My pumpkin protein pancakes need just six ingredients and come out soft, thick, and SO fluffy. Each serving packs 48 grams of protein. If you’ve made my healthy pumpkin pancakes and protein pancakes before, you’ll love this hybrid of the two: protein p…
Let’s make an affogato! This classic Italian dessert is a delicious marriage of two simple ingredients: espresso and gelato or ice cream. You barely need a recipe to make one (it’s as easy as pouring hot espresso over cold ice cream). But b…
If you’re a fan of cozy, creamy dishes like Marry Me Chicken Pasta or the quick and easy One Pan Marry Me Chicken Orzo, you’re going to love this new twist—Marry Me Butter Beans. It’s fast, flavorful, and fuss-free, coming together in just 15 minutes using only one pan. This rich and satisfying recipe features …
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My healthy cookie butter is a deliciously thick and creamy spread that’s low in sugar and high in protein. It’s easy to make and perfect for adding to oatmeal, spreading on toast, or enjoying by the spoonful. Making my own homemade spreads …
I have to share my tried-and-true method for cooking frozen salmon in the air fryer. It’s much easier than you think, and my recipe yields tender and flaky fish every time. My family typically enjoys air fryer salmon, but on the (many) occasions …
These Mediterranean Chickpea Bowls are loaded with crispy chickpeas, quinoa, fresh veggies, and a creamy tahini sauce. A vibrant, high-protein vegan meal that’s perfect for lunch, dinner, or meal prep.
Let’s hear it for burrata cheese! I always order burrata when I find it on restaurant menus, and we’ve had some stellar combinations this summer. I can’t resist burrata’s contrasting textures—it’s like fresh mozzarella on the outside, but lusciously soft and creamy on the inside. For this recipe, I designed a quintessential summertime burrata salad…
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Air fryer corn on the cob has been a total game changer for me. It’s the quickest, easiest way I know to cook corn on the cob! This recipe takes just 10 minutes from start to finish, and it yields perfectly cooked, tender sweet corn. Bonus: it do…
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The Grilled Vegetable Salad I Make on Repeat Every Summer I’ve always been a salad person. It’s one of my favorite ways to eat—fresh, colorful vegetables. I love playing around with what’s in season, mixing textures and flavors …
My keto biscuits are crisp on the outside while buttery, soft, and flaky inside. They are quick and easy to make, and each biscuit has just 2 grams of carbs! If you’re after tall, flaky, buttery biscuits that skip the white flour and sugar, you&#…
It might sound like a recipe for a backyard get-together, but this One Pot Seafood Boil is also easy enough for a weeknight! With spicy chorizo, tender potatoes, corn, and a variety of seafood (crab, clams, and shrimp!), it’s a real feast. Easy Seafood…
This cucumber tomato salad recipe is the simplest summer side dish! Making it is as easy as tossing sliced cucumbers, juicy tomatoes, crisp onions, and herbs with a tangy 5-ingredient dressing. I make some version of it every week in the summer, changi…
Simple methods and BIG flavor collide in this Lemony Quinoa Kale Salad with Crispy Chickpeas! It’s zesty and sweet, full of crunch, and packed with wholesome ingredients. With minimal cooking required, it’s the perfect meal for summer or a …
Spicy Shrimp Crispy Rice bites are a delicious appetizer or lunch made with crispy, air-fried sushi rice squares topped with a delicious spicy shrimp salad. Packed with flavor in every bite! Spicy Shrimp on Crispy Rice These Spicy Shrimp Crispy R…
Fresh & Flavorful Bean Salad: A Go-To Summer Side I know a Bean Salad doesn’t sound that exciting, but I LOVE this salad so much. It’s a summer staple for me, fresh, filling, and full of flavor every time. I love that this bean salad re…
Take any meal to the next level with this fresh and delicious pesto recipe!
This protein-packed Chicken Quinoa Salad is loaded with fresh herbs, cherry tomatoes, and mozzarella, all tossed in a zesty lemon vinaigrette. Make it with leftover rotisserie chicken for a fast and easy meal, perfect for meal prep, summer lunches, or …
Guacamole doesn’t need to be complicated to be delicious. With just four fresh and simple ingredients, you can whip up a flavorful dip that’s perfect for any occasion — whether it’s Taco Tuesday or a backyard BBQ, or a perfect pair with roasted sweet potato. This easy guacamole recipe is creamy, zesty, and ready in …
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If you’re looking for a no-fuss, flavor-packed dinner that practically makes itself, this is it! These Crock Pot Pulled Pork Tacos are smoky, tender, juicy, and perfect for busy weeknights, meal prep, or feeding a crowd. Why I Love This Recipe Ingredients You’ll Need How to Make Pulled Pork Tacos in the Crock Pot Step…
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My Italian-style keto meatballs are extra juicy and tender, and make a fabulous weeknight dinner. Serve them over zucchini noodles or keto pasta for a complete meal. They are also easy to meal prep. Key Ingredients This isn’t the full list of ing…
This baked feta with harissa chickpeas is a quick, bold sheet pan dinner packed with Mediterranean flavor. Serve as a main or a vibrant appetizer.
Burger Bowls: All the Flavor of a Cheeseburger, No Bun Required Let’s talk about Burger Bowls—the ultimate way to enjoy everything you love about a cheeseburger… just without the bun. Whether you’re eating low-carb, gluten-free,…
Let’s hear it for poppy seed dressing! This lightly creamy, lemony dressing is irresistible with tender lettuces and fresh fruit. The poppy seeds add a light crunch and nutty flavor that make your salads memorable. This recipe is easy to mix together with quality ingredients, and beats store-bought dressing by a mile. It features poppy…
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This shaved Brussel sprout salad is tangy, crunchy and flavorful! A healthy addition to weeknight dinners, Thanksgiving, or your lunch prep!
