Baked Chicken Wings

These delicious and crispy baked chicken wings are easy enough for even inexperienced cooks, and are the perfect snack for game day.

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We’re smack dab in the middle of what I like to call “food season.” First, Thanksgiving, then Christmas, and now New Year’s Eve and FOOTBALL! You’ll no doubt need some tasty appetizers to nibble on while you anxiously watch your team play on game day, so I want to offer you some homemade snacks so you’re not tempted to order in. These Baked Chicken Wings are incredibly simple, delightfully crispy, and they can be enjoyed plain or drenched in your favorite sauce.

Close up of a platter of chicken wings with celery and sauces

How to Make Baked Chicken Wings Crispy

Coating chicken wings with cornstarch helps make them extra crispy when baked. The fat from the chicken wing combines with the cornstarch to create extra-crispy skin. But lately, instead of just doing a dry dusting of cornstarch on the chicken wing, I’ve started adding both cornstarch and a small amount of oil. Adding a little bit of oil helps the chicken wings brown and crips up a lot more evenly, which is perfect if you plan to serve the chicken wings plain, without a coating of sauce. …And it’s still way less oil and a lot easier than deep frying. ;)

How to Season Chicken Wings

For the recipe below, I created a very basic seasoning that isn’t too heavy so that it is flexible enough to match with whatever sauce or dip you decided to serve with the wings. If you plan to serve the wings without a sauce or dip and want to punch up the seasoning a bit, you can double the spices listed in the recipe below. If you’d like to try a different seasoning all together, try using 1-2 Tbsp of any of the following seasonings:

Sauces for Chicken Wings

I don’t know about you, but flavorful sauces are probably my favorite part about eating chicken wings. Whether you plan to coat the wings in the sauce or just serve it on the side for dipping, there are so many great options for wing sauce. Here are some sauces you can use for chicken wings:

What to Serve with Chicken Wings

It’s always nice to have some fresh vegetables alongside your chicken wings because their cold, crunchy, fresh texture is such a nice contrast to the crispy wings. Traditionally that would be fresh celery and carrots, but I think fresh broccoli, cauliflower, or grape tomatoes would also be nice. Plus, vegetables usually taste great dipped in the same sauces as your wings (ranch, honey mustard, etc.).

If you want to fill out your appetizer spread, try adding: Spicy Chex Mix, Hot Corn Dip, Chorizo Cheese Dip, Cowboy Caviar, and Spinach Artichoke Dip.

Side view of a platter of baked chicken wings
A platter full of baked chicken wings, celery, and two dipping sauces

Baked Chicken Wings

These delicious and crispy baked chicken wings are easy enough for even inexperienced cooks, and are the perfect snack for game day.
Course Appetizer, Snack
Cuisine American
Total Cost $10.35 recipe / $3.45 serving
Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Servings 3 about 4 pieces each
Calories 895kcal
Author Beth – Budget Bytes

Ingredients

  • 1 Tbsp cornstarch $0.03
  • 1/2 tsp paprika $0.05
  • 1/2 tsp smoked paprika $0.05
  • 1/2 tsp garlic powder $0.05
  • 1/4 tsp onion powder $0.03
  • 1/8 tsp cayenne pepper $0.03
  • 1/4 tsp freshly cracked black pepper $0.02
  • 1/2 tsp salt $0.03
  • 1 Tbsp cooking oil $0.08
  • 2.5 lbs. chicken wings or drumettes $9.98

Instructions

  • Preheat the oven to 400ºF. In a small bowl, combine the cornstarch, paprika, smoked paprika, garlic powder, onion powder, cayenne, pepper, and salt.
  • Pat the wings dry, then place them in a bowl. Drizzle the cooking oil over top, then toss until the wings are coated in oil. Add the cornstarch-seasoning mixture, then toss to coat again.
  • Line a baking sheet with parchment paper for easy cleanup, then place wire cooling racks on top. Place the seasoned chicken wings on the wire racks with space between each wing.
  • Bake the wings for 30 minutes, then flip and bake for 20-25 minutes, or until the wings have achieved the amount of browning desired (this will depend on the size of your wings).
  • Serve hot with your favorite sauce!

Nutrition

Serving: 4wings | Calories: 895kcal | Carbohydrates: 3g | Protein: 70g | Fat: 65g | Sodium: 665mg | Fiber: 1g

How to Make Baked Chicken Wings – Step by Step Photos

Cornstarch and spices in a bowl

Preheat the oven to 400ºF. In a small bowl, combine 1 Tbsp cornstarch, ½ tsp paprika, ½ tsp smoked paprika, ½ tsp garlic powder, ¼ tsp onion powder, ⅛ tsp cayenne pepper, ¼ tsp freshly cracked pepper, and ½ tsp salt.

