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Jello Salad

Jello salad is a sweet, creamy, popular dessert that’s easy to make and always a crowd favorite for potlucks, picnics, and holidays!

The post Jello Salad appeared first on Budget Bytes.

When I say Jello, you say Salad! :) Friends, we’re taking you back in time today…way back! We’re making Jello Salad! A simple, sweet treat and potluck classic. This recipe has been popular for many years; maybe because it’s a simple, inexpensive dessert that can feed a large group. Or maybe it’s because it’s so good that family and friends are always asking for it. Either way we couldn’t wait to share our version with you. Keep reading for all the deets!

Overhead photo of jello salad.

What is Jello Salad

Jello Salad is a retro American dessert that was really popular in the 1960s. It’s usually made with flavored gelatin, fruit, and sometimes marshmallows, nuts, or even pretzels. Over the years this popular dish has transformed, to say the least, and now you can find several variations of jello salad.

I vividly remember my mother making a similar version of jello salad every Christmas. It was the perfect light & airy dessert to cap off a heavy holiday meal. Although this nostalgic dessert was super popular “back in the day” it’s still a big favorite today. Go ahead and make this jello salad for your next get-together, BBQ, potluck dinner, or holiday occasion!

Ingredients Needed For Jello Salad

We’re keeping this Jello Salad recipe simple, sweet, and delicious! Here’s what you’ll need:

  • Strawberry Gelatin: Choose your favorite flavored gelatin powder. Since we are including fresh strawberries in our jello salad, a strawberry flavored gelatin is the perfect choice.
  • Cottage Cheese: Yes, cottage cheese! It adds a wonderful creamy texture and a tangy flavor to help balance the sweetness of the dessert. And if you don’t like the texture of cottage cheese, don’t worry! We use a blender to whip the cottage cheese and gelatin together until they form a smooth and creamy consistency.
  • Homemade Whipped Cream – Whipped cream is the foundation for this salad, but you can totally use cool whip instead. More details on the difference between the two is listed below.
  • Strawberries and Crushed Pineapple – Finally add in your favorite fruit or other mix-ins. Fresh strawberries and crushed pineapple taste heavenly with this version.

Homemade Whipped Cream vs. Frozen Whipped Topping

We try to make things from scratch when we can, so we opted for homemade whipped cream in this jello salad. However, homemade whipped cream isn’t as stable as frozen whipped topping. If you plan to set this dessert outside at potlucks or parties, consider using cool whip or a store-bought whipped topping as these will hold their texture a bit longer. There are also ways to stabilize homemade whipped cream and make it last longer, usually by adding additional ingredients. Here’s a great article from Food52 about ways to stabilize whipped cream.

How to Store Jello Salad

We stored this Jello Salad in an airtight container in the refrigerator and it was still delicious the next day. It will last a day or two in the refrigerator, any longer than that and the whipped cream starts to slowly deflate. So be sure to share this dreamy dessert with your family and friends or gobble it all up yourself within a day or so!

Jello salad in 3 mason jars with sliced strawberry on top.

Let us know in the comments if you remember this classic, sweet dessert! ;)

Overhead photo of a whole full of jello salad topped with sliced strawberries.
Print

Jello Salad

Jello salad is a sweet, creamy, popular dessert that’s easy to make and always a crowd favorite for potlucks, picnics, and holidays!
Course Dessert
Cuisine American
Total Cost $7.87 recipe / $1.12 serving
Prep Time 15 minutes
Refrigerate Time 2 hours
Total Time 2 hours 15 minutes
Servings 7 (about 1 cup each)
Calories 295kcal

Ingredients

  • 3 oz strawberry flavored gelatin $0.89
  • 2 cups cottage cheese, small curd $1.86
  • 20 oz crushed pineapple in juice (drained & juice reserved) $1.49
  • 1/2 lb fresh strawberries $1.49
  • 1 cup cold heavy whipping cream* $1.37
  • 1 tsp vanilla extract $0.72
  • 2 Tbsp granulated sugar $0.05

