Sausage Stuffing

This easy Sausage Stuffing recipe is perfect for the holidays, with savory sausage, sweet apple, and crispy bread cubes. Plus, it’s egg-free!

The post Sausage Stuffing appeared first on Budget Bytes.

Whether you call it stuffing or dressing, this apple Sausage Stuffing recipe needs a permanent spot on your holiday menu! It’s rich, savory, and made completely from scratch (while still being super easy to prepare!). The top is crispy, the center is soft and moist, and the sausage adds a meaty flavor to every bite. And because I don’t use eggs, this recipe is also egg-free and can easily be made veggie/vegan! Pile it high on your Thanksgiving or Christmas dinner plate, and I guarantee you won’t have any leftovers.

Overhead view of sausage stuffing in a casserole dish.

Ingredients

Here’s what you’ll need to make this sausage apple stuffing:

  • Bread: I slice bread into cubes and toast them slightly in the oven before mixing with the other ingredients. You can use any bread you like—seriously, it doesn’t have to be fancy. I used a mix of brioche, multi-seed, and sourdough.
  • Mild Ground Italian Sausage: I chose a mild Italian sausage for this savory holiday side dish. It added the perfect amount of kick while still letting the herbs and spices in the poultry seasoning shine through. I’ve also shared some ideas below for making this dish vegetarian or vegan.
  • Butter: You’ll need one stick of salted butter, about 4 oz. This is used to sauté the veggies and add flavor to your sausage stuffing.
  • Yellow Onion & Celery: I dice these veggies small for an even mix throughout. They help create that classic stuffing flavor and stretch this recipe without adding too much expense, so don’t skip them!
  • Garlic: Infuses everything with a light garlic flavor.
  • Seasonings: Salt, pepper, and poultry seasoning are the perfect mix of seasonings! I usually find poultry seasoning (a mix of herbs like thyme, sage, rosemary, and more) down the spice aisle in most grocery stores.
  • Chicken Bouillon & Hot Water: We almost always use Better Than Bouillon when making broth here at Budget Bytes! It’s simple to use, affordable and adds so much flavor.
  • Apple: I’ve always added apple to my homemade sausage stuffing, and my family loves it. I like using a tart, green apple like Granny Smith. Different varieties will bring different levels of sweetness, so choose your favorite.
  • Parsley: For sprinkling on top once the baking dish comes out of the oven.

What’s the Best Bread for Stuffing?

When I said you can use any type of bread for this stuffing, I meant it! It’s a great recipe for using up the heels of bread from sandwich loaves you may already have on hand. You can even use burger and hot dog buns! Just try to end up with about 9 ½ cups of bread cubes.

I like using a mixture of bread for different flavors and textures, but whatever you have on hand will work great.

Vegetarian and Vegan Option

This side dish is easily made vegan or vegetarian-friendly with a few simple swaps. You can use a vegetable bouillon and find a vegan sausage or ground beef substitute in place of the chicken broth and sausage. I also recommend double-checking that the bread you use is vegan-friendly, as some can contain dairy or eggs. We also have a vegetarian stuffing recipe you can check out as well!

Recipe Tips & Variations!

  1. As you stir in the homemade bread cubes, they’ll begin to soak up the moisture and oils from the vegetables and sausage in the pan, which will make it easier to handle. The bread eventually soaks up all of the yummy liquid; this is almost like a savory bread pudding when finished.
  2. I saw a lot of recipes calling for eggs, but we never used eggs in our sausage stuffing growing up, so I saved a bit of cash but didn’t sacrifice any flavor or quality while making this.
  3. Feel free to add any mix-ins you like! I think dried cranberries, chopped nuts, or extra veggies like mushrooms would all work well in this recipe. You can also play around with the seasonings and add your favorite herbs or spices.
  4. This dish is best served fresh, but leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350F until the internal temperature reaches 165F. Or, better yet, I’d make these leftover stuffing muffins out of them!

Make It Ahead

I love an easy make-ahead dish, especially over the holidays when my kitchen is already overflowing with food! You can prep this Italian sausage stuffing recipe up to two days in advance. I’d toast the bread cubes and then follow the recipe as written up to step 5, stopping just before the chicken broth is added. Let everything cool, cover it with a lid or some foil, and refrigerate until you’re ready to bake it. When you’re ready, pour the chicken broth over the top and bake as directed.

