Fermented, Pickled, Preserved

Chow Chow

Learn how to make chow chow- a sweet and tangy Southern relish made with pickled green tomatoes, cabbage, and bell peppers. Refrigerate for up to 2 months, or see notes for canning instructions.

Homemade Giardiniera

Want to preserve your fall harvest a little longer? Make giardiniera! It’s a tangy Italian condiment made with garden veggies, hot peppers, garlic, and spices, marinated in vinegar and olive oil. It makes a great hostess gift or delicious chopped finel…

Probiotic Gut Shot

Rich in probiotics, the Gut Shot is a fermented vegetable drink that supports gut health by creating diversity in the microbiome—an easy step-by-step guide using veggies you already have with just 15 minutes of hands-on time.

5-Minute Hot Sauce

If you’re a fan of Cholula or Tapatio hot sauce, you’ll love this homemade version that can be whipped up in just 5 minutes! Using simple ingredients you probably already have on hand, this tasty 5-minute Hot Sauce helps you create the delicious flavor…

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