Seasoning being sprinkled over the chicken wings

Pat dry 2.5 lbs. chicken wings or drumettes. Place the dried chicken in a bowl, drizzle with 1 Tbsp cooking oil, and toss to coat. Add the cornstarch-seasoning mixture and toss to coat again. Add the cornstarch-seasoning mixture and toss to coat again.

Seasoned chicken wings in a bowl

The wings are now coated in a light mixture of oil, cornstarch, and seasoning which will create a flavorful and crispy exterior once baked.

Wings on the prepared baking sheet

Line a baking sheet with parchment paper for easy cleanup. Place two wire cooling racks on top. Add the seasoned chicken on top of the wire racks with some space between each wing (if they’re too close they won’t get as crispy).

Baked chicken wings on the baking sheet

Bake the chicken wings in the preheated 400ºF oven for 30 minutes, then flip each wing over. Bake for another 20-25 minutes, or until they achieve the amount of browning you like.

A hand dipping a chicken wing into a bowl of ranch on a platter

Serve hot with some fresh vegetables and your favorite sauces for dipping!

Try These Other Chicken Wing Recipes:

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Baked Chicken Drumsticks

Oven baked chicken drumsticks are the perfect easy dinner idea that can be flavored with any of your favorite seasonings.

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You guys know how I love easy dinner staples, right? Baked chicken drumsticks are exactly that—an easy, no-brainer main dish recipe that you make with barely any planning or effort. Just coat the chicken with your favorite seasoning, toss them in the oven, and then focus on your side dishes or whatever else you have going on in your life while the drumsticks cook themselves. They’re easy, tasty, and the perfect “emergency” meal for when you just don’t want to have to think about, “what’s for dinner?”

Close up side view of oven baked chicken drumsticks on a baking sheet

Use Bone-In, Skin-On Drumsticks (or Thighs)

Dark meat chicken, like drumsticks and thighs, is very forgiving, especially when cooked with the bone-in and skin on. The skin helps hold in the moisture and the higher fat content of the meat helps it stay tender and juicy. You can swap in bone-in, skin-on chicken thighs using the same method in the recipe below.

Chicken breast needs a slightly different technique because it is a leaner cut of meat. For a bone-in, skin-on chicken breast I suggest using the method in my Herb Roasted Chicken Breast recipe. Boneless skinless chicken breast should be cooked using the method in my Garlic Herb Baked Chicken Breast recipe.

Other Seasoning Ideas for Baked Chicken Drumsticks

I used a very classic mix of smoked paprika, garlic, onion, and oregano for my baked chicken drumsticks, but you can literally use any seasoning blend you like for this. There is so much flexibility! Here are a few ideas for seasoning your oven-baked chicken drumsticks:

Want some sauce for dipping? Try these delicious sauces with your baked chicken:

What to Serve with Chicken Drumsticks

I made some Easy Cheesy Broccoli Rice to serve on the side of my chicken drumsticks, but it would also go great with classics like: mashed potatoes, Three Bean Salad, Oven Roasted Broccoli, Simple Sautéed Vegetables, Roasted Potatoes, or Classic Coleslaw.

Baked chicken drumsticks on a plate with easy cheesy broccoli and rice
Oven roasted chicken drumsticks on a baking sheet with tongs

Oven Baked Chicken Drumsticks

Oven baked chicken drumsticks are the perfect easy dinner idea that can be flavored with any of your favorite seasonings.
Total Cost $3.94 recipe / $0.66 per piece
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 6 pieces
Calories 254kcal
Author Beth – Budget Bytes

Ingredients

  • 1 tsp smoked paprika $0.10
  • 1/2 tsp garlic powder $0.05
  • 1/4 tsp onion powder $0.03
  • 1/8 tsp cayenne pepper $0.02
  • 1/4 tsp dried oregano $0.03
  • 1/2 tsp salt $0.02
  • 1/4 tsp freshly cracked black pepper $0.02
  • 1.75 lbs. chicken drumsticks (6 pieces) $3.42
  • 2 Tbsp cooking oil* $0.32

Instructions

  • Preheat the oven to 425ºF. Combine the smoked paprika, garlic powder, onion powder, cayenne pepper, oregano, salt, and pepper in a bowl.
  • Place the chicken drumsticks in a bowl and drizzle the cooking oil over top. Sprinkle the prepared seasoning over the drumsticks, then toss until they're evenly coated in oil and spices.
  • Place the seasoned drumsticks on a baking sheet with enough space around each so they're not touching. You can line the baking sheet with foil or parchment for easier cleanup, if desired.
  • Transfer the chicken to the oven and bake for 40 minutes, or until they reach an internal temperature of 175ºF, flipping the drumsticks once half-way through. Serve hot.

Notes

*You can use your favorite high-heat cooking oil. 