Instructions

  • Wash, remove the stems, and quarter the strawberries. Feel free to cut any large pieces in half again. Set the strawberries to the side.
  • With a strainer and a small bowl, drain the crushed pineapples really well and reserve the pineapple juice.
  • In a blender*, add the strawberry gelatin, cottage cheese, and ⅓ cup of the reserved pineapple juice. Blend until smooth then add the mixture to a large bowl.
  • Next make the whipped cream. In a separate metal or glass bowl, preferably a bowl that has been chilled in the refrigerator, add heavy cream, vanilla extract, and granulated sugar. Use a hand mixer or stand mixer to whip the cream on high until stiff peaks form. Stop the mixer occasionally to test the stiffness of the peaks and to avoid over whipping.
  • Now carefully fold the whipped cream into the strawberry gelatin mixture.
  • Add the crushed pineapples and chopped strawberries to the bowl and carefully fold them into the whipped cream mixture until everything is evenly distributed.
  • Refrigerate jello salad for at least 2 hours so the ingredients have a chance to set and chill before serving. Enjoy!

See how we calculate recipe costs here.

Notes

*An 8 oz container of store-bought whipped topping can be used in place of the homemade whipped cream.
*We use a blender to whip the cottage cheese and gelatin together until they form a smooth consistency. This helps break down the texture of cottage cheese.

Nutrition

Serving: 1cup | Calories: 295kcal | Carbohydrates: 33g | Protein: 9g | Fat: 15g | Sodium: 256mg | Fiber: 2g
Jello salad in 3 mason jars with sliced strawberry on top.

How to Make Jello Salad – Step by Step Photos

Chopped strawberries on a white cutting board.

Wash, remove the stems and quarter 1/2 pound of strawberries. Feel free to cut any large pieces in half again.

Crushed pineapples with the juice drained into a separate bowl.

Drain a 20 oz can of crushed pineapples really well and reserve 1/3 cup of the pineapple juice.

Strawberry gelatin, cottage cheese and pineapple juice in a blender.

In a blender, add a 3 oz package of strawberry flavored gelatin, 2 cups of small curd cottage cheese, and 1/3 cup of reserved pineapple juice.

Strawberry gelatin, cottage cheese and pineapple juice blended in blender.

Blend until smooth then add the mixture to a large bowl.

Whipped cream in a mixing bowl.

In a separate metal or glass bowl, add 1 cup heavy cream, 1 tsp vanilla extract, and 2 Tbsp granulated sugar. Use a hand mixer or stand mixer to whip the cream on high until stiff peaks form. Stop the mixer occasionally to test the stiffness of the peaks and to avoid over whipping.

Strawberry gelatin mixture and whipped cream folded together.

Now carefully fold the whipped cream into the strawberry gelatin mixture.

Chopped strawberries and crushed pineapple added to strawberry gelatin.

Add the crushed pineapples and chopped strawberries to the bowl and carefully fold them into the whipped cream mixture until everything is evenly distributed.

Jello Salad fully mixed together.

Refrigerate the jello salad for at least 2 hours so the ingredients have a chance to set and chill before serving.

Jello salad in 4 mason jars with one jar being filled

Enjoy by serving in a serving bowl or portion them into fun, individual sized mason jars. Either way this is sure to be a big hit at your next occasion! ;)

Overhead photo of a bowl of jello salad, topped with sliced strawberries and a spoon scooping a small serving out.

The post Jello Salad appeared first on Budget Bytes.


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Shrimp Bowls with Coconut Cilantro Lime Rice & Pineapple Salsa

In the summertime, we tend to keep our meals super easy, but don’t let super easy scare you away. Super easy doesn’t have to be boring. Super easy can be super delicious, just like these Shrimp Bowls. These shrimp bowls have coconut cilantr…

In the summertime, we tend to keep our meals super easy, but don’t let super easy scare you away. Super easy doesn’t have to be boring. Super easy can be super delicious, just like these Shrimp Bowls. These shrimp bowls have coconut cilantro lime rice as the base and are topped with grilled shrimp, our…

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Rainbow Sherbet (Vegan, No-Churn!)

