Seared Tuna with Sesame Seed Crust

Learn the secret to making perfectly Seared Tuna with a Sesame Seed Crust in just 10 minutes flat. A healthy, delicious ahi tuna recipe that is full of flavor and easy to make.  This Seared Tuna happened a lot in our catering days, so much so, I could…

Seared Tuna with Sesame Curst. Learn how to make the best Sesame Crusted Ahi Tuna- crispy golden on the outside and rare on the inside in just 10 minutes flat! #tuna #ahi #searedtuna

Learn the secret to making perfectly Seared Tuna with a Sesame Seed Crust in just 10 minutes flat. A healthy, delicious ahi tuna recipe that is full of flavor and easy to make.  This Seared Tuna happened a lot in our catering days, so much so, I couldn’t bring myself to make it again for...

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Thai Fish Curry

This recipe for Thai Fish Curry with Coconut Milk is brimming with seasonal veggies and bursting with delicious Thai flavors. A quick and easy dinner, perfect for both weeknights and special occasions.  Thai Fish Curry Tender flaky white fish and seas…

This recipe for Thai Fish Curry with Coconut Milk is brimming with seasonal veggies and bursting with delicious Thai flavors. A quick and easy dinner, perfect for both weeknights and special occasions.  #thaifishcurry

This recipe for Thai Fish Curry with Coconut Milk is brimming with seasonal veggies and bursting with delicious Thai flavors. A quick and easy dinner, perfect for both weeknights and special occasions.  Thai Fish Curry Tender flaky white fish and seasonal veggies are bathed in the most fragrant Coconut Curry Sauce infused with lemongrass and...

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Spirulina Sea Salad

Inspired by the sea, this Spirulina Sea Salad features kelp noodles, dulse ribbons, and a craveable Spirulina Dressing tossed with seasonal greens, avocado, cucumber, radish, and cilantro. Keep it vegan with edamame or tofu, or add smoked ahi or salmo…

Nutrient-rich Spirulina Sea Salad is pure superfood for the body. This healthy salad is made with dulse, kelp noodles, fresh veggies and Spirulina Dressing, keep it vegan or add ahi or smoked Salmon! #spirulina #dulse #kelpnoodles

Inspired by the sea, this Spirulina Sea Salad features kelp noodles, dulse ribbons, and a craveable Spirulina Dressing tossed with seasonal greens, avocado, cucumber, radish, and cilantro. Keep it vegan with edamame or tofu, or add smoked ahi or salmon. Vegan-adaptable and Low-carb.  Keeping your body healthy is an expression of gratitude to the whole...

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Szechuan Salmon with Scallion Green Beans

A tasty recipe for sheet-pan Szechuan Salmon with Scallion Green Beans baked in the oven that can be made in 30 minutes. A delicious healthy weeknight dinner! Most nights we eat simply. I pick a veggie and just go from there. Tonight it was green bean…

A tasty recipe forn Sheet-Pan Szechuan Salmon with Scallion Green Beans baked in the oven that can be made in 30 minutes. A delicious healthy weeknight dinner! #szechuan #salmon #sheetpandinner

A tasty recipe for sheet-pan Szechuan Salmon with Scallion Green Beans baked in the oven that can be made in 30 minutes. A delicious healthy weeknight dinner! Most nights we eat simply. I pick a veggie and just go from there. Tonight it was green beans and shiitakes, paired with the Salmon and homemade Szechuan...

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Simple Lobster Bisque

This Lobster Bisque Recipe is made simple and easy with quick homemade lobster stock, big bites of lobster, and a creamy luscious bisque thickened with sweet potatoes. For extra decadence saute the lobster in browned butter infused with garlic.  How d…

This Lobster Bisque Recipe is kept simple and easy with quick homemade lobster stock, big bites of lobster tail, and a creamy luscious bisque thickened with sweet potatoes. #lobsterbisque #lobster

This Lobster Bisque Recipe is made simple and easy with quick homemade lobster stock, big bites of lobster, and a creamy luscious bisque thickened with sweet potatoes. For extra decadence saute the lobster in browned butter infused with garlic.  How do you spell love? – Piglet   You don’t spell it. You feel it. – Pooh  Here’s...

