Category: low-fat

Sautéed Brussels Sprouts

Sauteed Brussels sprouts with pecans, shallots and garlic. A quick, easy side dish that can be made in 20 minutes. Vegan and gluten-free.

Sauteed Brussels sprouts with pecans, shallots and garlic. A quick, easy side dish that can be made in 20 minutes. Vegan and gluten-free.

Chow Chow

Learn how to make chow chow- a sweet and tangy Southern relish made with pickled green tomatoes, cabbage, and bell peppers. Refrigerate for up to 2 months, or see notes for canning instructions.

chow chow recipe
Learn how to make chow chow- a sweet and tangy Southern relish made with pickled green tomatoes, cabbage, and bell peppers. Refrigerate for up to 2 months, or see notes for canning instructions.

Lentil Turkey Sausage Soup

Lentil soup and I have a special connection. As a child with a frugal Middle Eastern father, lentil soup often happened in my growing-up years. It was healthy, filling, and, most of all, affordable. Little did I know that one day, it would ultimately …

lentil Sausage soup
Lentil soup and I have a special connection. As a child with a frugal Middle Eastern father, lentil soup often happened in my growing-up years. It was healthy, filling, and, most of all, affordable. Little did I know that one day, it would ultimately become my favorite comfort food.

Veggie-Packed Slow Cooker Lentil Stew

You’ll love this dish that’s full of protein!

slow cooker lentil stewYou'll love this dish that's full of protein!

Easy Roasted Beets

Learn the secret to delicious roasted beets without peeling them! Tender and caramelized, these oven-roasted beets make a lovely side dish. Vegan and gluten-free.

Learn the secret to delicious roasted beets without peeling them! Tender and caramelized, these oven-roasted beets make a lovely side dish. Vegan and gluten-free.
Learn the secret to delicious roasted beets without peeling them! Tender and caramelized, these oven-roasted beets make a lovely side dish. Vegan and gluten-free.

Creamy Polenta

This creamy polenta recipe is cozy, comforting, and a godsend on busy weeknights! Simple to make in under 25 minutes it can easily be turned into a meal with our favorite toppings. Gluten-free and vegan-adaptable.

This creamy polenta recipe is cozy, comforting, and perfect for busy weeknights; it is easy to make in under 25 minutes! Gluten-free and vegan-adaptable.
This creamy polenta recipe is cozy, comforting, and a godsend on busy weeknights! Simple to make in under 25 minutes it can easily be turned into a meal with our favorite toppings. Gluten-free and vegan-adaptable.

Traditional Ratatouille

Learn how to make my chef’s perfected recipe for traditional Ratatouille the way they do in Provence with clean flavors and succulent summer vegetables.

Learn how to make my chef's perfected recipe for traditional Ratatouille the way they do in Provence with clean flavors and succulent summer vegetables.
Learn how to make my chef's perfected recipe for traditional Ratatouille the way they do in Provence with clean flavors and succulent summer vegetables.

Sesame Tomato Salad

This summery Tomato Salad with sesame ginger dressing and fresh herbs is an easy, delicious way to savor ripe, juicy heirloom tomatoes! Vegan and gluten-free.

This Sesame Tomato Salad is an easy, delicious way to savor ripe, juicy heirloom tomatoes! It's drizzled with a flavorful sesame ginger dressing, fresh basil, and toasted sesame seeds. Vegan and gluten-free.
This summery Tomato Salad with sesame ginger dressing and fresh herbs is an easy, delicious way to savor ripe, juicy heirloom tomatoes! Vegan and gluten-free.

Lentil Salad

This Mediterranean-inspired lentil salad recipe is easy to make and bursting with fresh summer flavor! Cold and refreshing, it’s made with simple ingredients in just 30 minutes. Vegan and Gluten-free.

This Mediterranean-inspired lentil salad recipe is bursting with flavor! Cold and refreshing, it's made with simple ingredients in 30 mins!
This Mediterranean-inspired lentil salad recipe is easy to make and bursting with fresh summer flavor! Cold and refreshing, it's made with simple ingredients in just 30 minutes. Vegan and Gluten-free.