Nutrition

Serving: 1drumstick | Calories: 254kcal | Carbohydrates: 1g | Protein: 23g | Fat: 17g | Sodium: 332mg | Fiber: 1g
Oven roasted chicken drumsticks on a baking sheet with tongs

How to Make Baked Chicken Drumsticks – Step by Step Photos

herbs and spices in a small bowl

Preheat the oven to 425ºF. Decide what herbs and spices you want to use to season your drumsticks (see the text above the recipe for some ideas). I used a simple mix of 1 tsp smoked paprika, ½ tsp garlic powder, ¼ tsp onion powder, ⅛ tsp cayenne pepper, ¼ tsp oregano, ¼ tsp freshly cracked black pepper, and ½ tsp salt.

Seasoning being sprinkled over chicken drumsticks

Place about 1.75 lbs. chicken drumsticks in a large bowl and drizzle 2 Tbsp of your preferred cooking oil over top.

Seasoned chicken drumsticks in a bowl.

Toss the drumsticks in the oil and spices until everything is evenly coated.

Raw seasoned chicken on a baking sheet

Arrange the chicken drumsticks on a baking sheet spaced out enough so they are not touching. You can line the baking sheet in parchment for easier cleanup if desired.

baked drumsticks on a baking sheet

Bake the chicken drumsticks for about 40 minutes, turning once halfway through, or until the internal temperature reaches 175ºF.

baked chicken drumsticks on a baking sheet with tongs, garnished with parsley

Serve hot and enjoy! (garnished with parsley for color, not needed for flavor)

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BBQ Cheddar Baked Chicken

Forget boring or bland baked chicken breasts, this BBQ Cheddar Baked Chicken is going to be the star of your dinner plate.

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I used to think chicken breasts were bland and boring, but then I changed how I approached them. Instead of seeing chicken breast as the main feature of a recipe, now I see them simply as the vehicle for the flavor in a recipe. In this BBQ Cheddar Baked Chicken, the chicken breast is a filling base that carries the tangy BBQ sauce, creamy cheddar, zesty red onion, and fresh cilantro straight to your taste buds. When chicken breast is used like this, I’m ALL ABOUT IT.

Overhead view of BBQ Cheddar Baked Chicken in a baking dish

Tips for Baking Chicken Breast

Successfully baking chicken breast can take a little know-how. If you want to avoid overcooked or dry chicken breast, here are a few tips:

  • Adjust baking time for the size of your chicken breast. Larger or thicker chicken breasts will take longer to cook (20-25 minutes), while thinner or smaller chicken breasts will take less time (15-18 minutes).
  • Use a mallet or rolling pin to gently pound the thick end of your chicken breasts to make the breast a more even thickness. This helps them cook quickly and evenly.
  • Use a meat thermometer for best results. Chicken breasts should be cooked until they reach an internal temperature of 165ºF. The more it cooks beyond that point the more it will begin to dry out and become tough.
  • Let the chicken breast rest after baking. Make sure to let the chicken breast sit for 5-10 minutes after baking to reduce the steam pressure within the meat. This helps the juices stay in the meat once it’s cut, rather than escaping and leaving behind dry, tough meat.

Can I Use Bone-In Chicken?

This recipe is best suited to boneless, skinless chicken breasts or thighs. Bone-in chicken takes much longer to cook through and you may find that the BBQ sauce begins to burn with those longer cook times.

What Kind of BBQ Sauce is Best?

For an inexpensive yet flavorful BBQ sauce, I usually go with Sweet Baby Ray’s, but I highly suggest using whatever brand BBQ sauce you like the best. And while just about any flavor BBQ sauce would work for this dish, I would lean toward something more on the savory or smoky side rather than a sweeter BBQ sauce.

What to Serve with BBQ Cheddar Baked Chicken

I served my BBQ Cheddar Baked Chicken with some potato salad and a colorful bean salad (recipes coming next week), but I think it would also go great with Cowboy Caviar, Mashed Potatoes, Sweet Potato Cornbread, Summer Sweet Corn Salad, Spicy Sweet Potato Fries, or Green Chile Mac and Cheese.

BBQ Cheddar Baked Chicken on a plate with potato salad and bean salad, a fork grabbing a slice of chicken
close up of a fork taking a piece of bbq cheddar baked chicken off a plate

BBQ Cheddar Baked Chicken

Forget boring or bland baked chicken breasts, this BBQ Cheddar Baked Chicken is going to be the star of your dinner plate.
Total Cost $8.89 recipe / $2.22 serving
Prep Time 10 minutes
Cook Time 23 minutes
Total Time 33 minutes
Servings 4
Calories 320kcal
Author Beth – Budget Bytes

