Italian Dressing

This easy Italian Dressing recipe is perfect for tossing with leafy green salads, pasta salads, bean salads, grain salads, or Antipasto Salad.  It’s made with fresh herbs and a healthy alternative to store-bought dressing! Vegan. During the warm…

This easy Italian Dressing recipe is perfect for drizzling on green salads or mixing into pasta salad. It's simple to make and a healthy alternative to store bought dressing!

This easy Italian Dressing recipe is perfect for tossing with leafy green salads, pasta salads, bean salads, grain salads, or Antipasto Salad.  It’s made with fresh herbs and a healthy alternative to store-bought dressing! Vegan. During the warm months, hearty salads are a daily occurrence. With is so much fresh abundance available this time of...

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Grilled Veggies

Grilled Veggies may be the quintessential summer side dish.  Here is a simple basic method for grilling veggies on the BBQ.  Smoky and carmelized they are delicious as is or ready for most any sauce and protein paring. I want to sing like the birds si…

Grilled Veggies are the quintessential summer side dish.  Here is a simple basic method for grilling veggies on the BBQ.  Smoky and carmelized they are delicious as is or ready for most any sauce and protein paring.

Grilled Veggies may be the quintessential summer side dish.  Here is a simple basic method for grilling veggies on the BBQ.  Smoky and carmelized they are delicious as is or ready for most any sauce and protein paring. I want to sing like the birds sing, not worrying about who hears or what they think....

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Antipasto Salad

An Italian-inspired Antipasto Salad, packed full of healthy veggies and brimming with summertime flavor.  Fast and easy, this versatile salad can be made ahead-perfect for mid-week meals or summer gatherings. Vegan-adaptable and Low-carb adaptable.  O…

Antipasto Salad wtih white beans, aritchoke hearts, olives, fresh veggies, and lots of herbs, tossed in a simple Italian dressing. Vegan and Low Carb adaptable!

An Italian-inspired Antipasto Salad, packed full of healthy veggies and brimming with summertime flavor.  Fast and easy, this versatile salad can be made ahead-perfect for mid-week meals or summer gatherings. Vegan-adaptable and Low-carb adaptable.  Over the last few weeks, many variations of this Antipasto Salad have been happening around here! Vegan versions, vegetarian versions, and...

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Grilled Tuscan Bread Salad

Delicious Grilled Tuscan Bread Salad with colorful sweet bell peppers, artichoke hearts and white beans tossed in a flavorful white balsamic dressing.  Make it on the barbecue for an easy outdoor summer meal with your favorite grilled protein!  Vegan!…

Delicious Grilled Tuscan Bread Salad with colorful sweet bell peppers, artichoke hearts and white beans tossed in a flavorful white balsamic dressing.  Make it on the barbecue for an easy outdoor summer meal with your favorite grilled protein!  Vegan!

Delicious Grilled Tuscan Bread Salad with colorful sweet bell peppers, artichoke hearts and white beans tossed in a flavorful white balsamic dressing.  Make it on the barbecue for an easy outdoor summer meal with your favorite grilled protein!  Vegan! With nothing to compare yourself to, aren’t you perfect?” ~Byron Katie This salad is great for warm...

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Chia Pudding with Greek Yogurt

Chia Pudding with Greek Yogurt is deliciously creamy, totally healthy, and very quick and easy to make.  The perfect make-ahead breakfast or snack to grab on the go. Vegan-adaptable & Gluten-free. Write it on your heart that every day is the best …

Delicious Chia Pudding with creamy Greek yogurt is totally healthy, deliciously creamy and so very fast and easy to make.  The perfect make-ahead breakfast or snack to grab on the go. Vegan adaptable!

Chia Pudding with Greek Yogurt is deliciously creamy, totally healthy, and very quick and easy to make.  The perfect make-ahead breakfast or snack to grab on the go. Vegan-adaptable & Gluten-free. Write it on your heart that every day is the best day in the year. ~ Ralph Waldo Emerson It is highly likely that...