A wooden spoon scooping sausage stuffing from a casserole dish.
Overhead view of sausage stuffing in a casserole dish.
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Sausage Stuffing Recipe

This easy Sausage Stuffing recipe is perfect for the holidays, with savory sausage, sweet apple, and crispy bread cubes. Plus, it's egg-free!
Course Side Dish
Cuisine American
Total Cost ($11.95 recipe / $1.49 serving)
Prep Time 45 minutes
Cook Time 1 hour 15 minutes
Total Time 2 hours
Servings 8 servings (about ¾ cup)
Calories 441kcal

Equipment

Ingredients

Bread Cubes

  • 12 slices of bread*, cut into 1 inch cubes (9 ½ cups total) $2.56
  • cooking spray $0.01

Stuffing Ingredients

  • 1 lb mild ground Italian sausage $3.57
  • 1 stick salted butter $1.06
  • 1 medium yellow onion, diced (about 1 ½ cups) $0.94
  • 4-5 celery stalks, diced (about 1 ½ cups) $0.95
  • 4 cloves garlic, minced $0.12
  • 2 Tbsp poultry seasoning, dried $1.32
  • ½ tsp salt $0.01
  • 1 tsp freshly cracked black pepper $0.04
  • 1 apple, cored and diced (skin on) $1.00
  • 3 tsp chicken bouillon** $0.27
  • 2 ¾ cups hot water (to be mixed with bouillon) $0.00
  • 2 Tbsp fresh parsley, minced $0.10

Instructions

Bread Cubes Directions

  • Preheat oven to 350F. Cut bread into 1-inch cubes and spread out on a parchment-lined baking sheet. Spray the bread cubes lightly with cooking spray. Bake in 350F oven for 15 minutes until dehydrated and lightly toasted. You should have around 9 ½ cups of bread cubes. Set aside.

Stuffing Directions

  • In a large sauté pan, cook ground sausage, breaking it apart as it cooks, until browned. Strain excess fat and set cooked sausage off to the side in a bowl.
  • Wipe out the sauté pan and melt the stick of butter. Add diced onion, diced celery, minced garlic, poultry seasoning, salt and pepper.
  • Cook over medium heat until the onions and celery are glossy and have softened, about 5-8 minutes.
  • Add cooked sausage and a handful of toasted bread cubes to the sauté pan and mix to combine.
  • Add more bread cubes until all have been used up. Then, add diced green apple.
  • Pour chicken broth (made from combining bouillon and hot water) over the top of the stuffing mixture.
  • Bake for 1 hour and 15 minutes in 350 degree oven. If top is starting to get too dark for your liking, add a tinfoil tent, but you want the top to crisp up a bit.
  • You can serve it hot straight out of the oven or let it cool a bit for a firmer texture. Sprinkle with parsley just before serving.

See how we calculate recipe costs here.

Notes

*12 slices of any kind of bread will do. This is a great opportunity to use the heels of any sandwich bread you have leftover, or use some slightly stale bread you haven’t had the heart to throw away. I had the following on-hand: 4 slices brioche, 4 slices multi-seed, and 4 slices of sourdough combined from other recipes I was testing and sandwich fixings from the week before.
**We pretty much exclusively use Better Than Bouillon here at Budget Bytes!
I used a 3-quart casserole dish for this recipe.

Nutrition

Serving: 1serving (about ¾ cup) | Calories: 441kcal | Carbohydrates: 27g | Protein: 13g | Fat: 31g | Sodium: 1050mg | Fiber: 3g
Overhead close up of sausage stuffing.

how to make Sausage Stuffing – step by step photos

Bread cubes on a baking tray.

Preheat oven to 350f. Cut 12 slices of bread into 1-inch cubes and spread out on a parchment-lined baking sheet. Spray the bread cubes lightly with cooking spray. Bake in 350F oven for 15 minutes until dehydrated and lightly toasted. You should have around 9 ½ cups of bread cubes. Set aside.

Ground sausage cooking in a skillet.

In a large sauté pan, cook 1 lb ground sausage, breaking it apart as it cooks, until browned. Strain excess fat and set cooked sausage off to the side in a bowl.

Diced onion, celery, garlic, and seasonings in a skillet.

Wipe out the sauté pan and melt 1 stick salted butter. Add 1 medium diced onion, 4-5 diced celery stalks, 4 cloves minced garlic, 2 Tbsp poultry seasoning, ½ tsp salt and 1 tsp pepper.

Cooked mirpoix in a casserole dish.

Cook over medium heat until the onions and celery are glossy and have softened, about 5-8 minutes.

Toasted bread cubes and ground sausage added to cooked mirepoix in a skillet.

Add cooked sausage and a handful of toasted bread cubes to the sauté pan and mix to combine.

A wooden spatula mixing diced apples into sausage stuffing in a casserole dish.

Add more bread cubes until all have been used up. Then, add 1 diced green apple.

Chicken bouillon being poured into sausage stuffing in a casserole dish.

Pour chicken broth (made from combining 3 tsp chicken bouillon and 2 ¾ cups hot water) over the top of the stuffing mixture.

Sausage stuffing in a casserole dish before baking.

Bake for 1 hour and 15 minutes in 350F oven. If the top is starting to get too dark for your liking, add a tinfoil tent, but you want the top to crisp up a bit.

Finished sausage stuffing in a casserole dish.

You can serve it hot straight out of the oven or let it cool a bit for a firmer texture. Sprinkle with 2 Tbsp fresh parsley just before serving.

Side view of sausage stuffing in a casserole dish.

You won’t believe how easy making this stuffing with sausage is. You’ll never go back to using a store-bought mix again!

The post Sausage Stuffing appeared first on Budget Bytes.

Pumpkin Brownies

These easy Pumpkin Brownies are moist, delicious, and made from scratch. Topped with a creamy pumpkin cream cheese swirl and crunchy pecans!

