Green Bean and Tofu Stir Fry

Green Bean and Tofu Stir Fry is full of crunch and flavor.   Spiced up with red curry paste, shallots, ginger, and lemongrass for a quick and savory Thai-inspired meal.   Vegan and GF. Sometimes letting things go is an act of far greater power than de…

Thai Green Bean and Tofu Stir Fry is full of crunch and flavor.   Spiced up with red curry paste, shallots, ginger and lemongrass for a quick and savory 30 minute meal.   Vegan and GF.

Green Bean and Tofu Stir Fry is full of crunch and flavor.   Spiced up with red curry paste, shallots, ginger, and lemongrass for a quick and savory Thai-inspired meal.   Vegan and GF. Sometimes letting things go is an act of far greater power than defending or hanging on. ~ Eckhart Tolle  This Green Bean...

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Zucchini Lasagna

A savory recipe for Zucchini Lasagna made without noodles for a low-carb, keto version of one of our favorite meals! Vegetarian Adaptable and Gluten-free.  This Zucchini Lasagna is made without noodles or pasta and is a great option for those going th…

A savory recipe for Zucchini Lasagna, made without noodles for a low carb, keto version of one of our favorite meals!

A savory recipe for Zucchini Lasagna made without noodles for a low-carb, keto version of one of our favorite meals! Vegetarian Adaptable and Gluten-free.  This Zucchini Lasagna is made without noodles or pasta and is a great option for those going the low-carb, keto route.  Make this with ground lamb for the best flavor or...

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Grilled Eggplant with Greek Relish and Creamy Polenta

Perfectly tender smoky Grilled Eggplant with fresh Greek relish and creamy polenta.  An easy and healthy meatless dinner.  Vegan adaptable and gluten-free.  All that happens to us, including our humiliations, our misfortunes, our embarrassments, all i…

Perfectly tender smoky Grilled Eggplant with fresh Greek relish and creamy polenta.  An easy and healthy meatless dinner.  Vegan adaptable and gluten-free.

Perfectly tender smoky Grilled Eggplant with fresh Greek relish and creamy polenta.  An easy and healthy meatless dinner.  Vegan adaptable and gluten-free.  All that happens to us, including our humiliations, our misfortunes, our embarrassments, all is given to us as raw material, as clay, so that we may shape our art. ~Jorge Borges This Grilled...

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Grilled Veggie Kabobs with Harissa Yogurt

Here’s a recipe for Grilled Veggie Kabobs with Harissa yogurt that can be made with your choice of protein – tempeh, tofu, or chicken! A delicious summer meal that packs a big punch of flavor! Perfect for weeknight dinners, summer bbqs or …

Grilled Veggie Kabobs with Harissa Yogurt -made with your choice of protein (tempeh, tofu,or chicken)! A delcious summer meal that packs a big punch of flavor! Perfect for summer bbqs and gatherings! Vegan-adaptable. #kababs #veggiekabobs, #veganskewers, #veggieskewers #harrissakabobs

Here’s a recipe for Grilled Veggie Kabobs with Harissa yogurt that can be made with your choice of protein – tempeh, tofu, or chicken! A delicious summer meal that packs a big punch of flavor! Perfect for weeknight dinners, summer bbqs or gatherings! Vegan-adaptable.  Wow, boy did it get hot this week. Sweltering! In the...

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Farmer’s Market Veggie Quesadillas

Vegetarian Quesadillas filled with farmer’s market veggies like bell peppers, zucchini, sweet potato, greens, black beans and melty cheese (optional) seasoned with savory Mexican spices. Serve this with Pico de Gallo and spicy sour cream! Vegan-…

Farmers Market Veggie Quesadillas with black beans and farmer's market veggies like bell peppers, zucchini, sweet potato, greens, and melty cheese (optional) seasoned with Mexican spices. Vegan-adaptable and Gluten-free adaptable!

Vegetarian Quesadillas filled with farmer’s market veggies like bell peppers, zucchini, sweet potato, greens, black beans and melty cheese (optional) seasoned with savory Mexican spices. Serve this with Pico de Gallo and spicy sour cream! Vegan-adaptable and Gluten-free adaptable!Summer was on the way; Jem and I awaited it with impatience. Summer was our best season:...

