Cashew Milk Recipe (10 Mins)

This cashew milk recipe is the quickest, creamiest dairy-free nut milk you can make from scratch. It can be made in as little as 10 minutes, and you can make it even if you don’t own a Vitamix. Are you tired of spending hours making nut milk from scratch? This recipe will show you how…

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The post Cashew Milk Recipe (10 Mins) appeared first on My Pure Plants.

This cashew milk recipe is the quickest, creamiest dairy-free nut milk you can make from scratch. It can be made in as little as 10 minutes, and you can make it even if you don’t own a Vitamix.

Glass of cashew milk on a wooden coaster. Cashews around.

Are you tired of spending hours making nut milk from scratch? This recipe will show you how to make cashew milk in the shortest amount of time without sacrificing its creaminess. Who knew making cashew milk at home was this easy?

I love using this homemade cashew milk when making oatmeal or millet porridge for breakfast. You can also use it to make pancakeswafflescrepes, and donuts.

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❤️ Why you’ll love it

I am absolutely in love with the simplicity of this cashew milk recipe. It is a versatile plant-based milk that you can use in a variety of ways, from adding creamy texture to your morning coffee to making the most delicious vegan desserts.

What makes this recipe special is the different methods you can use to make it. Whether you have a high-speed blender, a regular blender, or even a slow juicer, you can find a method that works for you. Plus, the quick 2-minute cashew milk is a total lifesaver when you are short on time but still want to enjoy some homemade milk.

Using only two ingredients, cashews, and water, this recipe is as pure and natural as it gets. There are no added preservatives or chemicals, making it a healthy and wholesome alternative to store-bought non-dairy milk. Plus, the optional maple syrup and vanilla extract add a touch of natural sweetness that takes the flavor to the next level.

Two glass mugs on a wooden board shown from the top full of cashew milk. Cashew nuts sprinkled around.

🧾 Key ingredients

Making homemade cashew milk is incredibly simple, and you only need a few basic ingredients, most of which you probably already have in your kitchen.

Cashew nuts are the star of this recipe. They provide a rich, creamy base for the milk. You can use between ½ to 1 cup of cashews, depending on how creamy you want your milk to be. If you want creamier milk or plan to use it for a coffee creamer, I suggest using 1 cup of cashews. If you want to use cashew milk in smoothies, baked goods, or over cereals, ½ cup will be enough.

Fresh water is used to thin out the cashews and achieve the desired consistency. You can use 4 cups of fresh water for a classic cashew milk recipe. If you are making the quickest version, you can use just 2 cups of fresh water.

Maple syrup and vanilla extract are optional ingredients but highly recommended. They add a touch of sweetness and a lovely flavor that complements the cashews.

🛒 You can find detailed measurements for all ingredients in the printable version of the recipe card at the bottom of this post.

🥘 Equipment

To make this cashew milk, the most important piece of equipment you will need is a good quality blender. I recommend using a Vitamix, as it is incredibly efficient at breaking down the cashews and turning them into smooth, creamy milk.

👩‍🍳 Instructions

Preparing the ingredients

Soak the cashew nuts in hot water for five minutes, then drain and discard the soaking water.

Making cashew milk

STEP 1
For classic cashew milk using a Vitamix, add the soaked cashew nuts to the blender with two cups of fresh water. Blend for two minutes. Then, add optional ingredients like maple syrup, vanilla extract, and a pinch of salt. Blend until smooth. There is no need for straining, as the cashew milk is ready to use.

STEP 2
For classic cashew milk using a regular blender, add the soaked cashew nuts to the blender with one cup of water. Blend until smooth. Then, add the remaining three cups of water to the blender and blend again for two minutes until the mixture is smooth, creamy, and frothy.

2 photo collage showing a blender first with cashews then with a white liquid

STEP 3
If you need to strain the cashew milk, place a nut milk bag in a large bowl and pour the milk from the blender into the bag. Close the nut milk bag and raise it slightly so the bottom is above the liquid. Squeeze the bag from the top to the bottom a few times to strain the milk.

