Baked Pumpkin Dip with Goat Cheese

This creamy pumpkin dip straddles the line between sweet and savory in the best way. It’s a seasonal riff on my recipe for Baked Goat Cheese that incorporates pumpkin purée and pumpkin spice. If you enjoy pumpkin and goat cheese separately, I’m confident you’ll love this recipe! The key flavors in this dip are goat…

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baked pumpkin dip recipe

This creamy pumpkin dip straddles the line between sweet and savory in the best way. It’s a seasonal riff on my recipe for Baked Goat Cheese that incorporates pumpkin purée and pumpkin spice. If you enjoy pumpkin and goat cheese separately, I’m confident you’ll love this recipe!

The key flavors in this dip are goat cheese, cream cheese, pumpkin purée, pumpkin spice and honey. Then we ramp up the savory side with one clove of garlic, salt, pepper and red pepper flakes (optional, for some heat).

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Gluten-Free Pumpkin Muffins

It’s not fall until you’ve made a batch of pumpkin muffins. Right? These muffins fill our kitchen with the wonderful fragrance of pumpkin and spice, which makes it feel like autumn, even when the weather outside is still unseasonably warm. These almond flour-based pumpkin muffins are tender, fluffy and delicious. My daughter and I have…

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gluten-free pumpkin muffins

It’s not fall until you’ve made a batch of pumpkin muffins. Right? These muffins fill our kitchen with the wonderful fragrance of pumpkin and spice, which makes it feel like autumn, even when the weather outside is still unseasonably warm.

These almond flour-based pumpkin muffins are tender, fluffy and delicious. My daughter and I have been enjoying batch after batch.

I love these pumpkin muffins for several reasons—

  1. They’re easy enough to make with a three-year-old, which means they’re really easy.
  2. They’re wholesome but taste like a treat. I feel great about feeding these muffins to our daughter and her cousins.
  3. They freeze well for future snacks. Simply defrost one in the microwave until warmed through and your snack is ready in 20 seconds.

I’ve enjoyed baking with almond flour lately because it lets the other flavors shine, whereas regular flour can dull them. I’ve also been mindful of my blood sugar levels and appreciate that almond flour is lower in carbohydrates than grain-based flours, like all-purpose and whole wheat flour.

I’ll always be a huge fan of my Healthy Pumpkin Muffins, which are made with whole wheat flour and sweetened with maple syrup. This recipe has much in common with that one, but it’s gluten-free in case you need that quality or you’re looking for a worthy alternative.

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Arrabbiata Sauce

If you love a spicy red sauce, this arrabbiata sauce recipe is for you! A hot bowl of pasta with arrabbiata sauce, or sugo all’arrabbiata in Italian, will warm you up on a chilly day. Arrabbiata literally means angry in Italian. The Romans call any recipe “arrabbiatto” when it’s cooked with enough garlic and chili…

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arrabbiata sauce recipe

If you love a spicy red sauce, this arrabbiata sauce recipe is for you! A hot bowl of pasta with arrabbiata sauce, or sugo all’arrabbiata in Italian, will warm you up on a chilly day. Arrabbiata literally means angry in Italian. The Romans call any recipe “arrabbiatto” when it’s cooked with enough garlic and chili to make you thirsty. I love it!

Like its cousin marinara, homemade arrabbiata sauce is very easy to make. You’ll need just four basic ingredients: one large can of whole peeled tomatoes, fresh garlic, olive oil, and red pepper flakes or small red chili peppers.

arrabbiata sauce ingredients

I fell in love with arrabbiata sauce during a college semester in Bordeaux, France. I was actually a picker eater, and I was learning how to cook by playing around in our dorm’s lackluster kitchen. We lived on cheap pasta during those months, and I livened up my noodles with various sautéed vegetables.

The spiciness of the arrabbiata sauce offered so much bold flavor that it made my simple meals taste exciting and helped me learn to love veggies like zucchini and bell pepper. I’ve come a long way since then, and it all started with arrabbiata sauce!

how to make arrabbiata sauce

How to Make Arrabbiata Sauce

The full recipe is below, but here are a few notes before you get started.

