Easy Soba Noodles

This easy Soba Noodles Recipe is healthy, simple and addicting.  Loaded with tender vegetables, clean flavors and succulent texture- keep it vegan or add your favorite protein.  Make it in 35 minutes!  Be happy for this moment. This moment is your life…

Easy Soba Noodles -loaded with vegetables, clean flavors, and succulent texture.  Keep it vegan or add your favorite protein.
This easy Soba Noodles Recipe is healthy, simple and addicting.  Loaded with tender vegetables, clean flavors and succulent texture- keep it vegan or add your favorite protein.  Make it in 35 minutes!  Be happy for this moment. This moment is your life.” Omar Khayyam This Easy Soba Noodles recipe gives all that amazing noodle satisfaction along...

Tofu Bacon

An amazing treat, this Vegan Bacon is made with tofu and is perfectly chewy and savory.  A delicious plant-based protein, perfect for breakfast, BLTs, wraps, snacking, sandwiches, pasta, and healthy bowls.  I have found that if you love life, life will…

This smoky, crispy Vegan Bacon is made with tofu and is perfectly chewy and savory.  A delicious plant-based protein, perfect for breakfast, BLTs, wraps, sandwiches, pastas, and buddha bowls. #veganbacon
An amazing treat, this Vegan Bacon is made with tofu and is perfectly chewy and savory.  A delicious plant-based protein, perfect for breakfast, BLTs, wraps, snacking, sandwiches, pasta, and healthy bowls.  I have found that if you love life, life will love you back. ~Arthur Rubinstein This vegan Tofu Bacon adds so much beautiful texture and...

65 Best Breakfast Ideas!

We’ve collected 65 of our BEST Breakfast Ideas! Whether you are looking for healthy breakfast ideas, vegan breakfasts, savory egg breakfasts, low-carb breakfasts, whole-grain breakfasts, quick and easy, or veggie-loaded breakfasts you’ll fi…

We've collected 65 of our BEST Breakfast Ideas! Whether you are looking for healthy breakfast ideas, vegan breakfasts, savory egg breakfasts, low-carb breakfasts, whole grain breakfasts, quick and easy, or veggie-loaded breakfasts you'll find something to love here! 
We’ve collected 65 of our BEST Breakfast Ideas! Whether you are looking for healthy breakfast ideas, vegan breakfasts, savory egg breakfasts, low-carb breakfasts, whole-grain breakfasts, quick and easy, or veggie-loaded breakfasts you’ll find something to love here! (Scroll to the Recipe Card for Perfect Boiled Eggs)  Savory Breakfast Ideas Tuscan Farmers Breakfast  – farm fresh...

Beet Tzatziki

Brighten up your day with Beet Tzatziki! This vibrant, colorful Greek-inspired yogurt dip is full of flavor, and makes for a festive appetizer or complimentary side dish to Mediterranean-inspired meals.   Love is the whole thing. We are only the pieces…

Vibrant Beet Tzatziki made with grated beets, cucumber, Greek yogurt and fresh herbs- a festive appetizer or complementary side dish to Mediterranean-inspired meals.  Vegan-adaptable!
Brighten up your day with Beet Tzatziki! This vibrant, colorful Greek-inspired yogurt dip is full of flavor, and makes for a festive appetizer or complimentary side dish to Mediterranean-inspired meals.   Love is the whole thing. We are only the pieces. ~Rumi I was hoping to share this beautiful recipe for Beet Tzatziki, yesterday on...

Moroccan Lentil and Chickpea Soup (Harira)

Moroccan Lentil and Chickpea Soup (aka Harira) is hearty, full of protein and loaded with nutrients.  Warming fragrant spices make this healthy one-pot meal deeply flavorful!  Vegan and Gluten-Free adaptable. How are you tending to the emerging story o…

Moroccan Lentil and Chickpea Soup (aka Harira) is hearty, full of protein and loaded with nutrients.  Warming fragrant spices make this healthy one-pot meal deeply flavorful!  Vegan and Gluten-Free adaptable.
Moroccan Lentil and Chickpea Soup (aka Harira) is hearty, full of protein and loaded with nutrients.  Warming fragrant spices make this healthy one-pot meal deeply flavorful!  Vegan and Gluten-Free adaptable. How are you tending to the emerging story of your life? ~Carol Hegedus Richly spiced, full of flavor and hearty texture, this recipe for Harira...

