If you’re looking for a fresh way to cook swordfish, these grilled Red Curry Swordfish Kabobs bring bold Thai-inspired flavors to your table in under 30 minutes. Swordfish Kabobs I marinate swordfish cubes in a simple mix of red curry paste and coconut…
This easy Roasted Zucchini Feta Soup is roasted in the oven then blended until smooth and creamy. You can enjoy this soup hot or cold, making it perfect for summer. Roasted Zucchini Soup Roasted Zucchini Feta Soup is as easy as it gets—just toss everyt…
A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan When the temperatures rise, your body works harder to st…
These Flourless Zucchini Brownies are so fudgy and rich, with chocolate chips in every bite. Zucchini makes them extra moist! Chocolate Brownies with Zucchini Making dessert recipes lighter is a challenge, so when it works I’m thrilled! These zucchini …
These Creamy Parmesan Chicken Foil Packets are packed with chicken breast chunks, pearl couscous, and savory garlic-parmesan flavor—baked or grilled in foil for simple cleanup. Great for weeknights or campfire dinners! Chicken Foil Packets If you love …
Heirloom Tomato Salad is the perfect easy summer side dish. While the juicy, ripe tomatoes are the star, red onion, briny olives and fresh basil add lots of flavor too. Summery Heirloom Tomato Salad Recipe It’s hard to resist colorful heirloom tomatoes…
Make the most of summer tomatoes with this easy Fresh Tomato Pasta. It’s ready in minutes and great as a meatless main or side dish with your favorite protein. Fresh Tomato Pasta If you’ve got juicy summer tomatoes on hand, this Fresh Tomato Past…
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (July 21-27) …
This healthy Chocolate Zucchini Bread is so rich, moist, and delicious that no one will ever know there’s zucchini in it. You’ll love the crunchy walnuts in every bite! Moist Chocolate Zucchini Bread Recipe I love a good zucchini bread, and this o…
It might sound like a recipe for a backyard get-together, but this One Pot Seafood Boil is also easy enough for a weeknight! With spicy chorizo, tender potatoes, corn, and a variety of seafood (crab, clams, and shrimp!), it’s a real feast. Easy Seafood…
Spicy Shrimp Crispy Rice bites are a delicious appetizer or lunch made with crispy, air-fried sushi rice squares topped with a delicious spicy shrimp salad. Packed with flavor in every bite! Spicy Shrimp on Crispy Rice These Spicy Shrimp Crispy R…
A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Protein isn’t just for bodybuilders or gym-goers—i…
These Instant Pot Egg Bites are light, fluffy, and packed with protein—perfect for meal prep! Customize with your favorite fillings, like spinach, cheese, bacon, or vegetables. Instant Pot Egg Bites I love meal prepping these Instant Pot Egg Bites beca…
These easy shrimp foil packets are packed with Mediterranean flavor—juicy shrimp, briny feta, and fresh veggies, all grilled in under 10 minutes. Perfect for summer dinners, camping, or meal prep. Easy Shrimp Foil Packets (Greek-Inspired!) I love foil …
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (July 7-13) A…
Juicy grilled chicken thighs (or breasts) seasoned with jerk spices topped with a cool and refreshing mango avocado salsa – the perfect summer dinner. Grilled Jerk Chicken My husband loves jerk chicken, so I set out to make a version that’s bold, flavo…
Grilled bananas stuffed with chocolate chips, marshmallows, and almonds are wrapped in foil until warm and gooey–the perfect summer dessert that cooks in just 10 minutes. Grilled Banana Boats If you’ve never grilled a banana before, you’re in for a tre…
With juicy heirloom tomatoes, crisp cubes of grilled bread, cucumber, and fresh basil, this panzanella recipe is a dish you’ll find yourself making all summer long. Serve it as a side or as a light meal. Classic Italian Panzanella Salad Panzanella is a…
This creamy, Cottage Cheese Cacio e Pepe is a protein-packed twist on the Italian classic. No cream needed—just blend cottage cheese, black pepper, Parmesan, and starchy pasta water to make a luscious sauce. Ready in under 20 minutes! Creamy Cacio e Pe…
This easy Air Fryer Greek Chicken recipe is packed with flavor and ready in 20 minutes. With juicy chicken, chickpeas, zucchini, and feta, it’s a one-pot, high-protein weeknight meal. Air Fryer Greek Chicken When a Greek salad meets a warm grain bowl (…
A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan High-Protein eats & patriotic treats for the 4th of …
Slathered with lime-infused mayo, Tajín, and cotija cheese, this lighter grilled Mexican street corn recipe is every bit as delicious as the traditional version. Enjoy it while fresh sweet corn is in season! Smoky Grilled Street Corn (Elotes) My family…
These succulent Grilled Lamb Chops are my go-to lamb chop recipe. Loaded with fresh lemon, garlic and fragrant rosemary, we make them at least once a month all year on the grill or grill pan! Easy Grilled Lamb Chops Recipe We love lamb chops in my home…
This Stuffed Flounder is light, fresh, and packed with crab, corn, zucchini, and basil—perfect for a simple summer dinner. Even if you’re not a big fish eater, this one might win you over! Stuffed Flounder I loved how this stuffed flounder turned out—i…
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (June 23-29) …
