Sheet Pan Pizza

Sheet-Pan Pizza is a low-effort recipe guaranteed to make any occasion special and satisfy cravings for take-out pizza at half the cost.

The post Sheet Pan Pizza appeared first on Budget Bytes.

Sheet Pan Pizza is the solution for anyone hoping to make crave-worthy, restaurant-quality pizza at home—at half the cost of carry-out! Our recipe for Sheet Pan Pizza will level up any casual date night in, make for an unforgettable family dinner, or serve as an interactive party dish where everyone helps pick the toppings. Sheet Pan Pizza is not just for special occasions. It’s also the perfect “take-out fake out” meal for two that will yield enough leftovers to check off some weekly meal prep!

A vertical image of a baked sheet pan pizza topped with pizza sauce, cheese, pepperonis, pickled jalepenos and honey that is not sliced.

WHAT IS SHEET PAN PIZZA?

This recipe for Sheet Pan Pizza combines my two favorite kinds of take-out pizza. The crust is a sturdy Foccacia bread, typically used for Sicilian-style “Grandma Pie,” that is baked and then covered edge-to-edge with tons of cheese and toppings—sort of like a Detroit-Style pizza—and then baked again! Sheet Pan Pizza is a fun way to feed a crowd and can easily be divided into sections so everyone in the family gets to have a few slices with their favorite sauce and toppings.

WHAT YOU NEED TO MAKE A SHEET PAN PIZZA:

  • A SHEET PAN: We suggest using a standard 18” x 13” rimmed metal baking sheet or the 16″ x 12.5″ x 1″ enamelware pan in our Shop.
  • PIZZA DOUGH: Our No-Knead Focaccia is oh-so-tasty on its own, but next level as the base of a giant pizza. Totally worth the extra time to make it from scratch! (You can also use store-bought pizza dough—see note below.)
  • OLIVE OIL: We used as little olive oil as possible to make this recipe budget-friendly. (Feel free to use a bit more!) You can substitute or mix it with plain cooking oil to reduce costs even more, but the pizza crust will lack the distinctive taste olive oil provides.
  • STORE-BOUGHT SAUCE: We chose a store-bought, traditional pizza sauce in order to keep things simple. You can totally make your own homemade pizza sauce! Or swap it out for a jar of alfredo sauce, vodka sauce, prepared pesto, or BBQ sauce!
  • TONS OF SHREDDED CHEESE: You need a good amount of cheese for this recipe, but it’s totally worth the extra ingredients to balance out all the bread, sauce, and toppings. 
  • YOUR FAVORITE PIZZA TOPPINGS: Keep it classic or mix it up—anything goes when it comes to Sheet Pan Pizza!
An extreme close up of a single slice of sheet pan pizza raised above the rest of the pizza with a spatula.

DO I HAVE TO MAKE MY OWN CRUST?

I would highly suggest making the pizza crust in this recipe – our shockingly-easy No-Knead Homemade Focaccia. It pretty much does the work on its own! You can substitute the homemade crust with 1 lb. of store-bought pizza dough for this Sheet Pan Pizza recipe (and start with the second set of instructions on the recipe card), but the results will be slightly different from the pizza we made.

TIP: Making Two Pizzas

  • If doubling the recipe: Prepare a doubled amount of pizza dough at once in a very large mixing bowl. Slice the large ball of dough in half (after the first ferment), and transfer each to its own 1/2 sheen pan for the second rise. Follow the recipe as written, also rotating and flipping the baking sheets halfway through both bakes so both pizzas cook evenly.
  • Alternatively, when making two smaller pizzas: Slice the risen ball of dough in half and transfer each to its own 1/4 sheet pan for the second rise. Split the remaining ingredients between the pizzas, and reduce both baking times by about 5 minutes each (also relying on the visual cues as a guide to prevent over-baking or under-baking the crust).

