until coated. Add an extra sprinkle of salt and spread florets on a lined baking sheet and bake in 375 degree oven on bottom rack for 30 minutes or until tender and golden brown, stopping to shake/flip half way through.
  • When red bell peppers are done roasting, finish making your Romesco sauce: combine roasted bell peppers, 1 Tbsp olive oil, garlic cloves, tomato sauce, white vinegar, lemon juice, 1 tsp smoked paprika, cayenne pepper, salt and black pepper in food processor. Pulse until well-combined but still chunky.
  • Add minced parsley and slivered almonds to the food processor and pulse a few times.
  • Warm flour tortillas in a dry pan until lightly toasted.
  • Remove cauliflower from oven. Place 3-4 florets on top of each tortilla and top with warm Romesco sauce. Garnish with extra fresh parsley and slivered almonds if you have them. Enjoy with a squeeze of fresh lemon or lime!

See how we calculate recipe costs here.

Notes

*Slivered almonds are typically located in the baking aisle. Regular unsalted almonds will work in a pinch. If you have a nut allergy, you can use sunflower seeds, but I would use slightly less so the flavor doesn’t overpower the rest of the sauce.
**Reserve the other half of your lemon and cut it into small wedges to serve with your tacos! I included the full price of the lemon for this purpose.

Nutrition

Serving: 1serving (about 3 tacos each) | Calories: 438kcal | Carbohydrates: 57g | Protein: 13g | Fat: 20g | Sodium: 1108mg | Fiber: 9g
A hand taking a taco from a baking dish full of cauliflower tacos with romesco sauce

how to make Cauliflower Tacos with Romesco Sauce – step by step photos

Quartered and seeded red bell peppers next to a bowl of seasoning

Quarter and seed 2 red bell peppers. In a medium size mixing bowl, whisk together 1 Tbsp olive oil, ¼ tsp smoked paprika, ¼ tsp garlic powder, and ¼ tsp salt.

Quartered bell peppers being tossed in a seasoning mix for cauliflower tacos with romesco sauce

Add quartered and seeded red bell peppers to bowl and toss.

Roasted red bell pepper quarters for cauliflower tacos with romesco sauce

Transfer red bell pepper quarters to baking sheet and bake in 375 degree oven for 35-40 minutes on the top rack.

Cauliflower floret being toss in a seasoning mix

Then, to the same mixing bowl, add the florets from 1 large head of cauliflower and toss until coated. Add an extra sprinkle of salt and spread florets on a lined baking sheet.

Roasted cauliflower florets on a baking sheet

Bake in 375 degree oven on bottom rack for 30 minutes or until tender and golden brown, stopping to shake/flip half way through.

Ingredients for romesco sauce in a food processor

When red bell peppers are done roasting, finish making your Romesco sauce: combine roasted bell peppers, 1 Tbsp olive oil, 2 crushed garlic cloves, 1 8oz can of tomato sauce, 2 Tbsp white vinegar, ½ Tbsp lemon juice, 1 tsp smoked paprika, ½ teaspoon cayenne pepper, ¼ tsp salt and black pepper in food processor. Pulse until well-combined but still chunky.

Romesco sauce in a food processor

Add 2 Tbsp minced Italian flat parsley and ½ cup slivered almonds to the food processor and pulse a few times.

Tortillas warming in a skillet

Warm 1 package of flour tortillas in a dry pan until lightly toasted.

Cauliflower tacos with romesco sauce on a parchment lined baking sheet

Remove cauliflower from oven. Place 3-4 florets on top of each tortilla and top with warm Romesco sauce. Garnish with 1 Tbsp extra fresh parsley and slivered almonds if you have them. Enjoy with a squeeze of fresh lemon or lime!

Overhead view of cauliflower tacos with romesco sauce in a parchment lined baking dish

Bring all the street food vibes to your kitchen with these easy vegan cauliflower tacos and romesco sauce. But be warned—you’ll be making this sauce for everything!

The post Cauliflower Tacos with Romesco Sauce appeared first on Budget Bytes.

Zucchini Lasagna

This zucchini lasagna recipe uses zucchini slices instead of traditional noodles to create a low-carb, gluten-free, and delicious lasagna!

The post Zucchini Lasagna appeared first on Budget Bytes.

