Roasted Cauliflower Steaks with Romesco Sauce & Lentils

Roasted Cauliflower Steaks with flavorful Romesco Sauce over a bed of simply seasoned lentils. A quick and easy sheet pan dinner – vegan, plant-powered, and full of flavor! Oh, mirror in the sky what is love? Can the child within my heart rise ab…

Roasted Cauliflower Steaks with flavorful Romesco Sauce over a bed of simply seasoned lentils. A quick and easy sheet pan dinner - vegan, plant-powered, and full of flavor!
Roasted Cauliflower Steaks with flavorful Romesco Sauce over a bed of simply seasoned lentils. A quick and easy sheet pan dinner – vegan, plant-powered, and full of flavor! Oh, mirror in the sky what is love? Can the child within my heart rise above? Can I sail through the changin’ ocean tides?Can I handle the seasons of...

How to make FLAVORFUL Vegetable Broth!

How to make FLAVORFUL Vegetable Broth!  Learn the secrets to creating vegetable stock that is nutritious, flavorful and full of depth- the best foundation for soups, sauces, risottos and more.  Adaptable and easy to make! Life is simple. Everything ha…

How to make Vegetable Broth!  A nutritious and deeply flavorful recipe for Vegetable stock to enhance your soups, risottos, sauces, and more.  Adaptable and easy to make! #vegetablestock

How to make FLAVORFUL Vegetable Broth!  Learn the secrets to creating vegetable stock that is nutritious, flavorful and full of depth- the best foundation for soups, sauces, risottos and more.  Adaptable and easy to make! Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor...

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Harvest Vegetable Soup

Harvest Vegetable Soup with Chickpeas and the most luscious Roasted Tomato Broth is brimming with color and nutrients. Adaptable, Vegan and Gluten-Free! Adaptable, Vegan and Gluten-Free! Happiness is the harvest of a quiet eye. ~ Austin O’Malley…

Harvest Vegetable Soup with Roasted Tomato Broth and Chickpeas is brimming with color and nutrients. Adaptable, Vegan and Gluten-Free!

Harvest Vegetable Soup with Chickpeas and the most luscious Roasted Tomato Broth is brimming with color and nutrients. Adaptable, Vegan and Gluten-Free! Adaptable, Vegan and Gluten-Free! Happiness is the harvest of a quiet eye. ~ Austin O’Malley This Harvest Vegetable Soup is a tribute to the glorious seasonal veggies still overflowing at our farmer’s market.  ...

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Lentil Bolognese

Rich and robust, this plant-based Lentil Bolognese is hearty, “meaty” and full of depth of flavor. Toss it with your favorite pasta, or spoon it over creamy polenta- either way, this simple nourishing vegan meal is one the whole family wil…

Rich and robust, this plant-based Lentil Bolognese is hearty, "meaty" and full of depth of flavor. Toss it with your favorite pasta, or spoon it over creamy polenta- either way, this simple nourishing vegan meal is one the whole family will enjoy. #lentilbolognese

Rich and robust, this plant-based Lentil Bolognese is hearty, “meaty” and full of depth of flavor. Toss it with your favorite pasta, or spoon it over creamy polenta- either way, this simple nourishing vegan meal is one the whole family will enjoy. The last few nights have been chilly here. The air smells of leaves...

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Mexican Pozole Verde

A delicious recipe for Pozole Verde- a flavorful Mexican stew made with tomatillos, green chilies, chicken and hominy, topped with cilantro, avocado and red onions.  Updated 9/21 Pozole Verde is the perfect summer-to-fall transitional soup, because of…

A delicious recipe for Pozole Verde- a flavorful Mexican stew made with tomatillos, green chilies, chicken and hominy, topped with cilantro, avocado and red onions. #pozole

A delicious recipe for Pozole Verde- a flavorful Mexican stew made with tomatillos, green chilies, chicken and hominy, topped with cilantro, avocado and red onions.  Updated 9/21 Pozole Verde is the perfect summer-to-fall transitional soup, because of its use of seasonal, late-summer produce like tomatillos and green chilies.  The soup’s base is made with poblano...