The post Pumpkin Brownies appeared first on Budget Bytes.

Aside from breaking out your sweaters and fuzzy socks, what screams “Autumn has arrived!” more than gooey Pumpkin Brownies? This rich combination of dark chocolate and warming pumpkin spice flavors cannot be beat. But if fudgy, soft, and ultra-moist brownies aren’t enough to convince you, the pumpkin cheesecake topping will definitely seal the deal! My simple recipe uses easy-to-find ingredients and is the perfect budget-friendly fall dessert. May I suggest a leaf-peeping road trip with a batch of these Pumpkin Brownies along for the ride?

A stack of pumpkin brownies on a plate.

Growing up in New England, my mom made visiting Salem, Massachusetts a tradition for our family; we’re all history buffs and love a good ghost story. I’m proud to say I have kept the Salem tradition alive with my daughter for 3 years running, even though we live in Tennessee, and it takes a bit more effort to get there. There’s just something magical and spooky about autumn in New England, so I hope these pumpkin brownies give you a little taste of the excitement I grew up with every October! This recipe is such a fun twist on classic homemade brownies and gets me in the autumn spirit every time I make them.

Ingredients

Here’s what you’ll need to make this recipe for pumpkin brownies:

  • Flour: You only need ¾ cup of all-purpose flour for this recipe.
  • Salted Butter: Measure out your butter and then melt it before adding it to the brownie batter. The melted butter adds moisture and creates a fudgier texture. Warm it briefly in the microwave or on the stovetop until melted but not hot.
  • Spices: I add cinnamon to the brownie batter and pumpkin pie spice to the pumpkin cream cheese topping. These spices are essential for that classic fall flavor.
  • Vegetable Oil: Adds moisture and helps create a chewy texture.
  • Granulated Sugar & Light Brown Sugar: Use light brown sugar and regular granulated sugar to sweeten your pumpkin brownies. I also add a little brown sugar to the topping to cut through the tangy cream cheese flavor.
  • Salt: For flavor and to balance the sweetness.
  • Cocoa Powder: Use unsweetened cocoa powder to give your brownies a rich chocolate flavor.
  • Eggs: You’ll need 2 eggs for this recipe. They help create a fudgy texture and provide some lift during baking.
  • Vanilla Extract: For flavor—use pure vanilla extract for the best results.
  • Pumpkin Purée: Be sure to grab a can of 100% pure pumpkin, not pumpkin pie filling. I’d use any leftover pumpkin purée to make my pumpkin butter, pumpkin cookies or a pumpkin smoothie!
  • Cream Cheese: Use room-temperature cream cheese to make the topping.
  • Chocolate Chips: I mix some into the brownie batter and sprinkle the rest on top of the pumpkin cream cheese layer. Semi-sweet chocolate chips are delicious in this recipe, but you can use any type you like.
  • Pecans: I use chopped pecans to add a little crunch to these pumpkin cheesecake brownies. Walnuts are a great budget-friendly substitute.
  • Cooking Spray: For greasing the pan.

Recipe Tips

  1. Combine the wet ingredients before adding them to the flour mixture to avoid over-mixing. Over-mixing the flour can cause the gluten to develop too much, which creates a tough and not-so-fudgy texture when baked (not ideal!) Fold the wet ingredients into the dry ingredients using a spatula until combined.
  2. I highly recommend letting the cream cheese come to room temperature before mixing it with the other ingredients. Have you ever tried to mix a cold block of cream cheese? It’s not easy!
  3. Don’t forget to grease your baking dish with cooking spray to stop the brownies from sticking. I also line my dish with parchment paper so I can easily lift them out once they’re cooled.
  4. Your brownies are done when a toothpick inserted in the center comes out clean with no wet batter. The topping will also look set and slightly golden.

How to Get Even Slices

I’m all about the rustic look when it comes to baking, but crumbly pumpkin brownies aren’t exactly what I have in mind. To get even slices, let the brownies cool for about 30 minutes before cutting them; otherwise, they might fall apart as you slice. They’ll set and slice much better after cooling. You should also use a sharp, straight-edged knife and wipe it clean after each cut. Doing this stops the fudgy brownie bits from sticking to the knife and creating jagged edges. This recipe creates 9 evenly-sized brownies, but you can cut them into smaller or larger pieces—whatever you like!

Storage Instructions

Keep your pumpkin brownies in an airtight container at room temperature for 3-4 days. For longer storage, keep them in the fridge for up to a week or freeze for up to 3 months. Just make sure they’re completely cooled before storing and allow them to thaw before serving. These are a great treat for the upcoming autumn holidays!