Prepare for the most nostalgic recipe to hit the internet this summer: rainbow sherbet(!!). This DIY, no-churn, dairy-free version is fresh, perfectly sweet, and packed with allll the creamy, fruity flavor of the classic. Refreshing is an understatemen…

Rainbow Sherbet (Vegan, No-Churn!)

Prepare for the most nostalgic recipe to hit the internet this summer: rainbow sherbet(!!). This DIY, no-churn, dairy-free version is fresh, perfectly sweet, and packed with allll the creamy, fruity flavor of the classic. Refreshing is an understatement! 

It features a naturally sweetened frozen fruit base with creamy coconut milk and tangy lime. We even snuck some spinach in there, but we promise you can’t taste it — just wholesome deliciousness here.

Rainbow Sherbet (Vegan, No-Churn!) from Minimalist Baker →


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Grilled Pineapple

This quick and easy Grilled Pineapple with honey, lime juice, and cinnamon is the perfect dessert for summer dinners or backyard parties! Grilled Pineapple Pineapple is delicious, but if you want something quick and simple for dessert this summer, try …

This quick and easy Grilled Pineapple with honey, lime juice, and cinnamon is the perfect dessert for summer dinners or backyard parties! Grilled Pineapple Pineapple is delicious, but if you want something quick and simple for dessert this summer, try grilling it. This healthy Grilled Pineapple is made with just 5 ingredients! An excellent treat and also

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Morning Glory Muffins

Start your day with Morning Glory muffins! This recipe is packed with goodness: carrots, raisins, nuts, and warm spices. Looking…

A Couple Cooks – Recipes worth repeating.

Start your day with Morning Glory muffins! This recipe is packed with goodness: carrots, raisins, nuts, and warm spices.

Morning Glory Muffins

Looking for a cozy breakfast or snack? Try these Morning Glory Muffins! This 1970’s muffin recipe is everything it’s cracked up to be. Each one is moist and warm-spiced, studded with carrots, pineapple, raisins and pecans. There’s a bit of whole wheat flour for nutty body and a hint of coconut sprinkles as a topping. It’s like a combination of carrot cake and applesauce cake, in muffin form! Here’s how to whip up a batch.

Why are they called Morning Glory muffins?

Turns out, this famous flavor was born in the 1970’s in Nantucket. Chef Pam McKinstry created the muffin recipe for her restaurant, the Morning Glory Café, in 1978. They quickly became popular and the recipe was published in Gourmet Magazine in 1981.

The original Morning Glory muffins recipe was a straightforward muffin. The batter featured all-purpose flour and cinnamon, and it was stuffed with raisins, carrots, apple, pineapple, pecans, and coconut.

Many riffs on the original have popped up in restaurants around the country, and the muffin started to take on a vaguely “health food” vibe, sometimes including either bran or whole wheat flour.

Morning Glory muffin recipe

Ingredients in Morning Glory muffins

For this Morning Glory muffins recipe, we wanted to stay true to the original character of the muffins while also celebrating its vaguely “healthy” history. We took inspiration from this Epicurious source and former head of Tartine Bakery, who likes to add whole wheat flour and brown sugar to the mix to add that signature “brown” muffin texture. Here’s what you’ll need for this Morning Glory muffins recipe:

  • All-purpose and whole wheat flour
  • Granulated and light brown sugar
  • Cinnamon and allspice
  • Baking powder and salt
  • Canned pineapple
  • Grated carrots
  • Raisins
  • Pecans
  • Eggs
  • Applesauce
  • Vegetable oil
  • Milk
  • Vanilla extract

Mix-ins and variations

Morning Glory muffins have a variety of mix-in options, depending on the chef. If you’re used to this type of muffin, you may want to add one of the following:

