gluten free

Easy Mango Cucumber Salad

It’s no secret we love spicy, smoky entrées here at MB (exhibits a, b, and c). And what’s the perfect side to accompany them, you ask? Mango cucumber salad! It’s fresh, crunchy, sweet, bright, and quick & easy to make! 
Just 7 ingredients and …

Healthy Chocolate Chip Cookies

These healthy chocolate chip cookies are the recipe that would convert ALL non-healthy eaters! They are soft, chewy, and loaded with chocolate chips in every bite. No chill time needed. I consider myself an expert on chocolate chip cookies. I’ve …

Crispy Salmon Spring Rolls

These crispy salmon spring rolls are made with rice paper for a naturally gluten-free twist on the classic—and they’re unbelievably good. Salmon Spring Rolls You have to try these crispy salmon rice paper spring rolls! I had them for dinner, then rehea…

Crispy Southwestern Salad Tostadas

Southwestern Salad Tostadas (Crispy, Fresh, & So Easy!) Let me tell you—these Crispy Southwestern Salad Tostadas are one of my go-to meals when I want something super fresh, full of flavor, and really satisfying without being heavy. I started…

Instant Pot Sushi Rice

This Instant Pot sushi rice is the easiest and fastest way to make sticky and tender sushi rice. Ready in 15 minutes, it can be used for sushi, dinner bowls, and more. I typically make sushi rice using the stovetop method, but cooking it in the Instant…

Parmesan Crisps

These parmesan crisps are so crispy and crunchy that you won’t believe they are low-carb. Made with just one ingredient, they take less than five minutes to make! I take my snacks seriously, and nothing beats these parmesan cheese crisps. They ar…

Cherry Brownies

These cherry brownies are fudgy and gooey and studded with plump cherries baked right in. They are made in one bowl and bake in under 30 minutes. Fruit and brownies can be pretty controversial, but after many of you loved my strawberry brownies, I thou…

Keto Pizza Casserole

This keto pizza casserole has all the best parts of a pizza baked together, creating the ultimate low-carb comfort food. It’s cheesy, meaty, and made with five ingredients. We love all things low-carb pizza! Hello keto pizza, pizza bowls, and, mo…

Roasted Root Vegetables

These roasted root vegetables need just a few minutes of prep to yield tender and crisp veggies. They are so easy to customize and make the tastiest side dish. I’m always finding ways to get my family (and myself!) to up our veggie intake, and th…

How To Make Oat Flour

Oat flour is a pantry staple I use in countless recipes, and it takes just a minute to make at home. All you need is. Blender and a bag of rolled oats, quick oats, or even steel-cut oats.  As a culinary school grad and recipe developer, I’ve learned ov…

Black Bean Salsa

Here is my favorite black bean salsa recipe! Made with fresh ingredients, the flavors are simple, yet punchy! An easy crowd pleaser, ready in 15 minutes! Vegan & gluten-free.

Thai Peanut Dressing

This peanut dressing is like peanut sauce, but in salad dressing form. It’s creamy, bold and nutty. It makes a statement! This dressing is awesome with Thai flavors like bell pepper, carrots, cabbage, mango and much more—you’ll find a list of suggestions below. This salad dressing is easy to whisk together with basic ingredients. I…

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Cucumber Melon Salad

This simple Cucumber Melon Salad is cool, refreshing, and the perfect side dish for your next BBQ or picnic. Cantaloupe Cucumber Salad When the temps rise, I crave something cool, crisp, and hydrating, and this Cucumber Melon Salad hits the spot every …

Red Potato Salad

Potato salad skeptics, get ready—this red potato salad might win you over! Unlike a classic creamy potato salad, it doesn’t feature a mayo-forward dressing or hard boiled eggs. Instead, this red potato salad is ultra-bright and fresh, tossed in a…

How to Cook Black Beans

Learn how to cook dry black beans from scratch. This black beans recipe results in flavorful, creamy black beans, that hold their shape! Perfect as a side dish or use to create other meals. Includes both stovetop and Instant Pot instructions. Vegan an…

Chicken Curry With Coconut Milk

This creamy, flavorful chicken curry with coconut milk is straight from my mom’s kitchen. It’s an easy, one-pot dinner that cooks in under 30 minutes, and multiple cooking methods are included. I love Indian takeout, but making it at h…

Chicken Tikka Kebab

If you love Indian food, you’ll love these yogurt-marinated Chicken Tikka Kebabs. A flavor-packed summer dinner idea for grilling season! Chicken Tikka Skewers This Chicken Tikka Kebab recipe is made with chunks of boneless, skinless chicken thighs mar…

Grilled Chicken Margherita

My easy grilled chicken margherita recipe features tender grilled chicken breasts topped with melty mozzarella, pesto, and cherry tomatoes. It’s quick and makes an easy weeknight dinner.  I used to be obsessed with Olive Garden, especially t…

Turmeric Basmati Rice with Peas

This fluffy, turmeric basmati rice with peas is an easy side that’s perfect with curries or grilled meats and ready in under 30 minutes! Turmeric Basmati Rice with Peas This vibrant Turmeric Basmati Rice with Peas is one of those simple sides I l…

My Favorite Kale Salad

close up on a kale salad on a plate.This is THE kale salad I make all the time! A mix of kale, fresh veggies, fruits, and nuts is tossed in a bright lemon dressing to leave you with the perfect light lunch or simple side dish. Do you have leftover fresh kale? Use it to make this Kale Caesar Salad for everyday dinners,…

Black And Blue Steak

Rare steak lovers will LOVE this black and blue steak recipe. It’s crisp and charred on the outside yet ultra-tender and pink in the center. It’s uniquely flavorful and fast to make.  There was a time when I would send a steak back if …

Sugar Free BBQ Sauce

My sugar free BBQ sauce is sweet, tangy, and takes minutes to make. Using just a handful of ingredients, this keto sauce tastes like the real thing. BBQ sauce is my favorite condiment, so when I’m watching my carbs or trying to cut back on sugar,…

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