gluten free

Breakfast Smoothie

My healthy breakfast smoothie recipe is creamy, sweet, and so satisfying! My family loves to customize them with new flavors every day of the week! Need more smoothie recipes? Try my oatmeal smoothie, carrot smoothie, or protein smoothie next! We love …

Homemade Coffee Creamer

If you’re tired of the same old store-bought coffee creamers and want to add a personalized touch to your morning cup of joe, you’re in for a treat. Say goodbye to artificial additives and hello to the world of Homemade Coffee Creamer! Why Make Homemade Coffee Creamer The Ingredients These simple ingredients form the perfect…

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Roasted Vegetables

Roasting vegetables is a simple yet transformative way to bring out their natural sweetness and depth of flavor. Whether you’re a seasoned cook or a beginner, this method is a game-changer for easy, delicious, and nutritious meals. I roast any an…

French 75 Mocktail

From brunches to evening toasts, this alcohol-free French 75 mocktail is a a crowd-pleaser for any occasion. Perfect for dry January! French 75 Mocktail The French 75 is the epitome of elegance—a sparkling cocktail that exudes sophistication. But who s…

Protein Smoothie

Learn how to make a healthy protein smoothie using simple ingredients. Packed with nutrients and over 40 grams of protein, it’s easy to make and super thick and creamy. If you love a good high protein beverage, try my carrot smoothie, oatmeal smo…

Honey Garlic Salmon

My honey garlic salmon recipe features tender salmon fillets pan-seared in a sticky, garlic-infused glaze. It’s a simple yet elegant family weeknight staple! If you love easy salmon recipes as much as we do, you should try my sweet chili salmon, …

85 Best Vegan Recipes

Most days in our house, Jack and I eat vegan recipes for breakfast, lunch, and dinner. Of course, there are exceptions, but the food I most enjoy cooking and eating often happens to be plant-based. I love putting vegetables at the center my plate. It&#…

Sticky Glazed Tofu Bowl

This vegan Tofu Bowl is a protein-packed meal featuring sticky glazed tofu, edamame, cucumber, avocado, and sushi rice, topped with crispy onions and cilantro, drizzled with Yum Yum sauce. It’s customizable and nutrient-rich, perfect for meal prep.

Bloody Mary

Skip the Bloody Mary mix—this Bloody Mary recipe is easy to make from scratch! This classic brunch cocktail is a simple combination of tomato juice, vodka, and a few salty, spicy ingredients you likely have on hand. Fresh lime and lemon juice give it a…

Hot Wings Recipe

My crispy oven-baked hot wings are coated in a smoky, spicy hot sauce and finished under the broiler for the crispiest skin. They’re one of my family’s most requested appetizers.  My tolerance for spicy food is probably higher than it …

Chickpea Tomato Soup

Craving a hearty, rich, yet redeeming soup? This creamy tomato soup laden with chickpeas is the answer. I cannot get enough of it! There’s nothing better than hot tomato soup on a chilly day, and this one is substantial enough to feel like a meal. If you’re a fan of my classic tomato soup, you’re…

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Microwave Scrambled Eggs

Once you learn how to microwave scrambled eggs, you’ll never want them any other way! My family is obsessed with how light and fluffy they are, and I love how quickly they come together! If you crave eggs for breakfast every morning like we do, t…

Eggplant Pizza

Transform the humble eggplant into a delicious low-carb dinner using my eggplant pizza recipe. It’s the perfect healthy vehicle for all your favorite toppings. If you love low-carb pizza crusts, try my cauliflower pizza crust, sweet potato pizza …

Espresso Martini

Let’s make an espresso martini! This coffee cocktail has had a resurgence in popularity over the last few years. If you like coffee and you’ve never tasted one, you should definitely give this recipe a try. An espresso martini is smooth, ri…

Protein White Hot Chocolate

This 3-ingredient Protein White Hot Chocolate recipe is too easy not to share. I make it all the time, it’s my go-to on cold nights! High-Protein White Hot Chocolate When I crave hot chocolate, it’s usually white hot chocolate. One night, I creat…

Clafoutis

My clafoutis recipe features a creamy custard-like batter filled with juicy blueberries and cherries. It’s a simple yet elegant French dessert that my family RAVES over! If you love a fancy dessert as much as we do, try my chocolate creme brulee,…

Blueberry Oatmeal

Kickstart your day with my family’s favorite blueberry oatmeal recipe. It’s fast, filling, and bursting with vibrant blueberry flavor! Blueberry oatmeal that’s almost too pretty to eat. I try to make oatmeal for breakfast as much as p…

BBQ Tofu

My family raves over this grilled BBQ tofu recipe. All you need are 2 ingredients, and you are rewarded with crispy, fluffy, and delicious tofu every time. If you’re hungry for more tofu recipes, you’ll definitely want to try my air fryer t…

Black Eyed Pea Salad

This wholesome Black-Eyed Pea Salad is a nutrient-dense, whole-food side dish rich in antioxidants, healthy fats, and fiber. Black-Eyed Pea Salad My cousin shared this vegan Black-Eyed Pea Salad recipe with me. It’s fresh, light, flavorful, and e…

Seafood Stew

If you’re craving a dish that’s hearty, flavorful, and feels like a warm hug on a chilly evening, this Seafood Stew is just what you need. Packed with fresh seafood in a flavorful tomatoey broth with a touch of spice, it’s the kind of meal that any seafood lover couldn’t get enough of! At our…

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Roasted Fennel

This roasted fennel recipe is one of my all-time favorite side dishes. I adore roasted broccoli, roasted cauliflower, and roasted carrots, but I might love roasted fennel most of all. Raw fennel has a distinct anise flavor and crunchy texture. Roasted …

Pan Fried Tofu

My family is loving this pan-fried tofu recipe right now. It’s such a quick, flavor-packed source of vegan protein. Plus, it’s endlessly versatile and customizable! Have crispy, flavorful tofu on the table in minutes! It took me a while to …

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