This easy sheet pan roasted broccoli and cauliflower with Parmesan, breadcrumbs, and garlic is a quick and delicious side dish! Roasted Broccoli and Cauliflower When I need a fast and easy vegetable side dish my family will love, I make this Roasted Br…
This easy sheet pan roasted broccoli and cauliflower with Parmesan, breadcrumbs, and garlic is a quick and delicious side dish! Roasted Broccoli and Cauliflower When I need a fast and easy vegetable side dish my family will love, I make this Roasted Broccoli and Cauliflower recipe. The garlic, parmesan cheese, and breadcrumbs add so much
Here’s a step-by-step recipe for making easy, low-carb cauliflower rice from scratch in the skillet or roasted in the oven. It’s delicious in bowls, arancini, stir fries, meal prep, and more. How to Make Cauliflower Rice On days I want to e…
Here’s a step-by-step recipe for making easy, low-carb cauliflower rice from scratch in the skillet or roasted in the oven. It’s delicious in bowls, arancini, stir fries, meal prep, and more. How to Make Cauliflower Rice On days I want to eat fewer carbs, balance out a more decadent dish, or just want a healthy
Savory oven-roasted Indian Cauliflower, Chickpea, and Tofu Bowls served over fluffy basmati rice with Cilantro Mint Chutney, seasoned with a simple Madras Curry dressing. A simple dish rich with fragrant spice and amazing flavor. Healthy, flavorful, …
Savory oven-roasted Indian Cauliflower, Chickpea, and Tofu Bowls served over fluffy basmati rice with Cilantro Mint Chutney, seasoned with a simple Madras Curry dressing. A simple dish rich with fragrant spice and amazing flavor. Healthy, flavorful, and vegan! (Updated 4/22) Only from the heart can you touch the sky ~Rumi This fragrant and warm recipe for Indian...
Roasted Cauliflower Tacos with quick and easy Mole Rojo sauce! These healthy vegan tacos are loaded up with cabbage, avocado, radishes and cilantro and full of satisfying flavor and fresh crunchy ingredients.
Roasted Cauliflower Tacos with quick and easy Mole Rojo sauce! These healthy vegan tacos are loaded up with cabbage, avocado, radishes and cilantro and full of satisfying flavor and fresh crunchy ingredients.
Cajun Fried Rice is a fun take on fried rice with all the familiar comforts of the classic takeout dish, plus the addictive flavors of Cajun cuisine. Cajun Fried Rice This Cajun Fried Rice with chicken andouille sausage and shrimp is a fun twist on the classic. This healthy fried rice is packed with protein, […]
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Cajun Fried Rice is a fun take on fried rice with all the familiar comforts of the classic takeout dish, plus the addictive flavors of Cajun cuisine.

Cajun Fried Rice
This Cajun Fried Rice with chicken andouille sausage and shrimp is a fun twist on the classic. This healthy fried rice is packed with protein, and you wouldn’t even know that cauliflower rice is mixed in with brown rice! It comes together very quickly, making it a perfect weeknight meal or leftover lunch. For more of my favorite Cajun recipes, try my Air Fryer Cajun Shrimp Dinner and Skillet Cajun Spiced Fish with Tomatoes.
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When you want meatless tacos, try these roasted cauliflower tacos made in the air fryer, topped with Peruvian green sauce and pickled red onions. Air Fryer Roasted Cauliflower Tacos I have tons of air fryer recipes but needed a quick vegetarian taco to add to the list. These easy Roasted Cauliflower Tacos are a tasty […]
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When you want meatless tacos, try these roasted cauliflower tacos made in the air fryer, topped with Peruvian green sauce and pickled red onions.

