Italian Herb Tofu & Winter Vegetable Sheet Pan Meal

Boring weeknight dinners, step aside! This savory, satisfying sheet pan meal, inspired by our fan-favorite Crispy Baked Tofu with Italian Herbs, combines caramelized roasted veggies with crumbled tofu and a tahini or garlicky hummus sauce. 
The result …

Italian Herb Tofu & Winter Vegetable Sheet Pan Meal

Boring weeknight dinners, step aside! This savory, satisfying sheet pan meal, inspired by our fan-favorite Crispy Baked Tofu with Italian Herbs, combines caramelized roasted veggies with crumbled tofu and a tahini or garlicky hummus sauce. 

The result is a nourishing vegan and gluten-free meal made with just 10 ingredients. Easy to make and packed with plant-based protein, this will become one of your go-tos! The best part?

Italian Herb Tofu & Winter Vegetable Sheet Pan Meal from Minimalist Baker →

Apple Slaw

I am normally not a huge lover of coleslaw, but this Apple Slaw is my absolute FAVORITE. It is light, fresh, and the flavors and textures are SO good. The slaw is made with cabbage, apples, chickpeas, celery, pepitas, dried cranberries, and a creamy ta…

I am normally not a huge lover of coleslaw, but this Apple Slaw is my absolute FAVORITE. It is light, fresh, and the flavors and textures are SO good. The slaw is made with cabbage, apples, chickpeas, celery, pepitas, dried cranberries, and a creamy tahini dressing. It’s crispy, crunchy, sweet, and satisfying. It has a…

Easy Cabbage Soup

This cabbage soup recipe is easy with big, bold flavor! Cozy up to a bowl of this veggie-packed healthy soup.…

A Couple Cooks – Recipes worth repeating.

This cabbage soup recipe is easy with big, bold flavor! Cozy up to a bowl of this veggie-packed healthy soup.

Cabbage soup

Looking for a flavor-packed healthy soup? Try this easy Cabbage Soup recipe! Confession: we adore cabbage. It’s really not the sexiest of vegetables, is it? (Brussels sprouts and cauliflower have a much better image!) But though it’s humble, cabbage makes incredibly satisfying dishes dressed up as sauteed cabbage or coleslaw. Here it makes a hearty, satisfying soup, packed with veggies that swim in a savory-spiced broth of fire roasted tomatoes. Ready to cozy up to a bowl?

Ingredients in cabbage soup

This cabbage soup recipe is hearty and healthy, featuring white beans, loads of veggies, and a super flavorful broth. It’s a great way to use up green cabbage, and makes a warm bowl for cozying up to during soup season. While we’re 100% passionate about cabbage soup, we don’t recommend it as part of the cabbage soup diet: a fat diet that encourages unsustainable weight loss. Eat this cabbage soup simply because it’s delicious and nutrient-packed! Here’s what you’ll need for this cabbage soup recipe:

  • Butter or olive oil
  • Yellow onion
  • Carrots
  • Celery
  • Garlic
  • Green cabbage
  • Canned white beans
  • Fire roasted tomatoes
  • Vegetable broth
  • Sugar
  • Salt
Cabbage soup recipe

Use fire roasted tomatoes if possible

The best way to pack flavor into the broth of this cabbage soup recipe? Fire roasted tomatoes make the best flavor. This type of tomato is roasted over an open flame before canning, which makes a sweet and smoky flavor right out of the can.

Can’t find fire roasted tomatoes? Substitute the best quality crushed tomatoes you can find. If you’d like, you can mimic the flavor by adding an extra 1 teaspoon sugar and ½ teaspoon smoked paprika to the broth.

Cabbage soup

How to cut cabbage

The one part of this cabbage soup recipe that requires a little technique? Shredding the cabbage! A large head of cabbage can be tricky to cut into thin shreds. But we’ve got a trick that makes quick work of it. Here’s how to cut cabbage:

  1. Slice off the root: Remove any outer layers of the cabbage that seem tough or are not fresh, and discard them. With a large chef’s knife, slice off the root of the cabbage.
  2. Quarter it: Slice the cabbage in half through the stem. Then cut it into quarters.
  3. Slice out the root: Remove the root by cutting it out with two diagonal slices.
  4. Slice crosswise: Thinly slice the cabbage in the short direction, using a circular motion with the knife.