Ingredients

  • 2 boneless, skinless chicken breasts (about 1.3 pounds total) $7.58
  • 1 tsp smoked paprika $0.10
  • 1/2 tsp garlic powder $0.05
  • 1/4 tsp salt $0.02
  • 1/4 tsp freshly cracked black pepper $0.02
  • 1/4 cup BBQ sauce $0.13
  • 1 cup shredded cheddar $0.85
  • 1/4 cup diced red onion $0.05
  • 1/4 cup chopped cilantro $0.09

Instructions

  • Preheat the oven to 400ºF. If your chicken breasts are very thick or uneven in thickness, use a mallet or rolling pin to first pound them out to a more even thickness. Slice the chicken breasts in half, so you have four pieces.
  • Combine the smoked paprika, garlic powder, salt, and pepper. Pat the chicken dry with paper towel, then sprinkle the seasoning mix over both sides of each piece of chicken.
  • Place the seasoned chicken pieces in a baking dish, then spoon 1 Tbsp BBQ sauce over top of each piece, spreading it from edge to edge to cover the chicken.
  • Bake the chicken in the preheated 400ºF oven for about 18 minutes (less for smaller or thinner pieces).
  • Remove the chicken from the oven and top each piece with shredded cheddar. Return the chicken to the oven and continue baking for five minutes, or until the chicken reaches an internal temperature of 165ºF.
  • After baking the chicken, let the chicken rest for five minutes, then top with diced red onion and chopped cilantro just before serving.

Nutrition

Serving: 1serving | Calories: 320kcal | Carbohydrates: 9g | Protein: 39g | Fat: 13g | Sodium: 677mg | Fiber: 1g
bbq cheddar baked chicken being lifted out of the baking dish, viewed from the side

How to Make BBQ Cheddar Baked Chicken – Step by Step Photos

Pounded Chicken Breast

You’ll need two boneless, skinless chicken breasts for this recipe, about 1.3 lbs. total. If your chicken breasts are very thick or a very uneven thickness, use a mallet or rolling pin to gently pound them to a more even thickness. This helps them cook more quickly and evenly. (Covering them with plastic helps keep everything clean as you pound.

Seasoned chicken breast

Pat the chicken breast dry, then cut each one in half so that you have four pieces. Combine 1 tsp smoked paprika, ½ tsp garlic powder, ¼ tsp salt, and ¼ tsp freshly cracked black pepper. Sprinkle the seasoning over all sides of the chicken pieces.

BBQ sauce being spread over chicken in a baking dish

Place 1 Tbsp BBQ sauce over each piece of chicken and spread it to cover the surface. Transfer the chicken to the preheated 400ºF oven and bake for about 18 minutes (a few minutes less for smaller or thinner chicken pieces).

Prepared toppings: red onion, cilantro, and cheddar

While the chicken is baking, prepare the toppings. Shred about 1 cup cheddar cheese, finely dice about ¼ cup red onion, and roughly chop ¼ cup cilantro.

Shredded cheese being added to the baked chicken

After baking for about 18 minutes, remove the chicken from the oven and top the chicken with about 1 cup shredded cheese (about ¼ cup per piece of chicken). Return the chicken to the oven and bake for another 5 minutes, or until the internal temperature of the chicken reaches 165ºF.

Baked bbq chicken topped with red onion and cilantro

After baking, let the chicken rest for about 5 minutes, then top with the diced red onion and chopped cilantro.

close up of a fork taking a piece of bbq cheddar baked chicken off a plate

Serve and enjoy!!

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Sticky Ginger Chicken Wings

Wow. Just, WOW. These Sticky Ginger Chicken Wings are just the right amount of salty, sweet, and spicy with a fresh little zing thanks to the ginger. The sticky gooey sauce is so good that you won’t even care when it gets all over your face and fingers. …but maybe keep some wet naps close […]

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Wow. Just, WOW. These Sticky Ginger Chicken Wings are just the right amount of salty, sweet, and spicy with a fresh little zing thanks to the ginger. The sticky gooey sauce is so good that you won’t even care when it gets all over your face and fingers. …but maybe keep some wet naps close by. ;) 

Originally posted 8-29-2010, updated 3-8-2021

Overhead view of a bowl full of sticky ginger chicken wings

Baked Instead of Fried

Restaurant chicken wings are usually fried, but I have an irrational fear (or maybe it’s a rational fear) of deep-frying, so I make my wings in the oven. Sometimes I’ll bake the wings coated in cornstarch to get a nice crispy skin (see my Honey Mustard Wings), but this time I baked my wings right in the soy ginger sauce so the sauce would reduce and turn into a sticky glaze as the wings baked—no need for a second pot. It’s super easy and there’s no danger of fryer grease splashing or causing third-degree burns (or at least that’s what plays out in my head every time I think about deep-frying). 

What Kind of Baking Dish is Best?

I used an 8″x11″ glass casserole dish to bake my wings. I suggest glass or ceramic because they conduct heat a little more evenly than metal, which may cause the sauce to burn a bit more on the edges. If you want to double the batch, just use a larger dish, like a 9″x13″, or one that allows you to spread the chicken wings in a single layer.

