eggs florentine
It’s probably no surprise that if choosing between having brunch at a restaurant or making it at home, I’m squarely on team Brunch At Home, especially when we find a way to pull it off and still still sleep in. There’s nothin…
Recipe
Protein Coffee
My protein coffee recipe is a fantastic way to hit your caffeine and protein first thing in the morning. It’s ready in less than a minute and can pack up to 25 grams of protein per serve. I usually kick off my mornings with either a coffee protei…
Grilled Boneless Pork Chops
My grilled boneless pork chops feature juicy pork chops marinated in a spicy and tangy honey glaze. They’re grilled until they’re caramelized and fall-apart tender. I cook boneless pork chops regularly for family dinners (usually in t…
Healthy Oatmeal Muffins
My healthy oatmeal muffins yield light, fluffy muffins with natural sweetness. They contain no white flour or refined sugar and have just 100 calories per muffin. Friends, these are my mom’s healthy oatmeal muffins, which she used to make for my …
Sautéed Shrimp
This perfectly sautéed shrimp needs just a handful of seasonings and a few minutes of cooking time to yield juicy and tender shrimp. It’s ready in six minutes and perfect in shrimp bowls, salads, and more. Sauteed shrimp is one of my family&…
Bacon Wrapped Chicken
This bacon wrapped chicken is an easy yet elegant dinner everyone raves about. The bacon is extra crispy, keeping the chicken super moist and juicy. It’s easy to make and ready in under 30 minutes. Bacon-wrapped anything is incredibly delici…
Eggplant Rollatini
My eggplant rollatini features tender eggplant stuffed with ricotta, parmesan, and basil and baked to cheesy perfection. They are easy to make and deliciously comforting. My eggplant rollatini recipe is my go-to whenever I want to make a family-friendl…
Ahi Tuna Recipe
My ahi tuna recipe is seasoned and sesame-crusted, then pan-seared until it’s crisp on the outside and buttery soft on the inside. It’s easy, elegant, and ready in just 5 minutes. My foolproof seared ahi tuna recipe is for seafood fanatics….
Grilled Tri Tip Steak
This grilled tri-tip steak recipe makes an easy, elegant and fast dinner. The naturally lean and tender meat is marinated before it’s cooked over high heat, yielding mouthwatering results every time. A well-seasoned steak is one of my favorite me…
Huli Huli Chicken
This Huli Huli chicken is a Hawaiian twist on classic grilled chicken. The chicken is crisp on the outside and juicy in the middle. It’s marinated in a sweet, tangy sauce, it’s ready in under 20 minutes. A simple sauce or marinade can genui…
Grilled Cod
My grilled cod recipe delivers tender, flaky, beautifully seasoned cod. All you need is your grill, a few seasonings, and less than 10 minutes of cooking time. Our favorite fish to grill at home is cod. It’s a naturally tender fish that won’t overcook …
Healthy Chocolate Chip Cookies
These healthy chocolate chip cookies are the recipe that would convert ALL non-healthy eaters! They are soft, chewy, and loaded with chocolate chips in every bite. No chill time needed. I consider myself an expert on chocolate chip cookies. I’ve …
Honey Walnut Shrimp
Make my Panda Express-style honey walnut shrimp at home in under 20 minutes. This easy weeknight dinner features crispy shrimp in a sweet, silky mayo sauce and crunchy walnuts. As someone who loves Panda Express and PF Chang’s, I’ve recreat…
How to Cook Lion’s Mane Mushrooms
Here’s my expert method for how to cook lion’s mane mushrooms, a unique variety with incredible flavor and texture. It’s a delicious recipe even mushroom skeptics love!
Instant Pot Sushi Rice
This Instant Pot sushi rice is the easiest and fastest way to make sticky and tender sushi rice. Ready in 15 minutes, it can be used for sushi, dinner bowls, and more. I typically make sushi rice using the stovetop method, but cooking it in the Instant…
Parmesan Crisps
These parmesan crisps are so crispy and crunchy that you won’t believe they are low-carb. Made with just one ingredient, they take less than five minutes to make! I take my snacks seriously, and nothing beats these parmesan cheese crisps. They ar…
Cherry Brownies
These cherry brownies are fudgy and gooey and studded with plump cherries baked right in. They are made in one bowl and bake in under 30 minutes. Fruit and brownies can be pretty controversial, but after many of you loved my strawberry brownies, I thou…
Keto Pizza Casserole
This keto pizza casserole has all the best parts of a pizza baked together, creating the ultimate low-carb comfort food. It’s cheesy, meaty, and made with five ingredients. We love all things low-carb pizza! Hello keto pizza, pizza bowls, and, mo…
Roasted Root Vegetables
These roasted root vegetables need just a few minutes of prep to yield tender and crisp veggies. They are so easy to customize and make the tastiest side dish. I’m always finding ways to get my family (and myself!) to up our veggie intake, and th…
How To Make Oat Flour
Oat flour is a pantry staple I use in countless recipes, and it takes just a minute to make at home. All you need is. Blender and a bag of rolled oats, quick oats, or even steel-cut oats. As a culinary school grad and recipe developer, I’ve learned ov…
Meal Plan 59
Save yourself time, money, and stress with this easy (and fun) free weekly meal plan! This free meal plan includes 5 dinner recipes for the week and also includes one bonus breakfast, snack, and dessert recipe. If you’re always on the hunt for ne…
Grilled Chicken Margherita
My easy grilled chicken margherita recipe features tender grilled chicken breasts topped with melty mozzarella, pesto, and cherry tomatoes. It’s quick and makes an easy weeknight dinner. I used to be obsessed with Olive Garden, especially t…
challah french toast
Everyone needs a recipe for classic, foolproof skillet french toast, even stubborn people like me who, despite making it at least once a month and more often when there’s leftover challah, are so easily bored by and restless with simple …
Black And Blue Steak
Rare steak lovers will LOVE this black and blue steak recipe. It’s crisp and charred on the outside yet ultra-tender and pink in the center. It’s uniquely flavorful and fast to make. There was a time when I would send a steak back if …
Sugar Free BBQ Sauce
My sugar free BBQ sauce is sweet, tangy, and takes minutes to make. Using just a handful of ingredients, this keto sauce tastes like the real thing. BBQ sauce is my favorite condiment, so when I’m watching my carbs or trying to cut back on sugar,…