  • Walnuts: use chopped walnuts instead of pecans
  • Coconut: add ¼ to ½ cup sweetened shredded coconut
  • Apples: add ½ cup peeled and diced apples
  • Orange zest: add 1 teaspoon orange zest for a beautifully zingy flavor
Morning Glory Muffins

Tips for these Morning Glory Muffins

This Morning Glory muffin recipe comes together quickly and simply: just mix the dry ingredients, mix the wet ingredients, and combine! Here are a few tips to making these muffins a success:

  • Resist the urge to overmix. Overmixing muffin batter can cause holes in the crumb and a denser texture. Mix just until the streaks of flour disappear.
  • Chop the pineapple finely. You don’t want huge chunks of pineapple here.
  • The muffin cups will be full to the brim. This is intentional: it makes for a hefty muffin with a generous muffin top.
  • Baking at 400°F makes a taller muffin. This temperature makes a taller muffin and it’s quicker to bake, versus 350°F which is standard.

Storage info

These Morning Glory muffins are even better the next day! Store them at room temperature overnight, and they become even more moist and delicious. Here are a few pointers:

  • Store up to 4 days at room temperature. Store in a sealed container and they become even more moist over time.
  • Store refrigerated for 1 week or more. Store refrigerated up to 1 week or more. Make sure to allow to come to room temperature before serving, otherwise they are very dense.
  • Frozen: Freeze the muffins in a sealed container for up to 3 months.

And that’s it! Let us know if you try these Morning Glory muffins and what you think.

Morning Glory Muffins

More muffin recipes

Want to try more classic muffin flavors? Here are a few to try?

This Morning Glory muffins recipe is…

Vegetarian.

Print
Morning Glory Muffins

Morning Glory Muffins


  • Author: Sonja Overhiser
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Total Time: 55 minutes
  • Yield: 12

Description

Start your day with Morning Glory muffins! This recipe is packed with goodness: carrots, raisins, nuts, and warm spices.


Ingredients

  • 1 cup [140 g] all-purpose flour
  • 1 cup [140 g] whole wheat flour
  • ½ cup [100 g] granulated sugar
  • ½ cup [100 g] light brown sugar
  • 1 tablespoon cinnamon
  • 1 teaspoon allspice
  • 1 tablespoon baking powder
  • ½ teaspoon kosher salt
  • 1 cup canned pineapple (in juice), drained and chopped into small pieces
  • 1 cup peeled and grated carrots (2 medium)
  • ½ cup raisins
  • ½ cup chopped pecans, plus more for topping
  • 2 eggs
  • ½ cup applesauce
  • ½ cup vegetable oil
  • ½ cup milk (or orange juice*)
  • 1 teaspoon vanilla extract
  • Optional: Coconut flakes, for topping

Instructions

  1. Preheat the oven to 400°F. Spray a standard 12-cup muffin tin with cooking spray or add muffin cup papers.
  2. In a large bowl, whisk the all-purpose flour, whole wheat flour, granulated sugar, light brown sugar, cinnamon, ginger, baking powder, and kosher salt. Stir in the pineapple, carrots, raisins and chopped pecans.
  3. In a separate medium bowl, whisk the eggs, then whisk in the applesauce, vegetable oil, milk and vanilla extract until smooth. Stir the dry ingredients into the wet ingredients with a spatula until a thick, smooth batter forms.
  4. Scoop the batter evenly into the muffin cups: the cups will be full to the top. Sprinkle the tops with more chopped pecans and if desired, coconut flakes.
  5. Bake the muffins for 20 to 23 minutes, until puffed and golden and a toothpick comes out clean. Cool for 5 minutes in the pan, then transfer to a rack to cool fully, about 1 hour. Eat immediately or they taste even better the next day after storage in a sealed container at room temperature. Store up to 4 days in a sealed container at room temperature, refrigerated up to 1 week or more (allow to come to room temperature before serving), or frozen up to 3 months.

Notes

*Adding 1 teaspoon orange zest also brightens the flavor! Other mix in ideas: add ½ cup shredded coconut, use walnuts instead of pecans, or golden raisins instead of raisins.