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Chickpea Quinoa Veggie Burgers

Packed with nutritious ingredients, this Chickpea Quinoa Veggie Burger is full of delicious flavor and satisfying texture.  Great with a variety of toppings. Vegetarian and Gluten-free, Vegan-adaptable! When I let go of what I am, I become what I migh…

Packed with nutritious ingredients, this Chickpea Quinoa Veggie Burger is full of savory delicious flavor and satisfying texture.  Great with a variety of toppings. Vegetarian and Gluten-free, Vegan-adaptable! #veggieburger #chickpeaburger

Packed with nutritious ingredients, this Chickpea Quinoa Veggie Burger is full of delicious flavor and satisfying texture.  Great with a variety of toppings. Vegetarian and Gluten-free, Vegan-adaptable! When I let go of what I am, I become what I might be ~ Lao Tzu I crave a good veggie burger!  This is one is close to...

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Spanish Potato Tortilla (Tortilla de Patatas)

This classic Spanish Potato Tortilla (aka Tortilla de Patatas or Torta Espanola) is a lightened-up version made with thinly sliced potatoes, caramelized onions, eggs, and olive oil that can be served for tapas, breakfast, lunch or dinner. Life is very…

This classic Spanish Potato Tortilla (aka Tortilla de Patatas or Torta Espanola) is a lightened-up version made with thinly sliced potatoes, caramelized onions, eggs, and olive oil that can be served for tapas, breakfast, lunch or dinner. #spanishtortilla #tortilladepatatas #tortaespanola

This classic Spanish Potato Tortilla (aka Tortilla de Patatas or Torta Espanola) is a lightened-up version made with thinly sliced potatoes, caramelized onions, eggs, and olive oil that can be served for tapas, breakfast, lunch or dinner. Life is very simple, but we insist on making it complicated. ~Confucious What is a Spanish Potato Tortilla?...

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Lemony Asparagus Risotto

Here’s a springy recipe for Asparagus Risotto that is lemony & creamy yet light and flavorful – delicious on its own as a vegetarian main, or a beautiful base for fish, seafood or mushrooms. Vegan adaptable and Gluten-free.  Oh hello, …

Lemony Asparagus Risotto with leeks and basil-light and creamy with vibrant color and flavor, perfect for spring! A tasty vegetarian meal, or beautiful base for fish, seafood or mushrooms!  #asparagus #risotto #springrecipes

Here’s a springy recipe for Asparagus Risotto that is lemony & creamy yet light and flavorful – delicious on its own as a vegetarian main, or a beautiful base for fish, seafood or mushrooms. Vegan adaptable and Gluten-free.  Oh hello, new favorite dinner! Last weekend we made this Asparagus Risotto for Easter and topped with...

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Spring Green Vegan Frittata

This Vegan Frittata is all about celebrating the flourishing greenness of Springtime.  It is stocked up with fresh herbs, leeks and asparagus, with a flavorful creamy chickpea flour filling.  Simple to make and completely delicious.   We have to creat…

Springy Vegan Frittata stocked up with fresh herbs, leeks and asparagus and a flavorful creamy chickpea flour filling. #frittata #veganbreakfast #veganfrittata

This Vegan Frittata is all about celebrating the flourishing greenness of Springtime.  It is stocked up with fresh herbs, leeks and asparagus, with a flavorful creamy chickpea flour filling.  Simple to make and completely delicious.   We have to create miracles.  A miracle is simply something that is impossible from an old story but possible...

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Farmers Market Fried Rice

This recipe for Farmers Market Fried Rice makes use of all the beautiful veggies you may have in your fridge, CSA box or the colorful seasonal veggies you find at your local farmer’s market. It’s simple, packed full of nutrients and vegan-…

Farmers Market Fried Rice- loaded up with healthy vegetables, this easy Fried Rice recipe is very adaptable - make it vegan, vegetarian or add chicken or shrimp.

This recipe for Farmers Market Fried Rice makes use of all the beautiful veggies you may have in your fridge, CSA box or the colorful seasonal veggies you find at your local farmer’s market. It’s simple, packed full of nutrients and vegan-adaptable. Here’s a recipe that may come in handy on a busy weeknight that...

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