Easy Roasted Potato Salad with Garlic Dill Dressing

This recipe came to be rather by accident when we were hosting friends one night and needed a quick side. We always have potatoes on hand, as well as the ingredients for our go-to Garlic Dill Sauce.
We roasted the potatoes for crispy edges and tender …

Easy Roasted Potato Salad with Garlic Dill Dressing

This recipe came to be rather by accident when we were hosting friends one night and needed a quick side. We always have potatoes on hand, as well as the ingredients for our go-to Garlic Dill Sauce.

We roasted the potatoes for crispy edges and tender center, then tossed in the zingy garlic dill sauce. Needless to say, this roasted potato salad was a crowd favorite and the rest is history. The best part?

Easy Roasted Potato Salad with Garlic Dill Dressing from Minimalist Baker →

Sweet Potato Brownies

Sweet Potato Brownies are sweet, fudgy, and bursting with flavor. This dessert only requires 10 ingredients and only takes 30 minutes to make! These brownies are simple but bursting with rich chocolate flavor. Move over avocado brownies, hello sweet po…

Sweet Potato Brownies are sweet, fudgy, and bursting with flavor. This dessert only requires 10 ingredients and only takes 30 minutes to make! These brownies are simple but bursting with rich chocolate flavor. Move over avocado brownies, hello sweet potato brownies! Sweet potatoes are the new avocados in everything from tacos to healthy chocolate mousse....

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Kale & Sweet Potato Fritters

Friends, these fritters are a must try! The natural sweetness of sweet potato blends beautifully with sautéed onion and nutrient-packed kale. Indian spice blend garam masala adds complex, warming flavor. Plus, just 7 ingredients, 1 bowl, and 30 minutes…

Kale & Sweet Potato Fritters

Friends, these fritters are a must try! The natural sweetness of sweet potato blends beautifully with sautéed onion and nutrient-packed kale. Indian spice blend garam masala adds complex, warming flavor. Plus, just 7 ingredients, 1 bowl, and 30 minutes required!

Top with our new love, mint chutney, for the ultimate side or snack! Let us show you how it’s done.

How to Make These Sweet Potato Fritters

Sweet potatoes, kale, and red onion form the colorful base for these fritters.

Kale & Sweet Potato Fritters from Minimalist Baker →

Cheezy & Spicy Vegan Spinach Dip

If you are looking for a cheezy and spicy vegan spinach dip, this might just be the perfect recipe for you. It is whole foods plant-based all the way as veggies and of course spinach leaves are turned into a smooth and creamy dip. Think of it as a Gree…

If you are looking for a cheezy and spicy vegan spinach dip, this might just be the perfect recipe for you. It is whole foods plant-based all the way as veggies and of course spinach leaves are turned into a smooth and creamy dip. Think of it as a Green Vegan Nacho Cheese Sauce. Are...

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The post Cheezy & Spicy Vegan Spinach Dip appeared first on My Pure Plants.

Fudgy Sweet Potato Brownies

These amazing sweet potato brownies will wow everyone! Fudgy and chewy, they’re loaded with flavor…good stuff, too. One swap and these vegan sweet potato brownies are also gluten-free. They’re fudgy, chewy, chocolaty, and one of the favorite things to come out of our kitchen to date. Try these Sweet Potato Brownies! Why hide vegetables in desserts when you can proudly proclaim them? These brownies could not be more thrilled by their sweet potato interior. It makes the best chewy texture and loads them with nutrients. In fact, these are super plant-powered vegan sweet potato brownies! But most importantly: they’re irresistibly delicious, with a rich nuance in flavor that makes them taste loads better than a standard brownie. Come, see how it’s done! Tricks to the best sweet potato brownies These sweet potato brownies are next level. Everyone who’s tried them comes back with one word: “Wow!” Over here we’re partial to a chewy brownie, and the sweet potato adds just the right moist, chewy texture. It also brings a richness that somehow tastes more real than using loads of butter and sugar. We like these better than a standard brownie: hands down. Here are some of the major ingredients that […]

A Couple Cooks – Healthy, Whole Food, & Vegetarian Recipes

These amazing sweet potato brownies will wow everyone! Fudgy and chewy, they’re loaded with flavor…good stuff, too. One swap and these vegan sweet potato brownies are also gluten-free.