  • Category: Muffin
  • Method: Baked
  • Cuisine: Breakfast
  • Diet: Vegetarian

Keywords: Morning glory muffins, morning glory muffin recipe, morning glory muffins recipe, morning glory muffin

A Couple Cooks - Recipes worth repeating.

Hummingbird Cake

This luscious Hummingbird Cake is dotted with bananas, pineapple, and pecans, then smothered in cream cheese frosting- and it’s under $20!

The post Hummingbird Cake appeared first on Budget Bytes.

Hummingbird Cake doesn’t last- you’ll reach for a second slice before you finish your first! If you’ve never heard of it, this luscious banana cake is dotted with pineapple and pecans, then smothered in scrumptious cream cheese frosting. You’ll pay up to $80 for this beauty at a bakery, but I’m showing you how to make Hummingbird Cake for under $20! Here’s the best part: you can slice and freeze it, then gobble it up whenever you crave it!

What is Hummingbird Cake?

Hummingbird cake is a classic Southern recipe that originated in Jamaica. The batter goes heavy on the fruit and nuts; almost half of it is chopped banana, pineapple, and pecans. Once baked, the cake is layered and topped with buttery cream cheese frosting and garnished with more pecans or pineapple.

What You’ll Need

Is this an easy breezy recipe? No. But it’s manageable, and it’s worth it! Bakeries sell this cake for $50 to $80, but I’m showing you how to put it together for under $20! Here’s what you’ll need to make Hummingbird Cake.

  • Pecans – add texture and earthiness. You can omit them if there is a nut allergy.
  • Pineapple and Bananas– add sweetness and flavor. They also add moisture and tenderize the cake.
  • All Purpose Flour – creates the structure you need to stand up to all the fruit in the batter.
  • Sugar – sweetens the cake and locks in moisture.
  • Baking Soda and Baking Powder – these leavening agents help your cake rise.
  • Vegetable Oil – helps the cake bake evenly and rise higher.
  • Vanilla Extract – helps flavor the cake batter and the frosting.
  • Cream Cheese and Butter – add flavor and also give the frosting its structure, making it easier to spread.
  • Powdered Sugar – sweetens the frosting and gives the frosting structure.

Tips For The Best Hummingbird Cake

  • Use very ripe bananas and don’t drain the crushed pineapple.
  • Do not overmix the batter. The more you mix, the denser the cake becomes.
  • Prepare your pans like a pro: grease them, line the bottom with parchment, and then grease and flour the parchment and the sides of the pan.
  • Pour equal amounts of batter into the cake pans by using a dry measuring cup.
  • Cool the layers completely before frosting them and frost from the center out.

Can I Make It Ahead Of Time?

Yes, you can make your Hummingbird Cake layers ahead of time! Allow them to cool completely before wrapping them in a double layer of plastic wrap. You can keep them at room temperature for up to a day, refrigerate them for up to two days, or freeze them for up to a month. Frozen cake layers are easier to frost anyway. You can also make the frosting ahead of time. Keep it in an airtight container with plastic wrap over the surface of the frosting, and refrigerate for up to 5 days

How To Store Hummingbird Cake

You can store Hummingbird Cake in an airtight container or wrapped in plastic wrap in your refrigerator for up to 5 days. (Your loved ones will devour it way before then.) Hummingbird Cake also freezes well and can be stored in an airtight container or wrapped in a double layer of foil and plastic for up to 4 months. I usually portion mine in thick slices and keep them in the freezer for future cravings. Frozen cake on a hot summer day is AMAZING.