  1. The best tomatoes for arrabbiata sauce are San Marzano or Muir Glen brand. Canned tomatoes are the way to go because they offer rich flavor year-round.
  2. Authentic Italian recipes seem to use peperone friariello or cayenne peppers, which I’ve not been able to find locally. While untraditional, Fresno peppers work well and taste very fresh. Jarred Calabrian peppers work, too, and lend a smoky undertone. The simplest option, which tastes wonderfully spicy and a touch smoky, is red pepper flakes.
  3. Start small with the pepper flakes, which will intensify in flavor during the cooking process. Some red pepper flakes are spicier than others, and mine from Frontier Co-op are quite spicy. You can always add more to taste near the end.
  4. Cooking the sauce for 45 minutes is vital to achieving amazing flavor. I’d love to offer a shortcut, but something magical occurs during this time. Plan to start the sauce early; it will make your kitchen smell amazing as it cooks!
  5. You might double the batch and freeze the leftovers. They will keep for up to 6 months. To freeze, let the sauce cool to room temperature and transfer it to a mason jar (leave some room at the top for expansion) or silicone Souper Cubes. To reduce the amount of freezer burn that develops on the top, ideally chill the sauce thoroughly in the fridge before transferring the container to the freezer. If you’re using a mason jar, wait until the sauce is frozen to screw on the lid tightly.
arrabbiata sauce

How to Serve Arrabbiata Sauce

Penne rigate noodles are the ideal vehicle for arrabbiata sauce. The sauce clings to its ridges and tucks into the interiors. Similar noodle shapes like ziti will work particularly well, too. To be honest, I’d probably enjoy arrabbiata sauce on any noodle and definitely on spaghetti.

Traditionally, arrabbiata sauce is most often garnished with chopped Italian (flat-leaf) parsley and pecorino romano cheese. I love it with Parmesan cheese, too. If that’s what you have on hand, go for it.

Consider serving your arrabbiata sauce with any of these recipes to round out your meal.

Green salad: Try my Vegetarian Italian Chopped Salad or a simplified salad with Italian Dressing. You can never go wrong with Lemony Kale Salad or Super Simple Arugula Salad.

Vegetable side: Green beans, broccoli and cauliflower are hearty vegetables that pair well with this pasta dish. Make my Best Ever Green Beans or more simple Roasted Green Beans, Roasted Cauliflower (try the Italian variation), Perfect Roasted Broccoli or the knock-out Parmesan Roasted Broccoli with Balsamic Drizzle.

Drinks: For an aperitivo, or a drink before your meal, try an Americano Cocktail or Classic Aperol Spritz. Italian red wines that pair well with spicy tomato sauces include Sangiovese and Primitivo, or for white wine, try Pinot Grigio.

Dessert: To cap off your spicy meal, try a small decadent treat, like Foolproof Basque Cheesecake, Pots de Crème, Lemon Posset or Mini Lava Cakes for Two.

arrabbiata sauce on penne

More Saucy Pastas to Enjoy

If you enjoy this arrabbiata sauce, you’ll love these recipes. Find even more pasta recipes here.

Please let me know how your sauce turns out in the comments! I love hearing from you and I’m eager to hear how you serve this one.

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Arrabbiata Sauce

  • Author: Cookie and Kate
  • Prep Time: 5 minutes
  • Cook Time: 45 minutes
  • Total Time: 50 minutes
  • Yield: 2 cups
  • Diet: Vegetarian

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This arrabbiata sauce tastes like spicy marinara sauce and offers authentic Italian flavor. Serve it over penne or similarly shaped pasta. Recipe yields 2 cups sauce (enough for 8 to 16 ounces cooked pasta, depending on how saucy you like it); double if desired.

Ingredients

  • 1 large can (28 ounces) whole peeled tomatoes*
  • 4 large cloves garlic, peeled but left whole
  • 2 tablespoons extra-virgin olive oil
  • ¼ teaspoon red pepper flakes, more to taste, or 2 small red chili peppers**, seeds and ribs removed and finely chopped
  • Salt, to taste (if necessary)
  • For garnish, optional: Chopped fresh flat-leaf parsley and grated pecorino romano or Parmesan cheese

Instructions

  1. In a medium, heavy-bottomed saucepan, combine the tomatoes (with their juices), garlic cloves, olive oil and red pepper flakes.
  2. Bring the sauce to a simmer over medium-high heat, then lower the heat to keep it at a slow, steady simmer for about 45 minutes or until droplets of oil float free of the tomatoes. Stir occasionally, and use a sturdy wooden spoon to crush the tomatoes against the side of the pot after the sauce has cooked for about 15 minutes.
  3. Remove the pot from the heat. Smash the garlic cloves against the side of the pot with a fork, then stir the smashed garlic into the sauce. Use the wooden spoon to crush the tomatoes to your liking (you can blend this sauce smooth with an immersion blender or stand blender, if desired).
  4. Add salt, to taste (the tomatoes are already pretty salty, so you might just need a tiny pinch). If you’d prefer spicier sauce, add more pepper flakes, to taste (keep in mind that the sauce will become more spicy with time). 
  5. Stir into hot, cooked pasta. If desired, garnish bowls with an extra sprinkle of pepper flakes. This sauce keeps well covered and refrigerated for up to 5 days. Freeze it for up to 6 months.

