Pumpkin Chili
This smoky Pumpkin Chili is rich, hearty, and full of warming spices! Pumpkin adds a luscious, velvety texture, while ancho chili, chipotle, and a touch of molasses create incredible depth of flavor. The perfect cozy fall dinner!
Meal Prep Recipes
Chicken Enchilada Skillet (Easy One-Pan Dinner)
This easy Chicken Enchilada Skillet is loaded with seasoned ground chicken, pinto beans, corn tortillas, enchilada sauce, and melty cheese. Ready in 40 minutes!
Baked Southwest Turkey Meatballs
These Southwest-inspired baked turkey meatballs are made with lean ground turkey, jalapeño, cilantro, garlic, and cumin for a flavorful twist on classic meatballs. They’re easy to make ahead and perfect for dipping! Baked Turkey Meatballs With a …
This Warm Sweet Potato Quinoa Bowl Tastes Like Fall
This warm vegan Sweet Potato Quinoa Breakfast Bowl is made with creamy coconut quinoa, roasted sweet potato, blueberries, pecans, and coconut whipped cream for a cozy breakfast that tastes almost like dessert. Warm Sweet Potato Quinoa Bowl If you like …
Creamy Tuscan Lentils
These Creamy Tuscan Lentils are rich, cozy, and full of flavor! Inspired by classic Tuscan Chicken, tender lentils simmer in a luscious sauce with garlic, sun-dried tomatoes, Italian herbs, and fresh spinach. A hearty, satisfying vegetarian dinner that…
These Cheesy Turkey and Black Bean Enchiladas Pack 15 Grams of Fiber per Serving
These easy Turkey and Black Bean Enchiladas are filled with seasoned ground turkey and black beans, then baked with homemade enchilada sauce and melted cheese. They’re one of my favorite ways to turn a pound of ground turkey into a hearty dinner. Groun…
Bacon-Wrapped Pork Tenderloin, Delicata Squash, and Caramelized Pears, All on One Sheet Pan
This juicy Bacon-Wrapped Pork Tenderloin roasts on one sheet pan with delicata squash, caramelized onions, and pears tossed with maple and whole-grain mustard. Pork Tenderloin with Delicata Squash and Pear This simple sheet-pan recipe turned out so muc…
Chickpea Cacciatore
This cozy Chickpea Cacciatore is a hearty vegetarian dinner with tender chickpeas and “meaty” mushrooms simmered in a rich, rustic tomato sauce with rosemary, red wine, and briny capers. Vegan-adaptable!
This Cozy Maple Dijon Chicken Dinner Has Protein, Fiber, and Almost No Cleanup
This weeknight Maple Dijon Sheet Pan Chicken has boneless skinless chicken thighs, caramelized Brussels sprouts, and butternut squash coated in a maple-mustard sauce. Sheet Pan Maple Dijon Chicken and Vegetables Inspired by my Sheet Pan Chicken Shawarm…
Shredded Chicken
This foolproof Shredded Chicken recipe is juicy, tender, and full of flavor—an easy meal-prep staple for tacos, enchiladas, burrito bowls, sandwiches, and more. Includes stovetop, Instant Pot, and Slow Cooker methods!
This Cozy Spanish Garbanzo Stew Has 17 Grams of Fiber
Cozy up with this Spanish Garbanzo Stew! Made in the Instant Pot with dried chickpeas, smoky chorizo, ham, and potatoes, this hearty one-pot meal is packed with protein and has 17 grams of fiber per serving. Spanish Garbanzo Bean Soup We’ve officially …
25 Sweet Potato Recipes
Celebrate sweet potato season with these 25 Sweet Potato Recipes—from cozy curries and soups to hearty bowls, colorful salads, and flavorful fall dinners.
Savory Oatmeal
Savory oatmeal made with creamy steel-cut oats, mushrooms, avocado, jammy eggs, chili crisp, and furikake. A cozy, satisfying breakfast that’s great for meal prep.