Side shot of Hummingbird Cake with a slice being taken out of it.
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Hummingbird Cake

This luscious Hummingbird Cake is dotted with bananas, pineapple, and pecans, then smothered in cream cheese frosting. It's scrumptious!
Course Dessert
Cuisine American
Total Cost $15.90 recipe / $1.33 serving
Prep Time 30 minutes
Cook Time 30 minutes
Resting Time 1 hour
Total Time 2 hours
Servings 12 slices
Calories 1287kcal

Ingredients

For the Cake

  • 1 cup chopped pecans $4.59
  • 3 cups all-purpose flour, plus more for dusting pans $0.42
  • 2 cups sugar $0.78
  • 1 tsp salt $0.08
  • 1 tsp baking soda $0.02
  • 1/2 tsp baking powder $0.03
  • 1 tsp ground cinnamon $0.08
  • 3 large eggs, lightly beaten $1.17
  • 1 ½ cups cooking oil $1.12
  • 1 ½ tsp vanilla extract $0.86
  • 1 (8 oz) can crushed pineapple in juice, undrained* $0.56
  • 2 cups chopped bananas (about 4 medium bananas) $1.00

For the Frosting

  • 12 oz cream cheese, softened $2.62
  • 12 Tbsp salted butter, softened $0.38
  • 3/4 tsp vanilla extract $0.43
  • 1 pinch salt $0.01
  • 6 cups powdered sugar $1.75

Instructions

  • Set a rack in the center of your oven and preheat it to 350°F. While the oven preheats, set a heavy-bottomed skillet over medium heat and add the pecans in a thin layer. Toast the pecans for 5 to 8 minutes, stirring occasionally.
  • While the pecans toast, whisk together the flour, sugar, salt, baking soda, baking powder, and cinnamon in a large bowl.
  • Add the eggs and vegetable oil, stirring just until the wet ingredients moisten the dry ingredients and no more.
  • Add vanilla, crushed pineapple in its juices, chopped bananas, and toasted pecans. Stir the ingredients as little as possible while fully incorporating them.
  • Grease three 9-inch cake pans. Cover the bottoms with parchment paper, grease the parchment, and lightly dust the bottom and sides of the pans with flour. Divide the batter evenly between the pans and bake until a toothpick inserted in the center comes out clean, about 25 to 30 minutes. Cool pans for 10 minutes before removing the cake layers. Cool layers for 1 hour.
  • While the cake bakes, in a very large bowl, add the cream cheese, salted butter, vanilla, and a pinch of salt. Beat with an electric mixer on medium speed until smooth. Then add the powdered sugar cup by cup, beating at low speed after each addition.
  • Once the sugar has been fully incorporated, increase the speed to medium-high, and beat until fluffy, 1 to 2 minutes.
  • Place the first cake layer on a serving platter or cake stand. Spread 1 cup of the frosting on top, starting from the center and working your way out. You want a layer of frosting that is ¼ inch deep.
  • Top with the second cake layer and spread with 1 cup of frosting, working from the center out.
  • Top with the third layer, and spread the remaining frosting over the top and lightly around the sides. Garnish the top with pecans, berries, or candied pineapple rings.*

See how we calculate recipe costs here.

Notes

*An 8 ounce can contains ⅓ cup pineapple juice plus ½ cup crushed pineapple.
*This recipe is for a naked cake, IE the sides are barely frosted. If you’d like to frost the sides with a thicker layer, use 2 sticks of butter, 2 packages of cream cheese, 8 cups of powdered sugar, and 1 teaspoon of vanilla.
*To candy the pineapple rings cover them in a thick layer of brown sugar and fry them in 2 tablespoons of butter per ring over medium heat until golden.

Nutrition

Serving: 1slice | Calories: 1287kcal | Carbohydrates: 195g | Protein: 10g | Fat: 57g | Sodium: 510mg | Fiber: 8g

How to Make Hummingbird Cake – Step by Step Photos

Set a rack in the center of your oven and preheat it to 350°F. While the oven preheats, set a heavy-bottomed skillet over medium heat and add 1 cup of chopped pecans in a thin layer. Toast the pecans for 5 to 8 minutes, stirring occasionally. They’re ready when they have slightly deepened in color and the air smells toasty.

While the pecans toast, whisk together 3 cups of flour, 2 cups of sugar, 1 teaspoon of salt, 1 teaspoon of baking soda, 1/2 teaspoon of baking powder, and 1 teaspoon of cinnamon in a large bowl.