Overhead view of pumpkin brownies on parchment paper.
A stack of pumpkin brownies on a plate.
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Pumpkin Brownies Recipe

These easy Pumpkin Brownies are moist, delicious, and made from scratch. Topped with a creamy pumpkin cream cheese swirl and crunchy pecans!
Course Dessert
Cuisine American
Total Cost ($8.56 recipe / $0.95 serving)
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 9 brownies
Calories 481kcal

Equipment

Ingredients

Brownie Ingredients

  • ¾ cup flour $0.08
  • 1 tsp cinnamon $0.15
  • tsp salt $0.01
  • 12 Tbsp salted butter, melted but not hot $1.59
  • 2 Tbsp vegetable oil $0.08
  • ¾ cup granulated sugar $0.26
  • ¾ cup light brown sugar $0.51
  • ½ cup cocoa powder $1.24
  • 2 eggs $0.62
  • ½ Tbsp vanilla extract $0.98
  • ¼ cup pumpkin purée $0.15
  • ¼ cup chocolate chips, divided $0.37
  • cooking spray $0.01

Pumpkin Cream Cheese Topping Ingredients

  • 4 oz cream cheese, room temperature $1.49
  • cup light brown sugar $0.36
  • ½ tsp pumpkin pie spice $0.09
  • ¼ cup pumpkin purée $0.15
  • 2 Tbsp pecans $0.42

Instructions

  • Add flour, cinnamon, and salt to a mixing bowl and whisk to combine.
  • In a separate mixing bowl, whisk melted salted butter, vegetable oil, granulated sugar, light brown sugar, and cocoa powder together until smooth.
  • Add eggs, vanilla, and pumpkin purée to another mixing bowl and gently beat them together.
  • Then, add the pumpkin mixture to the chocolate mixture and whisk to combine.
  • Pour the dry flour mixture and 3 Tbsp chocolate chips into wet chocolate mixture. Stir with a spatula until batter forms.
  • Lightly spray or grease an 8×8'' baking dish with cooking spray. You can also add a layer of parchment paper. Pour batter into the dish and set aside.
  • Preheat oven to 350F. Combine cream cheese, light brown sugar, pumpkin pie spice, pumpkin purée with a hand mixer on low until smooth.
  • Spoon dollops of the pumpkin mix on top of the brownie batter.
  • Stir the pumpkin topping into the brownie batter gently using a toothpick. I like to keep the layers separate and irregular, so they look a bit more rustic.
  • Sprinkle with remaining 1 Tbsp chocolate chips and pecan pieces.
  • Bake for 40 min or until the brownies are set and a toothpick inserted in the center comes out clean.

See how we calculate recipe costs here.

Nutrition

Serving: 1brownie | Calories: 481kcal | Carbohydrates: 59g | Protein: 5g | Fat: 27g | Sodium: 215mg | Fiber: 3g
Overhead view of pumpkin brownies in a parchment lined baking dish.

how to make Pumpkin Brownies – step by step photos

Flour and cinnamon in a mixing bowl.

Add ¾ cup flour, 1 tsp cinnamon, and ⅛ tsp salt to a mixing bowl and whisk to combine.

Melted butter, oil, sugar, and cocoa in a mixing bowl.

In a separate mixing bowl, whisk 12 Tbsp melted salted butter, 2 Tbsp vegetable oil, ¾ cup granulated sugar, ¾ cup light brown sugar, and ½ cup cocoa powder together until smooth.

Pumpkin puree, eggs, and vanilla in a mixing bowl.

Add 2 eggs, ½ Tbsp vanilla, and ¼ cup pumpkin purée to another mixing bowl and gently beat them together.

Pumpkin puree and egg mixture being poured into brownie batter in a baking dish.

Then, add the pumpkin mixture to the chocolate mixture and whisk to combine.

Dry ingredients and chocolate chips added to the wet chocolate mixture in a mixing bowl.

Pour the dry flour mixture and 3 Tbsp chocolate chips into wet chocolate mixture. Stir with a spatula until batter forms.

Pumpkin brownie batter in a lined baking dish.

Lightly spray or grease an 8×8” baking dish with cooking spray. You can also add a layer of parchment paper. Pour batter into the dish and set aside.

Sugar, pumpkin puree, and cream cheese in a mixing bowl.

Preheat oven to 350F. Combine 4 oz cream cheese, ⅓ cup light brown sugar, ½ tsp pumpkin pie spice, ¼ cup pumpkin purée with a hand mixer on low until smooth.

Pumpkin brownie batter topped with dollops of pumpkin cream cheese topping.

Spoon dollops of the pumpkin mix on top of the brownie batter.

A toothpick spreading pumpkin cream cheese topping on top of brownie batter in a baking dish.

Stir the pumpkin topping into the brownie batter gently using a toothpick. I like to keep the layers separate and irregular, so they look a bit more rustic.

Pumpkin brownie batter topped with pecans and chocolate chips in a baking dish.

Sprinkle with remaining 1 Tbsp chocolate chips and 2 Tbsp of pecan pieces.

Freshly baked pumpkin brownies in a baking dish.

Bake for 40 min or until the brownies are set and a toothpick inserted in the center comes out clean.

A stack of pumpkin brownies on a plate.

This easy pumpkin brownie recipe is the only way to enjoy pumpkin and chocolate together this fall!

The post Pumpkin Brownies appeared first on Budget Bytes.