Sweet potato brownies

They’re fudgy, chewy, chocolaty, and one of the favorite things to come out of our kitchen to date. Try these Sweet Potato Brownies! Why hide vegetables in desserts when you can proudly proclaim them? These brownies could not be more thrilled by their sweet potato interior. It makes the best chewy texture and loads them with nutrients. In fact, these are super plant-powered vegan sweet potato brownies! But most importantly: they’re irresistibly delicious, with a rich nuance in flavor that makes them taste loads better than a standard brownie. Come, see how it’s done!

Tricks to the best sweet potato brownies

These sweet potato brownies are next level. Everyone who’s tried them comes back with one word: “Wow!” Over here we’re partial to a chewy brownie, and the sweet potato adds just the right moist, chewy texture. It also brings a richness that somehow tastes more real than using loads of butter and sugar. We like these better than a standard brownie: hands down. Here are some of the major ingredients that make this recipe work:

  • Mashed sweet potato brings richness and texture, and stands in for some butter and flour
  • Almond butter adds fat while adding protein
  • Sugar sweetens it just right: you can use granulated, coconut or your favorite solid sugar here
  • Flour is much less than a standard recipe, and you can substitute to make them gluten free
  • Cocoa powder brings rich chocolaty flavor
  • Olive oil is a healthy oil and you’ll only need a touch
  • Dark chocolate chips are required for the final touch of chocolate!
Sweet potato brownies

Roasting the potatoes (and a shortcut or two)

The only difference from these sweet potato brownies and a traditional dump-and-stir recipe? Roasting the sweet potatoes. Here are a few notes on this process, and a shortcut or two:

  • Roasting the potatoes caramelizes them and brings out the sugars. It’s absolutely worth the 30 minutes of roasting time.
  • Cut them in half before roasting! This cuts down on the time needed to roast, versus roasting them whole.
  • You can microwave the potatoes as a shortcut. Prick them all over with a fork, place them on a plate and microwave on high for about 10 to 12 minutes or more until tender, rotating halfway through. But keep in mind: the timing can vary based on size and the microwave can be uneven in cooking. Also, roasting brings out the natural sugars, whereas the microwave does not. So only use this in a pinch!
Sweet potato brownies

Make them gluten free!

Want to make these vegan sweet potato brownies gluten free? It’s an easy swap for the flour! Using the sweet potato lets you use much less flour than a traditional brownie. There’s only 1/2 cup flour in the entire pan! Here are a few swaps for the flour:

  • Try oat flour (or make your own). Oat flour is our favorite gluten-free flour: it makes for beautifully delicious gluten free goods like healthy pumpkin bread or oatmeal pancakes. It’s easy to make, too: just whiz oats in a blender or food processor until they become powdery. It’s an easy swap here.
  • Or use your favorite gluten free flour. Most 1-for-1 gluten free flour blends will work here!

Let us know what you try in the comments!

Vegan sweet potato brownies

Are these vegan sweet potato brownies…healthy?

You’ll never miss the traditional butter and eggs in these vegan sweet potato brownies. Almond butter and olive oil stand in for the butter, and the sweet potato gives them just the right texture. But can they be considered healthy? Here’s what to know:

  • These are a treat: they’ve got lots of sugar! Don’t be fooled: these are a treat food for sure.
  • Sweet potato adds fiber, Vitamin A and Vitamin C. Brownies don’t normally have fiber and vitamins, so that’s a plus! One pound of sweet potatoes has 357% of the daily recommendation for Vitamin A and 13 grams of fiber.
  • Almond butter adds protein and heart-healthy fats. Instead of butter, almond butter adds plant-based protein and makes these a filling treat.

Bottom line: These vegan sweet potato brownies are not a health food, but they’re a healthier treat when compared to a standard brownie.

Vegan sweet potato brownies

This sweet potato brownies recipe is…

Vegetarian, vegan, plant-based, and dairy-free. For gluten-free, use oat flour.

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Sweet potato brownies

Fudgy Sweet Potato Brownies (Family Favorite!)