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Charred Tomato Vinaigrette

A summery recipe for Tomato Vinaigrette-delicious on salads, spooned over grilled scallops, fish or chicken, or even used as a marinade for grilling!  To listen is to lean in softly with the willingness to be changed by what we hear. ~Mark Nepo Callin…

This summery recipe for Tomato Vinaigrette is delicious on salads, or spooned over fish or chicken, or even used as a marinade for grilling! 

A summery recipe for Tomato Vinaigrette-delicious on salads, spooned over grilled scallops, fish or chicken, or even used as a marinade for grilling!  To listen is to lean in softly with the willingness to be changed by what we hear. ~Mark Nepo Calling all tomato lovers out there! You’ll find a hundred uses for this...

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Tomato Watermelon Salad

Cooling, refreshing Tomato Watermelon Salad with pickled shallots, radishes, pumpkin seeds, avocado, and basil,  tossed in a flavorful Tomato Vinaigrette. Vegan and Gluten-free. We are the fire, and simultaneously the wood that is burning. We are the …

A refreshing Tomato Watermelon Salad with cucumber, radishes, avocado, basil, pumpkin seeds and pickled shallots tossed in the most flavorful Tomato Vinaigrette. Vegan and Gluten-free.#tomatosalad #melonsalad

Cooling, refreshing Tomato Watermelon Salad with pickled shallots, radishes, pumpkin seeds, avocado, and basil,  tossed in a flavorful Tomato Vinaigrette. Vegan and Gluten-free. We are the fire, and simultaneously the wood that is burning. We are the flame, and simultaneously the moth flying into it, scorching its wings, giving itself to the light.~ Dorothy Hunt...

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Pickled Shallots

Quick and easy Pickled Shallots require only 10 minutes of hands-on time before going in the fridge to chill.  Use in sandwiches, wraps, salads, to add a bit of zippy brightness.  How to make Pickled Shallots: Step 1: Slice shallots thinly and place i…

Quick and easy Pickled Shallots require only 10 minutes of hands-on time before going in the fridge to chill.  Use in sandwiches, wraps, salads, to add a bit of zippy brightness. #pickledshallots

Quick and easy Pickled Shallots require only 10 minutes of hands-on time before going in the fridge to chill.  Use in sandwiches, wraps, salads, to add a bit of zippy brightness.  How to make Pickled Shallots: Step 1: Slice shallots thinly and place in a small saucepan. Step 2: Add white vinegar and water. Tip: using white...

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Southwest Black Bean Quinoa Salad

This Black Bean Quinoa Salad is quick and easy to put together and full of fresh Southwest flavors- perfect for casual summer gatherings, potlucks, and BBQs. Vegan and Gluten-Free! With soaring temperatures here in the Northwest, we’ve been turn…

This Black Bean Quinoa Salad is quick and easy to put together and full of fresh Southwest flavors- perfect for casual summer gatherings, potlucks and bbqs. Vegan and Gluten-Free!

This Black Bean Quinoa Salad is quick and easy to put together and full of fresh Southwest flavors- perfect for casual summer gatherings, potlucks, and BBQs. Vegan and Gluten-Free! With soaring temperatures here in the Northwest, we’ve been turning to salads for dinner. This refreshing Southwest-inspired Blackbean Quinoa Salad fits the bill and requires very...

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Grilled Veggie Kabobs with Harissa Yogurt

Here’s a recipe for Grilled Veggie Kabobs with Harissa yogurt that can be made with your choice of protein – tempeh, tofu, or chicken! A delicious summer meal that packs a big punch of flavor! Perfect for weeknight dinners, summer bbqs or …

Grilled Veggie Kabobs with Harissa Yogurt -made with your choice of protein (tempeh, tofu,or chicken)! A delcious summer meal that packs a big punch of flavor! Perfect for summer bbqs and gatherings! Vegan-adaptable. #kababs #veggiekabobs, #veganskewers, #veggieskewers #harrissakabobs

Here’s a recipe for Grilled Veggie Kabobs with Harissa yogurt that can be made with your choice of protein – tempeh, tofu, or chicken! A delicious summer meal that packs a big punch of flavor! Perfect for weeknight dinners, summer bbqs or gatherings! Vegan-adaptable.  Wow, boy did it get hot this week. Sweltering! In the...

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