MAKE AHEAD & MAKE IT EASIER

  • You can make the dough for this Sheet Pan Pizza ahead and store it tightly covered in the fridge for up to 24 hours before baking it. Let it sit out at room temperature for about 30 minutes before transferring it to the sheet pan.
  • You can also pre-bake the pizza crust up to 8 hours ahead. Let the bread cool completely before covering it to keep it from getting soggy. When you’re ready to eat, just top the crust with sauce and toppings and bake it again for 10-15 minutes.
A horizontal image of a fully baked sheet pan pizza topped with pizza sauce, shredded cheese, pepperonis, jalepenos and honey that's held up with two white dish towels.
A vertical image of a baked sheet pan pizza topped with pizza sauce, cheese, pepperonis, pickled jalepenos and honey sliced and a spatula is removing the bottom right slice.
Print

Sheet Pan Pizza

Sheet Pan Pizza is a low-effort recipe guaranteed to make any occasion special and satisfy cravings for take-out pizza at half the cost.
Course Dinner, Main Course, Meal Prep
Cuisine American, Italian
Prep Time 30 minutes
Cook Time 45 minutes
Resting Time 2 hours 45 minutes
Total Time 4 hours
Servings 7 people
Calories 539kcal
Cost $9.98 RECIPE / $1.41 SERVING

Equipment

Ingredients

Crust:

  • 4 cups all-purpose flour $0.61
  • 2 cups water $0.00
  • 1 1/2 tsp salt $0.03
  • 2 tsp instant yeast 0.48
  • 2 Tbsp cornmeal $0.03
  • 1 Tbsp olive oil* $0.15

Pizza:

  • 3 Tbsp olive oil, divided* $0.45
  • 1/2 tsp salt $0.01
  • 1/2 tsp Freshly cracked black pepper $0.02
  • 1/2 tsp Italian seasoning $0.05
  • 1/2 tsp red pepper flakes $0.05
  • 1 14oz. jar pizza sauce $1.59
  • 2 cups shredded mozzarella $2.49
  • 1/2 cup Parmesan cheese, shredded or grated $0.75
  • 1/2 cup pepperoni slices (about 3 oz.) $1.50
  • 1/3 cup sliced pickled jalapeños $0.66
  • 2 Tbsp honey $0.38

Instructions

Crust:

  • In a large mixing bowl, combine the flour, water, salt, and instant yeast. Stir until just combined and no streaks of flour remain.
  • Drizzle 1 tablespoon of olive oil around the sides of the bowl, and lift the dough with your hands to make sure the bottom and sides of the bowl are well-coated with the oil.
  • Cover the bowl and let the dough rise in a warm, dry place for 2 hours, or in the refrigerator for up to 24 hours. The dough should double in size and appear bubbly, wet, and very fluffy.**
  • Coat your fingers with a few drops of olive oil and then scrape the dough from the sides of the bowl, turning it over a few times to form a ball. Rest the dough for 5 minutes.

Pizza:

  • Brush 1 tablespoon of olive oil on the bottom and sides of 1 rimmed baking sheet and then sprinkle 2 tablespoons of cornmeal evenly on the bottom of the pan.
  • Coat the ball of pizza dough with 1 tablespoon of oil and flip it out of the bowl (oil side down) on the rimmed baking sheet, using a spatula to scrape any oil left in the bowl on top of the dough.
  • Gently press down the center of the dough and push it outward toward each corner of the pan. Let the dough rest again, uncovered, until it rises slightly and spreads to fill the sheet pan completely (About 30-45 minutes). While the dough rests, preheat the oven to 425℉.
  • Coat your fingers with oil and make dimples all over the dough, also pushing the dough into the corners again if needed. Brush the dough with the remaining 1 tablespoon of olive oil and sprinkle over the salt, fresh-cracked black pepper, Italian seasoning, and red pepper flakes. Bake the crust for 25 minutes, or until the surface of the bread is evenly golden brown.
  • Remove the crust from the oven and carefully spread the pizza sauce on top from edge to edge. Then top with the mozzarella cheese, parmesan cheese, pepperoni, pickled jalapenos, and if desired, a pinch of salt, pepper, and other seasonings
  • Bake the pizza for another 10-15 minutes or until the cheese has melted and started to brown.
  • Remove the pizza from the oven and drizzle the entire surface lightly with honey. Let it cool for 5 minutes and then slice the pizza into 15 squares. Serve each slice topped with more parmesan cheese and fresh-cracked black pepper.

See how we calculate recipe costs here.

Notes

* Olive oil will add a distinct flavor to the pizza crust but can be substituted (or mixed) with cooking oil to make this recipe more budget-friendly. 
** The dough may need more time to rise in the sheet pan if coming out of a cold refrigerator. 

