Mexican Rice with Sheet-Pan Veggies

Healthy & Flavorful Mexican Rice made with brown rice, topped with sheet-pan roasted yams, red onions, and shishito peppers.  Serve with pickled jalapeños and pumpkin seeds for a comforting delicious vegan meal. (Stovetop or Instant Pot) Forget yo…

Healthy and flavorful Mexican Rice made with brown rice, topped with sheet-pan roasted yams, red onions, and shishito peppers.  Top with pickled jalapeños and pumpkin seeds for a comforting delicious vegan meal. #mexicanrice

Healthy & Flavorful Mexican Rice made with brown rice, topped with sheet-pan roasted yams, red onions, and shishito peppers.  Serve with pickled jalapeños and pumpkin seeds for a comforting delicious vegan meal. (Stovetop or Instant Pot) Forget your voice, sing!  Forget your feet, dance!  Forget your life, live!  Forget yourself and be! ~ Kaman Kojouri This Mexican...

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Gazpacho

A little secret to making the BEST Gazpacho, a chilled, no-cook, Spanish soup highlighting ripe and juicy summer tomatoes. Vegan and gluten-free with several variations!  Summer in a bowl- that’s how I think of gazpacho. During the hot months, a…

A quick and easy recipe for Gazpacho, a chilled, no-cook, Spanish soup highlighting ripe and juicy summer tomatoes. Vegan and gluten-free with several variations!  #gazpacho #coldsoup #vegansoup

A little secret to making the BEST Gazpacho, a chilled, no-cook, Spanish soup highlighting ripe and juicy summer tomatoes. Vegan and gluten-free with several variations!  Summer in a bowl- that’s how I think of gazpacho. During the hot months, a chilled bowl of gazpacho feels incredibly refreshing and restorative. The moment tomato season hits our...

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Sautéed Zucchini Ribbons with lemon and garlic

Sautéed Zucchini Ribbons with lemon zest, garlic and chili flakes.  A quick and simple side dish- delicious with grilled protein for dinner or try it with eggs for breakfast.  Keep it vegan or jazz it up with cheese. Live each season as it passes; bre…

Sautéed Zucchini Ribbons with lemon zest, garlic and chili flakes.  A fast & healthy side dish that is healthy and delicious. Vegan-adaptable.

Sautéed Zucchini Ribbons with lemon zest, garlic and chili flakes.  A quick and simple side dish- delicious with grilled protein for dinner or try it with eggs for breakfast.  Keep it vegan or jazz it up with cheese. Live each season as it passes; breathe the air, drink the drink, taste the fruit, and resign...

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Grilled Eggplant with Greek Relish and Creamy Polenta

Perfectly tender smoky Grilled Eggplant with fresh Greek relish and creamy polenta.  An easy and healthy meatless dinner.  Vegan adaptable and gluten-free.  All that happens to us, including our humiliations, our misfortunes, our embarrassments, all i…

Perfectly tender smoky Grilled Eggplant with fresh Greek relish and creamy polenta.  An easy and healthy meatless dinner.  Vegan adaptable and gluten-free.

Perfectly tender smoky Grilled Eggplant with fresh Greek relish and creamy polenta.  An easy and healthy meatless dinner.  Vegan adaptable and gluten-free.  All that happens to us, including our humiliations, our misfortunes, our embarrassments, all is given to us as raw material, as clay, so that we may shape our art. ~Jorge Borges This Grilled...

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Grilled Veggies

Grilled Veggies may be the quintessential summer side dish.  Here is a simple basic method for grilling veggies on the BBQ.  Smoky and carmelized they are delicious as is or ready for most any sauce and protein paring. I want to sing like the birds si…

Grilled Veggies are the quintessential summer side dish.  Here is a simple basic method for grilling veggies on the BBQ.  Smoky and carmelized they are delicious as is or ready for most any sauce and protein paring.

Grilled Veggies may be the quintessential summer side dish.  Here is a simple basic method for grilling veggies on the BBQ.  Smoky and carmelized they are delicious as is or ready for most any sauce and protein paring. I want to sing like the birds sing, not worrying about who hears or what they think....

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