Lenten Friendly Recipes

Pan Seared Tofu Bowls

These easy Pan Seared Tofu Bowls with Edamame Rice are packed with protein and ready in under 30 minutes. They’re a delicious vegetarian meal perfect for lunch, dinner, or meal prep! Pan Seared Tofu Bowls Seared tofu that’s crispy on the outside,…

Air Fryer Brussel Sprouts

Crispy and caramelized, these Air Fryer Brussel Sprouts are perfectly seasoned and topped with a golden Parmesan crumb, making them an irresistible side dish. Air Fryer Brussel Sprouts If Brussels sprouts weren’t your favorite growing up, it’s time to …

Pan Seared Shrimp

Easy pan-seared shrimp recipe takes minutes to cook and pairs well with various sides, such as roasted vegetables or salad. A great weeknight dinner! Pan Seared Shrimp Everyone needs a basic recipe for pan-seared shrimp in their back pocket. For perfec…

Vegetable Crustless Quiche

This low-carb spring Vegetable Crustless Quiche made with asparagus, leeks and fresh dill is the perfect way to embrace seasonal ingredients. Great for breakfast, brunch, or a light dinner! Vegetable Crustless Quiche Spring is here, and that means fres…

Lobster Risotto

This delicious and decadent Lobster Risotto is made with chunks of lobster and cherry tomatoes in a sherry wine sauce. Lobster Risotto This decadent lobster risotto, made with lobster meat (or langostino), arborio rice, cherry tomatoes, sherry wine, an…

Taco Dip

This super easy, no-cook taco dip is a MUST-have appetizer at any gathering – birthdays, football, holidays, etc. Taco Dip I absolutely love anything creamy and cheesy, but then again, who doesn’t?! This easy Taco Dip recipe is my daughter Karina’s fav…

Air Fryer Green Beans

I’m obsessed with these tender-crisp Air Fryer Green Beans topped with golden Parmesan breadcrumbs. Ready in less than 15 minutes! Air Fryer Green Beans I love air frying my green beans because it’s fast, and they come out perfectly cooked. To ma…

Pan Seared Scallops

Pan seared scallops taste like a special occasion dinner, but they’re easy enough for a weeknight. Serve them over a citrus-infused salad for a light and healthy meal! Caramelized pan seared scallops combined with sweet oranges and peppery arugula in a…

High Protein Omelet

This delicious high protein omelet, loaded with vegetables and cheese, has 30 grams of protein. The perfect breakfast to start your day! High Protein Omelet with Cheese I love a cheese omelet loaded with veggies, it’s one of my favorite breakfast…

Air Fryer Salmon with Maple Soy

This Air Fryer Salmon recipe with a maple soy glaze is one of my favorite salmon recipes! Quick and easy with just five ingredients! Air Fryer Salmon I’m obsessed with this air fryer salmon recipe because it so quick and delicious! Cooking salmon…

Bok Choy Stir Fry

This Spicy Baby Bok Choy Stir Fry is an easy and flavorful side dish made with gochujang, hoisin sauce, soy sauce, garlic, and sesame oil. It pairs perfectly with chicken, fish, beef, and more. Baby Bok Choy Stir Fry If you’re looking for a quick…

Shrimp Saganaki

Greek Shrimp Saganaki made with shrimp simmered with tomatoes, briny olives and creamy feta. A quick healthy dinner for busy weeknights! Shrimp Saganaki If you love shrimp and Feta cheese, you will love this Mediterranean shrimp recipe! Shrimp Saganaki…

Protein White Hot Chocolate

This 3-ingredient Protein White Hot Chocolate recipe is too easy not to share. I make it all the time, it’s my go-to on cold nights! High-Protein White Hot Chocolate When I crave hot chocolate, it’s usually white hot chocolate. One night, I creat…

Black Eyed Pea Salad

This wholesome Black-Eyed Pea Salad is a nutrient-dense, whole-food side dish rich in antioxidants, healthy fats, and fiber. Black-Eyed Pea Salad My cousin shared this vegan Black-Eyed Pea Salad recipe with me. It’s fresh, light, flavorful, and e…

Baked Salmon

This easy whole Baked Salmon recipe features a whole salmon fillet, fresh lemon, and a generous blend of fresh herbs like dill, parsley, and chives. Baked Salmon with Fresh Herbs A classic baked salmon recipe is one everyone should have in their back p…

Cranberry Mule Mocktail

This Cranberry Mule Mocktail is a non-alcoholic version of the classic Moscow Mule made with cranberry juice, ginger beer and lime juice. Perfect for the holidays! Cranberry Mule Mocktail This non-alcoholic version of the classic Moscow Mule features t…

Dirty Martini Dip

If you love a dirty martini, you’ll love this creamy, dirty martini dip made with olives, gorgonzola cheese, and a touch of gin or vodka. It’s perfect for entertaining! Dirty Martini Dip If you’re a fan of the classic dirty martini, this dip will…

Smoked Salmon Platter

This easy Smoked Salmon Platter is the perfect appetizer for brunch, an afternoon gathering, or dinner. Smoked Salmon Platter The holidays are the perfect time to gather with loved ones and indulge in festive, flavorful foods. If you’re looking for an …

Buttermilk Mashed Potatoes

If you’re looking for a lighter side dish for the holidays, you’ll love these creamy buttermilk mashed potatoes with fresh chives. Serve them with Thanksgiving turkey, roasted chicken, pork chops and applesauce, or garli…

Autumn Whipped Ricotta Dip

This whipped ricotta dip is perfect for the fall and Thanksgiving! The ricotta is whipped with cottage cheese to lighten it and add a bit of protein. Then, it’s topped with roasted sweet potato, balsamic-glazed cranberries, and pumpkin seeds. Autumn Wh…

Roasted Brussel Sprouts

Here’s my go-to method for oven roasted Brussel sprouts with a charred, caramelized outside and tender inside. This easy oven-roasting method is a delicious base recipe for experimenting with additional flavors. Roasted Brussel Sprouts Roasted Brussel …

How To Make Soft Boiled Eggs

Make perfect soft boiled eggs with fully cooked white and a deliciously runny yolk to add to grain bowls, ramen, or enjoy for breakfast with your favorite toast. How To Make Soft Boiled Eggs There’s something truly indulgent about the perfect sof…

Roasted Butternut Squash

The easiest recipe for roasted butternut squash (no need to peel)! Enjoy as a side dish, add to salad, turn into soup, pasta sauce, etc. How To Roast Butternut Squash Everyone needs a back-pocket recipe for a whole roasted butternut squash because it’s…

Roasted Butternut Squash Feta Soup

You’re going to love my take on the viral sheet-pan, Roasted Butternut Squash Feta Soup, in which you roast butternut squash and feta cheese and blend until smooth. Roasted Butternut Squash Feta Soup Who knew butternut squash soup would taste so good w…

Crustless Pumpkin Pie

Skip the crust and make this easy gluten-free, dairy-free crustless pumpkin pie this fall for a cozy night when you crave a pumpkin treat or as a healthier alternative for Thanksgiving. Crustless Pumpkin Pie It’s pumpkin season! These individual Crustl…

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