What to Serve with Sticky Ginger Chicken Wings

Since these wings are so sticky sweet, I would suggest adding a vegetable-heavy side, like this Crunchy Cabbage Salad, or Sesame Cucumber Salad. And then if you want to also add a starch, try something simple like Sesame Rice or Garlic Noodles.

Close up side view of a bowl full of sticky ginger chicken wings

Overhead view of a bowl full of sticky ginger chicken wings

Sticky Ginger Chicken Wings

These sticky ginger chicken wings are sweet, spicy, and salty all in one bite. They're totally addictive and finger-licking delicious!
Total Cost $8.56 recipe / $4.28 serving
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Servings 2 about 6 pieces each
Calories 1129.25kcal
Author Beth - Budget Bytes

Ingredients

  • 2 lbs. chicken wings or drummettes 6.58
  • 1 Tbsp cooking oil $0.04
  • 1/4 cup honey $0.66
  • 2 Tbsp soy sauce $0.12
  • 1 Tbsp chili garlic sauce $0.13
  • 1 Tbsp toasted sesame oil $0.24
  • 1 Tbsp rice vinegar $0.13
  • 2 cloves garlic, minced $0.16
  • 1 Tbsp grated fresh ginger $0.30
  • 2 green onions, sliced $0.20

Instructions

  • Preheat the oven to 400ºF. Place the chicken wings in a glass or ceramic baking dish so that they're in a single layer. Drizzle the cooking oil over top, then toss the wings to coat in the oil. Transfer the wings to the oven and bake for 15 minutes.
  • While the wings are baking, prepare the sticky ginger sauce. Combine the honey, soy sauce, chili garlic sauce, toasted sesame oil, rice vinegar, minced garlic, and grated ginger in a bowl.
  • After the wings have baked for 15 minutes, pour the sauce over the wings, then toss to coat. Return the wings to the oven and bake for an additional 45 minutes, stirring every 15 minutes, or until the sauce has reduced into a sticky glaze and deepened in color. Baking time may vary slightly, so keep an eye on the sauce toward the end of the baking time.
  • Top with sliced green onions and serve!

Nutrition

Serving: 1Serving | Calories: 1129.25kcal | Carbohydrates: 38.05g | Protein: 81.95g | Fat: 72.05g | Sodium: 1409.5mg | Fiber: 0.75g

How to Make Sticky Ginger Chicken Wings – Step By Step Photos

Raw chicken wings in a casserole dish being drizzled with cooking oil

Preheat the oven to 400ºF. Place 2 lbs. chicken wings and/or drummettes in a casserole dish so they’re in a single layer. Drizzle 1 Tbsp cooking oil over top and then toss to coat in the oil. Place the wings in the preheated oven and cook for 15 minutes.

Sticky ginger sauce ingredients in a bowl

While the wings are beginning to cook, prepare the sticky ginger sauce. In a bowl, stir together ¼ cup honey, 2 Tbsp soy sauce, 1 Tbsp chili garlic sauce, 1 Tbsp toasted sesame oil, 1 Tbsp rice vinegar, 2 cloves of minced garlic, and 1 Tbsp grated fresh ginger.

Sauce being poured over wings

After the wings have cooked for 15 minutes, pour the prepared sauce over top and stir to coat. Return the wings to the oven.

Finished sticky ginger chicken wings in the casserole dish

Continue to cook the chicken wings for about 45 minutes more, stirring every 15 minutes or so, or until the sauce has reduced into a sticky glaze and turned deep brown in color. Baking time may vary slightly, so keep an eye on the sauce toward the end of the baking time.

Finished sticky ginger chicken wings topped with sliced green onions

Top with sliced green onions, then serve! Enjoy that sticky-sweet-salty-spicy goodness!

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Honey Mustard Wings

I used to hate chicken wings. But, OMG, I think I’m officially a convert. These crispy, oven-baked honey mustard wings are so seriously delicious that I’ve craved them every day since I first made them. The simple oven baking technique delivers a surprisingly crispy skin without having to brave hot deep fryer grease, and my basic Honey Mustard Sauce makes an incredible glaze.

The post Honey Mustard Wings appeared first on Budget Bytes.

I used to hate chicken wings. But, OMG, I think I’m officially a convert. These crispy, oven-baked honey mustard wings are so seriously delicious that I’ve craved them every day since I first made them. The simple oven baking technique delivers a surprisingly crispy skin without having to brave hot deep fryer grease, and my basic Honey Mustard Sauce makes an incredible glaze. You just have to try them.