What to serve with cabbage soup

This cabbage soup recipe is a hearty soup that can work as a meal in itself. However, you’ll probably want to pair it with a salad or sandwich for a filling meal. Here are some ideas for what to serve with cabbage soup:

Cabbage soup recipe

More cabbage recipes

Got a big head of green cabbage and not sure what to do with it? Cabbage is a healthy cruciferous vegetable that’s very versatile for using in the kitchen. Here are a few cabbage recipes to try:

This cabbage soup recipe is…

Vegetarian, vegan, plant-based, dairy-free, and gluten-free.

Print
Cabbage soup

Easy Cabbage Soup


  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4

Description

This cabbage soup recipe is easy with big, bold flavor! Cozy up to a bowl of this veggie-packed healthy soup.


Ingredients

  • 2 tablespoons butter or olive oil
  • 1 medium yellow onion, small diced
  • 2 medium carrots, small diced
  • 2 celery ribs, small diced
  • 4 garlic cloves, minced
  • 2 teaspoons each garlic powder and dried basil
  • 1 teaspoon each dried oregano and dried thyme
  • 1/2 medium green cabbage, shredded (6 to 7 cups)
  • 15-ounce can white beans 
  • 28-ounce can crushed fire roasted tomatoes* (or best quality crushed tomatoes)
  • 1 quart vegetable broth
  • 1 ¼ teaspoons kosher salt
  • ½ teaspoon sugar
  • Chopped Italian parsley, for garnish

Instructions

  1. In a large pot or Dutch oven, heat the butter or olive oil over medium high heat. Add the onion, carrot and celery, and cook, stirring occasionally, for about 8 to 10 minutes, until the celery is tender and the vegetables have released their juices.
  2. Add the garlic, garlic powder, basil, oregano, and thyme and cook for 1 minute. Add the cabbage, white beans, crushed tomatoes, vegetable broth, salt, and sugar. Bring to a simmer and simmer 10 to 15 minutes until the cabbage is tender. Serve immediately, garnished with parsley.

Notes

*Can’t find fire roasted tomatoes? Substitute the best quality crushed tomatoes you can find. If you’d like, add an extra 1 teaspoon sugar and ½ teaspoon smoked paprika to the broth.

  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Keywords: Cabbage soup, cabbage soup recipe

A Couple Cooks - Recipes worth repeating.

Roasted Cauliflower Chickpea Tacos

There’s never a bad time for tacos, and these Roasted Cauliflower Chickpea Tacos are my all-time favorite. With a cauliflower and chickpea base, these vegetarian tacos are super healthy and super satisfying. Vegetarians, meat lovers, and even kid…

A plate with two roasted cauliflower and chickpea tacos on it, topped with avocado and fresh jalapeño, next to a plate with lime slices and a jar of lime crema, with half an avocado and a plate of tacos next to itThere’s never a bad time for tacos, and these Roasted Cauliflower Chickpea Tacos are my all-time favorite. With a cauliflower and chickpea base, these vegetarian tacos are super healthy and super satisfying. Vegetarians, meat lovers, and even kids LOVE these tacos. I promise! The cauliflower tacos are full of flavor, with a balance of spice,…

Cilantro Lime Slaw

This cilantro lime slaw is fresh and zingy, with just the right pop from the citrus! It’s great as a…

A Couple Cooks – Recipes worth repeating.

This cilantro lime slaw is fresh and zingy, with just the right pop from the citrus! It’s great as a side dish or taco filling.

Cilantro Lime Slaw

There’s something about a creamy slaw that’s irresistible, and we couldn’t stop shoveling in bites of this one. Try this Cilantro Lime Slaw! Cabbage in a creamy dressing is one thing. But add the bite of fresh cilantro and a pop of lime, and it’s next level! The flavor is creamy, savory and ideal as a side dish for chicken, fish or veggie mains. Or, throw it into a tortilla as a taco filling, and eat the rest on the side. Here’s how to make this irresistible recipe (we’re already getting hungry).