20-Minute Miso Soup with Leeks, Mushrooms and Greens

20-minute Miso Soup Recipe with leeks, shiitake mushrooms, wilted greens, and tofu makes for a fast and easy weeknight dinner. Full of flavor and nutrients it is highly nourishing while remaining light and lean. Vegan and GF adaptable. While in Kyoto s…

20-minute Miso Soup Recipe with leeks, shiitake mushrooms, wilted greens, and tofu makes for a fast and easy weeknight dinner. Full of flavor and nutrients it is highly nourishing while remaining light and lean. Vegan and GF adaptable.
20-minute Miso Soup Recipe with leeks, shiitake mushrooms, wilted greens, and tofu makes for a fast and easy weeknight dinner. Full of flavor and nutrients it is highly nourishing while remaining light and lean. Vegan and GF adaptable. While in Kyoto several years ago now, we experienced the most soulful Miso Soup. Until that visit, I didn’t...

Moo Shu Tofu

This Moo Shu Tofu recipe is loaded with tender-crisp vegetables and crispy tofu tucked into a tortilla or rice pancake, slathered with a tangy hoisin sauce.  A quick and easy weeknight dinner!  Vegan and Gluten-Free. . I’d rather teach one bird t…

This Moo Shu Tofu recipe is loaded with tender-crisp vegetables and crispy tofu tucked into a tortilla or rice pancake, slathered with a tangy hoisin sauce.  A quick and easy weeknight dinner!  Vegan and Gluten-Free.
This Moo Shu Tofu recipe is loaded with tender-crisp vegetables and crispy tofu tucked into a tortilla or rice pancake, slathered with a tangy hoisin sauce.  A quick and easy weeknight dinner!  Vegan and Gluten-Free. . I’d rather teach one bird to sing than teach ten thousand stars how not to dance. ~E. E. Cummings This recipe...

Creamy Overnight Oats

Creamy Overnight Oats, an easy no-cook technique for a healthy grab-and-go breakfast or snack that is full of fiber and vegan-adaptable.  Top with fruit, nuts, seeds, peanut butter and yogurt.  Try our Super Food Crunch Mix (recipe included)! Through L…

Creamy Overnight Oats, an easy no-cook technique for a healthy grab-and-go breakfast or snack that is full of fiber and completely adaptable.  Top with fruit, nuts, seeds, peanut butter and yogurt.
Creamy Overnight Oats, an easy no-cook technique for a healthy grab-and-go breakfast or snack that is full of fiber and vegan-adaptable.  Top with fruit, nuts, seeds, peanut butter and yogurt.  Try our Super Food Crunch Mix (recipe included)! Through Love all that is bitter will be sweet, through Love all that is copper will be gold,...

African Peanut Soup Recipe

 African Peanut Soup is made with everyday pantry items that transform into a lively soup with full-bodied flavors. Richly spiced with chickpeas, ginger, garlic, and chilies in a creamy peanut tomato base, this protein-rich soup is one you will crave. …

Spicy African Peanut Soup is made with everyday pantry items that transform into a lively soup with full bodied flavors. Richly spiced with ginger, garlic, and chilies in a creamy peanut tomato base, this protein-rich soup is one you will crave.  Vegan and Gluten-free!
 African Peanut Soup is made with everyday pantry items that transform into a lively soup with full-bodied flavors. Richly spiced with chickpeas, ginger, garlic, and chilies in a creamy peanut tomato base, this protein-rich soup is one you will crave.  Vegan and Gluten-free! The same stream of life that runs through the world runs through my veins.~Rabindranath...

How to Caramelize Onions

How to make Caramelized Onions that are sweet, velvety, and full of amazing caramelly goodness.  Bursting with umami, they will incredibly elevate your food.  Easy to make with a little time and just three ingredients.  Patience is not sitting and wait…

How to Caramelize Onions. Easy to make with just three ingredients. Sweet, tender, caramelly and full of umami flavor.
How to make Caramelized Onions that are sweet, velvety, and full of amazing caramelly goodness.  Bursting with umami, they will incredibly elevate your food.  Easy to make with a little time and just three ingredients.  Patience is not sitting and waiting. It is foreseeing. It is looking at the thorn and seeing the rose, looking...