1 Star2 Stars3 Stars4 Stars5 Stars (6 votes, average: 5.00 out of 5)

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Yield: 16
  • Diet: Vegan

Description

These amazing sweet potato brownies will wow everyone! Fudgy and chewy, they’re loaded with flavor…good stuff, too. Vegan with gluten-free swap.


Ingredients

  • 1 1/2 cups mashed sweet potato (about 1 pound or 2 medium potatoes) 
  • 1/2 cup creamy almond butter
  • 1/2 cup cocoa powder
  • 3/4 cup sugar (granulated or coconut)
  • 1/2 cup all purpose flour (or gluten-free flour)
  • 2 tablespoons olive oil
  • 1 teaspoon baking powder
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon kosher salt 
  • 1/2 cup dark chocolate chips (dairy free if desired)

Instructions

  1. Preheat the oven to 400 degrees Fahrenheit. Wash the sweet potatoes and slice them in half. Place them on a parchment paper lined baking sheet and rub them with olive oil, just enough to coat. Sprinkle lightly with kosher salt. Place cut side down on the baking sheet. Bake until tender and lightly browned on the edges, about 30 to 35 minutes depending on the size of the potatoes (smaller potatoes may take 25 minutes; prick with a fork to assess doneness).
  2. Reduce the oven heat to 350 degrees Fahrenheit. Line a 9 x 9 or 8 x 8 pan with parchment paper (allowing it to extend out the sides to lift it out later, or just a square if you plan to cut them in the pan). Then grease the entire pan and parchment paper. 
  3. Pull the skin off of the sweet potatoes and mash them, measuring out 1 1/2 cups. Add the almond butter, cocoa powder, sugar, flour, oil, baking powder, vanilla, and kosher salt until a thick dough forms. Fold in 1/4 cup of the dark chocolate chips. Place the batter in the pan and smooth the top with a spatula. Sprinkle the remaining 1/4 cup chocolate chips on top. 
  4. Bake 30 minutes, until set but soft in the center. Cool 1 hour. degrees Fahrenheit. Store at room temperature for 3 days, refrigerated for 1 week, or in the freezer for 3 months. 
  • Category: Dessert
  • Method: Baked
  • Cuisine: Brownies

Keywords: Sweet potato brownies, vegan sweet potato brownies

A Couple Cooks - Healthy, Whole Food, & Vegetarian Recipes

Easy Kitchari (Instant Pot Friendly!)

There’s a lot to love about kitchari, the cozy Ayurvedic porridge made with rice and lentils. It’s comforting, nourishing, infused with warming spices, and incredibly customizable. Our inspired take is Instant Pot friendly, making it a 1-pot and 30-min…

Easy Kitchari (Instant Pot Friendly!)

There’s a lot to love about kitchari, the cozy Ayurvedic porridge made with rice and lentils. It’s comforting, nourishing, infused with warming spices, and incredibly customizable. Our inspired take is Instant Pot friendly, making it a 1-pot and 30-minute dish! Let us show you how it’s done.

What is Kitchari?

Kitchari (also known as khichurikhichri, or khichdi) is a dish with ancient roots in India.

Easy Kitchari (Instant Pot Friendly!) from Minimalist Baker →

Mexican Sweet Potato “Rice” Bowl

Do you want a unique twist to Mexican Rice Bowl? I skipped classic rice and made some fajita spiced riced sweet potato. It is a perfect addition to fajita veggies, guacamole, black beans, and tomato corn salsa, don’t you think? Let me show you ho…

Do you want a unique twist to Mexican Rice Bowl? I skipped classic rice and made some fajita spiced riced sweet potato. It is a perfect addition to fajita veggies, guacamole, black beans, and tomato corn salsa, don’t you think? Let me show you how to make Sweet Potato Rice. Do you love spicy and...

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The post Mexican Sweet Potato “Rice” Bowl appeared first on My Pure Plants.

Sweet Potato Wedges (Side or Main!)