Nutrition

Serving: 2slices | Calories: 539kcal | Carbohydrates: 65g | Protein: 20g | Fat: 22g | Sodium: 1225mg | Fiber: 3g

How to Make Sheet Pan pIzza – Step by Step Photos

Ingredients for a foccacia-style pizza crust mixed together in a white bowl with a wooden spatula sticking out of the bottom left side of the bowl.

Combine 4 cups of all-purpose flour, 2 cups of water, 1 ½ teaspoons of salt, and 2 teaspoons of instant yeast in a large bowl. (If using a single-serving packet of yeast, which contains about 2 1/4 teaspoons, you can use the whole thing!) Stir until just combined and no streaks of flour remain. Drizzle 1 tablespoon of olive oil around the sides of the bowl, and lift the dough with your hands to make sure the bottom is also coated. Cover the bowl and let it ferment in a warm, dry place for 2 hours or in the refrigerator for up to 24 hours. (If coming from the fridge, the dough may need an additional 30 minutes of resting time at room temperature.)

Ingredients for a no-knead focaccia style pizza crust after they have fermented for two hours in a white bowl. A left hand is stablizing the bowl with the right hand pulls the dough away from the side of the bowl.

After the first ferment, the dough should roughly double in size and appear bubbly, wet, and very fluffy. Scrape the dough off the sides of the bowl with your hands, turning it over a few times to form a ball. Let it rest in the bowl for about 5 minutes to prevent the dough from tearing. Brush the bottom and sides of the sheet pan with 1 tablespoon of olive oil and sprinkle 2 tablespoons of cornmeal evenly on the bottom.

Raw pizza dough that has been fermented once and turned out onto a rimmed baking sheet and pressed out into a rectangle for a second ferment.

Coat the ball of pizza dough with 1 tablespoon of olive oil and flip it out of the bowl onto the prepared sheet tray (oil side down), using a spatula to scrape any oil left in the bowl on top of the dough. Gently press down the center of the dough and push it outward toward each corner of the pan. Let the dough rest again, uncovered, until it spreads to fill the sheet pan completely (about 30-45 minutes). Preheat the oven to 425℉.

A raw pizza dough that has fermented for a second time on a rimmed baking tray, two hands are pressing dimples into the center of the dough.

Coat your fingers with oil and make dimples all over the dough, also pushing the dough into the corners again if needed. Brush the dough with the remaining 1 tablespoon of olive oil and sprinkle over a 1/2 teaspoon of salt, 1/2 teaspoon of freshly-cracked black pepper, 1/2 teaspoon of Italian seasoning, and 1/4 teaspoon of red pepper flakes.

A lightly golden pizza crust that was topped with olive oil, salt, pepper, italian seasoning and red pepper flakes and then baked.

Bake the crust for 25 minutes, or until the surface of the bread is lightly golden brown and has developed a still-tender, but firm crust. When pressed lightly (And carefully, don’t burn yourself!), the center of the crust should spring back and should look and feel fully cooked – not squish and soft.

A par-baked pizza crust on a rimmed baking tray that's topped with pizza sauce, shredded mozzarella cheese, parmesan cheese, pepperonis and pickled jalapeño slices that needs to be baked again.

Top the fully-baked pizza crust evenly from edge-to-edge with 1 1/2 cups of prepared pizza sauce (from a 14 oz. jar), 2 cups of shredded mozzarella cheese, 1/2 cup of shredded or grated parmesan cheese, 1/2 cup of pepperoni slices (about 3 oz. or half a standard package), 1/3 cup of pickled jalapenos (about 1/3 of a standard jar), and if desired, another pinch of salt, pepper, and other seasonings.

A fully baked sheet pan pizza that is golden brown and topped with crispy pepperonis, melted cheese and pickled jalapeño slices and a hand is drizzling honey on the right center of the pizza.

Bake the pizza for another 10-15 minutes or until the cheese has melted and started to brown. Remove the pizza from the oven and drizzle the entire surface lightly with honey. Let it cool for about 5 minutes (so the toppings don’t slide off), and slice the pizza into 15 squares. Serve each slice topped with more parmesan cheese and fresh-cracked black pepper.

An extreme close up of baked sheet pan pizza topped with pepperonis and jalepenos that's being drizzled with honey.

