Learn how to make homemade cold brew concentrate with just two ingredients. It’s perfect for cold brew coffee, iced lattes, and more. These days, cold brew coffee has become one of the most popular ways to enjoy coffee. If you love a good nitro b…
My protein coffee recipe is a fantastic way to hit your caffeine and protein first thing in the morning. It’s ready in less than a minute and can pack up to 25 grams of protein per serve. I usually kick off my mornings with either a coffee protei…
My homemade ginger shots recipe needs just five ingredients and a blender! It makes the BEST healthy pick-me-up with healthy immunity-boosting properties. Ginger shots are nothing new, but wait until you try my homemade ginger shots! I used to spend to…
Once you learn how easy it is to make nitro cold brew coffee, you’ll see why my family’s obsessed! It’s light, creamy, and smooth. All you need is a whipped cream dispenser! If you’re trying out more Starbucks copycat recipes, d…
My whipped coffee recipe has become part of our morning ritual. It’s made with 3 ingredients (and NO instant coffee), and the results are velvety smooth, fluffy, and so flavorful! If you love a good coffee beverage, try my peppermint mocha, salte…
My healthy breakfast smoothie recipe is creamy, sweet, and so satisfying! My family loves to customize them with new flavors every day of the week! Need more smoothie recipes? Try my oatmeal smoothie, carrot smoothie, or protein smoothie next! We love …
Learn how to make a healthy protein smoothie using simple ingredients. Packed with nutrients and over 40 grams of protein, it’s easy to make and super thick and creamy. If you love a good high protein beverage, try my carrot smoothie, oatmeal smo…
My oatmeal smoothie is thick, creamy, and packed with a wholesome chocolate flavor. It’s the “all-in-one” breakfast- high in protein, fiber, and slow-releasing carbohydrates. I used to think overnight oats were the most convenient…
Learn how to make a protein shake using my easy, perfected recipe, and you’ll get the thickest, creamiest shakes every time! I’ll give you tips, tricks, and a base recipe with SIX flavors! Want more protein shake recipes? Try my chocolate p…
My avocado smoothie recipe makes a thick, creamy, deceptively low-carb smoothie. It’ll keep you full for hours! Endless ways to customize. Need more healthy smoothie recipes? Check out my carrot smoothie, oatmeal smoothie, or coconut milk s…
My keto hot chocolate recipe makes for a warm, creamy, rich hot chocolate using 4 simple ingredients. It’s easy to make and only 1 gram of net carbs! Need more warm keto drinks? Try my keto coffee, bulletproof coffee, or keto pumpkin spiced latte…
My homemade gingerbread latte recipe is the ultimate Starbucks dupe that is super creamy, cozy, and perfectly spiced. It’s made in seconds using simple ingredients. Loving warm, festive Starbucks drinks? Try my peppermint mocha, almond milk hot c…
My carrot smoothie recipe is packed with protein and fiber AND tastes like dessert in a glass! It’s super thick and creamy. Need more healthy smoothie recipes? Try my avocado smoothie, almond butter smoothie, or chocolate peanut butter smoothie, …
Get your caffeine fix AND satisfy your sweet tooth with my affogato recipe. Featuring bold espresso and sweet vanilla gelato, it’s a match made in heaven! Love all things coffee? Try my salted caramel cream cold brew, peanut butter coffee, or car…
Learn how to make protein hot chocolate with 3 simple ingredients. It’s rich, creamy and I love how each cup packs in 15 grams of protein! Looking for more high-protein drink recipes? Try protein coffee, chocolate protein shake, peanut butter pro…
Learn how to make the best keto coffee recipe that’s silky smooth and tastes JUST like a latte! Made with ZERO grams of net carbs. Buzzing for more keto drinks? Try my keto hot chocolate, keto iced coffee, keto whipped coffee, and bulletpro…
My weight gain shakes are creamy and packed with enough nutrients to help you achieve healthy weight gain. Over 10 flavor options! Need more protein shakes for weight gain? Try my protein milkshake, coffee protein shake, chocolate protein shake, and pr…
My healthy chocolate peanut butter smoothie recipe is creamy, rich, and loaded with chocolate flavor. It has NO sugar or dairy and tastes just like a milkshake! Love dessert for breakfast? Try my oatmeal breakfast cookies, breakfast cheesecake, and oat…
Each of these low calorie cocktail recipes clocks in at under 100 calories each and tastes JUST like the classics! With six unique cocktails, they’re ready in seconds! Need more healthy cocktail recipes? Try my keto margarita, keto mojito, and al…