It’s no secret that I love any recipe where I can make vegetables the star of the show. This healthy Zucchini Lasagna is a masterclass when it comes to working with zucchini! Even those overgrown giant zucchinis you forgot about in your garden are perfect for this recipe. I layer fresh zucchini slices (instead of noodles!) between tangy meat sauce and creamy cheese sauce for a lower-carb, gluten-free, and utterly delicious lasagna. This recipe involves a bit of technique, but it’s worth the time you’ll spend slicing the zucchini just right.

Overhead view of zucchini lasagna in a baking dish

What is Zucchini Lasagna?

When prepared correctly, zucchini is one of the best pasta substitutes out there. It’s also really good for you! Did you know zucchini is rich in potassium? It’s also loaded with fiber, which can help you feel fuller longer. This recipe for zucchini lasagna lets this versatile veggie take center stage, replacing traditional lasagna sheets with zucchini slices. When layered with herby ricotta and mozzarella sauce, Italian sausage (or your favorite vegetarian alternative), and a tomato sauce, this veggie-packed dish is JUST as satisfying as traditional lasagna.

If you’re worried the zucchini will make this dish watery, fear not! I’ve shared my favorite tips for preventing soggy zucchini below.

Ingredients for Zucchini Lasagna

Here’s what you’ll need to make this easy zucchini lasagna recipe:

  • Zucchini: Choose zucchini that are straighter and have nice, firm skin. The skin is edible, so there’s no need to peel it. The zucchini you often find in the grocery store are typically smaller, so make sure you have enough to slice and layer. I usually pick up 5-6 and will happily grill any leftover.
  • Tomato Sauce: Use your favorite store-bought sauce, or try our easy marinara if you prefer homemade.
  • Tomato Paste: Helps to thicken the sauce, resulting in a less watery lasagna, and adds a concentrated tomato flavor.
  • Ground Italian Sausage: Any ground meat will work, but Italian sausage is a classic choice. Vegetarian? No problem! Skip the Italian sausage or swap it with whatever meat substitute you like best.
  • Seasonings: Sea salt, black pepper, garlic powder, and an Italian herb seasoning add all the flavors you need to make this recipe taste amazing. You’ll also use the salt to draw out moisture from the zucchini slices.
  • Ricotta Cheese & Mozzarella: These cheeses make up the cheesy layers in your zucchini lasagna. I recommend using whole milk ricotta cheese for the creamiest consistency.
  • Garlic: Freshly minced garlic adds a ton of flavor to cheese sauce.
  • Eggs: This helps to bind the cheese sauce and give it structure when you slice into it.
  • Cooking Oil Spray: Helps to dehydrate the zucchini slices in the oven and prevents sticking. You can also use a little cooking oil and brush it on instead.

What Else Can I Add?

Thinly sliced mushrooms, bell peppers, and onions are all great additions to this zucchini lasagna. You can also use eggplant slices instead of zucchini if that’s what you have on hand! Follow the recipe as written, and treat the eggplant slices as you would the zucchini.

How to Keep Zucchini Lasagna From Being Watery

  1. Use a mandoline slicer or a sharp knife to get thin, even slices. This will help the zucchini to cook evenly and reduce the amount of moisture in each slice. Any thicker slices can be layered on the bottom for added stability.
  2. Sprinkle salt on each slice and let it sit for about 10 minutes to draw out excess moisture.
  3. Pat each zucchini slice dry after salting with paper towels or a clean cloth.
  4. I dehydrate the zucchini slices in the oven to avoid a watery, diluted lasagna. However, that step isn’t necessary if you don’t mind your zucchini lasagna a bit more juicy.
  5. Drain the liquid off the top of the ricotta cheese before using it to reduce the added moisture.
  6. I save some tomato sauce to serve on the side so the lasagna isn’t swimming in sauce as it cooks! Please refer to the note section in the recipe card to see how I layered the sauce in this recipe.

Storage Instructions

Let the zucchini lasagna cool completely before storing it in an airtight container in the refrigerator for 3-4 days. Reheat any leftovers in the oven at 350°F until heated through. If you have extra cheese or sauce left over, you could use it for another meal, stuffed inside cooked shell pasta, etc. Both elements of this recipe freeze well for up to 3 months. You could also freeze the assembled lasagna, but the zucchini may become watery when thawed overnight in the fridge and reheated.

Got Some Leftover Zucchini?

Aside from grilling or adding it to a stir-fry, I’d make zucchini fritters or baked zucchini fries! Zucchini boats are also perfect for leftover whole zucchini, whereas zucchini muffins and zucchini bread are great for any scraps, as they just need to be grated.