Two trays with honey mustard wings, broccoli, and cups of sauce

Yes, Baked Wings CAN be Crispy

If you fear deep frying, like me, then you’re going to love these baked wings. The trick to getting a nice crispy skin on chicken wings in the oven is the light coating of cornstarch. The cornstarch absorbs some of the fat from the skin as it melts and bakes to an incredibly crispy crunch. It’s just SO EASY and there’s no chance of accidentally burning your face off with splashing grease. ;)

Serve Immediately for Best Results

Kind of like their fried counterpart, these baked honey mustard chicken wings are best when they’re served right after they come out of the oven. If you do need to wait a bit before serving, don’t toss them in the honey mustard sauce until just before serving. The longer the sauce sits on the chicken, the softer the skin will become. For that reason, this recipe is not a great candidate for leftovers.

What to Serve with Honey Mustard Wings

My Honey Mustard Sauce is great for dipping vegetables as well as chicken wings, so I made a little extra so I could serve some broccoli florets along with the wings. You could also do some celery and carrot sticks for more variety. A little bit of classic Creamy Coleslaw would also be a nice side.

Close up of a honey mustard wing being dipped into a cup of honey mustard sauce
Overhead view of honey mustard wings on a tray with broccoli and a cup of sauce

Honey Mustard Wings

These simple oven-baked honey mustard chicken wings are deliciously crispy and are coated in sweet and tangy homemade sauce.
Total Cost $8.04 recipe / $4.02 serving
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 2 5-6 pieces each
Calories 1154.65kcal
Author Beth – Budget Bytes

Ingredients

Baked Chicken Wings

  • 2 lbs. chicken wings or drumettes $6.97
  • 1/4 tsp salt $0.02
  • 1/4 tsp pepper $0.02
  • 1/4 tsp garlic powder $0.02
  • 3 Tbsp cornstarch $0.09

Honey Mustard Sauce*

  • 1/4 cup mayonnaise $0.40
  • 1/2 Tbsp Dijon mustard $0.05
  • 1/2 Tbsp yellow mustard $0.04
  • 1 1/2 Tbsp Honey $0.18
  • 1/2 tsp apple cider vinegar $0.01
  • 1/16 tsp garlic powder $0.01
  • 1/16 tsp paprika $0.01
  • 1/16 tsp salt $0.01
  • 1/8 tsp pepper $0.01

Instructions

  • Preheat the oven to 400ºF. Line a baking sheet with parchment paper or foil, then place two wire cooling racks over top to elevate the chicken wings.
  • In a small bowl, stir together the cornstarch, salt, pepper, and garlic powder. Pat the chicken wings dry, then add them to a bowl with the cornstarch mixture, and stir until the chicken wings are coated.
  • Place the cornstarch coated wings on the prepared baking sheet (on the wire racks). Bake in the oven for 50 minutes, give or take 5 minutes depending on the size of the wings, or until they are light golden brown and the skin is crispy.
  • While the wings are baking, make the honey mustard sauce. Stir together the mayonnaise, Dijon, yellow mustard, honey, vinegar, garlic powder, paprika, salt, and pepper in a bowl.
  • When the chicken wings are finished baking, place them in a clean bowl and pour the honey mustard sauce over top. Stir until the wings are coated. Serve immediately.

Notes

*This recipe makes enough honey mustard to coat the chicken wings. If you’d like enough honey mustard sauce to have extra for dipping, like in the photos, I suggest doubling the sauce ingredients.

Nutrition

Serving: 6wings | Calories: 1154.65kcal | Carbohydrates: 25g | Protein: 79.8g | Fat: 78.8g | Sodium: 1225.75mg | Fiber: 0.45g
Overhead view of honey mustard wings on a tray with broccoli and a cup of sauce

How to Make Honey Mustard Wings – Step by Step Photos

Cornstarch, salt, pepper, and garlic powder in a bowl

Preheat the oven to 400ºF. Line a large baking sheet with parchment paper or foil, then place two wire cooling racks on top (this holds the chicken above the surface of the baking sheet). In a small bowl, stir together 3 Tbsp cornstarch, ¼ tsp salt, ¼ tsp pepper, and ¼ tsp garlic powder.

Raw chicken wings on a cutting board

Pat dry 2 lbs. chicken wings or drumettes, or both, with paper towel.

Cornstarch mixture being poured over the wings in a bowl

Place the chicken wings in a large bowl, then pour the cornstarch mixture over top. Stir the wings until they are lightly and evenly coated in cornstarch.

Chicken wings on the baking sheet ready to bake

Place the chicken wings on the prepared baking sheet, spaced out so they are not touching.

Baked chicken wings on the baking sheet

Bake the chicken wings in the preheated 400ºF oven for 50 minutes, or until they are golden brown and crispy (they will not get deeply browned). Total baking time will vary depending on the size of your wings.