Notes

*Tomato recommendation: San Marzana tomatoes or Muir Glen brand yield the best sauce. 

**Fresh chili pepper options: Traditional Italian recipes use peperone friariello peppers, which I’ve not been able to find locally. While untraditional, Fresno peppers work well and taste very fresh. Jarred calabrian peppers work, too, and lend a slightly smoky undertone. 

Nutrition

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. See our full nutrition disclosure here.

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Kalamata White Bean Dip

This Kalamata olive-flavored white bean dip is the recipe you didn’t know you needed. Sure, it’s not the most appetizing-looking appetizer out there, but it is delicious…

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Kalamata white bean dip

This Kalamata olive-flavored white bean dip is the recipe you didn’t know you needed. Sure, it’s not the most appetizing-looking appetizer out there, but it is delicious and very easy to make. It’s a nice alternative to hummus and a lovely way to savor Kalamata olive flavor without feeling overwhelmed by the saltiness.

This recipe was inspired by an appetizer we ordered at Lidia’s, a local Kansas City restaurant owned by renowned chef Lidia Bastianich. Some white bean dips are downright unappetizing—they can be gloppy, too salty, or flavorless—but not this one. The Kalamata olives lend richness in texture and flavor.

Kalamata white bean dip ingredients

To make this recipe, you’ll need just a few basic ingredients—white beans (I used Cannellini, but Great Northern would also work), pitted Kalamata olives (and a splash of brine), olive oil, salt and pepper, and an optional sprinkle of fresh basil. You’ll find serving suggestions and the full recipe below.

This white bean dip is a great impromptu recipe to whip together when guests are on their way. I’m kicking myself for not remembering this dip recipe last week when I hosted book club. I’m always scrambling before guests arrive, so I like to have a repertoire of easy recipes to pull together in no time. This one is a winner! I hope you’ll bookmark it to make soon.

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Cashew Butter

Have you experienced cashew butter? It is sublime and somehow much more delicious than a handful of toasted cashews. A spoonful of homemade cashew butter tastes like…

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cashew butter on toast

Have you experienced cashew butter? It is sublime and somehow much more delicious than a handful of toasted cashews. A spoonful of homemade cashew butter tastes like a treat. It’s nearly as enticing as cookie dough, as far as I’m concerned—sometimes, I add a few chocolate chips to achieve the full cookie dough effect.

This homemade cashew butter recipe is easy to make in a food processor. The trick is to lightly toast your cashews before blending for the best flavor and texture. Even then, cashew butter has a more neutral flavor than most other nut butter. It’s quite versatile.

cashews before roasting

Homemade cashew butter contains no additives like sunflower oil; it’s made simply with cashews and a dash of salt to enhance the flavor. Since it is so fresh, it offers better flavor than store-bought options.

Store-bought cashew butter can be quite expensive—I often balk at the nearly twenty-dollar jars at Whole Foods. Making it at home can cost half as much. We could get into a philosophical debate about time versus money, or make cashew butter in the same length of time. Let’s make some already.

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Almond Flour Pancakes

These almond flour pancakes offer fantastic flavor. Truly, I’d pick these over buttermilk pancakes at a diner. They’re golden, tender and so flavorful that I often enjoy…

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almond flour pancakes

These almond flour pancakes offer fantastic flavor. Truly, I’d pick these over buttermilk pancakes at a diner. They’re golden, tender and so flavorful that I often enjoy them with just a spread of almond butter on top. Our two-year-old is a fan, too.

Since these pancakes are made entirely with almond flour, they’re gluten free. Of all the wholesome pancake recipes on this blog, these win the “lowest in carbohydrates” award, so they don’t spike my blood sugar. This pancake recipe is a real winner.

almond flour pancake ingredients

If you’re new to almond flour, this recipe is worth buying a bag. I’ve fallen in love with baking with almond flour and have several more recipes coming soon. I’ve realized that regular flour, whether it’s all-purpose or whole wheat, tends to dull other flavors within the recipe, whereas almond flour lets them shine. It’s magical!

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Muesli

Looking for a wholesome, make-ahead breakfast recipe? Muesli is the answer! Muesli is essentially homemade oat cereal, which originated in Switzerland. Just add milk, and maybe some…

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muesli recipe

Looking for a wholesome, make-ahead breakfast recipe? Muesli is the answer! Muesli is essentially homemade oat cereal, which originated in Switzerland. Just add milk, and maybe some fresh fruit. It stores well in the freezer for up to six months.