Ingredients in cilantro lime slaw

There’s a bit of a shortcut in this cilantro lime slaw: a bag of coleslaw mix! Here’s the thing: when it comes to coleslaw, slicing cabbage always makes a bit of a mess. A bag of coleslaw is nearly as fresh, and saves a load of time! For this recipe, we added in some additional red cabbage because we wanted a colorful look, and most coleslaw bags don’t have much red cabbage. You can omit the red cabbage if you prefer: it will still taste great! Here’s what you’ll need:

  • Coleslaw mix
  • Red cabbage
  • Cilantro
  • Mayonnaise
  • Greek yogurt
  • Lime juice
  • Maple syrup
  • Chili powder
  • Salt and pepper
Cilantro Lime Slaw

A winning combo: mayo plus Greek yogurt

When it comes to creamy dressings and dips, we’ve discovered a secret: Greek yogurt plus mayonnaise. Traditionally mayo-based foods can be rather rich, so here’s a trick: cut the mayo with a little Greek yogurt! It lightens up the calories and flavor, keeping it creamy and adding a little tang. We use this trick often, like with our Creamy Caesar Dressing or Spinach Artichoke Dip.

This cilantro lime slaw also features mayonnaise and Greek yogurt in the coleslaw dressing! If you prefer dairy-free recipes, simply use an equal part mayonnaise for the yogurt. It tastes great and has an even richer flavor.

Cabbage vs coleslaw mix

Want to use cabbage instead of coleslaw mix in this cilantro lime slaw? You can do that too! Here’s what’s in a 14 to 16 ounce bag of coleslaw mix:

  • Use 6 to 7 cups shredded green cabbage
  • Add 1 cup shredded carrots
Cilantro Lime Slaw

Serving cilantro lime slaw

This cilantro lime slaw is the ideal side dish for any protein or main: and it’s great for picnics and barbecues. Or, throw it in tacos! Here are a few ideas:

More coleslaw recipes

We can’t get enough of coleslaw (not sure why, but the savory sweet ticks all our boxes!). Here are a few more tasty coleslaw recipes:

This cilantro lime slaw recipe is…

Vegetarian and gluten-free. For vegan, plant-based and dairy-free, use vegan mayo and omit the Greek yogurt.

Print
Cilantro Lime Slaw

Cilantro Lime Slaw


  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 6

Description

This cilantro lime slaw is fresh and zingy, with just the right pop from the citrus! It’s great as a side dish or taco filling.


Ingredients

  • 14 to 16 ounce bag coleslaw mix (7 to 8 cups)
  • 2 cups shredded red cabbage*
  • ¾ cup chopped cilantro, plus more for serving
  • ¼ cup mayonnaise
  • ¼ cup Greek yogurt**
  • 4 tablespoons lime juice
  • 1 tablespoon maple syrup
  • ½ teaspoon chili powder
  • 1 teaspoon kosher salt
  • Fresh ground black pepper

Instructions

  1. Shred the red cabbage and chop the cilantro. Place it in a large bowl with the coleslaw mix.
  2. Mix in the mayonnaise, Greek yogurt, lime juice, maple syrup, chili powder, kosher salt, and fresh ground black pepper to taste. Serve immediately or refrigerate for up to 4 days.

Notes

*Or omit the red cabbage, if you’re feeling lazy! It still comes out great. If you prefer not using coleslaw mix, you can use 6 to 7 cups shredded green cabbage and 1 cup shredded carrots.

**For dairy free or for a richer overall flavor, use ½ cup mayo and omit the Greek yogurt.

  • Category: Side dish
  • Method: No Cook
  • Cuisine: American
  • Diet: Vegetarian

Keywords: Cilantro lime slaw

A Couple Cooks - Recipes worth repeating.

Fresh Spring Rolls with Peanut Sauce

Fresh Spring Rolls are probably my favorite appetizer of all time! I don’t know if it’s the fresh and colorful veggies or the dreamy peanut sauce that they get dunked in. This peanut sauce is SO good you will want to drink it and lick the b…

Fresh Spring Rolls are probably my favorite appetizer of all time! I don’t know if it’s the fresh and colorful veggies or the dreamy peanut sauce that they get dunked in. This peanut sauce is SO good you will want to drink it and lick the bowl clean!  I love to pick a variety of…

Smoky Summer Salad with Lime-Crusted Salmon (30 Minutes!)

