Grain-Free

Creamy Mocha Chia Pudding

For those days when you’re needing an extra skip in your step, try this Mocha Chia Pudding! It’s a rich, creamy, chocolaty, energizing, fiber-packed breakfast or snack.
It’s also easy to make with just 1 bowl, 7 ingredients, and 5 minutes hands-on prep…

Broccoli Sweet Potato Soup

This broccoli sweet potato soup is incredibly easy to make – simply roast the veggies and blend – and is seasoned with ginger, spicy, peppery flavors. The soup goes great with a slice of your favorite bread and can be topped with your favorite garnishes. There is nothing better than a warm bowl of soup…

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Creamy Tuscan Shrimp Pasta (Dairy-Free)

Weekend flavor meets weeknight ease: 30-minute Tuscan-style shrimp pasta! This CREAMY, dairy-free dish is rich, garlicky, and bursting with bright tomato flavor.
It’s impressive enough to wow any guests but simple enough that you’ll want to…

Italian Lentil Soup (Zuppa di Lenticchie)

If you’ve ever eaten at a classic Italian restaurant, you may have had the delicious lentil soup known as “zuppa di lenticchie.” It’s a simple, nourishing, and comforting soup that just so happens to be VERY quick & easy to make. The perfect soup f…

Marry Me Butter Beans

We had another snowstorm last night. I woke up to a muffled world under a fresh white duvet. This winter has been so generous with snow and ice, so I have been making this cozy dish on repeat. Tucking into this with my family on…

The post Marry Me Butter Beans appeared first on My New Roots.

Creamy Vegan White Bean Chili

We love a classic (tomato-based) chili, but a CREAMY chili? It’s hard to say no to! Mix up your chili rotation with this creamy vegan white bean chili with spicy green chiles, sweet corn, and nutrient-packed spinach or kale. 
It’s a cozy, subtly …

Easy Winter Fruit Salad (1 Bowl!)

Winter fruits are survivors, making it through the coldest days of the year. We had to show them some appreciation. Enter this simple, vibrant winter fruit salad!
It almost feels too simple to be a recipe (1 bowl, 5 ingredients, 15 minutes!), but we ar…

Paleo Fried Fish

Make this crispy, Paleo Fried Fish for a healthy, 30-minute meal that kids will love! A gluten free fried fish batter that you will not believe is good for you. Do you ever get stuck in the chicken and ground beef rut for dinner? I know we do. To many …

1-Pot Spicy Pumpkin Tomato Soup

Busy, chilly days call for EASY, warming soups! Enter: Our 1-POT Spicy Pumpkin Soup with coconut milk, tomatoes, and warming Caribbean-inspired spices. It’s delicious, comforting, and comes together with simple pantry staples!
Even better? There’s mini…

Vegan Pumpkin Spice Frosting

Frosting lovers, rejoice! We have the perfect pairing for your favorite pumpkin bread, cookies, spice cake, and more: Pumpkin spice buttercream frosting! It’s decadent, sweet, buttery (but vegan + dairy-free!), and perfectly pumpkin-spiced. 
This …

Roasted Fall Vegetable Salad with White Beans

Inspired by one of our go-to orders at True Food Kitchen, this roasted vegetable salad is fall at its best! Tender sliced butternut squash, crispy roasted Brussels sprouts, creamy white beans, and shredded kale in a zippy apple cider vinaigrette. It’s …

Veggie-Packed White Bean Minestrone

Fall is near, but summer veggies are still here. Enter: A cozy soup with a mix of fall and summer produce! This easy, flavorful, 1-pot minestrone is LOADED with veggies and white beans for a fiber- and nutrient-packed dish. 
It’s light yet satisfy…

Kale Apple Slaw with Dijon Vinaigrette

When salad season and apple season collide, make this QUICK kale apple slaw! It’s sweet, crunchy, zippy, versatile, and comes together in just 10 minutes.
It’s the perfect simple side to pair with your favorite protein + roasted veggies…or for br…

Chocolate Cherry Protein Shake

Getting your protein in just got A LOT more delicious, friends! This chocolate cherry protein shake is thick, creamy, chocolaty, perfectly sweet, SO delicious, and packs in 20+ grams of protein per serving.
Bonus? It comes together fast with just 4 ing…