This easy Thai Steak Salad is made with marinated flank steak, crisp vegetables, fresh herbs, and a light peanut dressing for a high-protein dinner packed with flavor. Thai Steak Salad This Thai Steak Salad is the kind of dinner that feels restaurant-…
I love this Southwestern Black Bean Salad with corn, tomatoes, and avocado when the weather gets warm. It’s simple to prepare, and you don’t need to turn on your oven. Black Bean Salad I love making this Southwestern Black Bean Salad once the weather w…
Filetto di pomodoro is a simple Italian tomato sauce made with crushed tomatoes, garlic, onions, carrots, and fresh basil. It’s light yet flavorful thanks to a long simmer on the stovetop. Homemade Filetto di Pomodoro Sauce I think what I love most abo…
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (May 25-31) A…
Vietnamese Shaking Beef is a steak salad served on a bed of greens and tomatoes, topped with pickled onions and a lime dipping sauce. Vietnamese Shaking Beef Shaking Beef (Bò Lúc Lắc) is a popular Vietnamese dish that blends multiple flavors, creating …
These Grilled Chicken Breasts are marinated with garlic, lime, and spices, then topped with a fresh mango black bean salsa for the ultimate high-protein summer dinner. It’s packed with lean protein, fiber, and bright fresh flavor—perfect for grilling s…
A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Memorial Day is almost here! That means longer days, war…
These are the easy summer recipes I actually make on repeat every Memorial Day weekend—fresh salads, grilling recipes, crowd-friendly sides, easy appetizers, and a few desserts everyone looks forward to. Memorial Day weekend always feels like the unoff…
This high-protein Chicken Crust Pizza uses ground chicken and parmesan cheese as the crust–no flour needed. Then, it’s topped with sauce, cheese, and your favorite veggies! Chicken Crust Pizza If you’ve been seeing chicken crust pizza all over so…
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (May 11-17) A…
This cozy, family-friendly Ravioli Soup is made with cheese ravioli and Italian sausage simmered in a light, creamy tomato broth. A hearty, comforting, one-pot meal, perfect weeknight dinner. Ravioli Soup with Sausage Now that the weather has gotten co…
These easy, 3-Ingredient Almond Butter Cookies (almond butter, raw sugar and egg) are gluten-free, dairy free and so easy to make you don’t even need a mixer! Almond Nut Butter Cookies I’m a lazy baker, so I love easy cookie recipes, which is why…
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec. 8-14) A…
Easy Slow Cooker Korean Beef melts in your mouth, with a rich, savory-sweet sauce made from gochujang, soy sauce, garlic, ginger, and applesauce. It’s a cozy, hands-off dinner you’ll be happy to come home to. Korean Slow Cooker Beef This Slow Cooker Ko…
This easy, high-protein Tuna White Bean Salad with navy beans is fresh, flavorful, and perfect for meal prep. A high-fiber, high-protein lunch that keeps you full and energized all afternoon. Tuna White Bean Salad Lately, besides focusing on protein, I…
These Breakfast Stuffed Peppers bake eggs, veggies, turkey sausage, and cheese right inside roasted peppers for a warm, satisfying morning meal. Easy, gluten-free, and great for make-ahead breakfasts. Breakfast Stuffed Peppers I love stuffed peppers an…
A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan I hope everyone had a blessed Thanksgiving that was fill…
This Leftover Turkey Pot Pie Gratin is my favorite way to transform leftover Thanksgiving turkey into a warm, comforting meal. It’s gluten-free and high-protein. Gluten Free Turkey Pot Pie Having a fridge full of leftover turkey is one of my favo…
This Sweet Potato Shepherd’s Pie is a lighter, cozier twist on the classic—made with lean ground turkey and topped with creamy mashed sweet potatoes. Shepherd’s Pie with Sweet Potatoes This Sweet Potato Shepherd’s Pie, inspired from my classic Sh…
This 30 Cloves Garlic Chicken is a flavorful, French-inspired dish cooked right in a cast-iron skillet. The chicken turns out tender and juicy with perfectly crispy skin, all simmered in a rich garlic-infused sauce that my husband couldn’t stop raving …
These healthy, gluten-free pumpkin waffles, made with oat flour, cottage cheese, canned pumpkin, and pumpkin spice, are the best fall breakfast! Pumpkin Waffles There’s something undeniably comforting about cozy, pumpkin recipes during the fall season….
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Nov. 24-30) …
A cozy butternut squash cheddar soup made with sharp cheese and a can of beer for rich, pub-style flavor. Easy to make in the slow cooker or on the stovetop, this comforting soup is perfect as a starter or served with a sandwich or salad. Butternut Squ…
Festive enough for a holiday but simple enough for a light weeknight meal, this Roasted Beet and Citrus Salad pairs tender baked beets with creamy goat cheese, bright citrus and pistachios, all atop a bed of peppery arugula. It’s a show-stopper! Roaste…
Dry brine turkey for the juiciest, most flavorful bird with golden, crispy skin. An easy, no-mess method I make every Thanksgiving. Herb and Salt-Rubbed Dry Brine Turkey Looking for a foolproof way to roast a moist, flavorful turkey without the mess of…