Summertime calls for quick, fresh, and satisfying meals that don’t require turning on the oven — and this salad hits all those marks! Flavorful, crispy salmon, fiber-packed black beans, and crunchy, colorful greens pair perfectly with our go-to 5-Minut…

Smoky Summer Salad with Lime-Crusted Salmon (30 Minutes!)

Summertime calls for quick, fresh, and satisfying meals that don’t require turning on the oven — and this salad hits all those marks! Flavorful, crispy salmon, fiber-packed black beans, and crunchy, colorful greens pair perfectly with our go-to 5-Minute Smoky Chipotle Dressing and Peach Cucumber Salsa. Prepare your tastebuds for major deliciousness!

This 30-minute meal is rich in protein, antioxidants, and vitamins and minerals and is the answer for a nourishing lunch or dinner, especially on warm summer days.

Smoky Summer Salad with Lime-Crusted Salmon (30 Minutes!) from Minimalist Baker →

Turkey Burgers

Burger nights are the best nights, according to my boys. They LOVE a good burger. They love our ultimate burger, but these Turkey Burgers are another favorite. They request them often, especially with fries on the side. If you aren’t that excited…

Burger nights are the best nights, according to my boys. They LOVE a good burger. They love our ultimate burger, but these Turkey Burgers are another favorite. They request them often, especially with fries on the side. If you aren’t that excited about turkey burgers, I get it. It’s true that some turkey burgers are…

Sautéed Beef Cabbage and Rice

Sautéed Beef, Cabbage, and Rice is a simple yet delicious comfort food that will keep you full without draining your wallet.

The post Sautéed Beef Cabbage and Rice appeared first on Budget Bytes.

You know how sometimes food that is super simple is the most satisfying? Like buttered pasta, rice with soy sauce, or boiled cabbage with butter? There’s nothing to them, but somehow they’re just so comforting and good. I decided to combine a few of these simple comfort foods to create this Sautéed Beef, Cabbage, and Rice. It’s super cheap, cozy, and satisfying without a lot of effort. And that’s exactly what I need to combat these inflation blues!

Overhead view of a skillet full of sautéed beef cabbage and rice with a wooden spoon.

Seasoning Options

I used steak seasoning, one of my favorite go-to seasoning blends, to season this dish, but you could go so many different ways! Steak seasoning is basically a coarse mixture of salt, pepper, onion, garlic, red pepper, and paprika (and sometimes a couple of other things, depending on the brand or recipe). I think this dish would also be really great with other seasonings blends as well, like curry powder, Cajun seasoning, or even just some salsa stirred into the skillet! I encourage you to add your favorite seasoning blends to see how you can make this recipe your own.

Meat Options

I used a half-pound of ground beef for this recipe to keep it budget-friendly, but you could use more meat if it fits your budget. You can also swap out the ground beef for any other ground meat, like pork, turkey, or even ground sausage (even more flavor).

For Best Results, Use Day Old Rice

As with fried rice recipes, day old rice, or rice that has been cooked and fully cooled works best for this recipe. Fully cooked and cooled rice will be less sticky and you’ll be able to incorporate it into the skillet without it becoming mushy. Bonus, when you cool cooked rice the starches transform into resistant starches, which are great for your gut bacteria!

What Else Can I Add?

This recipe is just asking for customization, so make sure to browse your pantry and refrigerator for other ingredients that you might want to toss in there. Shredded carrot would be awesome, as would some diced bell pepper. You can add garlic (when can you *not* add garlic?), bacon, diced tomatoes, or even a sprinkle of cheese on top.

How to Serve Sautéed Beef, Cabbage, and Rice

This recipe is meant to be a super simple all-in-one bowl meal. It’s got meat, grains, and vegetables all in one serving. If I did decide to serve something on the side, I’d probably go for something in the red/orange color spectrum for some balance. Maybe some roasted carrots, roasted squash, or maybe even a cup of tomato soup on the side.

Overhead view of a bowl full of sautéed beef, cabbage, and rice.
Overhead view of the finished sautéed beef, cabbage, and rice in the skillet.

