Everything Bagel Pigs in a Blanket

Mini Bagel Dogs, or Everything Bagel Pigs in a Blanket, make a great game day appetizer or kid-friendly after- school snack! Everything Bagel Pigs in a Blanket Pigs in a Blanket are a party favorite. This Mini Bagel Dog recipe is my Skinnytaste spinoff, made lighter and healthier by substituting turkey dogs and my Greek […]

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Mini Bagel Dogs, or Everything Bagel Pigs in a Blanket, make a great game day appetizer or kid-friendly after- school snack!

Everything Bagel Pigs in a Blanket
Everything Bagel Pigs in a Blanket

Pigs in a Blanket are a party favorite. This Mini Bagel Dog recipe is my Skinnytaste spinoff, made lighter and healthier by substituting turkey dogs and my Greek yogurt bagel dough recipe. Topped with everything bagel seasoning, these mini kid-friendly dogs are sure to fly off the plate! More fun snacks using bagel dough are these Stuffed Bagel Balls, Pepperoni Pizza Bites, and Pizza Sausage Rolls.

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Apple Pie Overnight Oats

This cozy Apple Pie Overnight Oats recipe with apples, cinnamon, maple syrup, oats, chia seeds and walnuts, tastes just like apple pie! Apple Pie Overnight Oats I’ve been making overnight oats for years. They’re healthy and full of fiber (10 grams!) which will keep you full for hours. This apple pie version is not just […]

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This cozy Apple Pie Overnight Oats recipe with apples, cinnamon, maple syrup, oats, chia seeds and walnuts, tastes just like apple pie!

Apple Pie Overnight Oats
Apple Pie Overnight Oats

I’ve been making overnight oats for years. They’re healthy and full of fiber (10 grams!) which will keep you full for hours. This apple pie version is not just healthy, it’s also delicious! Have this for breakfast or as a healthy snack or dessert. You can double the recipe to make four for meal prep. You may also like my Overnight Oats with Blueberries and Bananas or Pumpkin Pie Overnight Oats.

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Pumpkin Banana Bread

This fall pumpkin banana bread is a variation of my Banana Bread recipe which is moist and delicious with pumpkin puree and spices. Pumpkin Banana Bread If you love Pumpkin Bread and Banana Bread, you’ll love this combo, the best of both worlds! It’s super moist and a wonderful fall breakfast or snack! We scoffed […]

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This fall pumpkin banana bread is a variation of my Banana Bread recipe which is moist and delicious with pumpkin puree and spices.

Pumpkin Banana Bread
Pumpkin Banana Bread

If you love Pumpkin Bread and Banana Bread, you’ll love this combo, the best of both worlds! It’s super moist and a wonderful fall breakfast or snack! We scoffed up half this bread before it got a chance to cool, so good. This would be great topped with some Pumpkin Spiced Cream Cheese! I also have these popular Pumpkin Chocolate Chip Muffins, and Pumpkin Nut Muffins.

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15-Minute Protein Chia Seed Cereal

The viral chia seed cereal, only with a scoop of protein! Makes a great high protein breakfast or snack, just 4 ingredients, 15 minutes! 15-Minute Protein Chia Seed Cereal Thanks to Kim Kardashian, the viral chia seed cereal has been all over the internet. It’s very similar to chia pudding, only not as thick, and […]

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The viral chia seed cereal, only with a scoop of protein! Makes a great high protein breakfast or snack, just 4 ingredients, 15 minutes!

chia seed cereal
15-Minute Protein Chia Seed Cereal

Thanks to Kim Kardashian, the viral chia seed cereal has been all over the internet. It’s very similar to chia pudding, only not as thick, and you don’t have to wait overnight for the seeds to plump up. I love chia pudding, like my Mango Coconut Chia Pudding, so I knew I would love this chia cereal. I add protein powder to keep me fuller longer, and it’s was perfect. I’m hooked, I’ve been making it all week! If you want to see how to make chia cereal, watch my video here.

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Baked Wonton Chips

Make these easy, crispy baked wonton chips the next time you’re serving tuna tartare, poke bowls, or your favorite dip or salsa. Baked Wonton Chips These Baked Wonton Chips are so easy to make with few ingredients and much lighter than fried wonton chips. I recently ate them with Tuna Tartare, but they’d be great […]

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Make these easy, crispy baked wonton chips the next time you’re serving tuna tartare, poke bowls, or your favorite dip or salsa.

Baked Wonton Chips
Baked Wonton Chips

These Baked Wonton Chips are so easy to make with few ingredients and much lighter than fried wonton chips. I recently ate them with Tuna Tartare, but they’d be great crumbled over tuna poke or a salad or as the base for nachos with sushi-grade ahi tuna poke and veggies.

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Pineapple Chia with Cottage Cheese

Pineapple Chia with Cottage Cheese, made with four ingredients, is an easy high-protein vegetarian breakfast or snack idea. Pineapple Chia with Cottage Cheese I usually make chia seed pudding with some type of milk, but one day, I decided to see how the seeds would taste soaked overnight in pineapple juice. Loved it! To make […]

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Pineapple Chia with Cottage Cheese, made with four ingredients, is an easy high-protein vegetarian breakfast or snack idea.