Honey mustard sauce ingredients in a bowl

While the wings are baking, prepare the honey mustard sauce. In a bowl combine ¼ cup mayonnaise, ½ Tbsp Dijon mustard, ½ Tbsp yellow mustard, 1.5 Tbsp honey, ½ tsp apple cider vinegar, 1/16 tsp garlic powder, 1/16 tsp paprika, 1/16 salt, and ⅛ tsp pepper. This is enough honey mustard to coat the wings. If you want extra for dipping, double the sauce.

honey mustard being poured over baked wings in a bowl

Place the baked wings in a clean bowl and pour the honey mustard sauce over top.

Finished honey mustard wings in a bowl

Toss the wings until they are coated in the honey mustard sauce and then serve immediately!

Two trays of honey mustard wings with broccoli and sauce

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Sheet Pan Cranberry Chicken Dinner

One of my favorite simple dinner “formulas” is two roasted vegetables and a meat. It’s just so simple and when I can cook them all on one sheet pan, it’s even better. For this Sheet Pan Cranberry Chicken Dinner I also added a balsamic cranberry sauce that cooks on the stovetop, but it’s only three ingredients and takes only about 10 minutes, so it really couldn’t be easier.

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One of my favorite simple dinner “formulas” is two roasted vegetables and a meat. It’s just so simple and when I can cook them all on one sheet pan, it’s even better. For this Sheet Pan Cranberry Chicken Dinner I also added a balsamic cranberry sauce that cooks on the stovetop, but it’s only three ingredients and takes only about 10 minutes, so it really couldn’t be easier. I hope you get plenty of use out of this super easy, fall/winter-inspired sheet pan meal!

Cranberry chicken on a plate with roasted Brussels sprouts and sweet potatoes

What’s That Sauce?

As I mentioned above, I made a super simple balsamic cranberry sauce to drench the chicken with flavor. The sauce is simple: whole berry cranberry sauce (canned), balsamic vinegar, and butter. It makes the most deliciously sweet, tangy, and rich sauce that you’ll want to spoon over everything!

Can I Use Bone-In Chicken?

The cooking times and temperatures below are for boneless, skinless chicken breasts that have been pounded to a ¾ to 1-inch thickness. This allows them to cook quickly and evenly. Bone-in chicken takes much longer to cook and it would be best if they are roasted separately. For example purposes, here is a recipe for roasted bone-in chicken breasts.

Meal Prep It!

Sheet pan meals like this are perfect for meal prep! Just portion everything up into individual containers after baking and keep refrigerated for 3-4 days for quick lunches (reheat in the microwave).

Sheet pan cranberry chicken dinner on a plate with a fork lifting a bite of chicken
Sheet Pan Cranberry Chicken Dinner on a plate, viewed from the side

Sheet Pan Cranberry Chicken Dinner

This Sheet Pan Cranberry Chicken Dinner is an easy and flavorful weeknight dinner that requires very little prep and cleanup!
Total Cost $13.26 recipe / $3.32 serving
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 4
Calories 552.53kcal
Author Beth – Budget Bytes

Ingredients

Roasted Vegetables

  • 1 lb. Brussels sprouts $1.99
  • 1.5 lbs. sweet potatoes $1.79
  • 2 Tbsp olive oil $0.32
  • 1/4 tsp salt $0.02
  • 1/4 tsp freshly crackd black pepper $0.03
  • 1/4 tsp garlic powder $0.03

Herb Baked Chicken Breasts

  • 2 boneless, skinless chicken breasts (1.33 lbs. total) $7.70*
  • 2 Tbsp butter, room temperature $0.28
  • 1/2 tsp dried sage $0.05
  • 1/4 tsp dried thyme $0.03
  • 1/8 tsp garlic powder $0.01
  • 1/4 tsp salt $0.02

Cranberry Balsamic Glaze

  • 1/2 cup whole berry cranberry sauce (canned) $0.30
  • 1/4 cup balsamic vinegar $0.55
  • 1 Tbsp butter $0.14