Y’all, I love the combo of sweet & spicy toppings we used in this recipe, but I’m always looking for new ideas for my next Sheet Pan Pizza Party! What sauces and toppings will you put on your Sheet Pan Pizza? Tell us in the comments! ~ Marion :)

The post Sheet Pan Pizza appeared first on Budget Bytes.

Jalapeño Cheddar cornbread

In 1964, Frank X. Tolbert, the Dallas Morning News columnist who was passionate about chili and other Texan dishes involving peppers, shared a recipe for jalapeño cornbread. He wrote: “It’s…
Source

In 1964, Frank X. Tolbert, the Dallas Morning News columnist who was passionate about chili and other Texan dishes involving peppers, shared a recipe for jalapeño cornbread. He wrote: “It’s...

Source

The Remarkable Variety of Caribbean Cornmeal

In Caribbean restaurants across America, patrons have become accustomed to common dishes such as jerk chicken, beef patties, and oxtail. The heat and vibrance of Caribbean food has made a splash stateside, but some of the more home-style, foundational …

In Caribbean restaurants across America, patrons have become accustomed to common dishes such as jerk chicken, beef patties, and oxtail. The heat and vibrance of Caribbean food has made a splash stateside, but some of the more home-style, foundational dishes are still struggling to gain attention in the restaurant space.

Fungi—pronounced “foon-ji,” with no relation to mushrooms—is one of them. A staple Caribbean cornmeal dish flaked with okra and laced with butter can be found throughout the islands, particularly in the West Indies and Virgin Islands. The thickened, earthy porridge-like dish has roots in slavery itself, and is one of many dishes that demonstrates the importance of cornmeal in Caribbean foodways.

Read More >>

Rediscovering My Family’s History Through Cornmeal Dumplings

My family moved from Atlanta, Georgia to Boston, Massachusetts when I was a child, a dislocation that was the source of much tragedy, small and large. To be southern was to be special, but we seemed to lose our identities and our drawl overnight. At th…

My family moved from Atlanta, Georgia to Boston, Massachusetts when I was a child, a dislocation that was the source of much tragedy, small and large. To be southern was to be special, but we seemed to lose our identities and our drawl overnight. At the same time, my mother discovered the price of heating oil for a drafty New England colonial home, died of shock, and then rose again to buy down booties and electric blankets. Not only were we no longer special, we had elf feet and slept in fear of being electrocuted by the blanket. Lost in the shuffle, I barely noticed that we could no longer buy Stivers’ Best, our family brand, in the grocery store.

The brand hadn’t been ours for a generation, even when we lived in our proper place where the dirt was red and the daffodils bloomed on my birthday. But it was founded by my great-grandfather, Theo Stivers, a miller from Cleveland, Tennessee. He moved his headquarters to Rome, Georgia in the 1930s and the flours, cornmeals, and grits were widely available in the regional grocery stores of my youth. My grandfather and his siblings grew up working for the Theo Stivers Milling Co., and the loss of it during the Great Depression was a theme of his conversation until the end of his life.

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Hot Honey Cornbread

The days of dry, crumbly cornbread are over. Check out this recipe for succulent, sweet, and spicy Hot Honey Cornbread.

The post Hot Honey Cornbread appeared first on Budget Bytes.

Life’s too short for dry, crumbly cornbread. That’s why you need this recipe for succulent Hot Honey Cornbread. I know succulent is a word not usually used to describe a product that often feels like you’re gobbling handfuls of sawdust. However, this recipe has a triple threat of ingredients that add moisture and mouth feel: honey, butter, and sour cream. Beth and I worked our way through most of a loaf in an afternoon, so I speak from experience when I say it’s hard not to eat it all in one sitting.

What Kind Of Cornbread Is This?

Cornbread can go one of two ways- crumbly or cake-like. This recipe is for the latter. Sour cream and butter add moisture to the batter. As does the melted hot honey butter that’s drizzled over the finished cornbread. The results are a cake-like sweetened cornbread with small bursts of heat from red pepper flakes.