Zucchini Lasagna

This zucchini lasagna recipe uses zucchini slices instead of traditional noodles to create a low-carb, gluten-free, and delicious lasagna!

The post Zucchini Lasagna appeared first on Budget Bytes.

It’s no secret that I love any recipe where I can make vegetables the star of the show. This healthy Zucchini Lasagna is a masterclass when it comes to working with zucchini! Even those overgrown giant zucchinis you forgot about in your garden are perfect for this recipe. I layer fresh zucchini slices (instead of noodles!) between tangy meat sauce and creamy cheese sauce for a lower-carb, gluten-free, and utterly delicious lasagna. This recipe involves a bit of technique, but it’s worth the time you’ll spend slicing the zucchini just right.

Overhead view of zucchini lasagna in a baking dish

What is Zucchini Lasagna?

When prepared correctly, zucchini is one of the best pasta substitutes out there. It’s also really good for you! Did you know zucchini is rich in potassium? It’s also loaded with fiber, which can help you feel fuller longer. This recipe for zucchini lasagna lets this versatile veggie take center stage, replacing traditional lasagna sheets with zucchini slices. When layered with herby ricotta and mozzarella sauce, Italian sausage (or your favorite vegetarian alternative), and a tomato sauce, this veggie-packed dish is JUST as satisfying as traditional lasagna.

If you’re worried the zucchini will make this dish watery, fear not! I’ve shared my favorite tips for preventing soggy zucchini below.

Ingredients for Zucchini Lasagna

Here’s what you’ll need to make this easy zucchini lasagna recipe:

  • Zucchini: Choose zucchini that are straighter and have nice, firm skin. The skin is edible, so there’s no need to peel it. The zucchini you often find in the grocery store are typically smaller, so make sure you have enough to slice and layer. I usually pick up 5-6 and will happily grill any leftover.
  • Tomato Sauce: Use your favorite store-bought sauce, or try our easy marinara if you prefer homemade.
  • Tomato Paste: Helps to thicken the sauce, resulting in a less watery lasagna, and adds a concentrated tomato flavor.
  • Ground Italian Sausage: Any ground meat will work, but Italian sausage is a classic choice. Vegetarian? No problem! Skip the Italian sausage or swap it with whatever meat substitute you like best.
  • Seasonings: Sea salt, black pepper, garlic powder, and an Italian herb seasoning add all the flavors you need to make this recipe taste amazing. You’ll also use the salt to draw out moisture from the zucchini slices.
  • Ricotta Cheese & Mozzarella: These cheeses make up the cheesy layers in your zucchini lasagna. I recommend using whole milk ricotta cheese for the creamiest consistency.
  • Garlic: Freshly minced garlic adds a ton of flavor to cheese sauce.
  • Eggs: This helps to bind the cheese sauce and give it structure when you slice into it.
  • Cooking Oil Spray: Helps to dehydrate the zucchini slices in the oven and prevents sticking. You can also use a little cooking oil and brush it on instead.

What Else Can I Add?

Thinly sliced mushrooms, bell peppers, and onions are all great additions to this zucchini lasagna. You can also use eggplant slices instead of zucchini if that’s what you have on hand! Follow the recipe as written, and treat the eggplant slices as you would the zucchini.

How to Keep Zucchini Lasagna From Being Watery

  1. Use a mandoline slicer or a sharp knife to get thin, even slices. This will help the zucchini to cook evenly and reduce the amount of moisture in each slice. Any thicker slices can be layered on the bottom for added stability.
  2. Sprinkle salt on each slice and let it sit for about 10 minutes to draw out excess moisture.
  3. Pat each zucchini slice dry after salting with paper towels or a clean cloth.
  4. I dehydrate the zucchini slices in the oven to avoid a watery, diluted lasagna. However, that step isn’t necessary if you don’t mind your zucchini lasagna a bit more juicy.
  5. Drain the liquid off the top of the ricotta cheese before using it to reduce the added moisture.
  6. I save some tomato sauce to serve on the side so the lasagna isn’t swimming in sauce as it cooks! Please refer to the note section in the recipe card to see how I layered the sauce in this recipe.

Storage Instructions

Let the zucchini lasagna cool completely before storing it in an airtight container in the refrigerator for 3-4 days. Reheat any leftovers in the oven at 350°F until heated through. If you have extra cheese or sauce left over, you could use it for another meal, stuffed inside cooked shell pasta, etc. Both elements of this recipe freeze well for up to 3 months. You could also freeze the assembled lasagna, but the zucchini may become watery when thawed overnight in the fridge and reheated.

Got Some Leftover Zucchini?

Aside from grilling or adding it to a stir-fry, I’d make zucchini fritters or baked zucchini fries! Zucchini boats are also perfect for leftover whole zucchini, whereas zucchini muffins and zucchini bread are great for any scraps, as they just need to be grated.