These roasted sweet potato wedges are a slam dunk! Make ’em baked as a side dish or load them with chili as a tasty dinner. Here’s the recipe you didn’t know you needed: how to make the absolute best roasted Sweet Potato Wedges! Every time we make these, we can’t help but sneak bites off the pan…until they almost disappear before we sit down to a meal. Here’s how to make sweet potato wedges in the oven that are browned, tender and seasoned to perfection! You can serve them as a healthy side dish, or even better: load them with chili for a tasty dinner. Yes, these are 100% required for your regular rotation. Technique for the best sweet potato wedges Here’s how to make the very best baked sweet potato wedges on the planet (we think). You’ll want to make these roasted wedges in a very hot oven: there’s not even a need to stir! Here are our tips: Roast them at 450 degrees Fahrenheit. High heat is best for getting them browned on the outside and tender. Toss with garlic powder and oregano. Sounds overly simple, but this results in the best seasoning. No need to stir! Just […]

A Couple Cooks – Healthy, Whole Food, & Vegetarian Recipes

These roasted sweet potato wedges are a slam dunk! Make ’em baked as a side dish or load them with chili as a tasty dinner.

Sweet potato wedges

Here’s the recipe you didn’t know you needed: how to make the absolute best roasted Sweet Potato Wedges! Every time we make these, we can’t help but sneak bites off the pan…until they almost disappear before we sit down to a meal. Here’s how to make sweet potato wedges in the oven that are browned, tender and seasoned to perfection! You can serve them as a healthy side dish, or even better: load them with chili for a tasty dinner. Yes, these are 100% required for your regular rotation.

Technique for the best sweet potato wedges

Here’s how to make the very best baked sweet potato wedges on the planet (we think). You’ll want to make these roasted wedges in a very hot oven: there’s not even a need to stir! Here are our tips:

  • Roast them at 450 degrees Fahrenheit. High heat is best for getting them browned on the outside and tender.
  • Toss with garlic powder and oregano. Sounds overly simple, but this results in the best seasoning.
  • No need to stir! Just throw them in and cook until tender. This makes for maximum caramelization.
Roasted sweet potato wedges

How to cut sweet potato wedges

Often we’ve pondered how to cut sweet potato wedges. When you’re staring at a big lumpy potato on a cutting board, it can seem dauting. Here are a few tips for cutting sweet potato wedges:

  • Use small and medium sized potatoes. You can get some monster sweet potatoes at the grocery. Here it’s better to have small and medium-sized, to get the best wedge shapes. Save the large potatoes for fries instead.
  • Cut them into half-wedges. Even with medium sweet potatoes, cutting them into wedges can result in really large and long shapes. The solution? Cut them in half! This makes for easier pieces to bite and dip: plus you get more of them.
  • Want a video on how to cut wedges? Go to How to Cut Potato Wedges (then cut those in half).

Want crispier wedges? Here’s how to do it

What to expect with this recipe? These roasted sweet potato wedges come out sweet and tender. The base recipe is not crispy. Why? Sweet potatoes have a lot of moisture. When you roast them up, they’ll get caramelized but always very tender. The only way to get sweet potatoes ultra crispy is to use a deep fryer. Or maybe an air fryer…we just don’t have one of those yet! (Interested in that? Let us know.)

Were you looking for crispy baked sweet potato wedges? Great, there’s actually a little trick you can use to make baked sweet potato wedges come out with some crispness to the edges. Toss them with 3 tablespoons cornstarch when you add the spices. It gives just a little crispness, though it’s not like a fried wedge.

Loaded sweet potato wedges

Make it a main dish: loaded sweet potato wedges!

Alright, here’s the cool thing about said sweet potato wedges. Sure, you can serve them as a side dish (yum). But you can also make them into a main dish by adding toppings (double yum!). Here’s what we like to do to make loaded sweet potato wedges:

  • Add chili. Our Quick Chili is perfect for topping these wedges and adds a healthy dose of protein to make it a filling meal.
  • Add black beans. An even easier option: add our Easy Black Beans! They’re so fast to whip up: just 10 minutes.
  • Load with toppings. Then add sliced green onion, sour cream, cheese, and any other amazing ideas you come up with.

Or, serve as a side with dipping sauces!