Pineapple Chia with Cottage Cheese
Pineapple Chia with Cottage Cheese

I usually make chia seed pudding with some type of milk, but one day, I decided to see how the seeds would taste soaked overnight in pineapple juice. Loved it! To make this substantial I topped the pudding with cottage cheese and diced pineapple for a healthy, high- protein breakfast. For more of my favorite high-protein recipes, try my High-Protein Oat Waffles, Scrambled Eggs with Cottage Cheese, and Berry Cottage Cheese Breakfast Bowls.

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Peach Pie Cottage Cheese Bowls

Peach Pie Cottage Cheese Bowls is a delicious, high protein breakfast made with fresh, ripe summer peaches. Peach Pie Cottage Cheese Bowls Cottage cheese topped with fresh fruit is a quick and healthy breakfast or snack. It’s such a great combo, cottage cheese brands (like my favorite Good Culture) sell it that way.  But if […]

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Peach Pie Cottage Cheese Bowls is a delicious, high protein breakfast made with fresh, ripe summer peaches.

Peach Pie Cottage Cheese Bowls
Peach Pie Cottage Cheese Bowls

Cottage cheese topped with fresh fruit is a quick and healthy breakfast or snack. It’s such a great combo, cottage cheese brands (like my favorite Good Culture) sell it that way.  But if you look closely, there really isn’t much fruit in them.  These Peach Pie Cottage Cheese Bowls, on the other hand, are loaded with fresh ripe summer peaches that are lightly caramelized with a little brown sugar and hint of cinnamon.  With only about 2 grams of added sugar (the rest is from the fruit) and a whopping 31 grams of protein, these bowls keep you satisfied and are sure to make it into your weekly rotation. More cottage cheese recipes I love, Savory Cottage Cheese Bowls, Burst Tomato Cottage Cheese Caprese, and Scrambled Eggs with Cottage Cheese.

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Mango Coconut Chia Pudding

This Mango Coconut Chia Pudding is made with coconut milk, almond milk, chia seeds, shredded coconut and mango; a delicious breakfast, snack or dessert loaded with protein, fiber and omega-3! Mango Coconut Chia Pudding I absolutely love chia seeds and chia pudding! I’ve been chia pudding for years and this coconut mango combination is always […]

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This Mango Coconut Chia Pudding is made with coconut milk, almond milk, chia seeds, shredded coconut and mango; a delicious breakfast, snack or dessert loaded with protein, fiber and omega-3!

Mango Coconut Chia Pudding
Mango Coconut Chia Pudding

I absolutely love chia seeds and chia pudding! I’ve been chia pudding for years and this coconut mango combination is always a favorite. It’s also my daughter Karina’s favorite chia pudding. If you would like to try some of my other chia puddings, try this Triple Berry Chia Pudding, Coconut Lime Raspberry Chia Pudding, or these frozen Raspberry Coconut Chia Pudding Pops!

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Berry Cottage Cheese Breakfast Bowl

This high-protein Cottage Cheese Breakfast Bowl is loaded with fresh berries and slivered almonds, a great way to start the day! Berry Cottage Cheese Breakfast Bowl I love cottage cheese, and now that the weather is warmer, I love eating it with fresh berries. It’s so simple and quick to whip up, topped with blackberries, […]

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This high-protein Cottage Cheese Breakfast Bowl is loaded with fresh berries and slivered almonds, a great way to start the day!

Very Berry Cottage Cheese Bowl
Berry Cottage Cheese Breakfast Bowl

I love cottage cheese, and now that the weather is warmer, I love eating it with fresh berries. It’s so simple and quick to whip up, topped with blackberries, raspberries, blueberries, sliced strawberries, and slivered almonds. Excellent for breakfast or snack and an easy way to get more protein in your day, a whopping 19 grams! If you’re not a fan of the taste of cottage cheese, you can use yogurt instead. For more recipes that use cottage cheese, see my Savory Cottage Cheese Bowl and Protein Oat Waffles recipes.

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Avocado Mango Salsa

This fresh and delicious Avocado Mango Salsa is sweet and savory with lots of lime and cilantro. Great as an appetizer with chips or serve this over fish or grilled chicken! Avocado Mango Salsa If you like guacamole, chances are you’ll love this salsa! Made with avocado, mango, tomato, garlic, jalapeno, red onion, lime juice […]

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This fresh and delicious Avocado Mango Salsa is sweet and savory with lots of lime and cilantro. Great as an appetizer with chips or serve this over fish or grilled chicken!

Avocado Mango Salsa with chips
Avocado Mango Salsa

If you like guacamole, chances are you’ll love this salsa! Made with avocado, mango, tomato, garlic, jalapeno, red onion, lime juice and cilantro. It’s light and colorful perfect with chips as a dip if you need an easy appetizer. The combination of flavors, sweet and salty with tangy hint of lime makes this a winner. This is also great over grilled fish or chicken. I’ve even enjoyed this over fish tacos!  (more…)

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