How To Bake Tender Cornbread

Follow these simple rules for a Hot Honey Cornbread you’re proud to serve to the VIPs in your life:

  • Dry goes into wet, always. Dry ingredients weigh less than wet ingredients, so you will have to mix less to incorporate them into wet. Dumping wet ingredients into dry results in clumping, which means more mixing, and you never want to overmix—more on that below.
  • Learn to fold. Folding is a simple technique that creates an airy batter. Use a large rubber spatula to cut down through the center of the dry mixture until your spatula hits the bottom of the bowl. Next, scoop the wet ingredients at the bottom of the bowl and bring them back up to the top of the dry mixture. Rotate the bowl a quarter turn, and continue folding until the mixture just barely comes together.
  • Don’t over-mix. Just don’t do it. Count out your strokes if you have to, and try to keep them under twenty. Overmixing develops gluten. Granted, the acidity of the sour cream helps create a tender crumb, so if you choose to ignore my warning, at least it won’t be a total disaster.
  • Don’t overbake. As soon as you see the sides of the cornbread pull from the pan, it’s overdone. The cornbread continues to cook once it’s out of the oven, so you must remove it before it’s done. If you have a thermometer, pull the cornbread once the internal temperature reaches 190°. If you don’t have a thermometer, insert a toothpick into the center. When you pull it out, if you see clumps of batter, it’s not done. But if you see a thin veil of moisture, it is ready to go.
Overhead shot of hot honey cornbread in a cast iron skillet with a wedge being taken out.

Store HOT HONEY Cornbread

Wrap leftovers tightly with aluminum, plastic, or beeswax. Then place in an air-tight container and leave at room temperature in a dark place (like a cabinet or a bread box) for up to 3 days. You can also refrigerate leftovers (wrapped and in an air-tight container) for up to 5 days. To freeze, wrap the cornbread in a single layer in plastic and then in aluminum. Finally, place the double-wrapped cornbread in an air-tight container. It will stay fresh for up to 3 months.

What To Serve With Cornbread

Side shot of hot honey cornbread in a cast iron skillet with a wedge being taken out.
Side shot of hot honey butter being drizzled on cornbread slice.
Print

Hot Honey Cornbread

This is the cornbread recipe you need to make! Hot honey, butter, and sour cream create a succulent cake-like crumb with just a touch of spicy sweetness.
Course Appetizer, Bread, Dinner, Lunch, Side Dish
Cuisine American
Total Cost $4.76 recipe / $0.59 serving)
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 8 slices
Calories 387kcal

Ingredients

  • 12 Tbsp butter, divided $1.78
  • 2 Tbsp honey $0.37
  • 1/2 tsp red pepper flakes $0.09
  • 2 eggs $0.36
  • 1 1/4 cup sour cream $1.49
  • 1 cup cornmeal $0.37
  • 1 cup all-purpose flour $0.13
  • 1 1/2 tsp salt $0.05
  • 2 tsp baking powder $0.12

Instructions

  • Set a rack in the middle of your oven and preheat to 400°F. In a microwave-safe bowl, add 4 tablespoons of butter, honey, and red pepper flakes. Microwave in 30-second spurts until the butter has melted, then mix.
  • In a separate bowl, mix the cornmeal, flour, salt, and baking powder.
  • In a 10-inch cast iron skillet, melt the remaining butter. In a separate large bowl, add the melted butter, leaving about 2 tablespoons in the cast iron pan. Add the sour cream to the butter and mix. Add the eggs and incorporate thoroughly.
  • Add the dry ingredients to the wet ingredients and fold them together until a batter forms.*
  • Swirl the cast iron skillet to cover the bottom and sides with butter, and then add the batter.
  • Bake the cornbread until a thermometer registers 190°F or until a toothpick inserted in the middle comes out with just a touch of moisture, about 25 to 30 minutes. Top with the hot honey butter.

See how we calculate recipe costs here.

Notes

* Use a large rubber spatula to fold. First, cut through the center of the bowl with the edge of the spatula. When the spatula hits the bottom of the bowl, twist it to the right to scoop the wet ingredients, and bring the spatula back up to the top of the bowl, where the wet will mix with the dry. Rotate the bowl a quarter turn. Repeat.

Nutrition

Serving: 1slice | Calories: 387kcal | Carbohydrates: 33g | Protein: 6g | Fat: 26g | Sodium: 707mg | Fiber: 2g
Side shot of hot honey butter being drizzled on cornbread.

