These high protein meals are so flavorful and satisfying, you’d never guess they’re macro-friendly. You know those days when you’re craving something hearty – maybe cheesy, saucy, or even a little indulgent? But you still want to stay on track with your macros? That’s exactly where these high protein recipes come in. Whether you’re meal-prepping…
Our Breakfast Burritos recipe is the ultimate make-ahead breakfast for busy mornings. Packed with eggs, sausage, cheese, and your favorite fillings, they reheat perfectly and make breakfast quick, hearty, and stress-free. How to make Breakfast Burritos: Cook Hashbrowns: Cook hashbrowns in a hot greased skillet for several minutes, undisturbed, until golden and crisp on the bottom.…
Learn how to cook frozen steak in the air fryer with my fast, failproof method. No thawing needed – just tender, juicy steaks in about 20 minutes. I don’t always have a multi-course meal planned for my family – more often than n…
My air fryer chicken patties make for a fast and easy dinner any night of the week! Ready in under 20 minutes and so juicy and tender. If you’ve tried my air fryer hamburgers or air fryer turkey burgers before, you’ll love this chicken vers…
Learn how to make my beef tips and gravy that feature tender chunks of beef braised in a rich and savory gravy. Stovetop, Instant Pot, or slow cooker option. No one in my family can resist my classic beef tip recipe. With mouthwatering beef slathered i…
Cooking Delmonico steak brings the flavors of fine dining straight into your kitchen. Known for its gorgeous marbling and rich, beefy flavor, my foolproof method guarantees a golden crust on the outside and melt-in-your-mouth juiciness inside- every ti…
My air fryer frozen meatballs will change the game for weeknight dinners. All you need is frozen meatballs, sauce, and 10 minutes to make them. We love serving them over spaghetti or as meatball subs! I’ve spent countless hours perfecting my meat…
My thick and creamy chocolate protein shake recipe packs in over 30 grams of protein! It’s perfect post-workout, a healthy snack, or as a wholesome breakfast. McDonald’s chocolate milkshakes have always been my favorite treat, even as…
My easy and authentic tuna carpaccio recipe features thin slices of ahi tuna dressed simply with tangy capers, peppery red onion, and a drizzle of extra virgin olive oil. It’s healthy and fresh, elegant, and always impresses. Tuna appetizers like…
Simple green curry dumplings made with caramelized leeks, green curry paste, and cooked mung beans. Everything is thinned with coconut milk and then mashed and smashed a bit.
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Try my air fryer frozen burgers once, and you’ll never cook them any other way. It’s fuss-free, and you’re rewarded with juicy hamburgers. Brush them in a sauce first to keep them tender- no thawing required. I cook burgers for my family like they’re …
My homemade Salisbury Steak Recipe is a revamped take on the classic family dinner. Juicy, seasoned beef patties are simmered in a rich, from-scratch mushroom gravy for the ultimate weeknight comfort meal- ready in 30 minutes! Salisbury steak is a dis…
My braised boneless beef short ribs are the ultimate comfort food- simmered low and slow, finished in the oven, and smothered in a rich beef gravy. They’re melt-in-your-mouth tender, easy to make, and include Instant Pot and slow cooker options. …
One of our family favorites is this Air Fryer Chicken Tenders recipe that’s crispy, easy to make, and ready in minutes without the mess of deep frying. How to make Chicken Tenders in the Air Fryer: Prep Chicken: Marinate chicken tenders in pickle juice for 30 minutes. In one bowl, whisk together milk and egg.…
Our easy Chicken Kabobs recipe is a quick and flavorful dinner you can make in advance, with juicy marinated chicken and colorful veggies. How to make Chicken Kabobs: Marinate Chicken: combine soy sauce, oil, sprite, garlic powder, and horseradish. Cut chicken into 1-inch pieces and add to the marinade; refrigerate for 1–3 hours. Grill Kabobs:…
My air fryer fish tacos make a quick, healthy, and kid-approved dinner in just 15 minutes. Lightly breaded white fish is air-fried until golden and crispy, then assembled into tortillas with taco fixings and my special creamy sauce. Use cod, Mahi Mahi,…
My air fryer frozen chicken breasts have become a lifesaver on busy weeknights. They’re fast, and you don’t even have to thaw them first. All you need is 20 minutes and a handful of seasonings. Our air fryer chicken breast recipe has become a wee…
My pumpkin protein pancakes need just six ingredients and come out soft, thick, and SO fluffy. Each serving packs 48 grams of protein. If you’ve made my healthy pumpkin pancakes and protein pancakes before, you’ll love this hybrid of the two: protein p…
These Street Corn Chicken Rice Bowls are bursting with bold Mexican-inspired flavors, featuring juicy seasoned chicken, charred corn, and a creamy tajín-lime sauce. They’re quick to make, customizable, and perfect for a fresh and satisfying weeknight dinner. How to make Street Corn Chicken Bowls: Make Sauce and Cook Chicken: Combine sauce ingredients in a bowl.…
My healthy cookie butter is a deliciously thick and creamy spread that’s low in sugar and high in protein. It’s easy to make and perfect for adding to oatmeal, spreading on toast, or enjoying by the spoonful. Making my own homemade spreads …
I have to share my tried-and-true method for cooking frozen salmon in the air fryer. It’s much easier than you think, and my recipe yields tender and flaky fish every time. My family typically enjoys air fryer salmon, but on the (many) occasions …
My air fryer kielbasa is easy to make and gets ultra crispy on the outside while remaining juicy in the middle. I love to make this as an easy appetizer, snack, or even a dinnertime protein option. Air-frying sausages has become such a dinnertime hack …
Make perfectly grilled chicken thighs with this quick marinade that creates juicy, flavorful results! My recipe works for both bone-in…
My Italian-style keto meatballs are extra juicy and tender, and make a fabulous weeknight dinner. Serve them over zucchini noodles or keto pasta for a complete meal. They are also easy to meal prep. Key Ingredients This isn’t the full list of ing…
This easy Mongolian Noodles recipe is a quick, 30-minute meal that’s better than takeout! It has ground beef, fresh veggies, and ramen noodles tossed in a bold, flavorful sauce. How to make Mongolian Noodles: Cook Noodles and Make Sauce: Cook noodles according to package instructions. Drain and set aside. For the sauce, stir together soy…
