Cannellini Bean Salad
This cannellini bean salad is ready in 10 minutes and full of flavor with fresh herbs and feta! It’s a…
Beans
White Bean Dip with Burst Tomatoes.
This burst tomato white bean dip is a lovely summer snack or appetizer! Serve as a dip or use as a spread on sandwiches. It’s creamy and rich, topped with bursting summer garden jewels! Hello to all my bean lovers! This white bean dip with burst tomatoes is the perfect snack or appetizer as we […]
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15 Delicious High-Fiber Meals
From quick weeknight dinners to make-ahead lunches, these High-Fiber Meals make hitting your daily fiber goals simple. Made with everyday staples, like veggies, beans, and whole grains, they’re all easy to throw together and don’t skimp on flavor. If your algorithm looks anything like mine, high-fiber recipes are everywhere right now. And I’m all for…
Garlic Herb White Bean Dip
This white bean dip blends cannellini beans, fresh herbs, and olive oil into a quick and appetizer. It’s my favorite…
Summer Salami White Bean Salad.
This summer salami white bean salad is packed with so much flavor and texture! Arugula and white beans are topped with roasted peppers, pepperoncini, herbs, salami and feta cheese then drizzled in a zesty vinaigrette. Delicious and easy to make ahead of time! Here’s a new lunch idea for you that will become a regular […]
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Easy Bean Recipes for Every Kind of Meal
From hearty dinners and fresh salads to cookout sides and cozy soups, these easy bean recipes fit just about any meal. Grab a can from the pantry and turn it into something everyone will actually be excited to eat.
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Best Sweet Potato Chili
This sweet potato chili recipe is a family favorite! It’s a delicious healthy dinner recipe that’s hearty enough that you…
45+ Cheap Vegan Meals That Actually Taste Good
Want to save a little money? This collection of 45+ Cheap Vegan Meals has you covered! All made from budget-friendly, high-protein, and delicious ingredients, it’s proof that you can eat the best vegan food while keeping your wallet (and family) happy. Despite what your carnivore uncle may have told you, it actually is possible to…
Resistant Starch: What It Is, How to Increase It, and Why It Matters
I first became interested in resistant starch while following an anti-inflammatory diet. As I started planning meals and cooking more beans, potatoes, rice, and lentils, I discovered that simply cooling these foods could make them even more beneficial. That inspired me to dig deeper into the science—and share what I’ve learned with you. What Is […]
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How to Cook Dried Beans Perfectly Every Time (Plus My Best Soaking Tips)
Over the years, I’ve discovered that cooking dried beans isn’t just about making them soft. A few simple techniques can improve their flavor, make them easier to digest, and even increase the amount of resistant starch that supports gut health. I’ll show you exactly how I do it every time. Learning how to cook dried […]
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Everything You Need to Know About Cooking Dried Beans
Cooking dried beans might seem like one of those old-fashioned kitchen skills, but it’s actually one of the easiest ways…
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Bean Conversion Guide: Dried Beans to Cooked Beans
Wondering how many cups of cooked beans you’ll get from 1 cup of dried beans? Or how do canned beans compare to homemade? This easy bean conversion guide includes cups, grams, serving sizes, and printable charts to make cooking with beans simple every time. How Many Cups Does 1 Cup of Dried Beans Make? Yield […]
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Dense Bean Salad (Mediterranean-Style)
This Mediterranean-inspired Dense Bean Salad tosses chickpeas and white beans with crisp veggies, fresh herbs, and a simple balsamic vinaigrette. It’s protein-packed, perfect for meal prep, and genuinely tastes better after sitting in the fridge! Looking for more vegan salads you can make for meal prep? Try my Lentil Salad, this easy White Bean Salad,…
One Pan Cannellini Beans with Kale
One Pan Cannellini Beans with Kale braises white beans and leafy greens in a savory, aromatic broth for the ultimate quick and convenient comfort food. Serve them hot with crusty bread for a cozy, high-protein weeknight dinner! If you’re looking for more delicious vegan bean recipes, you should also try these Sweet Potato Black Bean…
braised leeks and lentils with arugula and yogurt
I’ve been pining for a springy way to combine leeks and lentils in an unfussy, one-pot, weeknight-friendly meal but would get stuck on one thing: how annoying leeks are — and I say this from a place of adoration! I think leeks are …
black bean confetti salad 2.0
I was in Paris* last week — no, I cannot believe I get to utter sentences like that so casually, either, pinch me — and it was really, truly, and surprisingly spring. The magnolia trees at the Jardin du Palais Royal supplied us wit…
Slow Cooker Ground Turkey Chili
This Slow Cooker Chili is savory, has a little heat, and lots of layered flavor. The ground turkey, two cans of beans and spices creates a heartiness and balanced flavor without heaviness. This easy slow cooker chili recipe is perfect for everything fr…
Slow Cooker Fiesta Chicken Soup
This slow cooker fiesta chicken soup is bold, comforting, and packed with Tex-Mex flavor—an easy, protein-rich meal for busy nights.
Instant Pot Chickpeas
Learn how to cook Instant Pot chickpeas for the best flavor and texture! This simple method for garbanzo beans is…
Green Bean Casserole
Green Bean Casserole is a classic holiday side dish that doesn’t get enough love. This version of Green Bean Casserole is easy to make, uses fresh beans and mushrooms, has a delectable crunchy topping and no canned soup! Why I Love This Recipe The Ingredients Here are the key ingredients you’ll need to make this…
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19 Of The Best Bean Soup Recipes
A homemade pot of bean soup simmering on the stove is the ultimate comfort food. It’s wholesome, hearty, and a budget friendly way to stretch a bit of ham or meat. They always reheat well, freeze beautifully, and bean soups are one of those meals…
Pressure Cooker Pinto Beans
Pressure Cooker Pinto Beans are a quick, budget-friendly, and delicious recipe you’ll want to keep on rotation. Serve them on their own with brown rice, use them in tacos or burritos, or enjoy as a hearty side dish. The best part? No soaking required! Why I Love This Recipe Quick and Easy: Perfectly cooked beans…
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Smoky Chili Stuffed Peppers.
These chili stuffed peppers are a fun twist on serving a classic bowl of chili! Roasted peppers are stuffed with smoky chili, melty cheese and all the toppings to bring you a delicious, satisfying and cozy meal. I’m always looking for fun new ways to use up chili! These smoky chili stuffed peppers are super […]
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Slow Cooker Taco Soup
Enjoy the all the flavors of tacos in this easy Slow Cooker Taco Soup. This low carb soup recipe is a simple dinner for weeknights, game day tailgating or a taco Tuesday twist. Ground beef, pinto beans, tomatoes, and corn simmer low and slow with class…