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Salmon with Braised French Lentils

Roasted Salmon with Lemon and Thyme served over Braised French Green Lentils– a simple healthy weeknight dinner recipe!  Here’s a simple healthy dinner recipe that is not only full of flavor, it’s full of protein, fiber and healthy f…

Roasted Salmon with Lemon and Thyme served over Braised French Green Lentils- a simple healthy weeknight dinner recipe! #lentils #salmon #bakedsalmon #frenchlemons

Roasted Salmon with Lemon and Thyme served over Braised French Green Lentils– a simple healthy weeknight dinner recipe!  Here’s a simple healthy dinner recipe that is not only full of flavor, it’s full of protein, fiber and healthy fat – Salmon with Braised Lentils. It’s pretty humble in a way, but I really love this...

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Cooling Recipes for Hot Summer Days

Here are 30 of our favorite Fresh and Healthy Summer Recipes for hot summer nights! Many are centered around the best of summer produce paired with lean proteins. Hearty summer salads, refreshing chilled soups, light and flavorful fish and seafood rec…

Here are 30 light and refreshing Summer Dinner Recipes perfect for hot summer evenings! Whether you are looking for hearty salads, vegetarian dinners or vegan options, you'll love these fresh and healthy ideas! #summerrecipes #summersalads #summerdinners #summermeals

Here are 30 of our favorite Fresh and Healthy Summer Recipes for hot summer nights! Many are centered around the best of summer produce paired with lean proteins. Hearty summer salads, refreshing chilled soups, light and flavorful fish and seafood recipes, and a handful of our favorite grilling recipes. At home, when the weather gets hot, we...

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Kerala-Style Fish

A South Indian recipe for Kerala Fish made with fragrant Indian spices, curry leaves and tamarind that can be roasted in the oven or grilled on the BBQ. Serve this with Lemon Rice!  What is Kerala Fish? Kerala is a coastal state on the Malabar Coast t…

A recipe for Kerala Fish made with a flavorful paste that is either grilled or roasted in the oven. Curry leaves and Tamarind give this Indian Recipe its unique flavor. 

A South Indian recipe for Kerala Fish made with fragrant Indian spices, curry leaves and tamarind that can be roasted in the oven or grilled on the BBQ. Serve this with Lemon Rice!  What is Kerala Fish? Kerala is a coastal state on the Malabar Coast the southwestern edge of India. Here, fish and seafood...

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Summer Tomato Risotto with Saffron

A summery Tomato Risotto highlighting juicy, sweet, vine-ripened tomatoes, and infused with saffron.  Serve this as a vegetarian main, seasonal side dish, or top it off with smoky,  pan-seared shrimp. Vegetarian-adaptable! Is there anything better tha…

Summer Tomato Risotto with juicy vine-ripened tomatoes, and infused with saffron, can be served as a vegetarian main or side dish, or topped off with smoky shrimp. #vegetarian #risotto #shrimprisotto

A summery Tomato Risotto highlighting juicy, sweet, vine-ripened tomatoes, and infused with saffron.  Serve this as a vegetarian main, seasonal side dish, or top it off with smoky,  pan-seared shrimp. Vegetarian-adaptable! Is there anything better than summer’s sweet and juicy tomatoes, picked right off the vine? I look forward to them every year, never tiring...

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Vietnamese Spring Rolls

A simple recipe for Vietnamese Spring Rolls filled with shrimp (or tofu), fresh veggies, herbs and vermicelli noodles!  Serve these with Nouc Cham or Peanut Sauce or Sweet Chili Dipping Sauce. Vegan-adaptable!   (For a vegan version, please check out …

Vietnamese Spring Rolls filled with your choice of shrimp or tofu, veggies and vermicelli noodles. Light and healthy! #summerrolls #springrolls #saladrolls

A simple recipe for Vietnamese Spring Rolls filled with shrimp (or tofu), fresh veggies, herbs and vermicelli noodles!  Serve these with Nouc Cham or Peanut Sauce or Sweet Chili Dipping Sauce. Vegan-adaptable!   (For a vegan version, please check out these Spring rolls with Peanut Sauce! ) (Photos by Simply Suwanee) Vietnamese Spring Rolls, also...

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