Side view of a slice of zucchini lasagna on a plate with a fork taking a piece
Overhead view of zucchini lasagna in a baking dish
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Zucchini Lasagna

This zucchini lasagna recipe uses zucchini slices instead of traditional noodles to create a low-carb, gluten-free, and delicious lasagna!
Course Main Course
Cuisine Amercian, Italian
Total Cost ($15.47 recipe / $1.54 serving)
Prep Time 30 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Servings 10 servings
Calories 357kcal

Equipment

Ingredients

Sauce Ingredients

  • 1 24 oz. jar tomato sauce $1.67
  • 2 Tbsp tomato paste $0.49
  • ½ lb ground Italian sausage $1.78

Zucchini Prep

  • 4-5 large zucchini* $3.72
  • 1 tsp sea salt $0.01
  • ½ tsp garlic powder $0.02
  • cooking oil spray** $0.05

Cheese Layer

  • 32 oz whole milk ricotta cheese, liquid drained off top $4.48
  • 2 cups shredded mozzarella $2.24
  • 3 cloves garlic, minced $0.03
  • 2 Tbsp Italian herb seasoning $0.56
  • 2 large eggs $0.32
  • ½ tsp freshly cracked black pepper $0.01
  • 1 tsp sea salt $0.09

Instructions

  • Preheat oven to 350 degrees. Cut zucchini into long 1/8 inch thick planks using a mandolin slicer or a sharp knife, reserving any slightly thicker slices for the bottom layer of your lasagna.
  • Sprinkle each zucchini plank with salt and let them sit for 10 minutes to release water while you prepare the cheese layer.
  • To prepare cheese layer, combine ricotta, shredded mozzarella, minced garlic, Italian herb seasoning, eggs, black pepper, and 1 tsp sea salt in a food processor and pulse until combined. ***
  • Dab zucchini slices dry with a clean cloth or paper towels. Transfer to parchment-lined baking sheets (I used 2) and lightly mist zucchini with oil. Bake in the oven for 5 minutes to help dehydrate them slightly. (This is an important step if you don’t want extra juicy lasagna!)
  • Remove zucchini from oven and set aside.
  • In a large skillet, break apart ground Italian sausage with a spatula and cook until browned. (I did not have any extra oil in my pan, but if you do, you’ll want to strain it off.)
  • Add jarred sauce and tomato paste to the browned Italian sausage and stir together to combine. The tomato paste helps thicken the sauce, which is very important for this recipe if you want to avoid a watery lasagna.
  • Spoon a few spoonfuls of the finished sauce into the 9×13” baking dish and spread around to cover the bottom. On top of the sauce, begin adding layers of zucchini, overlapping strips halfway to form a barrier to keep layers separate (just as you would with noodles!)
  • Then, add a layer of cheese mixture, another layer of zucchini, another layer of cheese, and a layer of sauce— repeating this order until your lasagna pan is full. Sprinkle more cheese on top, if desired. ****
  • Bake for 35-40 minutes, broiling for 3 min at the very end to lightly brown the cheese on top. Let your lasagna cool for at least 10 minutes before serving. Top with fresh parsley or basil if you have some on hand. Enjoy!

See how we calculate recipe costs here.

Notes

* Layer thicker slices of zucchini on bottom. This will give the lasagna a sturdy base that help everything stay together when it comes time to slice and serve.
** If you don’t have cooking oil spray, you can lightly brush each plank with about 1 tsp oil. They don’t need to be drenched since we are just baking them for the purpose of dehydration.
*** If you have a small food processor, you can do this step in batches and mix everything together well by hand before spreading.
**** I saved most of the sauce for the final layer on top instead of adding layers of sauce throughout. Instead of drenching the lasagna as it cooks, I saved some sauce on the side for serving. I find this helps ensure that the zucchini lasagna is not watery or falling apart when it comes time to serve. I didn’t want to waste the extra cheese I had, so I added dollops on the top layer with dollops of sauce. It came out perfect and nothing went to waste!

Nutrition

Serving: 1serving (1 slice) | Calories: 357kcal | Carbohydrates: 12g | Protein: 22g | Fat: 25g | Sodium: 1216mg | Fiber: 3g
A slice of zucchini lasagna on a plate next to a baking dish filled with more zucchini lasagna

how to make Zucchini Lasagna – step by step photos

Zucchini being sliced on a wooden chopping board

Preheat oven to 350 degrees. Cut 4-5 large zucchini into long 1/8 inch thick planks using a mandolin slicer or a sharp knife, reserving any slightly thicker slices for the bottom layer of your lasagna.