Not all mueslis are created equally—some are bland and blah. Not this one! This nutritious muesli recipe offers loads of texture and flavor. It features old-fashioned oats, nuts and seeds, optional coconut, and chopped dried fruit.

muesli ingredients

Toasting the muesli in the oven makes a world of difference. It brings out the savory, nutty flavors in the oats, nuts and seeds and makes your kitchen smell lovely. The oven’s heat also firms up the oats a bit, offering even more texture. It’s absolutely worth the effort!

My other trick is adding a maple syrup splash to the mixture before toasting. The subtle sweetness substantially improves the flavor.

You probably have everything you need to make muesli already, so let’s preheat the oven and start mixing. Below, you’ll find many options for adapting the recipe to your pantry.

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Crispy Roasted Chickpeas

Want to roast chickpeas that are actually crispy? You’re in the right place. I’ve cracked the code, and I’m here to share it with you. These roasted…

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crispy roasted chickpeas recipe

Want to roast chickpeas that are actually crispy? You’re in the right place. I’ve cracked the code, and I’m here to share it with you. These roasted chickpeas are a delightful snack rich in protein and fiber. They’re also great sprinkled over hummus and salads.

To be honest, I never loved roasted chickpeas until I learned how to make them this way. They were always just ok—warm and lightly crisp on the outside but unchanged on the inside. They didn’t feel worth the effort when chickpeas warmed on the stove are nice already.

chickpeas

These roasted chickpeas are legitimately so gloriously crisp that they are popcorn-level irresistible. In fact, they’re so crisp throughout that you should serve them with a drink to help wash them down.

The trick is in the method. I found some helpful clues in a New York Times recipe by Colu Henry and tweaked the method from there. It took ten tries to ensure we had landed on the very best technique, and I found several fun flavor variations along the way. Here we go!

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Baked Goat Cheese

Friends coming over? Make this baked goat cheese! It’s warm, creamy, tangy but lightly sweetened with honey, and a touch savory. This irresistible appetizer comes together quickly…

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baked goat cheese recipe

Friends coming over? Make this baked goat cheese! It’s warm, creamy, tangy but lightly sweetened with honey, and a touch savory.

This irresistible appetizer comes together quickly in a food processor with simple ingredients. We’ll whip the goat cheese with cream cheese, honey, garlic and seasonings. Once baked, this dip is your favorite restaurant-level delicious.

baked goat cheese ingredients

I modeled this recipe after the lovely goat cheese dip at Rye, a restaurant in Kansas City. We visited a couple of times to research the French Blond Cocktail (reportedly Taylor Swift’s favorite!) and I remembered how much I love their goat cheese appetizer.

I asked about the ingredients and came home determined to recreate it. I’ve simplified the ingredients a bit, but this dip is just as nice. I hope you’ll try it!

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Thumbprint Cookies

These thumbprint cookies offer classic shortbread flavor with dazzling jam centers. Using almond flour makes them gluten free and extra delicious! They’re tender and buttery with a…

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thumbprint cookies recipe

These thumbprint cookies offer classic shortbread flavor with dazzling jam centers. Using almond flour makes them gluten free and extra delicious! They’re tender and buttery with a pop of sweetness in the center. Make these irresistible cookies for any special occasion, or just because.

This thumbprint cookie recipe is honestly so easy to make. You don’t need a mixer. You don’t need to wait for perfectly softened butter. You don’t need to chill the dough before baking. The dough comes together so quickly and rolls so easily that this recipe would be a fun baking project with kids. If you don’t typically bake with almond flour, this recipe is absolutely worth buying the bag.

thumbprint cookies ingredients

Thumbprint cookies are particularly fun and versatile because you can change the flavor and the color of the centers by your choice of jam. These treats are perfect for the holidays, like Valentine’s Day (I suggest raspberry or strawberry filling), Easter (try several jams for a fun color mix), Independence Day (perhaps raspberry and blueberry), and Christmas (anything red).

For those with special diet considerations, I’ll point out that this recipe happens to be gluten free and egg free. You can make it dairy free and vegan by substituting coconut oil for the butter (see recipe notes). It’s also partially naturally sweetened with maple syrup. Of course, the recipe is not nut free due to the almond flour, but it might be just the cookie you’ve been searching for.

I’ve been perfecting this recipe over the past couple of months. I’m just so excited to share it with you! I hope it becomes a go-to recipe for you, too.

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