Side view of a slice of zucchini lasagna on a plate with a fork taking a piece
Overhead view of zucchini lasagna in a baking dish
Print

Zucchini Lasagna

This zucchini lasagna recipe uses zucchini slices instead of traditional noodles to create a low-carb, gluten-free, and delicious lasagna!
Course Main Course
Cuisine Amercian, Italian
Total Cost ($15.47 recipe / $1.54 serving)
Prep Time 30 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Servings 10 servings
Calories 357kcal

Equipment

Ingredients

Sauce Ingredients

  • 1 24 oz. jar tomato sauce $1.67
  • 2 Tbsp tomato paste $0.49
  • ½ lb ground Italian sausage $1.78

Zucchini Prep

  • 4-5 large zucchini* $3.72
  • 1 tsp sea salt $0.01
  • ½ tsp garlic powder $0.02
  • cooking oil spray** $0.05

Cheese Layer

  • 32 oz whole milk ricotta cheese, liquid drained off top $4.48
  • 2 cups shredded mozzarella $2.24
  • 3 cloves garlic, minced $0.03
  • 2 Tbsp Italian herb seasoning $0.56
  • 2 large eggs $0.32
  • ½ tsp freshly cracked black pepper $0.01
  • 1 tsp sea salt $0.09

Instructions

  • Preheat oven to 350 degrees. Cut zucchini into long 1/8 inch thick planks using a mandolin slicer or a sharp knife, reserving any slightly thicker slices for the bottom layer of your lasagna.
  • Sprinkle each zucchini plank with salt and let them sit for 10 minutes to release water while you prepare the cheese layer.
  • To prepare cheese layer, combine ricotta, shredded mozzarella, minced garlic, Italian herb seasoning, eggs, black pepper, and 1 tsp sea salt in a food processor and pulse until combined. ***
  • Dab zucchini slices dry with a clean cloth or paper towels. Transfer to parchment-lined baking sheets (I used 2) and lightly mist zucchini with oil. Bake in the oven for 5 minutes to help dehydrate them slightly. (This is an important step if you don’t want extra juicy lasagna!)
  • Remove zucchini from oven and set aside.
  • In a large skillet, break apart ground Italian sausage with a spatula and cook until browned. (I did not have any extra oil in my pan, but if you do, you’ll want to strain it off.)
  • Add jarred sauce and tomato paste to the browned Italian sausage and stir together to combine. The tomato paste helps thicken the sauce, which is very important for this recipe if you want to avoid a watery lasagna.
  • Spoon a few spoonfuls of the finished sauce into the 9×13” baking dish and spread around to cover the bottom. On top of the sauce, begin adding layers of zucchini, overlapping strips halfway to form a barrier to keep layers separate (just as you would with noodles!)
  • Then, add a layer of cheese mixture, another layer of zucchini, another layer of cheese, and a layer of sauce— repeating this order until your lasagna pan is full. Sprinkle more cheese on top, if desired. ****
  • Bake for 35-40 minutes, broiling for 3 min at the very end to lightly brown the cheese on top. Let your lasagna cool for at least 10 minutes before serving. Top with fresh parsley or basil if you have some on hand. Enjoy!

See how we calculate recipe costs here.

Notes

* Layer thicker slices of zucchini on bottom. This will give the lasagna a sturdy base that help everything stay together when it comes time to slice and serve.
** If you don’t have cooking oil spray, you can lightly brush each plank with about 1 tsp oil. They don’t need to be drenched since we are just baking them for the purpose of dehydration.
*** If you have a small food processor, you can do this step in batches and mix everything together well by hand before spreading.
**** I saved most of the sauce for the final layer on top instead of adding layers of sauce throughout. Instead of drenching the lasagna as it cooks, I saved some sauce on the side for serving. I find this helps ensure that the zucchini lasagna is not watery or falling apart when it comes time to serve. I didn’t want to waste the extra cheese I had, so I added dollops on the top layer with dollops of sauce. It came out perfect and nothing went to waste!

Nutrition

Serving: 1serving (1 slice) | Calories: 357kcal | Carbohydrates: 12g | Protein: 22g | Fat: 25g | Sodium: 1216mg | Fiber: 3g
A slice of zucchini lasagna on a plate next to a baking dish filled with more zucchini lasagna

how to make Zucchini Lasagna – step by step photos

Zucchini being sliced on a wooden chopping board

Preheat oven to 350 degrees. Cut 4-5 large zucchini into long 1/8 inch thick planks using a mandolin slicer or a sharp knife, reserving any slightly thicker slices for the bottom layer of your lasagna.

Slices of zucchini being sprinkled with salt in a baking dish

Sprinkle each zucchini plank with ½ tsp sea salt and let them sit for 10 minutes to release water while you prepare the cheese layer.

Ingredients for cheese sauce in a food processor

To prepare cheese layer, combine 32 oz. of whole milk ricotta cheese, 2 cups shredded mozzarella, 3 cloves minced garlic, 2 Tbsp Italian herb seasoning, 2 large eggs, ½ tsp black pepper, and 1 tsp sea salt in a food processor and pulse until combined.

A hand dabbing zucchini slices dry with a paper towel

Dab zucchini slices dry with a clean cloth or paper towels.