Add the 3 eggs and 1 1/2 cups vegetable oil, stirring just until the wet ingredients moisten the dry ingredients. Do not overmix.

Add 1 1/2 teaspoons of vanilla, 8 ounces of crushed pineapple, 2 cups of chopped bananas, and a cup of toasted pecans. Then stir the ingredients as little as possible while fully incorporating them.

Grease three 9-inch cake pans. Cover the bottoms with parchment paper, grease the parchment, and lightly dust the bottom and sides of the pans with flour. Use a dry cup measure to divide the batter evenly. Bake until a toothpick inserted in the center comes out clean, about 25 to 30 minutes. Cool the pans on wire racks for 10 minutes before removing the cakes from the pans. Cool the layers on wire racks before frosting for 1 hour.

While the cake bakes, in a very large bowl, add the 12 ounces of cream cheese, the 12 tablespoons of salted butter, 3/4 teaspoon vanilla, and a pinch of salt. Beat with an electric mixer on medium speed until smooth. Then add the powdered sugar cup by cup, beating at low speed after each addition until blended.

Once the sugar has been fully incorporated, increase the speed to medium-high, and beat until fluffy, 1 to 2 minutes.
To frost, first, place one cake layer on a serving platter or cake stand. Then spread 1 cup of the frosting on top, starting from the center and working your way out. You want a layer of frosting that is ¼ inch deep.
Next, top the cake with the second cake layer and spread with 1 cup of frosting, working from the center out.
Next, top the cake with the third layer, and spread the remaining frosting over the top and lightly around the sides. Finally, garnish the top with pecans, berries, or candied pineapple rings.*

Is this Hummingbird Cake a beauty, or what?! It’s truly a dessert you can’t get enough of. So much so, that Beth and I have slices of it in the test kitchen freezer for whenever our sweet tooth strikes! (Which is every single day TBH.) We were literally just looking at this post, contemplating driving to the test kitchen to get a slice! Get your cake pans ready for a win that’s under $20!

More Budget-Friendly Cakes

The post Hummingbird Cake appeared first on Budget Bytes.

Green Smoothie

This Green Smoothie is creamy, tangy, and light! Yes, it’s good for you, but more importantly, it’s so yummy you’ll start to crave it.

The post Green Smoothie appeared first on Budget Bytes.

This Green Smoothie is creamy, tangy, and light! Yes, it’s good for you, but more importantly, it’s so yummy you’ll start to crave it. I started making it to sneak more greens into my kiddo’s diet during the blisteringly hot LA summer months, but we loved it so much that it became a year-round favorite. PS I’ve made this green smoothie recipe for hundreds of kids at the cooking classes I host at schools all over the country. I’ve never had anyone not drink the whole thing. So this one’s a winner!

Side shot of green smoothies surrounded by cut fruit.

What Is A Green Smoothie?

A green smoothie is a velvety blend of leafy greens like spinach and kale, frozen fruit to add natural sweetness, and a liquid or creamy ingredient to help bring everything together and create a smooth texture. It’s loaded with vitamins, minerals, and probiotics.

What You’ll Need

This green smoothie recipe is simple because I’m not particularly eager to complicate my morning routine. I love that I can put the green smoothie ingredients in freezer packs if I’m facing a busy week. Sometimes I’ll blend the smoothie the night before, shake it up in the morning, and it’s still absolute perfection.