Slices of zucchini being sprinkled with salt in a baking dish

Sprinkle each zucchini plank with ½ tsp sea salt and let them sit for 10 minutes to release water while you prepare the cheese layer.

Ingredients for cheese sauce in a food processor

To prepare cheese layer, combine 32 oz. of whole milk ricotta cheese, 2 cups shredded mozzarella, 3 cloves minced garlic, 2 Tbsp Italian herb seasoning, 2 large eggs, ½ tsp black pepper, and 1 tsp sea salt in a food processor and pulse until combined.

A hand dabbing zucchini slices dry with a paper towel

Dab zucchini slices dry with a clean cloth or paper towels.

Slices of zucchini in a parchment lined baking dish

Transfer to parchment-lined baking sheets (I used 2) and lightly mist zucchini with cooking oil spray. Bake in the oven for 5 minutes to help dehydrate them slightly. (This is an important step if you don’t want extra juicy lasagna!). Remove zucchini from oven and set aside.

Sausage meat in a skillet

In a large skillet, break apart ½ lb ground Italian sausage with a spatula and cook until browned. (I did not have any extra oil in my pan, but if you do, you’ll want to strain it off.)

Tomato sauce, tomato paste, and ground sausage in a skillet

Add 24 oz. jarred tomato sauce and 2 Tbsp tomato paste to the browned Italian sausage and stir together to combine. The tomato paste helps thicken the sauce, which is very important for this recipe if you want to avoid a watery lasagna.

Layers of zucchini slices and sausage meat in a baking dish for zucchini lasagna

Spoon a few spoonfuls of the finished sauce into the 9×13” baking dish and spread around to cover the bottom. On top of the sauce, begin adding layers of zucchini, overlapping strips halfway to form a barrier to keep layers separate (just as you would with noodles!) 

Sauce sauce being added to a zucchini lasagna in a baking dish

Then, add a layer of cheese mixture.

A spoon adding cheese sauce to zucchini slices in a baking dish for zucchini lasagna

Add another layer of zucchini, and another layer of cheese.

A spoon dolloping cheese sauce onto zucchini lasagna

And a layer of sauce— repeating this order until your lasagna pan is full.

Sprinkling shredded cheese on top of zucchini lasagna

Sprinkle more cheese on top, if desired.

Zucchini lasagna in a baking dish

Bake for 35-40 minutes, broiling for 3 min at the very end to lightly brown the cheese on top. Let your lasagna cool for at least 10 minutes before serving. Top with fresh parsley or basil if you have some on hand. Enjoy!

Side view of a slice of zucchini lasagna on a plate

This zucchini lasagna recipe is so hearty and satisfying—you won’t even miss the noodles!

The post Zucchini Lasagna appeared first on Budget Bytes.

Tuscan White Bean Stuffed Tomatoes

This Tuscan White Bean Stuffed Tomatoes recipe is hearty, warming, and deeply satisfying. It’s also budget-friendly and easy to make!

The post Tuscan White Bean Stuffed Tomatoes appeared first on Budget Bytes.

This recipe for Tuscan White Bean Stuffed Tomatoes is hearty, warming, and deeply satisfying. These stuffed tomatoes can easily be served over a bed of pasta or rice—super budget-friendly and extremely filling! Every time you cut into one of the tomatoes, it’s like you’re making the sauce for whatever you’ve paired them with. This recipe is absolutely delicious and a great way to use up those summer tomatoes!

Tuscan white bean stuffed tomatoes in a baking dish.

What Are Tuscan White Bean Stuffed Tomatoes?

Stuffed tomatoes are such an underrated dish. You can stuff them with almost anything you have on hand—grains, beans, meats, veggies, cheese! In this recipe, I take inspiration from Tuscan cuisine and stuff the tomatoes with a hearty mixture of cannellini beans, four types of diced vegetables, breadcrumbs, Italian seasonings, tomato sauce, and shredded cheese. Each tomato is then baked until it’s tender, juicy, and bursting with flavor. They’re like mini casseroles in tomato form!