How to Make HOT HONEY CORNBREAD – Step by Step Photos

Overhead shot of a spoon mixing hot honey butter in a small white bowl.
Set a rack in the middle of your oven and preheat to 400°F. In a microwave-safe bowl, add 4 tablespoons of butter, honey, and red pepper flakes. Microwave in 30-second spurts until the butter has melted, then mix.
Overhead shot of dry ingredients.
In a separate bowl, mix the cornmeal, flour, salt, and baking powder.
Overhead shot of wet ingredients.
In a 10-inch cast iron skillet, melt the remaining butter. In a separate large bowl, add the melted butter, leaving about 2 tablespoons in the cast iron pan. Add the sour cream to the butter and mix. Add the eggs and incorporate thoroughly.
Overhead shot of wet and dry ingredients being combined.

Add the dry ingredients to the wet ingredients. Use a large rubber spatula to cut through the center of the dry ingredients, scoop up the wet ingredients, then bring them to the top and fold the wet over the dry. Rotate the bowl a quarter turn, and repeat.

Overhead shot of cornbread batter in a cast iron skillet.

Swirl the cast iron skillet to cover the bottom and sides with the remaining two tablespoons of melted butter, and then add the batter. Use the spatula to smooth the surface of the batter.

Overhead shot of hot honey butter being drizzled onto baked cornbread in a cast iron skillet.

Bake the cornbread until a thermometer registers 190°F or until a toothpick inserted in the middle comes out with just a touch of moisture, about 25 to 30 minutes. Top with the hot honey butter.

Overhead shot of cornbread in a cast iron skillet.
Finally, spread the hot honey butter over the top of the cornbread to glaze the entire loaf. Serve family style in the skillet. Or slice it and serve in individual portions.
Overhead shot of cornbread in a cast iron skillet with a wedge taken out.

The post Hot Honey Cornbread appeared first on Budget Bytes.

Summer Vegetables in Red Sauce

Colorful summer vegetables simmered in a red sauce and spooned over warm polenta make a hearty and inexpensive summer meal.

The post Summer Vegetables in Red Sauce appeared first on Budget Bytes.

One of my favorite things about summer is all of the colorful vegetables. I pack my plate with as many vegetables as I can this time of year because I know that six months from now they won’t be nearly as delicious or inexpensive. Simmering a medley of vegetables in a simple jar of pasta sauce makes a really quick, filling, and inexpensive meal that you can spoon over a bowl of polenta, a plate of pasta, or even a hearty piece of toast. Simple and delicious!

Close up overhead view of vegetables in red sauce over polenta with a fork.

What Vegetables to Use

Whenever I make a recipe with multiple vegetables, I always try to make sure to get a variety of colors. So today I used eggplant (dark/purple), zucchini (green), red bell pepper (red), and yellow onion (white). But here are some other vegetables that would also work well in this recipe:

  • Carrots
  • Yellow squash
  • Green bell pepper
  • Spinach or kale
  • Mushrooms
  • Asparagus

Red Sauce Options

To keep this recipe extra simple, I just used a jar of store-bought pasta sauce, but just about any red pasta sauce will work here. If you prefer to make your own instead of buying pre-made sauce, you can try my quick weeknight pasta sauce, or a deeper slow cooker pasta sauce.

What to Serve with Vegetables in Red Sauce

I whipped up a quick Parmesan polenta to serve as the base for these vegetables and sauce, but they would be equally good over pasta, mashed potatoes, or even a sturdy piece of toast.

Overhead view of vegetables in red sauce in the pot.
Close up overhead view of cornmeal and vegetables in red sauce in a bowl with a fork on the side.

Summer Vegetables in Red Sauce

Colorful summer vegetables simmered in a red sauce and spooned over warm polenta make a hearty and inexpensive summer meal.
Course Dinner, Lunch, Main Course
Cuisine American
Total Cost $8.15 recipe / $1.36 serving
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 1 cup vegetables each
Calories 263kcal
Author Beth – Budget Bytes

Equipment

Ingredients

Vegetables in Red Sauce

  • 1 yellow onion $0.32
  • 4 cloves garlic $0.32
  • 2 Tbsp olive oil $0.32
  • 1 eggplant $1.49
  • 1 tsp Italian seasoning $0.10
  • 1/4 tsp salt $0.02
  • 1/4 tsp pepper $0.03
  • 1 red bell pepper $1.50
  • 1 zucchini $1.47
  • 1 24oz. jar pasta sauce $1.50
  • 2 Tbsp chopped fresh parsley (optional garnish) $0.10