Air Fryer Roasted Cauliflower Tacos
I have tons of air fryer recipes but needed a quick vegetarian taco to add to the list. These easy Roasted Cauliflower Tacos are a tasty vegetarian taco option made in the air fryer, my favorite appliance. I topped them with Peruvian green sauce, pickled onions, sour cream, and cilantro. More taco recipes you might like, Tzatziki Fish Tacos, Slow Cooker Chicken Tacos, and Vegetarian Black Bean Tacos.
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This Cacio e Pepe Frittata is a fun twist on the Italian pasta dish. Protein-packed with eggs, Parmesan cheese, roasted cauliflower and Greek yogurt to make it extra creamy plus plenty of black pepper. Cacio e Pepe Frittata with Cauliflower A protein- packed breakfast or brunch, lunch or dinner made with roasted cauliflower, Greek yogurt, […]
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This Cacio e Pepe Frittata is a fun twist on the Italian pasta dish. Protein-packed with eggs, Parmesan cheese, roasted cauliflower and Greek yogurt to make it extra creamy plus plenty of black pepper.

Cacio e Pepe Frittata with Cauliflower
A protein- packed breakfast or brunch, lunch or dinner made with roasted cauliflower, Greek yogurt, eggs, and Parmesan served with a dollop of lemony yogurt and arugula salad. For more of my favorite frittatas, try my Caramelized Onion, Red Pepper and Zucchini Frittata and Cottage Cheese Egg and Sausage Frittata. And for more fun twists on cacio e pepe, try Cacio e Pepe Brussels Sprouts.
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This delicious Cauliflower Gnocchi is made with cauliflower instead of traditional potatoes. No need for a Trader Joe’s run – make them from scratch with just three ingredients! Cauliflower Gnocchi Is there anything cauliflower can’t do? I use it as a low-carb alternative to make low-carb rice, low-carb potato salad, cauliflower mashed potatoes, and low-carb […]
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This delicious Cauliflower Gnocchi is made with cauliflower instead of traditional potatoes. No need for a Trader Joe’s run – make them from scratch with just three ingredients!

Cauliflower Gnocchi
Is there anything cauliflower can’t do? I use it as a low-carb alternative to make low-carb rice, low-carb potato salad, cauliflower mashed potatoes, and low-carb macaroni and cheese. And here, it’s amazing as gnocchi topped with marinara and Parmesan cheese. This healthy cauliflower gnocchi is lower in carbs and calories than traditional gnocchi and a great way to eat more cauliflower! This super easy recipe calls for just cauliflower, white whole wheat flour, and salt. If you want to try classic potato gnocchi, check out my Gnocchi with Grilled Chicken in Roasted Red Pepper Sauce. (more…)
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This simple, Whole Roasted Baby Cauliflower is perfectly charred on the outside and tender in the middle. Made with just four ingredients – salted water, extra-virgin olive oil, coarse sea salt—and cauliflower. Whole Roasted Baby Cauliflower If you’ve ever had the “World Famous” Roasted Baby Cauliflower from Miznon, in Chelsea Market you’ll thank me! So […]
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This simple, Whole Roasted Baby Cauliflower is perfectly charred on the outside and tender in the middle. Made with just four ingredients – salted water, extra-virgin olive oil, coarse sea salt—and cauliflower.

Whole Roasted Baby Cauliflower
If you’ve ever had the “World Famous” Roasted Baby Cauliflower from Miznon, in Chelsea Market you’ll thank me! So simple and delicious as a side, appetizer or vegetarian/vegan main dish.
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Cheesy Baked Cauliflower “Mac” and Cheese is perfect when you’re craving macaroni and cheese–without the pasta! It’s lower in carbs and each bowl has a healthy amount of vegetables and protein! Cauliflower “Mac” and Cheese Cauliflower makes a wonderful replacement in recipes like low-carb mashed potatoes, so why not macaroni and cheese!? I’ve partnered with […]
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Cheesy Baked Cauliflower “Mac” and Cheese is perfect when you’re craving macaroni and cheese–without the pasta! It’s lower in carbs and each bowl has a healthy amount of vegetables and protein!

Cauliflower “Mac” and Cheese
Cauliflower makes a wonderful replacement in recipes like low-carb mashed potatoes, so why not macaroni and cheese!?
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