Tofu Shawarma Bowls
These Tofu Shawarma Bowls are loaded with crispy, warmly spiced tofu, fluffy basmati rice, crunchy cucumbers, juicy tomatoes, pickled onions, and creamy tahini sauce. A fresh, satisfying plant-based dinner!
These Healthy Blueberry Bran Muffins Are Perfect for Breakfast
Start your morning with these moist, lightly sweetened blueberry bran muffins made with honey, fresh blueberries, and coconut flakes. You’d never guess they’re light! Blueberry Bran Muffin Recipe I grew up eating bran muffins at my mom’s luncheonette. …
The No-Cook Sardine Salad I Make for Lunch
This Sardine Salad is bright, briny, and fresh, with plenty of lemon, capers, and dill. Think of it as a healthy twist on tuna salad that’s perfect for a no-cook lunch or an easy meal prep idea. Sardine Salad Recipe If you like tuna salad or my salmon …
This Cozy Fall Chicken Sheet Pan Dinner With Feta Is the Ultimate One-Pan Meal
This easy Fall Chicken Sheet Pan Dinner combines juicy chicken, butternut squash, Brussels sprouts, red onion, and creamy feta for a cozy, high-protein autumn meal made on one pan. Sheet Pan Chicken with Fall Vegetables If you’ve been here a while, you…
The Best End-of-Summer Vegetable Enchilada Casserole
This late summer Vegetable Enchilada Casserole is a saucy, cheesy, meatless dinner layered with corn tortillas, zucchini, corn, beans and homemade enchilada sauce. Think of it as an enchilada-inspired lasagna, with all the flavor of enchiladas but no r…
My Chicken Smash Tacos Are Crispy, Saucy and So Easy
These crispy Chicken Smash Tacos are topped with crunchy lime-cabbage slaw and a creamy jalapeño sauce, making a simple, flavor-packed dinner. Chicken Smash Tacos If you love my Turkey Smash Tacos, you’ll want to try these Chicken Smash Tacos! Ground c…
Passion Fruit Chia Pudding
You’d never guess that the secret ingredient in this high-protein passion fruit chia pudding is silken tofu. When blended with vanilla yogurt, passion fruit, and sweetened condensed milk, it creates a thick, creamy pudding that takes just minutes to ma…
Basil Whipped Cottage Cheese Dip
Cottage cheese has never been this irresistible. Whipped until silky smooth with fresh basil, garlic, lemon zest, and olive oil, this Basil Whipped Cottage Cheese Dip is creamy, fresh, and wildly flavorful — and takes just minutes to make.
This Chocolate Banana Bread Disappears in Minutes at My House
This moist Chocolate Banana Bread is made with ripe bananas, cocoa powder, and plenty of chocolate chips. It’s lighter than most recipes and so easy to make! Chocolate Chip Banana Bread This Chocolate Banana Bread is what I make for Madison anytime I h…
This Crunchy Miso Shrimp Salad Is High in Protein and Fiber
This Miso Shrimp Salad pairs savory-sweet miso sesame shrimp with a crunchy edamame cabbage slaw for an easy, high-protein, high-fiber dinner. Make it on the grill, in a grill pan, or in a skillet. Miso Shrimp with Edamame Cabbage Salad I wasn’t sure i…
I Added Cottage Cheese to Pesto Pasta, and My Family Had No Idea
This easy Creamy Pesto Pasta with cottage cheese is a great way to increase protein without adding many calories. Since it’s blended until smooth, you can’t even taste it once it’s mixed with the basil pesto. Cottage Cheese Pesto Pasta Since adding cot…
Black Bean Salad
The hardest part about this Black Bean Salad is not eating it straight from the bowl. Sweet mango, creamy avocado, fresh corn, and a zesty lime dressing make every bite taste like summer. Ready in under 30 minutes, a healthy, protein-packed salad for …