Parmesan Cornmeal (optional)

  • 5 cups water $0.00
  • 1 tsp salt $0.05
  • 1 cup yellow cornmeal $0.40
  • 2 Tbsp butter $0.22
  • 1/4 cup grated Parmesan $0.36

Instructions

  • Dice the onion and mince the garlic. Add the onion, garlic, and olive oil to a large pot. Sauté over medium heat until the onions have softened.
  • While the onion and garlic are cooking, dice the eggplant into ½-inch pieces. Add the eggplant to the pot with the Italian seasoning, salt, and pepper, and continue to sauté over medium heat.
  • Dice the red bell pepper. Once the eggplant has softened, add the diced bell pepper to the pot and continue to sauté.
  • Slice the zucchini into ¼-inch thick quarter-rounds, then add them to the pot. Continue to sauté just a couple minutes more, or until the zucchini just begin to soften.
  • Add the red sauce and 1/4 cup water to the pot and stir to combine. Let the vegetables simmer in the sauce for 5-10 minutes, or until they reach your desired level of tenderness.
  • While the vegetables are simmering, bring a separate pot of water to a boil.
  • Once boiling, stir in the salt, then pour in the cornmeal while whisking. Continue to cook and whisk until the cornmeal thickens (this should happen quickly).
  • Once the cornmeal has thickened, stir in the butter until melted, then add the grated Parmesan. Stir to combine, then taste and adjust the seasoning to your liking.
  • To serve, spoon ⅔ cup cornmeal into a bowl then top with one cup of the vegetables and red sauce. Garnish with chopped parsley if desired.

Notes

Other serving options include serving the vegetables and sauce over pasta, a hearty piece of toast, or even a baked potato!

Nutrition

Serving: 1serving | Calories: 263kcal | Carbohydrates: 35g | Protein: 7g | Fat: 12g | Sodium: 1143mg | Fiber: 8g
A bowl of summer vegetables in red sauce over polenta with a fork in the center.

How to Make Summer Vegetables in Red Sauce – Step by Step Photos

Garlic Onion and Oil in the pot.

Dice one yellow onion and mince four cloves of garlic. Add the onion and garlic to a large pot along with 2 Tbsp olive oil. Sauté over medium heat until the onions have softened.

Diced eggplant added to the pot.

While the onion and garlic are cooking, dice an eggplant into ½-inch pieces. Add them to the pot with 1/4 tsp salt, 1/4 tsp pepper, and 1/2 tsp Italian seasoning, and continue to sauté until the eggplant have softened.

Diced bell pepper added to the pot.

Dice one red bell pepper, add it to the pot, and continue to sauté.

Chopped zucchini added to the pot.

Slice one zucchini into 1/4-inch thick quarter-rounds. Add the zucchini to the pot and sauté just until the zucchini begins to soften.

pasta sauce being poured into the pot.

Add one 24oz. jar (3 cups) red sauce and 1/4 cup water to the pot and stir to combine.

Simmered vegetables in red sauce in the pot.

Let the vegetables simmer in the red sauce for about 10 more minutes. Taste and season with salt to taste.

Cornmeal being poured into a pot of boiling water with a whisk.

If you’d like to serve the vegetables over polenta, bring 5 cups of water up to a boil. Once boiling, stir in one teaspoon salt, then add one cup of cornmeal while whisking. Continue to cook and whisk until it thickens (this only takes a minute or two).

Butter added to cooked cornmeal.

Stir two tablespoons of butter into the thickened cornmeal.

Grated Parmesan being sprinkled over the cornmeal.

Finally, Stir in ¼ cup grated Parmesan. Taste the cornmeal and adjust the seasonings to your liking.

Close up overhead view of cornmeal and vegetables in red sauce in a bowl with a fork on the side.

Add about ⅔ cup of the cornmeal to a bowl and top with 1 cup of the vegetables in red sauce. Top with a little more Parmesan and some chopped fresh parsley. Enjoy!

The post Summer Vegetables in Red Sauce appeared first on Budget Bytes.

