These Instant Pot Egg Bites are light, fluffy, and packed with protein—perfect for meal prep! Customize with your favorite fillings, like spinach, cheese, bacon, or vegetables. Instant Pot Egg Bites I love meal prepping these Instant Pot Egg Bites beca…
This easy Air Fryer Greek Chicken recipe is packed with flavor and ready in 20 minutes. With juicy chicken, chickpeas, zucchini, and feta, it’s a one-pot, high-protein weeknight meal. Air Fryer Greek Chicken When a Greek salad meets a warm grain bowl (…
These succulent Grilled Lamb Chops are my go-to lamb chop recipe. Loaded with fresh lemon, garlic and fragrant rosemary, we make them at least once a month all year on the grill or grill pan! Easy Grilled Lamb Chops Recipe We love lamb chops in my home…
This roasted yellow squash comes out tender with golden, caramelized edges—perfect with grilled chicken, fish, or whatever protein you’re cooking up. An easy, 5-ingredient side dish! Roasted Yellow Squash If you’re looking for an easy way to use up sum…
My paleo pizza recipe features a chewy, golden crust made on the stovetop. Add your favorite toppings, then bake in the oven. It needs just four ingredients and tastes delicious! Although I don’t follow a paleo diet anymore, I did for a good 18 m…
My air fryer green beans are crispy, flavorful, and cook in under ten minutes. Topped with lemon and parmesan, it’s an easy side dish fit for every meal! Cooking green beans in the air fryer is one of my favorite ways to prepare them. They turn o…
Instant Pot Shredded Chicken is the fastest way to make shredded chicken, perfect for high-protein meal prep which can be used in chicken salad, tacos, enchiladas, bowls, and more! Perfect Instant Pot Shredded Chicken I recently shared my slow cooker s…
Chimichurri Steak is a summer staple—grilled flank steak topped with a bright, herby chimichurri sauce that adds freshness and zing to everything from steak to chicken and fish. Chimichurri Steak Recipe If you’ve never had Chimichurri Steak, you’re in …
This high protein egg salad is made with fewer yolks and light mayo for a creamy, satisfying texture—without the extra calories. It’s a healthy, low calorie, low fat option for breakfast, lunch, or meal prep. High Protein Egg Salad If you love egg sala…
This comforting, slow cooker swiss steak without tomatoes is made with real food ingredients. It’s a high-protein meal that the whole family will love. Prepare this round steak recipe in the slow cooker in the morning. You’ll love how conve…
My grilled sweet potatoes are crisp on the outside and soft and fluffy in the middle. They cook in under 20 minutes and make the best summer side dish. As much as grilling season is about the meat, it’s also about the sides to pair with it, and t…
Marinating asparagus in a red wine Dijon vinaigrette infuses every bite with layers of flavor in this easy Air Fryer Asparagus recipe! Asparagus in the Air Fryer If you’ve been making asparagus in the air fryer with just oil and salt, it’s time to take…
This strawberry crisp recipe is perfectly portioned into individual servings, with a nutty topping made with a combination of almonds, walnuts and pecans. So easy too! Gluten-Free Strawberry Crisp Recipe I wanted to make a strawberry crisp to…
These crispy baked chicken thighs are moist and juicy in the middle with the most delicious crisp skin. They are oven-baked and need very little prep. If you are after a chicken recipe with barely any hands-on time, my baked chicken thig…
When I need a quick, no-fuss sauce, this marinara is the one I make. It’s garlicky, made with pantry staples, and ready in 20 minutes—great for pasta, pizza, and meatballs. Homemade Marinara Sauce Marinara sauce is one of those kitchen staples I make o…
My healthy baked zucchini chips are crispy and crunchy, requiring barely any preparation. They need just three ingredients and are so easy to customize. Oven and air fryer options. Zucchini crisps are my ultimate guilt-free hack for satisfying my potat…
This roasted whole branzino recipe cooks in under 20 minutes and yields flaky and tender fish every time. It’s packed with fresh, Mediterranean flavors. A whole roasted branzino may look impressive, but it’s effortless to make and tastes de…
Baked Cod with Cherry Tomatoes, Fennel, and Capers – a Mediterranean-inspired dish that’s light, flavorful, and ready in under 30 minutes. Baked Cod If you’re trying to eat more fish, you’ll love this baked cod recipe. It’s packed with prot…
Pan Seared Fish topped with Olive Chimichurri can be made with any white fish. Adding olives to chimichurri is my new favorite for fish! Pan Seared Fish with Olive Chimichurri I’ve always loved chimichurri, but I never thought to make it with olives an…
If you’ve never tried cooked radishes, these air fryer radishes will surprise you! They’re tender, slightly sweet, and crispy—an easy, low-carb swap for roasted potatoes. Air Fryer Radishes Radishes in the air fryer? Stay with me on this. If you’ve onl…
My keto pudding is silky smooth, rich, and decadent. It’s perfect for chocolate lovers and is completely egg-free and dairy-free. I grew up eating chocolate pudding snack packs, so of course, as an ode to my childhood classic, I have created the …
My sous vide salmon recipe is a foolproof and easy way to cook salmon perfectly every time. It’s flaky, moist, and flavored with lemon and dill. We enjoy salmon at least once a week, and while I don’t really play favorites in how it’s…
Making a Baked Sweet Potato in the oven is so easy and comes out perfectly sweet and fluffy on the inside with this foolproof recipe. Baked Sweet Potato Roasting sweet potatoes in the oven brings out their natural flavor and sweetness. Using this cooki…
Homemade Breakfast Sausage Patties made with ground turkey (or ground meat of your choice), spices, and herbs, like sage, thyme, and fennel, a high protein breakfast that’s great for meal prep. Healthy Breakfast Sausage Recipe Making savory break…
