Tropical Fruit Popsicles (No Added Sugar)

Any Otter Pop fans out there? Those sweet and icy popsicles carried us through many a hot summer day as kids, and we’ve now given them the ultimate upgrade! These tropical-tasting icy treats are sweetened entirely with whole fruit (yes to fiber!), natu…

Tropical Fruit Popsicles (No Added Sugar)

Any Otter Pop fans out there? Those sweet and icy popsicles carried us through many a hot summer day as kids, and we’ve now given them the ultimate upgrade! These tropical-tasting icy treats are sweetened entirely with whole fruit (yes to fiber!), naturally electrolyte-boosting (hello coconut water), and SO refreshing!

They’re perfect for afternoons by the pool, post-exercise hydration, or as a cool treat after a long day outside.

Tropical Fruit Popsicles (No Added Sugar) from Minimalist Baker →

Plantains 101: Perfectly Roasted Every Time!

Plantains are one of our favorite foods of all time — they’re naturally sweet, seriously addictive, and packed with nutrients and fiber! Chances are that if you’ve been so lucky to have tried them, you’re also in love. 
But maybe you’re intimidate…

Plantains 101: Perfectly Roasted Every Time!

Plantains are one of our favorite foods of all time — they’re naturally sweet, seriously addictive, and packed with nutrients and fiber! Chances are that if you’ve been so lucky to have tried them, you’re also in love. 

But maybe you’re intimidated by how to select good plantains and how to cook them? No worries, friends, because we’re about to share all our secrets (including those we learned from a friend who grew plantains in the Caribbean!). 

Just 1 pan, 2 ingredients, 20 minutes, and a few tips stand between you and perfectly roasted plantains every time!

Plantains 101: Perfectly Roasted Every Time! from Minimalist Baker →

Spicy Black Eyed Pea Nourish Bowls

Looking for another way to enjoy our fan-favorite Smoky Instant Pot Black Eyed Peas? Or have a batch in your freezer and want to take them to a whole new level? Then this nourish bowl is just what you need!
Roasted sweet potatoes pair beautifully with …

Spicy Black Eyed Pea Nourish Bowls

Looking for another way to enjoy our fan-favorite Smoky Instant Pot Black Eyed Peas? Or have a batch in your freezer and want to take them to a whole new level? Then this nourish bowl is just what you need!

Roasted sweet potatoes pair beautifully with smoky black eyed peas and mango habanero hot sauce for an incredibly satisfying, flavorful, nutrient-packed, plant-based, and gluten-free entrée.

Spicy Black Eyed Pea Nourish Bowls from Minimalist Baker →

Zesty Mango Habanero Hot Sauce

This is the hot sauce we’ve been swooning over for months now and could hardly wait to share with you all! It’s adapted from the Mango Habanero Hot Sauce from the Afro-Vegan cookbook by Bryant Terry (a book we’re huge fans of!). We love the original re…

Zesty Mango Habanero Hot Sauce

This is the hot sauce we’ve been swooning over for months now and could hardly wait to share with you all! It’s adapted from the Mango Habanero Hot Sauce from the Afro-Vegan cookbook by Bryant Terry (a book we’re huge fans of!). We love the original recipe and have been paring it down for ease without sacrificing on heat.

If you love hot sauce and mangoes, this is a must-try.

Zesty Mango Habanero Hot Sauce from Minimalist Baker →

Superfoods Green Lemonade Smoothie

Introducing our latest obsession: an incredibly delicious, tart-sweet smoothie that immediately transports you to vacation mode or summer reminiscing. It tastes just like the name suggests: lemonade, but GREEN.
This plant-based, naturally sweetened sm…

Superfoods Green Lemonade Smoothie

Introducing our latest obsession: an incredibly delicious, tart-sweet smoothie that immediately transports you to vacation mode or summer reminiscing. It tastes just like the name suggests: lemonade, but GREEN.

This plant-based, naturally sweetened smoothie is potassium-rich, loaded with greens, and sneaks in superfoods like baobab, moringa, and spirulina! Just 1 blender, 10 minutes, and 10 ingredients required. Let us show you how it’s done!

Superfoods Green Lemonade Smoothie from Minimalist Baker →

2-Ingredient Piña Colada Smoothie

Nothing tastes like summer or a day at the beach like a piña colada. Our simple version requires just 2 ingredients: frozen ripe pineapple and coconut milk.
Let us show you how it’s done, plus easy ways to add protein if enjoying as a smoothie, or boo…

2-Ingredient Piña Colada Smoothie

Nothing tastes like summer or a day at the beach like a piña colada. Our simple version requires just 2 ingredients: frozen ripe pineapple and coconut milk.

Let us show you how it’s done, plus easy ways to add protein if enjoying as a smoothie, or booze if enjoying as a cocktail. 

What Is a Piña Colada?

The piña colada is a frozen blended drink that originated in Puerto Rico.

2-Ingredient Piña Colada Smoothie from Minimalist Baker →