Keto Recipes

Sous Vide Pork Chops

These sous vide pork chops feature juicy meat with a beautifully seared crust. They are easy to make and are completely foolproof. Use bone-in or boneless pork chops, or even frozen ones! If you’ve never cooked pork chops because you’r…

Crispy Baked Chicken Thighs

These crispy baked chicken thighs are moist and juicy in the middle with the most delicious crisp skin. They are oven-baked and need very little prep. If you are after a chicken recipe with barely any hands-on time, my baked chicken thig…

Greek Whipped Cottage Cheese Dip

This Greek Whipped Cottage Cheese Dip is your new go-to high-protein snack or appetizer, topped with fresh cucumbers, tomatoes, kalamata olives, and olive oil. Whipped Cottage Cheese Dip  If you’re looking for a healthy snack that’s fresh, flavorful, a…

Baked Zucchini Chips

My healthy baked zucchini chips are crispy and crunchy, requiring barely any preparation. They need just three ingredients and are so easy to customize. Oven and air fryer options. Zucchini crisps are my ultimate guilt-free hack for satisfying my potat…

Sautéed Asparagus

My sautéed asparagus recipe features tender stalks cooked with garlic and butter, making it the best spring side dish. When the weather warms up, and asparagus is in season, my simple sautéed asparagus recipe is an everyday staple. It’s…

Cauliflower Mac And Cheese

My cauliflower mac and cheese provides all the creamy, cheesy, and hearty goodness of traditional mac and cheese, minus the carbs. It’s quick to make and is an impressive side dish. Whenever I’m watching my carbs but craving comfort food, l…

Air Fryer Turkey Burgers

My air fryer turkey burgers are extra juicy and tender, and cook up in just twelve minutes. They make a fabulously fast and healthy weeknight dinner. My family loves it when we grill turkey burgers, so I wanted to see how they’d fare in the air f…

Air Fryer Italian Sausage

This air fryer Italian sausage recipe yields juicy, perfectly cooked sausages served over a bed of caramelized peppers and onions. It’s a failproof, hearty dish you can make any night of the week.  Are we still using our air fryers every mea…

Roasted Branzino Recipe

This roasted whole branzino recipe cooks in under 20 minutes and yields flaky and tender fish every time. It’s packed with fresh, Mediterranean flavors. A whole roasted branzino may look impressive, but it’s effortless to make and tastes de…

Coconut Flour Pancakes

These thick and fluffy coconut flour pancakes make the best healthy breakfast. They use simple ingredients and are naturally low-carb and gluten-free. I make these coconut flour pancakes for my family far too many times. Coconut flour is one of my favo…

New York Strip Steak Recipe

Learn how to make restaurant-style New York Strip Steak at home using this straightforward recipe. It’s ready in under 15 minutes and is SO juicy and tender. I typically cook steak for my family once or twice a week, and they are usually more aff…

Baked Cod

Baked Cod with Cherry Tomatoes, Fennel, and Capers – a Mediterranean-inspired dish that’s light, flavorful, and ready in under 30 minutes. Baked Cod If you’re trying to eat more fish, you’ll love this baked cod recipe. It’s packed with prot…

Pan-Seared Chicken Tenders

This delicious pan-seared chicken tenders recipe makes a fast dinner any night of the week! The chicken tenderloins are crisp outside and super juicy in the middle. When I need something quick and easy to feed my family, I’ll whip up my famous cr…

Coho Salmon Recipe

This pan-seared coho salmon recipe promises tender, flaky salmon in 10 minutes or less. Made with simple ingredients, it’s a quick and healthy weeknight protein.  This coho salmon recipe is one of my family’s favorite weeknight meals. …

Flank Steak

Say hello to marinated and grilled flank steak recipe! This budget-friendly piece of meat is juicy, tender, and perfect for all kinds of dishes or on its own. I never turn down a juicy and tender steak, especially one that can be repurposed for endless…

Pan Seared Steak

Enjoy pan-seared steak perfection- an easy method that locks in juicy flavor and creates a golden crust. It’s quick to cook and every bite is pure satisfaction! Learning how to cook a steak on the stove using the pan searing method is foolproof a…

Pan Seared Rockfish

My pan seared rockfish recipe yields flaky, tender fillets with a crispy crust and garlic butter caper sauce. It’s ready in 10 minutes and is an easy weeknight dinner. If you’ve never tried rockfish, my simple rockfish recipe is the best pl…

Golden Beet Salad

This Golden Beet Salad with pistachios and creamy goat cheese is a simple side dish salad that’s as delicious as it looks! Golden Beet Salad A great side dish for the holidays, or add your favorite protein for an easy dinner idea! Golden beets often do…

Lemon Pepper Wings

These lemon pepper wings are baked until crispy and covered with a buttery lemon and pepper sauce. They need little prep and are seriously addictive. Oven or air fryer option. My lemon pepper chicken is one of my family’s favorite dinners, so I w…

Egg Bites With Cottage Cheese

Learn how to make my fluffy, cheesy egg bites with cottage cheese. They’re packed with protein, easy to customize, and take minutes to make. I love Starbucks egg bites so I wanted to make a homemade version with extra protein. Enter these cottage…

Butter Chicken Recipe

My family is obsessed with my easy butter chicken recipe! Featuring tender chicken pieces simmered in a creamy golden sauce, it’s ready in just 20 minutes. Multiple cooking methods included! When we decide to have Indian food at home, butter chic…

Shakshuka with Brussels and Feta

Shakshuka with Brussels Sprouts and Feta Cheese is a fun twist on the classic that’s great for breakfast/brunch, lunch, or anytime you need an easy, vegetarian, one-pan dish! Shakshuka with Brussels and Feta Cheese If you’re a fan of hearty egg r…

Charred Sugar Snap Peas

Charred Sugar Snap Peas with Lemon and Feta Cheese are crispy, refreshing, and a super quick spring side dish you will love! Sugar Snap Peas If you’re looking for a simple yet flavor-packed side dish, these Charred Snap Peas with Lemon and Feta are jus…

Pan Seared Fish with Olive Chimichurri

Pan Seared Fish topped with Olive Chimichurri can be made with any white fish. Adding olives to chimichurri is my new favorite for fish! Pan Seared Fish with Olive Chimichurri I’ve always loved chimichurri, but I never thought to make it with olives an…

Air Fryer Radishes

If you’ve never tried cooked radishes, these air fryer radishes will surprise you! They’re tender, slightly sweet, and crispy—an easy, low-carb swap for roasted potatoes. Air Fryer Radishes Radishes in the air fryer? Stay with me on this. If you’ve onl…

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