Lasagna Soup Recipe
Make this easy Lasagna Soup recipe – a quick, one-pot comfort food with ground beef, tender noodles, rich tomato broth,…
Meal Prep Recipes
Chicken Taquitos
Kid-friendly Chicken Taquitos, rolled tortillas filled with ground chicken and cheese and baked until crispy, are perfect for making ahead and keeping stashed in the freezer! Perfect for back-to-school lunch! Chicken and Cheese Taquitos Stash these cri…
Air Fryer Sweet Potato Recipe
Make easy air fryer sweet potatoes that are crispy on the outside and fluffy on the inside! Easy, healthy recipe…
Teriyaki Salmon Bowl (Air Fryer or Oven)
This quick and easy Teriyaki Salmon Bowl is served over rice with edamame and cucumbers for a high protein meal that’s sweet, savory, and incredibly satisfying. Make them in the air fryer or oven! Teriyaki Salmon Bowls I eat salmon at least once …
Oat Groats Recipe
Master the perfect Oat Groats Recipe with this easy Instant Pot method or stovetop option! Learn what oat groats are,…
Korean Bulgogi Beef Recipe
This Korean beef bulgogi is made with the most delicious marinade! Succulent, tender, thin slices of beef are pan-seared to perfection.
Easy Baked Ziti Recipe
This easy Baked Ziti recipe is loaded with flavor and perfect for a busy weeknight meal! It deliciously features tender…
How to Make Tamales From Scratch
Learn my easy method for making tamales! Includes step-by-step instructions for making delicious tamales filled with green chili and cheese (or shredded chicken) cooked on the stovetop or in an Instant Pot.
California Roll Cucumber Salad
California Roll Cucumber Salad hops on the cucumber salad trend, but adds kani and crispy rice for sushi-inspired crunch in every bite. California Cucumber Roll Salad This California Roll Cucumber Salad takes all the flavors of your favorite sushi roll…
Chicken Burrito Bowl Recipe
This Chicken Burrito Bowl is a fresh, flavorful meal that’s perfect for busy weeknights, meal prep, or a fun family dinner! Made…
Mediterranean Baked Cod
Easy Mediterranean baked cod recipe, ready in 30 minutes! Packed full of flavor, baked in the oven with kalamata olives, garlic, lemon and veggies.
Creamy Chicken Foil Packets with Couscous
These Creamy Parmesan Chicken Foil Packets are packed with chicken breast chunks, pearl couscous, and savory garlic-parmesan flavor—baked or grilled in foil for simple cleanup. Great for weeknights or campfire dinners! Chicken Foil Packets If you love …
Crispy Mediterranean Chickpea Bowls
These Mediterranean Chickpea Bowls are loaded with crispy chickpeas, quinoa, fresh veggies, and a creamy tahini sauce. A vibrant, high-protein vegan meal that’s perfect for lunch, dinner, or meal prep.
Protein-Packed Chicken Quinoa Salad Recipe
This protein-packed Chicken Quinoa Salad is loaded with fresh herbs, cherry tomatoes, and mozzarella, all tossed in a zesty lemon vinaigrette. Make it with leftover rotisserie chicken for a fast and easy meal, perfect for meal prep, summer lunches, or …
Instant Pot Egg Bites – Cheaper Than Starbucks
These Instant Pot Egg Bites are light, fluffy, and packed with protein—perfect for meal prep! Customize with your favorite fillings, like spinach, cheese, bacon, or vegetables. Instant Pot Egg Bites I love meal prepping these Instant Pot Egg Bites beca…
Perfectly Grilled Vegetables
Learn how to make perfectly grilled vegetables with this easy, foolproof recipe. A healthy summer side dish, these smoky, flavorful veggies are caramelized to perfection. As a caterer, I’ve prepared this grilled vegetable recipe for hundreds of guests—…
Basil Vinaigrette
Bright, bold, and beautiful, this Basil Vinaigrette is a summertime favorite! Make it in under 5 minutes, using your blender.
Grilled Jerk Chicken with Mango Avocado Salsa (Easy Summer Dinner)
Juicy grilled chicken thighs (or breasts) seasoned with jerk spices topped with a cool and refreshing mango avocado salsa – the perfect summer dinner. Grilled Jerk Chicken My husband loves jerk chicken, so I set out to make a version that’s bold, flavo…
Grilled Chicken Shawarma Salad
This Grilled Chicken Shawarma Salad is your new go-to for bold Middle Eastern flavor in a fresh, protein-packed meal. Made with tender grilled shawarma-spiced chicken, crisp little gem lettuce, tangy pickled onions, and a silky tahini yogurt dressing, …
Sticky Gochujang Salmon Bowls with Mango Cucumber Salad
Spicy sticky gochujang-glazed salmon meets cool mango-cucumber salsa in this bold, Korean-inspired rice bowl. Served with jasmine rice and creamy avocado, it’s a healthy, flavor-packed meal perfect for weeknights.
Ditch the Ricotta—Try These Pillowy Cottage Cheese Gnudi Instead
Cottage cheese gnudi are soft, pillowy dumplings—like the rustic cousin of gnocchi—made with cottage cheese instead of the traditional ricotta for extra protein. “Gnudi” means “nude” in Italian, referring to how these are essent…
This Creamy Strawberry Banana Smoothie Packs 39g of Protein and 9g of Fiber
My go-to Strawberry Banana Smoothie is naturally sweet, creamy, and packed with protein. A refreshing, high-protein breakfast or post-workout drink. Strawberry Banana Smoothie Recipe This Strawberry Banana Smoothie is my go-to — quick, creamy, and pack…
Tuna Melt
Tuna Melt Recipe – a healthy twist on the classic, made open-face and veggie-loaded for extra crunch, melty cheese, and feel-good flavor. Tuna Melt Sandwich Recipe This tuna melt recipe is everything you love about the classic—melty cheese, savory tuna…
Quick Easy Chickpea Curry
Simple, vibrant, and richly delicious, this Chickpea Curry is perfect for those busy weeknights when you crave something satisfying yet quick to prepare. Vegan + gluten-free.
Pangrattato (Crispy Italian Breadcrumbs)
Put your leftover sourdough bread to good use with Pangrattato! Made from day-old bread, these crispy Italian breadcrumbs are easy to whip up and make a delicious crunchy topper for pasta, salads, and soups. Includes both stovetop and oven methods. Vegan.