Italian Shrimp Salad

This garlicky Italian Shrimp Salad recipe is loaded with shrimp, celery, and a mix of bold Italian olives, all brightened with a lemony dressing. Italian Shrimp Salad Shrimp salad is my go-to dish when I need to bring an appetizer to a party! It’…

This garlicky Italian Shrimp Salad recipe is loaded with shrimp, celery, and a mix of bold Italian olives, all brightened with a lemony dressing. Italian Shrimp Salad Shrimp salad is my go-to dish when I need to bring an appetizer to a party! It’s a great way to make sure I’m getting lean protein and […]

Arugula Salad

Baby arugula salad is my go-to when I need a quick side salad recipe for fish, steak, chicken, or pork chops! Arugula Salad This healthy Arugula Salad with shaved parmesan requires no chopping, takes just minutes to whip up, and is so good! I make it a…

Baby arugula salad is my go-to when I need a quick side salad recipe for fish, steak, chicken, or pork chops! Arugula Salad This healthy Arugula Salad with shaved parmesan requires no chopping, takes just minutes to whip up, and is so good! I make it all the time, and can’t believe I have never […]

Italian Sub Salad

Skip the bread and enjoy a bowl of this healthy Italian Sub Salad with salami, cold cuts and cheese, which takes the indulgence of an Italian hero served as a low-carb salad instead. Italian Sub Salad Whether you’re looking for a filling lunch, l…

Skip the bread and enjoy a bowl of this healthy Italian Sub Salad with salami, cold cuts and cheese, which takes the indulgence of an Italian hero served as a low-carb salad instead. Italian Sub Salad Whether you’re looking for a filling lunch, light dinner, or standout side, this Italian sub salad recipe delivers all […]

Avocado Egg Salad

This avocado egg salad uses half the egg yolks and adds lots of healthy fats from avocado. An easy healthy, high protein lunch! Avocado Egg Salad The avocado makes this egg salad extra creamy without using a lot of mayo. It’s a delicious protein-…

This avocado egg salad uses half the egg yolks and adds lots of healthy fats from avocado. An easy healthy, high protein lunch! Avocado Egg Salad The avocado makes this egg salad extra creamy without using a lot of mayo. It’s a delicious protein-packed lunch that’s low in carbs and calories. Serve it on toast, […]

Cranberry Chicken Salad on Apple Slices 

Easy Cranberry Chicken Salad on Apple Slices make a sweet, crunchy, protein-packed lunch! Cranberry Chicken Salad on Apple Slices If you love my chicken salad you’re going to love this healthy Cranberry Chicken Salad on Apple Slices! It’s a refreshing …

Easy Cranberry Chicken Salad on Apple Slices make a sweet, crunchy, protein-packed lunch! Cranberry Chicken Salad on Apple Slices If you love my chicken salad you’re going to love this healthy Cranberry Chicken Salad on Apple Slices! It’s a refreshing take on lunch that’s as nutritious as it is delicious. Made with chicken breast from […]

Carrot Banana Protein Smoothie

If you want to switch up your smoothie game, you will love this Carrot Banana Protein Smoothie made with almond milk and flax seed. Carrot Banana Protein Smoothie I love the convenience of a protein shake when I need something fast and I’m trying to ea…

If you want to switch up your smoothie game, you will love this Carrot Banana Protein Smoothie made with almond milk and flax seed. Carrot Banana Protein Smoothie I love the convenience of a protein shake when I need something fast and I’m trying to eat enough protein during the day. I created this post-workout protein […]

Grapefruit-Ginger Kombucha Mocktail

This Grapefruit-Ginger Kombucha Mocktail is easy to make, refreshing, and good for your gut! Grapefruit-Ginger Kombucha Mocktail Anyone doing a dry challenge or looking to give up alcohol altogether? If you want a grown-up cocktail without the alcohol,…

This Grapefruit-Ginger Kombucha Mocktail is easy to make, refreshing, and good for your gut! Grapefruit-Ginger Kombucha Mocktail Anyone doing a dry challenge or looking to give up alcohol altogether? If you want a grown-up cocktail without the alcohol, you’ll love this healthy pink Grapefruit-Ginger Kombucha Mocktail! I love my cocktails, but I also like to

Snowman Chocolate Bark

Snowman Chocolate Bark is no-bake treat, perfect for the holidays made with mini marshmallows, chocolate, pretzel sticks, and sprinkles. Snowman Chocolate Bark If you need some holiday baking ideas to give as gifts that don’t require any baking, you’ll…

Snowman Chocolate Bark is no-bake treat, perfect for the holidays made with mini marshmallows, chocolate, pretzel sticks, and sprinkles. Snowman Chocolate Bark If you need some holiday baking ideas to give as gifts that don’t require any baking, you’ll love these cute snowmen bark! They’re made with just five ingredients, including sugar-free chocolate chips, but

Shaved Brussels Sprout Salad with Pears and Pomegranate

This delicious Shaved Brussels Sprout Salad made with juicy pears, pomegranates, pepitas, and goat cheese is the perfect fall side dish. Shaved Brussels Sprout Salad I love raw shaved Brussels sprout salads and have been making them since Madison was l…

This delicious Shaved Brussels Sprout Salad made with juicy pears, pomegranates, pepitas, and goat cheese is the perfect fall side dish. Shaved Brussels Sprout Salad I love raw shaved Brussels sprout salads and have been making them since Madison was little. She loves them! Last year, I shared this Fall Brussels Salad with Apples, but

Cinnamon-Raisin Overnight Oats

Easy Cinnamon-Raisin Overnight Oats are the perfect high-fiber, make-ahead, healthy weekday breakfast! No cooking required! Vegan Cinnamon-Raisin Overnight Oats I made this Cinnamon-Raisin Overnight Oats recipe for my brother, and now he’s hooked! It&#…

Easy Cinnamon-Raisin Overnight Oats are the perfect high-fiber, make-ahead, healthy weekday breakfast! No cooking required! Vegan Cinnamon-Raisin Overnight Oats I made this Cinnamon-Raisin Overnight Oats recipe for my brother, and now he’s hooked! It’s a heart-healthy, high-fiber breakfast that is easy to make and perfect to eat on the go. To increase the fiber I