Ingredients for Tuscan White Bean Stuffed Tomatoes

Here’s what you’ll need to make this stuffed tomato recipe:

  • Tomatoes: I use large “slicing” tomatoes (the kind you might use for a sandwich). You can also use smaller, on-the-vine tomatoes if you’re cooking for more than 4 people or want them as a side dish.
  • Cannellini Beans: Adds protein and fiber, making this recipe even more filling and nutritious.
  • Vegetables: Carrots, yellow onion, and celery cook down to be soft, sweet, and succulent. I also add some diced zucchini for extra texture and flavor. 
  • Herbs: A sprig of rosemary and a dried Italian seasoning blend help give these tomatoes a Tuscan twist. Half a teaspoon of dried rosemary will also work if you don’t have fresh.
  • Seasonings: A little salt, black pepper, and red pepper flakes help to enhance the other flavors.
  • Olive Oil: Softens the veggies as they cook and helps the tomatoes to brown in the oven.
  • Apple Cider Vinegar: The tanginess helps balance out the tomatoes’ sweetness and tenderizes the vegetables as they cook. It really helps the flavorful herbs pop!
  • Garlic: Freshly minced garlic infuses the filling with flavor.
  • Bread Crumbs: These help to absorb the extra moisture from the vegetables and create a nice, hearty texture. You can use any type of breadcrumbs you prefer.
  • Tomato Sauce: Use your favorite canned tomato sauce, or make your own from scratch!
  • Italian Cheese Blend: Makes the filling creamy and savory. I used the shredded Italian cheese blend from my local Kroger, but any type of cheese you enjoy and have on hand will work. Dairy-free? No problem. This recipe is great without the cheese, too.

What Type Of Tomato is Best for Stuffing?

You want large, firm, and ripe ”slicing” tomatoes for this recipe. Beefsteak and large heirloom tomatoes are also great options because they’re big and easy to stuff. Roma tomatoes could also work, but the oval shape makes stuffing a bit more challenging. For serving a crowd, I use smaller vine-ripened tomatoes so the filling goes further. Whichever variety you choose, make sure your tomatoes are firm and not mushy!

Tips and Suggestions

  • Dairy-free? Leave out the cheese. Trust me, the white beans add to the dense texture and creaminess of the filling, so they’re great no matter what your dietary restrictions are.
  • You can make the filling up to 24 hours ahead of time and store it in the fridge until you’re ready to stuff and bake your tomatoes. Cook the stuffed tomatoes for a couple of minutes longer to heat the filling through.
  • This recipe isn’t just for tomatoes! You can use the same filling to stuff large mushrooms or bell peppers (stuffed bell peppers are delicious!)

Storage Instructions

Leftover Tuscan white bean stuffed tomatoes will last up to 3-4 days in the fridge when stored in an airtight container. To reheat, cover with foil and bake at 350°F for about 15 minutes or until heated through. I wouldn’t freeze this recipe as the tomatoes may become too watery after thawing. However, the filling freezes well.

A tuscan white bean stuffed tomato with pasta.
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Tuscan White Bean Stuffed Tomatoes

This Tuscan White Bean Stuffed Tomatoes recipe is hearty, warming, and deeply satisfying. It's also budget-friendly and easy to make!
Course Main Course, Side Dish
Cuisine Italian
Total Cost ($9.42 recipe / $2.35 serving)
Prep Time 15 minutes
Cook Time 51 minutes
Total Time 1 hour 6 minutes
Servings 4 servings, 1 tomato per person
Calories 197kcal

Ingredients

  • 4 large “slicing” tomatoes* $4.54
  • 1 can cannellini beans $0.86
  • 1 carrot, peeled $0.10
  • ½ yellow onion $0.47
  • 2 sticks celery $0.10
  • 2 Tbsp olive oil, divided $0.38
  • 1 zucchini, diced small $0.93
  • 1 sprig rosemary** $0.19
  • ½ Tbsp dried Italian herb blend $0.29
  • tsp salt $0.01
  • 1 Tbsp apple cider vinegar $0.03
  • ½ tsp freshly cracked black pepper $0.12
  • ½ tsp red pepper flakes $0.06
  • 3 cloves garlic, minced $0.15
  • 8oz can tomato sauce $0.74
  • ¼ cup bread crumbs $0.16
  • ½ cup shredded Italian cheese blend*** $0.29

