Crispy Mediterranean Chickpea Bowls
These Mediterranean Chickpea Bowls are loaded with crispy chickpeas, quinoa, fresh veggies, and a creamy tahini sauce. A vibrant, high-protein vegan meal that’s perfect for lunch, dinner, or meal prep.
Mediterranean Recipes
Protein-Packed Chicken Quinoa Salad Recipe
This protein-packed Chicken Quinoa Salad is loaded with fresh herbs, cherry tomatoes, and mozzarella, all tossed in a zesty lemon vinaigrette. Make it with leftover rotisserie chicken for a fast and easy meal, perfect for meal prep, summer lunches, or …
Mediterranean Baked Feta with Harissa Chickpeas
This baked feta with harissa chickpeas is a quick, bold sheet pan dinner packed with Mediterranean flavor. Serve as a main or a vibrant appetizer.
Basil Vinaigrette
Bright, bold, and beautiful, this Basil Vinaigrette is a summertime favorite! Make it in under 5 minutes, using your blender.
Broccoli Chicken Orzo Bake
Cozy one-pan Chicken Orzo Bake with broccoli, feta, and lemon is easy and delicious! A comforting weeknight dinner, ready in under an hour!
Nicoise Salad
My twist on the French classic, Salade Niçoise! It’s made with wild salmon, roasted potatoes, green beans, olives, capers, radishes, tossed with a lemony anchovy dressing. Vegan-adaptable and gluten-free.
White Bean Salad
This simple white bean salad is easy to throw together, perfect for potlucks and gatherings or a quick, healthy high protein meal! Vegan and gluten-free.
Baked Feta Pasta
This Baked Feta Pasta recipe is simple and packed with Mediterranean flavor! Perfect for a fast, easy weeknight dinner. Vegetarian and gluten-free adaptable.
Pan Seared Branzino
This easy branzino recipe is simply seasoned, pan-seared to perfection with crispy skin, and drizzled with a tangy lemon butter sauce.
Classic Shrimp Scampi
Elegant, quick and full of flavor, this classic Shrimp Scampi recipe features tender sautéed shrimp in a simple lemon garlic butter sauce. Serve with pasta for a quick weeknight meal or enjoy as an appetizer.
Fennel Orange Salad
This cheerful fennel orange salad recipe is made with shaved fennel, juicy oranges, arugula, mint, and a simple citrus vinaigrette. Vegan-adaptable, Gluten-free.
Vegetable Lasagna
This homemade vegetarian lasagna is layered with savory roasted vegetables, marinara sauce, ricotta, and goat cheese- a cozy vegetarian dinner perfect for feeding a crowd.
Lentil Turkey Sausage Soup
Lentil soup and I have a special connection. As a child with a frugal Middle Eastern father, lentil soup often happened in my growing-up years. It was healthy, filling, and, most of all, affordable. Little did I know that one day, it would ultimately …
Castelvetrano Olive Tapenade
This green olive tapenade is made with buttery Castelvetrano olives, loads of fresh herbs, lemon zest, garlic, and Aleppo chili flakes bathed in extra virgin olive oil. Your focaccia bread will thank you.
Tomato Confit
This cherry tomato confit recipe takes only 5 minutes of hands-on time before transforming in your oven, into the most tender, juicy little heavenly bites.
Traditional Ratatouille
Learn how to make my chef’s perfected recipe for traditional Ratatouille the way they do in Provence with clean flavors and succulent summer vegetables.
Savory Summer Galette
This savory galette recipe is full of summertime goodness! It’s filled with summer tomatoes, corn, and zucchini, ricotta cheese, fresh basil, and a delicious cornmeal crust.
Greek Shrimp Saganaki
This classic Greek recipe for Shrimp Saganaki with feta cheese and kalamata olives in a flavorful tomato sauce is easy to make and delicious as an appetizer or weeknight dinner.
Ajo Blanco
Ajo Blanco (White Gazpacho) is a delicious summery treat. It’s a Spanish cold soup made with bread, Marcona almonds, garlic, and sherry vinegar in just 10 minutes. Serve it as a soup or as an appetizer! Vegan.
Seafood Stew
This summery Seafood Stew recipe highlights a light, flavorful tomato-fennel broth with fresh fish and seafood and optional chorizo.
Cherry Clafoutis
A classic French dessert, this easy Cherry Clafoutis recipe combines ripe cherries with a tender simple batter for a delightful treat. Perfect for any occasion, it impresses with its delicate custardy texture and sweet, tart flavor. Gluten-free adaptable.
Lentil Salad
This Mediterranean-inspired lentil salad recipe is easy to make and bursting with fresh summer flavor! Cold and refreshing, it’s made with simple ingredients in just 30 minutes. Vegan and Gluten-free.
Mediterranean Stuffed Peppers
Irresistible Mediterranean Stuffed peppers with your choice of protein, rice, spinach, feta, tomatoes, and herbs- easy to make in 30 minutes! Vegan adaptable & GF!
20 Fresh Cucumber Recipes
Cucumbers are summer’s coolest overachievers. Here are 20 fresh, crunchy ways to turn them into salads, chilled soups, pickles, sauces, light meals, and more.
Crispy Cauliflower with Tahini Yogurt
Crispy Cauliflower served over Tahini Yogurt Sauce with pickled onions and fresh herbs – a delicious side dish or vegetarian main. Vegan-adaptable and gluten free! Easy to make in your air fryer or oven, either way you’ll love it!