Of course, these roasted sweet potato wedges are fabulous as a side dish too! Add a tasty dipping sauce to take them over the top. Actually, we’re not huge ketchup fans over here: we like to get a little creative! Here are some top picks:

  • Pesto Aioli Our favorite flavored aioli tastes just like a creamy pesto!
  • Honey Mustard Sweet and tangy, it takes only 1 minute to make.
  • Sour Cream with Ranch Seasoning That’s actually what we did in the photos above, and it was mighty tasty (add kosher salt to taste).
  • Cilantro Sauce or Cilantro Lime Ranch A creamy cilantro sauce is spot on with the sweetness of the potatoes.
Sweet potato wedges oven

Parchment paper helps for cleanup

In most of our roasted vegetables recipes, we call for using parchment paper. Why? It helps make cleanup easy! Use it to line a pan and there’s no risk of anything getting stuck. Parchment paper is silicone coated paper that’s both non-stick and heat resistant. What’s a parchment paper substitute if you don’t have it?

  • Oil your baking sheet. Simply brush it with oil before you roast these wedges.
  • Use a silicon baking mat — but be forewarned. In our experience we’ve found that baking mats and cause roasted vegetables to be less crispy. If you’re going for super crispy, we don’t recommend it. But it should work fine with these roasted sweet potato wedges.

That’s it! We hope you love these as much as we do: let us know in the comments below!

This sweet potato wedges recipe is…

Vegetarian, vegan, plant-based, dairy-free and gluten-free.

Print
Sweet potato wedges

Sweet Potato Wedges (Perfectly Roasted!)


1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 5.00 out of 5)

  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4
  • Diet: Vegan

Description

These roasted sweet potato wedges are a slam dunk! Make ’em baked as a side dish or load them with chili as a tasty dinner.


Ingredients

  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon kosher salt
  • 2 pounds sweet potatoes, small to medium sized (size is important!*)
  • 2 tablespoons olive oil
  • To serve as a main dish: 4 cups Quick Chili, sliced green onions, sour cream, and hot sauce

Instructions

  1. Preheat the oven to 450°F. 
  2. In a small bowl, mix the spices and salt together. (Variation: If you want a crispier sweet potato wedge, add 3 tablespoons cornstarch here.) Wash the sweet potatoes, keeping the skins on. Slice the potatoes into short wedges by doing the following: slice each potato in half crosswise, then in half lengthwise. Place each piece cut side down and slice it in half. Then flip them over and cut that piece down the center into two wedges (see this video, but cut them in half). In a large bowl, mix the potatoes with the olive oil and spices. 
  3. Line a baking sheet with parchment paper, and spread the potatoes on the sheet in a single layer. Roast the potatoes for 30 to 35 minutes until tender and starting to become crisped and brown (no need to stir). 

Notes

*For wedges it’s best to have small to medium sized sweet potatoes. Large potatoes tend to turn out large and awkward shaped (make those into fries instead!).

  • Category: Side Dish or Main Dish
  • Method: Roasted
  • Cuisine: American

Keywords: Sweet potato wedges, Roasted sweet potato wedges, Baked sweet potato wedges

A Couple Cooks - Healthy, Whole Food, & Vegetarian Recipes

Roasted Broccoli Sweet Potato Soup

Making this creamy broccoli and sweet potato soup cannot be easier. Roasting all veggies in the oven and blend them together to make a delicious, creamy soup. Well, in short. Did I mention it, that this veggie soup is seasoned with ginger? That spicy, …

Making this creamy broccoli and sweet potato soup cannot be easier. Roasting all veggies in the oven and blend them together to make a delicious, creamy soup. Well, in short. Did I mention it, that this veggie soup is seasoned with ginger? That spicy, peppery aroma goes perfectly with both broccoli and sweet potato. We...

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The post Roasted Broccoli Sweet Potato Soup appeared first on My Pure Plants.

Roasted Vegetables

This post is sponsored by Kroger. If you follow me on Instagram and watch my stories, you know I roast vegetables just about every single week. They are my FAVORITE and I love having them in the fridge at all times to eat for easy lunches, dinners, and…

This post is sponsored by Kroger. If you follow me on Instagram and watch my stories, you know I roast vegetables just about every single week. They are my FAVORITE and I love having them in the fridge at all times to eat for easy lunches, dinners, and to jazz up meals. Every time I…

The post Roasted Vegetables appeared first on Two Peas & Their Pod.