Instructions

  • Hollow out 4 large tomatoes, keeping the tops and transferring the juicy seeds and inside flesh to a medium mixing bowl. Reserve everything!
  • Dice the carrot, yellow onion, and celery sticks into small pieces to make mirepoix (which is a combination of diced veggies used to flavor a recipe).
  • Pour 1 ½ Tbsp olive oil into a saucepan with salt, pepper, red pepper flakes, Italian herbs, and the diced carrots, onions, and celery.
  • Once cooked down, about 5 minutes or until veggies are softened and glossy, add the insides from the tomatoes, diced zucchini, rosemary, garlic, and apple cider vinegar and simmer of on medium heat uncovered until a chunky filling forms and some of the juices cook down, about 10 min.
  • Add bread crumbs, white cannellini beans and tomato sauce. Stir until combined. Cook for 3 minutes.
  • Turn off heat and fold in shredded Italian cheese blend. Set aside.
  • Place hollowed out tomatoes in a lightly oiled baking dish. Fill each hollowed out tomato with the cheesy white bean filling and put their tomato “lids” on. Fill in around each tomato with any extra filling. Brush remaining olive oil on top of all 4 tomatoes and cover the entire baking dish lightly with tinfoil. Bake for 15 min at 375°F.
  • Remove tinfoil and bake an additional 15 minutes. Broil on high for the last 3 minutes to get some color on top of the tomatoes, if needed.
  • Serve each tomato over pasta or rice.

See how we calculate recipe costs here.

Notes

*If you want to stretch this recipe further for more than 4 people, you can buy slightly smaller tomatoes on the vine and follow these same instructions, serving the smaller stuffed tomatoes with more pasta or rice to keep your guests happy and full! In my experience, you can find tomatoes for much cheaper (and more flavorful!) when they are in season.
**Dried rosemary also works well.
*** I chose the shredded Italian cheese blend at my local Kroger, but provolone, mozzarella, Parmesan, and even cheddar cheese work well in this recipe—use whatever you have on hand!

Nutrition

Serving: 1stuffed tomato | Calories: 197kcal | Carbohydrates: 19g | Protein: 7g | Fat: 12g | Sodium: 1245mg | Fiber: 4g
A tuscan white bean stuffed tomato on a plate.

how to make Tuscan White Bean Stuffed Tomatoes – step by step photos

A knife cutting the top off a tomato on a chopping board next to hollowed out tomatoes and a bowl containing scooped out tomato seeds.

Hollow out 4 large tomatoes, keeping the tops and transferring the juicy seeds and inside flesh to a medium mixing bowl. Reserve everything!

Diced onions, carrots, and celery in a saucepan with salt and pepper.

Dice 1 peeled carrot, ½ a yellow onion, and 2 celery sticks into small pieces to make mirepoix (which is a combination of diced veggies used to flavor a recipe). Pour 1 ½ Tbsp olive oil into a saucepan with 1½ tsp salt, ½ tsp pepper, ½ tsp red pepper flakes, ½ Tsp Italian herbs, and the diced carrots, onions, and celery.

Filling for tuscan white bean stuffed tomatoes in a saucepan.

Once cooked down, about 5 minutes or until veggies are softened and glossy, add the insides from the tomatoes, 1 diced zucchini, 1 sprig of rosemary, 3 minced garlic cloves, and 1 Tbsp of apple cider vinegar and simmer of on medium heat uncovered until a chunky filling forms and some of the juices cook down, about 10 min.

Filling for tuscan white bean stuffed tomatoes in a saucepan.

Add ¼ cups of bread crumbs, 1 can of white cannellini beans, and an 8-oz can of tomato sauce. Stir until combined. Cook for 3 minutes.

Filling for tuscan white bean stuffed tomatoes in a saucepan topped with shredded cheese.

Turn off heat and fold in ½ a cup of shredded Italian cheese blend. Set aside.

A spoon adding the tuscan white bean filling to hollowed out tomatoes in a baking dish.

Place hollowed out tomatoes in a lightly oiled baking dish. Fill each hollowed out tomato with the cheesy white bean filling and put their tomato “lids” on.

Tuscan white bean stuffed tomatoes in a baking dish being brushed with oil.

Fill in around each tomato with any extra filling. Brush remaining ½ Tbsp of olive oil on top of all 4 tomatoes and cover the entire baking dish lightly with tinfoil. Bake for 15 min at 375°F.

Tuscan white bean stuffed tomatoes in a baking dish.

Remove tinfoil and bake an additional 15 minutes. Broil your baked stuffed tomatoes on high for the last 3 minutes to get some color on top of the tomatoes, if needed. Serve each tomato over pasta or rice.

A knife and fork cutting into a tuscan white bean stuffed tomato on a plate with pasta.

You NEED to try these protein-packed Tuscan white bean stuffed tomatoes the next time you’re craving something warm, hearty, and delicious!

The post Tuscan White Bean Stuffed Tomatoes appeared first on Budget Bytes.

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