High-Fiber Dinners

The Coziest Slow Cooker Chili You’ll Make All Season

This easy Slow Cooker Chili recipe with ground beef, beans, and tomatoes is hearty, high in protein and fiber, and packed with flavor—perfect for busy weeknights, game days, or cozy weekends when you want dinner to cook itself. Slow Cooker Chili Recipe…

French Comfort Food Made Easy: Slow Cooker Coq au Vin

This Slow Cooker Coq au Vin is inspired by the classic French stewed chicken recipe, with bacon, mushrooms, and onions. Using the crockpot streamlines the cooking process. Coq au Vin in the Slow Cooker Braising chicken in wine is an age-old tradition, …

Spatchcock Chicken with Sweet Potatoes

Make dinner simple with this one-pan spatchcock chicken and sweet potatoes—a cozy fall sheet pan meal that’s flavorful, healthy, and ready in about an hour. Sheet Pan Spatchcock Chicken If you’re looking for a cozy fall dinner that’s hearty, flavorful,…

Easy Potsticker Soup (30 Minutes!)

This easy Potsticker Soup is made with frozen chicken potstickers, fresh vegetables, and nourishing bone broth for a fast, cozy dinner in under 30 minutes. Potsticker Soup When I’m craving comfort food but don’t have time for a complicated meal, I usua…

Fall Steak Salad with Sweet Potatoes and Chimichurri

This Fall Steak Salad with Sweet Potatoes is an easy one-skillet meal, topped with a vibrant chimichurri sauce. Fall Salad with Steak If you’re looking for a hearty yet fresh fall dinner idea, you’ll love this one-pan Fall Steak Salad. Sweet potatoes a…

Instant Pot Spaghetti with Meat Sauce

Instant Pot Spaghetti and Meat Sauce — an easy family dinner ready in under 30 minutes, all made in one pot. Instant Pot Spaghetti I spend most of my days cooking, so there are nights when I’m just too tired to make anything complicated. On those night…

Pozole Rojo Made Fast in the Instant Pot!

This Instant Pot Pozole Rojo recipe is made with pork, hominy, and spices. It’s a comforting dinner on a cold night and leftovers taste even better the next day, so they’re perfect to pack for lunch! The Best Instant Pot Pozole Rojo Pozole is a popular…

Pork Milanese with Kale and Apple Salad

Pork Milanese with Kale and Apple Salad—crispy pork cutlets, fresh apples, hearty kale, and maple mustard vinaigrette. Make this high-protein, high-fiber fall dinner in the air fryer or oven! Pork Milanese I’m so excited for all things fall, and this P…

Roasted Zucchini Soup with Feta

This easy Roasted Zucchini Feta Soup is roasted in the oven then blended until smooth and creamy. You can enjoy this soup hot or cold, making it perfect for summer. Roasted Zucchini Soup Roasted Zucchini Feta Soup is as easy as it gets—just toss everyt…

Easy Greek Shrimp Foil Packets Ready in 20 Minutes

These easy shrimp foil packets are packed with Mediterranean flavor—juicy shrimp, briny feta, and fresh veggies, all grilled in under 10 minutes. Perfect for summer dinners, camping, or meal prep. Easy Shrimp Foil Packets (Greek-Inspired!) I love foil …

Lentil Tacos

Lentil tacos swap the out the ground beef, but they’re still full of the same Tex-Mex seasonings you love. Add your favorite toppings and dig in! Vegan Lentil Taco Recipe There are so many meat substitutes at the grocery store these days, but one of th…

Chicken Pozole Verde

Chicken Pozole Verde is a hearty soup made with shredded chicken, roasted tomatillos, cilantro, and chiles. Add your favorite toppings! Chicken Pozole Verde My family loves soups and stews, which is why I love this pozole verde, a traditional Mexican d…

Chicken Fajitas

These chicken fajitas are made with juicy grilled chicken breast, bell peppers, and onions and served sizzling hot with warm tortillas and shredded cheese. Healthy Chicken Fajitas My husband Tommy is a creature of habit. Anytime we eat at a Mexican res…

Chicken Egg Roll Bowl

This high-protein Chicken Egg Roll Bowl made with ground chicken and veggies is great to meal prep for lunch or enjoy as a quick dinner! Chicken Egg Roll Bowl If you love the savory flavors of an egg roll but want an easier, healthier way to enjoy them…

Pan Seared Tofu Bowls

These easy Pan Seared Tofu Bowls with Edamame Rice are packed with protein and ready in under 30 minutes. They’re a delicious vegetarian meal perfect for lunch, dinner, or meal prep! Pan Seared Tofu Bowls Seared tofu that’s crispy on the outside,…

Navy Bean Soup

This delicious, hearty navy bean soup is inexpensive and easy to make, plus leftovers are even better the next day! Cook it on the stovetop, or in your Instant Pot or slow cooker. There’s a chill in the air this week which is putting me in soup mode. I…

Roasted Butternut Squash Feta Soup

You’re going to love my take on the viral sheet-pan, Roasted Butternut Squash Feta Soup, in which you roast butternut squash and feta cheese and blend until smooth. Roasted Butternut Squash Feta Soup Who knew butternut squash soup would taste so good w…

Fried Brown Rice

Fried Brown Rice is a healthy twist on classic fried rice with some extra hidden veggies to bulk it up. Just add your favorite protein to make it a meal! Brown Fried Rice I love fried rice, and when I make it at home, I usually make brown fried rice be…

Sweet Potato Salad

This healthy Sweet Potato Salad with avocado combines sweet, creamy, warm, and cold elements and can be enjoyed warm or cold. It’s a great vegetarian meal or side dish. Sweet Potato Salad If you’re looking for a dish that’s not only packed …

Shrimp Fajitas

These shrimp fajitas, seasoned with Chipotle chile powder, cilantro and lime make and easy, 30-minute dinner idea! Shrimp Fajitas My husband loves fajitas! It’s the only thing he ordered while we vacationed in Mexico… every single day! I could never or…

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