Sautéed Beef, Cabbage, and Rice

Sautéed Beef, Cabbage, and Rice is a simple yet delicious comfort food that will keep you full without draining your wallet.
Course Dinner, Main Course
Cuisine American
Total Cost $5.90 recipe / $1.48 serving
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 1.5 cups each
Calories 372kcal
Author Beth – Budget Bytes

Ingredients

  • 1 yellow onion $0.32
  • 1/2 head green cabbage (5 cups chopped) $1.08
  • 1 Tbsp cooking oil $0.04
  • 1/2 lb. ground beef $3.50
  • 1 Tbsp steak seasoning $0.30
  • 1/4 cup water $0.00
  • 2 cups cooked rice* $0.41
  • 2 Tbsp butter $0.41
  • 1/2 Tbsp soy sauce $0.03

Instructions

  • Dice the onion and chop the cabbage into ½-inch pieces.
  • Add the onion and cooking oil to a large skillet and sauté over medium heat until the onions are soft.
  • Add the ground beef and steak seasoning to the skillet and continue to sauté until the beef is fully cooked. If using a higher fat content beef, drain the excess fat from the skillet.
  • Add the chopped cabbage and water to the skillet. Continue to sauté until the cabbage has softened to your desired level of tenderness.
  • Add the cooked rice and butter to the skillet. Fold the rice and butter into the beef and cabbage until the butter has melted, everything is evenly combined, and the rice is heated through.
  • Finally, season the skillet with soy sauce to taste. Start with 1 tsp and add more to your liking (I added ½ Tbsp, or 1.5 tsp). Serve hot and enjoy!

Notes

*This recipe works best with day-old rice or rice that has been cooked and fully cooled.

Nutrition

Serving: 1.5cups | Calories: 372kcal | Carbohydrates: 32g | Protein: 14g | Fat: 21g | Sodium: 232mg | Fiber: 4g
Side view of sautéed Beef, Cabbage, and Rice in the skillet.

How to Make Sautéed Beef, Cabbage, and Rice – Step by Step Photos

Diced onion on a cutting board.

Dice one yellow onion.

Chopped cabbage on a cutting board.

Chop ½ head of green cabbage into ½-inch pieces. You should have about five cups once chopped, but it’s flexible so it’s okay if you have more or less.

Sautéed Onion in the skillet with a spatula.

Sauté the diced onion in 1 Tbsp cooking oil over medium heat until soft (about five minutes).

Ground beef in the skillet, steak seasoning being sprinkled over top.

Add ½ lb. ground beef and 1 Tbsp steak seasoning (or your favorite seasoning blend) to the skillet. Continue to sauté until the beef is cooked through. If you’re using a higher fat content beef, you can drain the excess fat from the skillet after the beef has cooked through.

Cabbage added to the skillet.

Add the chopped cabbage and ¼ cup water to the skillet. Continue to stir and cook over medium heat until the cabbage has softened.

Softened cabbage mixed with beef and onion in the skillet.

You can continue to cook this until the cabbage reaches your desired level of tenderness. I like mine to still have some texture and a vibrant green color.

Cooked rice and butter added to the skillet.

Add 2 cups cooked rice and 2 Tbsp butter to the skillet. Fold the rice and butter into the beef and cabbage until the butter has melted, everything is evenly combined, and the rice has heated through.

Soy sauce being drizzled over the skillet.

Finally, add about ½ Tbsp soy sauce. It’s best to add this to your own taste buds, so start with 1 tsp and add more until it tastes good.

Overhead view of the finished sautéed beef, cabbage, and rice in the skillet.

Serve and enjoy!

The post Sautéed Beef Cabbage and Rice appeared first on Budget Bytes.

Vegan Egg Rolls in Rice Paper (3 Ways)

These vegan egg rolls have a delicious filling of carrots, cabbage, spring onion, and mushrooms wrapped in crunchy rice paper wrappers. You can prepare the filling in 10 minutes and bake the whole batch in one in 20 minutes. Or deep-fry or air-fry them…

These vegan egg rolls have a delicious filling of carrots, cabbage, spring onion, and mushrooms wrapped in crunchy rice paper wrappers. You can prepare the filling in 10 minutes and bake the whole batch in one in 20 minutes. Or deep-fry or air-fry them in a couple of minutes. If you are looking for more...

Read More

The post Vegan Egg Rolls in Rice Paper (3 Ways) appeared first on My Pure Plants.