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Pan-seared Turnips with Ginger Miso Glaze

Tender sweet Hakurei turnips pan-seared and quickly braised in a flavorful ginger miso glaze, topped with fresh shiso.  A simple and addicting appetizer or side dish.  Vegan and GF. Truth is not to be found outside.  No teacher, no scripture can give …

Pan-seared Hakurei Turnips, tossed with a flavorful ginger miso glaze.  A simple and addicting appetizer or side dish.  Vegan and GF. #turnips

Tender sweet Hakurei turnips pan-seared and quickly braised in a flavorful ginger miso glaze, topped with fresh shiso.  A simple and addicting appetizer or side dish.  Vegan and GF. Truth is not to be found outside.  No teacher, no scripture can give it to you.  It is inside you and if you wish to attain it,...

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Green Bean and Tofu Stir Fry

Green Bean and Tofu Stir Fry is full of crunch and flavor.   Spiced up with red curry paste, shallots, ginger, and lemongrass for a quick and savory Thai-inspired meal.   Vegan and GF. Sometimes letting things go is an act of far greater power than de…

Thai Green Bean and Tofu Stir Fry is full of crunch and flavor.   Spiced up with red curry paste, shallots, ginger and lemongrass for a quick and savory 30 minute meal.   Vegan and GF.

Green Bean and Tofu Stir Fry is full of crunch and flavor.   Spiced up with red curry paste, shallots, ginger, and lemongrass for a quick and savory Thai-inspired meal.   Vegan and GF. Sometimes letting things go is an act of far greater power than defending or hanging on. ~ Eckhart Tolle  This Green Bean...

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Fregola with Corn, Zucchini & Basil

A simple recipe for Fregola with Corn, Zucchini and Basil, sprinkled with pecorino. A fast and easy Italian-inspired meal that comes together in 30 minutes. What is Fregola? Fregola or Fregola Sarda is a pearl-shaped pasta, similar to Israeli Couscous…

Fregola with Corn, Zucchini and Basil, sprinkled with pecorino. A fast and easy Italian-inspired meal that comes together in 30 minutes.

A simple recipe for Fregola with Corn, Zucchini and Basil, sprinkled with pecorino. A fast and easy Italian-inspired meal that comes together in 30 minutes. What is Fregola? Fregola or Fregola Sarda is a pearl-shaped pasta, similar to Israeli Couscous, that hails from Sardina, Italy. It is made by hand, by rubbing semolina flour and...

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Mexican Rice with Sheet-Pan Veggies

Healthy & Flavorful Mexican Rice made with brown rice, topped with sheet-pan roasted yams, red onions, and shishito peppers.  Serve with pickled jalapeños and pumpkin seeds for a comforting delicious vegan meal. (Stovetop or Instant Pot) Forget yo…

Healthy and flavorful Mexican Rice made with brown rice, topped with sheet-pan roasted yams, red onions, and shishito peppers.  Top with pickled jalapeños and pumpkin seeds for a comforting delicious vegan meal. #mexicanrice

Healthy & Flavorful Mexican Rice made with brown rice, topped with sheet-pan roasted yams, red onions, and shishito peppers.  Serve with pickled jalapeños and pumpkin seeds for a comforting delicious vegan meal. (Stovetop or Instant Pot) Forget your voice, sing!  Forget your feet, dance!  Forget your life, live!  Forget yourself and be! ~ Kaman Kojouri This Mexican...

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Fast & Easy Marinara Sauce

A fast and easy recipe for Marinara Sauce using fresh or canned tomatoes, with garlic, onions and oregano and basil cooked on the stovetop in under 30 minutes. Use this classic Marinara Sauce on pasta, pizza or meatballs.  Learning to live with ambigu…

A fast and easy recipe for Marinara Sauce using fresh or canned tomatoes, with garlic, onions and oregano and basil cooked on the stovetop in under 30 minutes. Use this classic Marinara Sauce on pasta, pizza or meatballs.

A fast and easy recipe for Marinara Sauce using fresh or canned tomatoes, with garlic, onions and oregano and basil cooked on the stovetop in under 30 minutes. Use this classic Marinara Sauce on pasta, pizza or meatballs.  Learning to live with ambiguity is learning to live with how life really is, full of complexities...

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