Gluten-Free English Muffins

Any English muffin lovers out there? They’re one of our old favorites and we’ve finally made a gluten-free version that’s just as good as the real deal! These delicious gems are perfectly tender, toasty, SO versatile, and also happen to be vegan!
They’…

Gluten-Free English Muffins

Any English muffin lovers out there? They’re one of our old favorites and we’ve finally made a gluten-free version that’s just as good as the real deal! These delicious gems are perfectly tender, toasty, SO versatile, and also happen to be vegan!

They’re soft yet crusty and require just 10 ingredients! We love them with butter and jam, or to make Eggs Benedict (plant-based version coming soon!) for a simple yet elegant brunch (Mother’s Day, anyone?).

Gluten-Free English Muffins from Minimalist Baker →

Whole Wheat Pizza Dough

My favorite whole wheat pizza dough recipe is easy to make by hand or with a stand mixer, it’s naturally sweetened with a hint of honey, and it’s always perfectly chewy and delicious. Say hello to my favorite whole wheat pizza dough! ♡ This recipe has been my go-to for homemade pizza nights for many, […]

My favorite whole wheat pizza dough recipe is easy to make by hand or with a stand mixer, it’s naturally sweetened with a hint of honey, and it’s always perfectly chewy and delicious.

Whole Wheat Pizza Dough

Say hello to my favorite whole wheat pizza dough! ♡

This recipe has been my go-to for homemade pizza nights for many, many years now and has become one of our readers’ favorite recipes here too! It’s surprisingly easy to make either by hand or with the help of a stand mixer, and only requires one 30-45 minute rise (conveniently the same amount of time it usually takes to prepare toppings plus maybe a side salad). Thanks to the use of white whole wheat flour, this crust bakes up to be wonderfully soft and chewy with a mild (not overpowering) whole wheat flavor. And best of all, our friends and family always absolutely love it!

I always use a hint of honey in the dough to give it a touch of sweetness. And if you’d like, you’re welcome to experiment with adding in some Italian seasonings, garlic or Parmesan to the crust too.

Everyone needs to have a great homemade pizza dough recipe in their back pockets. So if you’re looking for a healthier one to add to your repertoire, bring home a bag of white whole wheat flour and gather up your favorite pizza toppings. And let’s make some homemade pizzas together!

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How Hoecakes Mark the Endurance & Strength of Black Americans

During the summers when my father’s mother came to visit our family, she often cooked unforgettable soul food. Her bill of fare during those months included candied yams, mashed potatoes, cobblers, and cornbread. Born in Columbia, South Carolina, durin…

During the summers when my father’s mother came to visit our family, she often cooked unforgettable soul food. Her bill of fare during those months included candied yams, mashed potatoes, cobblers, and cornbread. Born in Columbia, South Carolina, during the Great Depression, when Jim Crow laws were still in effect, my grandmother knew well the traditional practices and importance of African American cuisine. Through one dish, in particular, she took it upon herself to mark the strength and survivorship that comes with Black roots—she’d mix up a simple batter, fire up the stove, and make us hoecakes.

Doused in a thick syrup—my grandmother used Alaga Original Cane Syrup—hoecakes are a point of pride in the African American community. The dish has a simple ingredient lineup, with cornmeal as its core, and often includes milk and eggs. Today’s hoecakes are fried with oil in a skillet; but the name is a hint at origin, a reminder of our ancestors’ abilities to make something whole out of the scraps we were given. According to my grandmother, the term “hoecakes” was used because the cakes were cooked on a shovel, or hoe, over an open flame. Their very existence is another example of perseverance and required adaptability of enslaved people, whose resources were scant. This mythos behind the dish (and its etymology) was upheld through tales told by many others in the African American community.

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Apple Galette

I am not a huge pie person, but I LOVE a good galette and this Apple Galette recipe is a family favorite. Josh makes it all of the time. Yes, this is Josh’s recipe. I get out of the kitchen, until it is time to eat:) So what is a galette? It&#821…

I am not a huge pie person, but I LOVE a good galette and this Apple Galette recipe is a family favorite. Josh makes it all of the time. Yes, this is Josh’s recipe. I get out of the kitchen, until it is time to eat:) So what is a galette? It’s basically a rustic,…

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