Slices of zucchini in a parchment lined baking dish

Transfer to parchment-lined baking sheets (I used 2) and lightly mist zucchini with cooking oil spray. Bake in the oven for 5 minutes to help dehydrate them slightly. (This is an important step if you don’t want extra juicy lasagna!). Remove zucchini from oven and set aside.

Sausage meat in a skillet

In a large skillet, break apart ½ lb ground Italian sausage with a spatula and cook until browned. (I did not have any extra oil in my pan, but if you do, you’ll want to strain it off.)

Tomato sauce, tomato paste, and ground sausage in a skillet

Add 24 oz. jarred tomato sauce and 2 Tbsp tomato paste to the browned Italian sausage and stir together to combine. The tomato paste helps thicken the sauce, which is very important for this recipe if you want to avoid a watery lasagna.

Layers of zucchini slices and sausage meat in a baking dish for zucchini lasagna

Spoon a few spoonfuls of the finished sauce into the 9×13” baking dish and spread around to cover the bottom. On top of the sauce, begin adding layers of zucchini, overlapping strips halfway to form a barrier to keep layers separate (just as you would with noodles!) 

Sauce sauce being added to a zucchini lasagna in a baking dish

Then, add a layer of cheese mixture.

A spoon adding cheese sauce to zucchini slices in a baking dish for zucchini lasagna

Add another layer of zucchini, and another layer of cheese.

A spoon dolloping cheese sauce onto zucchini lasagna

And a layer of sauce— repeating this order until your lasagna pan is full.

Sprinkling shredded cheese on top of zucchini lasagna

Sprinkle more cheese on top, if desired.

Zucchini lasagna in a baking dish

Bake for 35-40 minutes, broiling for 3 min at the very end to lightly brown the cheese on top. Let your lasagna cool for at least 10 minutes before serving. Top with fresh parsley or basil if you have some on hand. Enjoy!

Side view of a slice of zucchini lasagna on a plate

This zucchini lasagna recipe is so hearty and satisfying—you won’t even miss the noodles!

The post Zucchini Lasagna appeared first on Budget Bytes.

Air Fryer Chicken Tenders

These Air Fryer Chicken Tenders are crispy on the outside, juicy on the inside, and perfect for a quick & easy lunch or dinner meal.

The post Air Fryer Chicken Tenders appeared first on Budget Bytes.

I’m on a roll with these air fryer recipes y’all! And since I loved how well my air fryer chicken nuggets turned out, I wanted to try some air fryer chicken tenders next. This time I combined panko and regular breadcrumbs for the perfect texture and I used chicken breast tenderloins to make things super easy. They’re perfectly golden and crispy on the outside, juicy on the inside, and a lot fresher than frozen chicken tenders! So get your favorite dipping sauce ready, because these air fryer chicken tenders are perfect for a quick & easy lunch or dinner meal.

Overhead view of Air Fryer Chicken Tenders on a white serving plate with two dipping sauces on the side.

Ingredients You’ll Need

Here’s everything you need to make these crispy air fryer chicken tenders:

  • Chicken Breast Tenders: I like purchasing the chicken that is already cut into tenders or tenderloins. But you can also make your own tenders by cutting a boneless, skinless chicken breast lengthwise into strips.
  • All Purpose Flour: A light coating of flour helps the egg coating adhere to the chicken. 
  • Eggs: Eggs help the breadcrumb mixture adhere to the chicken tenders. You can also use buttermilk instead of eggs like we did for these air fryer chicken nuggets.
  • Panko and regular breadcrumbs: I used a combination of panko breadcrumbs and regular breadcrumbs. The regular breadcrumbs are finer in texture and provide a more even coating. The panko breadcrumbs give the tenders that crispy crunch that I love. Combined they provide the perfect balance.
  • Seasoning: A mix of salt, pepper, Italian seasoning, smoked paprika, garlic & onion powder, flavors the chicken and the breadcrumbs.

Homemade Dipping Sauces

Wanna make your own dipping sauce for these chicken tenders? Well here are some of our favorites:

Recipe Tips For Success!

  1. When adding the breading, roll and press the chicken tenders into the breadcrumb mixture making sure it’s completely coated evenly all the way around.  
  2. Don’t crowd the basket. Making sure there is enough space around each chicken tender allows the hot air to circulate evenly and helps the tenders get nice and crispy. So cook the chicken tenders in two separate batches if you need to.
  3. Don’t forget to preheat the air fryer. Similar to preheating your oven, it’s a good idea to preheat your air fryer so the chicken tenders can cook evenly and get crispy on the outside.
  4. Spray the tops of the chicken tenders with cooking spray and repeat when it’s time to flip the tenders. This also helps the tenders to get crispy on both sides!

What to Serve with Air Fryer Chicken Tenders

Enjoy these easy chicken tenders with a side of roasted broccoli, air fryer french fries, or a simple Caesar salad. These tenders would also taste great with a side of oven baked steak fries or a simple pasta salad. And of course you can never go wrong with classic homemade mashed potatoes or homemade applesauce.