  • Baby spinach – this is the “green” in your smoothie. It blends easily, and the fruit in the smoothie overpowers its mild flavor. You can sub with baby kale or your favorite super greens blend.
  • Plain Yogurt – adds creaminess and a smooth texture. I use yogurt with probiotics to up the nutrition factor. You can substitute the yogurt with milk, cottage cheese, or plant-based alternatives.
  • Orange Juice – helps to loosen the smoothie texture and adds a sweet tang that helps cover the bitterness of the raw spinach. You can sub with apple juice, pineapple juice, or with water.
  • Green Apple – adds fiber and acidic notes that mask the spinach flavors. You don’t have to peel your apple, but make sure you scrub the peel with baking soda to remove the wax used to preserve it. You can substitute the apple with any other apple, grapes, peaches, mango, or pear.
  • Frozen Bananas – you need to blend frozen fruit to create a creamy smoothie texture. Ice will only water down your results and ruin the blades of your blender. Bananas should be ripe, as their natural sugars will help sweeten the blend. Substitute bananas with frozen avocado, or frozen mango.
  • Frozen Pineapple – the bright, tart notes of pineapple help mask the spinach flavor. You can freeze pineapple canned in its own juices to help lower costs. Reserve the juices and use them instead of orange juice.
Overhead shot of three green smoothies surrounded by cut fruit.

Green Smoothie Benefits

Greens are the most nutrient-dense when consumed raw, like in this smoothie. This green smoothie recipe is a good source of Fiber, Vitamin A, Vitamin B, Vitamin C, Vitamin D, Iron, Potassium, and Calcium. These nutrients help with bone strength and digestive health and support immunity. Learn more about the health benefits of green smoothies HERE.

How To Make A Smoothie Pack

I use a large mason jar to store my smoothie packs because I pour the smoothie back into the jar as soon as I blend it. You can keep the ingredients in your freezer-safe container of choice.

  1. Slice the bananas and add them to your freezer-safe container.
  2. Follow with the pineapple and the apple.
  3. Top with spinach and seal.

When you’re ready to enjoy your smoothie, add the juice and yogurt to a blender jar, add the spinach from the pack, and process until creamy. Follow with the remaining ingredients in the pack and blend until smooth.

Side shot of hand holding green smoothie with a straw in it.
Side shot of green smoothies surrounded by cut fruit.
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Green Smoothie

This Green Smoothie is creamy, tangy, and light! Yes, it's good for you, but more importantly, it's so yummy you'll start to crave it.
Course Breakfast, Lunch, Snack
Cuisine American
Total Cost $6.21 recipe / $0.78 serving
Prep Time 5 minutes
Total Time 5 minutes
Servings 8 cups
Calories 75kcal

Equipment

Ingredients

  • 1 cup orange juice $0.50
  • 1/2 cup yogurt, plain $0.34
  • 4 cups fresh baby spinach, packed (5 oz container) $3.00
  • 1 cup frozen pineapple chunks $1.25
  • 1 green apple, chopped $0.62
  • 2 bananas, frozen $0.50

Instructions

  • Add orange juice and yogurt to a blender jar. Top with fresh baby spinach and blend until smooth.
  • Add the pineapple, apple, and bananas and blend until smooth. Add more juice (or water) to thin out the smoothie to your preference.
  • Serve immediately or store in an airtight container for up to a day to ensure maximum freshness, nutrition, and flavor.

See how we calculate recipe costs here.

Nutrition

Serving: 1cup | Calories: 75kcal | Carbohydrates: 17g | Protein: 2g | Fat: 1g | Sodium: 20mg | Fiber: 2g
Overhead shot of three green smoothies surrounded by cut fruit.

How to Make A Green Smoothie – Step by Step Photos

Side shot of juice being added to a blender full of spinach.

Add 1 cup orange juice and 1/2 cup yogurt to a blender jar. Top with 4 cups fresh baby spinach and blend until smooth.

Side shot of frozen fruit being added to blended spinach.

Add 1 cup frozen pineapple chunks, one green apple peeled and chopped, and two frozen bananas. Blend until smooth. Add more juice (or water) to thin out the smoothie to your preference.

Overhead shot of finished smoothie in a blender.

Serve immediately or store in an airtight container for up to a day to ensure maximum freshness, nutrition, and flavor.

Side shot of green smoothies surrounded by cut fruit.

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The post Green Smoothie appeared first on Budget Bytes.

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The post Vegan Pineapple Fried Rice with Tofu appeared first on My Pure Plants.