Instructions

  • Preheat the oven to 400ºF. Rinse the Brussels sprouts and then cut them in half. Peel and dice the sweet potatoes into ½ to ¾-inch pieces.
  • Place the Brussels sprouts on one half of a large baking sheet and the sweet potatoes on the other half. Drizzle 1 Tbsp olive oil over each side. Sprinkle ¼ tsp salt and ¼ tsp pepper over the vegetables, then add ¼ tsp garlic powder just to the Brussels sprouts. Toss the vegetables, keeping each on its own side, until they're coated in oil and seasoning. Spread the seasoned vegetables out so they are in an even layer. Transfer the baking sheet with the vegetable to the preheated oven and roast for 15 minutes.
  • While the vegetables are roasting, prepare the herb baked chicken. In a small bowl, combine the room temperature butter, sage, thyme, garlic powder, and salt. Stir together until it forms an herb-butter paste.
  • Place the chicken breast on a cutting board and cover with a piece of plastic wrap. Use a mallet or rolling pin to gently pound the chicken breasts out to an even ¾-inch thickeness. Cut each pounded chicken breast in half to make two pieces. Pat the chicken dry, then spread the herb butter over the surface of each piece of chicken.
  • Once the vegetables have been roasting for 15 minutes, remove the baking sheet from the oven and give the vegetables a stir, keeping each on their own side. Push the vegetables to the side a bit (it's okay if they pile up a little) to make room for the chicken breast. Place the four butter and herb coated pieces of chicken down the center of the baking sheet. Return the baking sheet to the oven and bake for an additional 20 minutes.
  • While the chicken and vegetables finish cooking, prepare the cranberry balsamic sauce. Add the cranberry sauce and balsamic vinegar to a sauce pot. Stir and cook the two together over medium heat, allowing the mixture to come up to a simmer. Once simmering, lower the heat slightly and allow it to simmer for 10 minutes, stirring occasionally. After ten minutes, remove the sauce from the heat and stir in the butter. Set the cranberry balsamic sauce aside.
  • After roasting for 20 minutes, check the internal temperature of the chicken breasts. It should be 165ºF. If it's not, bake for an additional 5-10 minutes, or until the internal temperature reaches 165ºF. If the vegetables are done before the chicken, simply remove them from the baking sheet before returning the chicken to the oven.
  • To serve, spoon the cranberry balsamic sauce over the chicken. Divide the roasted Brussels sprouts and sweet potatoes between four plates and add one piece of chicken to each.

Notes

*This price was for organic chicken breasts.

Nutrition

Serving: 1serving | Calories: 552.53kcal | Carbohydrates: 42.33g | Protein: 35.98g | Fat: 26.03g | Sodium: 779.7mg | Fiber: 4.23g

How to Make Sheet Pan Cranberry Chicken Dinner – Step by Step Photos

Prepped Brussels sprouts and sweet potatoes on a baking sheet

Preheat the oven to 400ºF. Wash 1 lb. Brussels sprouts and slice them in half. Peel and dice 1.5 lbs. sweet potatoes into ½ to ¾-inch cubes. Place them on a large baking sheet, keeping each on its own side. Drizzle with 2 Tbsp olive oil and season with ¼ tsp each of salt and pepper. Add ¼ tsp garlic powder to just the Brussels sprouts. Toss the vegetables, keeping them separate, until they’re coated in oil and seasoning. Transfer to the preheated oven and roast for 15 minutes.

Butter and herbs in a bowl

While the vegetables are roasting, prepare the herb butter baked chicken. In a small bowl, combine 2 Tbsp room temperature butter, ½ tsp dried sage, ¼ tsp dried thyme, ⅛ tsp garlic powder, and ¼ tsp salt. Stir them together until it forms an herb-butter paste.

Chicken breast on a cutting board being pounded with a rolling pin

Place two boneless, skinless chicken breasts (about 1.3 lbs. total) on a cutting board and cover with plastic wrap. Use a mallet or rolling pin to pound the chicken into an even ¾-inch thickness. This helps it cook quickly and evenly.

Herb butter being spread over the chicken breasts

Cut each chicken breast into two pieces. Pat them dry, then spread the herb butter over the surface of each piece.

Chicken added to the baking sheet with the roasted vegetables

After the vegetables have roasted for 15 minutes, remove the baking sheet and give them a good stir. Push them to the sides (it’s okay if they pile up now) to make room for the chicken. Place the herb-butter coated chicken in the center of the baking sheet. Return the baking sheet to the oven and bake for an additional 20 minutes.

Cranberry sauce and balsamic vinegar in a small sacuepot

While the chicken and vegetables finish cooking, prepare the cranberry balsamic sauce. Add ½ cup whole berry cranberry sauce and ¼ cup balsamic vinegar to a small sauce pot. Cook and stir over medium heat until it comes up to a simmer. Then, reduce the heat slightly and allow the sauce to simmer for about 10 minutes, stirring occasionally.

Butter added to the cranberry balsamic sauce

After the sauce has simmered for about 10 minutes, remove it from the heat and stir in 1 Tbsp butter until melted. Set the sauce aside.

Baked chicken and vegetables on the baking sheet

After bakind 20 minutes, the internal temperature of the chicken breast pieces should be 165ºF. If it’s not, simply bake for an additional 5-10 minutes, or until it does reach 165ºF. If the vegetables finish roasting before the chicken, just remove it from the baking sheet before returning the chicken to the oven.

Cranberry balsamic sauce being spooned over the chicken on the baking sheet

Finally, spoon the cranberry balsamic sauce over the baked chicken. To serve, divide the Brussels sprouts and sweet potatoes between four plates, then add one piece of chicken to each.

Cranberry Chicken Dinner on a plate with a black fork

Delish!

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