Side view of air fryer chicken tenders on a serving plate with one being dipped in honey mustard sauce.
Overhead view of Air Fryer Chicken Tenders on a white serving plate with two dipping sauces on the side.
Print

Air Fryer Chicken Tenders

These Air Fryer Chicken Tenders are crispy on the outside, juicy on the inside, and perfect for a quick & easy lunch or dinner meal.
Course Dinner, Lunch
Cuisine American
Total Cost $8.56 recipe / $2.14 serving
Prep Time 10 minutes
Cook Time 13 minutes
Total Time 23 minutes
Servings 4 (2 tenders each)
Calories 254kcal

Equipment

Ingredients

  • 8 boneless, skinless chicken breast tenders (about 1.25lb) $6.99
  • 1 1/2 tsp salt, divided $0.08
  • 1 tsp freshly cracked black pepper, divided $0.05
  • 2 Tbsp all-purpose flour $0.04
  • 2 large eggs $0.33
  • 1/2 cup plain regular breadcrumbs $0.40
  • 1/2 cup plain panko breadcrumbs $0.32
  • 1 tsp Italian seasoning $0.10
  • 1 1/4 tsp garlic powder $0.10
  • 1 tsp onion powder $0.10
  • 1/2 tsp smoked paprika $0.05
  • cooking spray

Instructions

  • Place the chicken tenders on a cutting board. Season them on both sides with 1/2 tsp salt and 1/2 tsp black pepper. Next sprinkle the flour over the chicken tenders and toss to coat evenly.
  • In a shallow bowl, add the eggs and whisk them together. In another shallow bowl, add the regular breadcrumbs, panko breadcrumbs, 1 tsp salt, 1/2 tsp cracked black pepper, Italian seasoning, garlic powder, onion powder, and smoked paprika. Mix the seasoning into the breadcrumbs.
  • Now line up the chicken tenders, beaten eggs, and breadcrumb mixture. Using tongs or your hands, begin to coat the chicken tenders by first dipping them on both sides in the egg mixture, then transfer them to the breadcrumbs. Pat the breadcrumbs into the tenders and coat them evenly on both sides. Set the coated chicken pieces to the side on a clean plate or cutting board.
  • Preheat the air fryer to 400°F. Place the chicken tenders in the basket in a single layer, making sure no pieces overlap. About 4 tenders at a time. Spray the tops of the chicken tenders with cooking spray. Air fry for 7 minutes then flip the chicken tenders over. Spray the tops of the chicken again with cooking spray and air fry for another 6 minutes until golden brown.
  • Remove the chicken tenders from the air fryer basket and repeat with the second batch of tenders. Let the tenders cool for 3-5 minutes, then serve with your favorite dipping sauce and enjoy!

See how we calculate recipe costs here.

Nutrition

Serving: 2tenders | Calories: 254kcal | Carbohydrates: 20g | Protein: 28g | Fat: 6g | Sodium: 1179mg | Fiber: 2g
Overhead view of air fryer chicken tenders in an air fryer basket.

How to Make Air Fryer Chicken Tenders – Step by Step Photos

Overhead view of seasoned chicken tenders on a cutting board.

Place 8 boneless, skinless chicken breast tenders on a cutting board. Season them on both sides with 1/2 tsp salt and 1/2 tsp black pepper.

Overhead view of chicken tenders tossed in flour on a cutting board.

Next sprinkle 2 Tbsp all-purpose flour over the chicken tenders and toss to coat evenly.

Overhead view of breadcrumbs and seasoning in a bowl.

In a shallow bowl, add 2 large eggs and whisk them together. In another shallow bowl, add 1/2 cup regular breadcrumbs, 1/2 cup panko breadcrumbs, 1 tsp salt, 1/2 tsp cracked black pepper, 1 tsp Italian seasoning, 1 1/4 tsp garlic powder, 1 tsp onion powder, and 1/2 tsp smoked paprika. Mix the seasoning into the breadcrumbs.

Overhead view of chicken tenders breading station.

Now line up the chicken tenders, beaten eggs, and breadcrumb mixture. Using tongs or your hands, begin to coat the chicken tenders by first dipping them on both sides in the egg mixture, then transfer them to the breadcrumbs. Pat the breadcrumbs into the tenders and coat them evenly on both sides. Set the coated chicken pieces to the side on a clean plate or cutting board.

Overhead view of breaded chicken tenders added to air fryer basket.

Preheat the air fryer to 400°F. Place the chicken tenders in the basket in a single layer, making sure no pieces overlap. About 4 tenders at a time. Spray the tops of the chicken tenders with cooking spray.

Overhead view of chicken tenders being flipped in air fryer basket.

Air fry for 7 minutes then flip the chicken tenders over. Spray the tops of the chicken again with cooking spray and air fry for another 6 minutes until golden brown.

Overhead view of cooked air fryer chicken tenders in an air fryer basket.

Remove the chicken tenders from the air fryer basket and repeat with the second batch of tenders.

Overhead view of 8 cooked air fryer chicken tenders in an air fryer basket.

Let the chicken tenders cool for 3-5 minutes, then serve with your favorite dipping sauce and enjoy!

Overhead view of air fryer chicken tenders and steamed broccoli on a plate.

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