Keto Recipes

Curried Cauliflower

My roasted curried cauliflower needs only 4 ingredients and makes a fabulous side dish! Ready in 20 minutes, it’s crispy, crunchy, and addictive! Looking for more vegetable side dishes? Try my sauteed broccolini, roasted potatoes and carrots, jic…

Keto Buns

My homemade keto buns are buttery and soft and need only 5 ingredients. They’re the perfect hamburger buns! 2 grams of net carbs.  Need more keto bread recipes? Try my keto biscuits, keto bread, keto rolls, and keto cheese bread next. I&#821…

Hunan Shrimp

My authentic Hunan shrimp recipe combines shrimp and tender veggies, all swimming in an addictive sweet and spicy sauce. Ready in 10 minutes and perfect for a weeknight dinner. Hungry for more stir fry recipes? Try my Hunan beef, Hunan chicken, empress…

Fudge Cookies

These chocolate fudge cookies feature a soft, fudgy center and a thick layer of chocolate coating. Made with 4 ingredients and NO baking required, I love how they’re secretly healthy! Looking for more no-bake treats? Try my no-bake chocolate chee…

Sugar Free Caramel Syrup

My sugar free caramel syrup is super thick and smooth, you’ll be adding it to all your favorite desserts! Made with just 3 ingredients, I could eat it with a spoon. Love sugar free syrups and sauces? Try my sugar free chocolate syrup, keto carame…

Keto Pork Chops

These keto pork chops are seared, baked, then topped with a sweet and savory glaze. Ready in under 10 minutes, each serving has only 1 gram of net carbs! Need more keto dinner ideas? Try my keto chicken parmesan, keto egg roll in a bowl, keto orange ch…

Grilled Chicken Drumsticks

These grilled chicken drumsticks feature a simple seasoning mix that yields chicken with CRISPY skin and ultra-juicy meat. Ready in under 25 minutes. Love grilling recipes? Try my grilled pork tenderloin, grilled beef tenderloin, grilled swordfish, and…

Keto Bread

Learn how to make the best keto bread recipe ever that tastes like real deal bread! Made with almond flour, it’s light, fluffy, and grain-free! 2 grams of net carbs per serving.  Need more keto bread recipes? Try my keto tortillas, keto bana…

Keto Pancakes

These keto pancakes use only 5 simple ingredients and come out pillowy light, thick, and fluffy. They’re only 3 grams net carbs per serving! Looking for more keto breakfast recipes? Try my keto waffles, keto breakfast casserole, keto oatmeal, and…

Baked Haddock

This baked haddock recipe yields flaky, buttery tender fish using only your oven! Ready in under 20 minutes, it’s your next weeknight dinner waiting to happen! Love easy fish recipes? Try my grilled tilapia, blackened salmon, red snapper, or air …

Keto Egg Roll In A Bowl

This keto egg roll-in-a-bowl recipe combines fresh Asian flavors with juicy ground pork for a takeout-style dish. It’s so quick and easy to make! 2 grams net carbs.  Looking for more Asian-inspired keto recipes? Try my keto stir fry, keto be…

Air Fryer Chicken Thighs

These air fryer chicken thighs are perfectly crispy on the outside and ridiculously juicy in the middle! Ready in just 12 minutes, they make a speedy and delicious dinner. Love air fryer recipes? Try my air fryer coconut shrimp, air fryer steak, air fr…

Keto Pumpkin Muffins

These keto pumpkin muffins are super moist and fluffy and need just six ingredients to make! 3 grams net carbs per serving.  Craving more keto pumpkin recipes? Try my keto pumpkin bread, keto pumpkin pie, and keto pumpkin bars next. Confession- Pu…

Homemade Pumpkin Puree

Learn how to make smooth and creamy pumpkin puree with only 1 ingredient. It’s endlessly versatile, and you can make it in the oven, microwave, or stovetop! Ready to use your pumpkin puree? Try it in my pumpkin blondies, pumpkin fudge, and pumpki…

Over Easy Eggs

Learn how to make over easy eggs featuring cooked egg whites and runny yolks. My step-by-step tutorial guarantees perfectly cooked eggs every time! Looking for the perfect egg recipe? Try my over-medium eggs, over-hard eggs, egg white omelette, or sous…

Chicken Tinga

This chicken tinga recipe uses classic Mexican flavors to make a tender, delicious, restaurant-worthy dish in just 15 minutes. Instant Pot and slow cooker instructions included! Love easy Mexican-inspired chicken recipes? Try my pollo asado, chicken al…

Keto Chicken Salad

This keto chicken salad recipe is the perfect fuss-free, low carb lunch or light dinner. It’s crunchy, creamy, sweet, and only 2 grams of net carbs per serving! Hungry for more keto lunch ideas? Try my keto spinach salad with hot bacon dressing, …

Red Snapper Recipe

My red snapper recipe is grilled or pan-fried to perfection! Ready in just 6 minutes, the fish is moist and flaky and does not taste “fishy” at all! Love simply cooked white fish? Try my rainbow trout, Chilean sea bass, grouper, or pan-frie…

Keto Mug Cake

This keto mug cake recipe is truly the easiest low-carb dessert. It’s rich, chocolatey, and ready in under a minute. 2 grams of net carbs! Craving more easy keto desserts? Try my keto donuts, keto truffles, keto brownies, and keto no-bake cookies…

Pan-Seared Orange Roughy

This pan-seared orange roughy recipe is well seasoned to let its natural sweet flavor shine! Ready in minutes, it’s tender and flaky on the outside and moist in the middle. Craving fish for dinner? Try my blackened tilapia, baked sockeye salmon, …

Over Medium Eggs

Learn how to make perfect over medium eggs with my tried and tested method. Ready in just 3 minutes, they seriously taste like the ones you’d find at any good cafe or restaurant. If you love your eggs like I do, add my over hard eggs, over easy e…

Air Fryer Boneless Chicken Thighs

The secret to making the juiciest boneless chicken thighs in the air fryer is marinating them with yogurt. They come out delicious! Air Fryer Boneless Chicken Thighs These Air Fryer Boneless Chicken Thighs are on my dinner rotation multiple nights of t…

Chimichurri Steak

My chimichurri steak recipe features tender pan-seared flank steak topped with a zesty and refreshing chimichurri sauce. The sauce is versatile and makes a delicious and family-friendly dinner. We are a family of chimichurri sauce lovers. It’s ba…

Keto Lemon Bars

This keto lemon bar recipe features a buttery shortbread crust atop a creamy, zesty lemon filling. They’re wildly refreshing and only 2 grams of net carbs per bar! Want more lemony keto desserts? Try my keto lemon meringue pie, keto lemon curd, a…

Rainbow Trout

This pan-seared rainbow trout recipe cooks in less than 10 minutes. It’s flaky and tender and comes with multiple cooking options. Love cooking with white fish? Try my baked halibut, grilled tilapia, grilled Mahi Mahi, and Chilean sea bass next. …

Scroll to Top