My Experience With Anti-Inflammatory Eating My interest in anti-inflammatory eating didn’t start because I wanted to follow another trendy diet. It started because my health forced me to slow down and take a closer look at the way I was eating. Like many people, I spent years trying different diets and approaches. Some worked for […]
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This canned smoked trout salad recipe is creamy, smoky, and loaded with fresh herbs, ready in 5 minutes with no…
This Pineapple Mint Slushie is the refreshing 3-ingredient summer drink you’ll be making on repeat this season! It’s got no…
This easy cauliflower stir fry is a healthy and easy dinner idea! It’s full of nutrients and covered in a…
I’m changing up my diet a bit, but I still want to eat really well over the fire. Who doesn’t?…
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Make fresh blueberry juice at home with a blender, ripe berries, and a squeeze of lemon. It’s a sweet-tart healthy…
Outrageous oatmeal cookies baked with coconut oil making these Coconut Oatmeal Cookies melt-in-your-mouth delicious! Crazy About Coconut Cookies My Coconut Oatmeal Cookies have it all! Not only are they made healthier from the coconut oil, but they are loaded with oats, dried cherries, golden raisins, dried apricots and even more coconut! I’m crazy about them…
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These crispy smash burger chicken tacos are a weeknight dinner game-changer: ground chicken gets pressed thin onto tortillas and pan-fried.…
This dill pickle potato salad is my upgrade on a classic: tangy pickle juice, fresh dill, and a lighter dressing…
Learn how to cook barley two foolproof ways! This chewy, nutty whole grain is perfect for soups, salads, and hearty…
These homemade air fryer chicken nuggets are golden, juicy, ready in 15 minutes, and made with real chicken! Perfect as…
This easy Mediterranean pasta comes together in under 30 minutes for a bright, healthy weeknight dinner. Tender rigatoni, cherry tomatoes,…
This easy strawberry rhubarb compote makes a sweet-tart bright sauce in just 15 minutes! Spoon it over yogurt, swirl it…
This homemade chive cream cheese is ready in just 5 minutes and so much tastier than anything you’ll find at…
My creamy vegan potato salad is the best classic summer side dish. With homemade cashew cream, celery, and crunchy dill…
These fruit skewers are the easiest crowd-pleasing appetizer or healthy snack you’ll make! Just thread fresh fruit onto sticks and…
This fresh and healthy avocado tuna salad swaps the classic mayo for nutrient-rich avocado! It’s a fresh, no-cook lunch or…
This strawberry arugula salad is a stunning 10-minute easy side dish! Ripe berries with crunchy pistachios, creamy cheese, and a…
Fluffy lemon ricotta pancakes bursting with fresh blueberries and made healthier with whole wheat flour. Covered in a fresh blueberry maple syrup, these pancakes are breakfast perfection! Perfect for a Lazy Sunday Morning These Whole Wheat Blueberry Lemon Ricotta Pancakes are moist, fluffy and full of flavor from the lemon zest and lemon juice. The…
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This juicy chicken burgers recipe is so easy: no breadcrumbs, no egg, just five pantry spices. It’s our family’s favorite…
Trail Mix Quinoa Energy Bites are healthy, hearty energy bites packed with quinoa, oats and a variety of nuts with peanut butter and honey holding it all together. They’ll give you fuel for a great workout or just a crazy busy day! Great for Fueling Busy Days I combined some of my favorite energizing foods…
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Easy single serving Microwave Blueberry Banana Muffin in a Mug that’s delicious, nutritious and ready in about five minutes! Single Serving, Big Yum Make a cozy, easy, delicious breakfast for one with a Microwave Blueberry Banana Muffin in a Mug. The muffin is extra moist from the banana and blueberries with a hearty texture from…
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This quick broccoli and cheese recipe takes just 10 minutes and uses a simple method for tender, gooey, cheesy broccoli.…
This baked cod recipe features tender white fish in a zesty lemon garlic sauce that comes together in just 30…
Make simple baked potatoes into satisfying dinners with these loaded baked potato toppings! From classic sour cream and bacon to…