6 photo collage showing how to strain cashew milk using a nylon mesh bag and a large glass bowl. After pouring in the white liquid a hand squeezes the bag from top to bottom.

STEP 4
For quick cashew milk, add cashew butter and fresh water to your blender. Blend for two minutes until the mixture is smooth and creamy. There is no need for straining, and the cashew milk is ready to use.

STEP 5
For those using a slow juicer, close the anti-drip plug on the juicer. Add half a cup of soaked cashews and half a cup of water. Wait for a minute to allow the juicer to extract as much milk as possible. Then, add another half cup of soaked cashews and another half cup of water. After the juicer has done its job, open the anti-drip plug to allow the milk to flow into the juice.

Glass mug on a wooden board full of cashew milk. Cashew nuts sprinkled around.

💡 Expert tip

If you are short on time and need to soften your cashews quickly instead of soaking them overnight, pour boiling water over the nuts in a heat-resistant bowl. The cashews will be soft and ready to use in just 5 minutes.

🔄 Variations

Try adding a touch of vanilla with this cashew milk recipe. I like to put in a teaspoon of vanilla extract. This adds a lovely aroma and a hint of sweetness without overpowering the natural flavor of the cashews.

If you are a fan of stronger flavors, consider adding some cocoa powder. It gives you a refreshing chocolate version of this creamy milk. You can use it in your baking, oatmeal, or enjoy it on its own.

Another great option is to make a sweetened version with dates or maple syrup. This will give your cashew milk a natural sweetness and a unique flavor. It’s perfect for drinking on its own or adding to your morning cereal or coffee.

Pouring cashew milk from a glass jar to a glass mug

🥣 Serving ideas

This homemade cashew milk is a versatile, delicious dairy-free option for a number of recipes. I love using it in my morning coffee for a creamy latte or cappuccino.

It is also a great addition to smoothies. The natural sweetness of the cashews adds a delicious flavor to any fruit or vegetable smoothie.

And of course, it is perfect for baking. Use it in place of dairy milk in your favorite recipes for cookies, cupcakes, and cakes. I love using it in my vegan shortbread cookies and my vegan blueberry lemon muffins.

You can also use it to make vegan ranch dip or vegan alfredo sauce for a delicious and healthy alternative to traditional dairy-based sauces.

❄️ Storing tips

When it comes to storing your homemade cashew milk, it is essential to remember that it does not have the same preservatives as store-bought options. Therefore, it is best to consume it within a few days for the best quality.

To store, allow the cashew milk to cool completely before transferring it to an airtight container. You can then place it in the refrigerator, where it should stay fresh and delicious for about three to five days. I do not recommend keeping it at room temperature, as this can cause it to spoil more quickly.

You can also freeze homemade cashew milk if you know you will not be able to consume it all within a few days. I like to freeze it in ice cube trays so that I can thaw small amounts at a time. This is especially convenient for use in recipes that call for a small amount of milk. Just be sure to give it a good shake or blend it again after it thaws, as the texture can change during the freezing and thawing.

🤔 FAQs

Can you use roasted and/or salted cashews?

Yes and yes. Roasted cashew tastes awesome, but they are a bit nuttier than raw cashews. If you have only salted cashews on hand, no worries wash the salt off with a sieve and strainer.

Can it be frothed?

Not really. You get a nice froth within the blender when you make it. I love using that and adding it to my coffee. But I had no luck using a milk frother with homemade cashew milk.

How do you know if the milk has gone bad?

It is perfectly normal if homemade cashew milk separates into liquid and fine cashew sand which goes to the bottom. Just shake it well before using it. However, cashew milk goes bad if it changes either color (goes yellow) or odor (smells funky, not nutty) or texture (becomes slimy).

THANK YOU so much for visiting our website. Please comment below if you have tried this recipe. We LOVE hearing from you! If you loved the recipe, please don’t forget to give us a ⭐⭐⭐⭐ RATING. We appreciate all of our readers.  

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Quickest Homemade Cashew Milk (3 ways!)

This cashew milk recipe is the quickest, creamiest dairy-free nut milk you can make from scratch. It can be made in as little as 10 minutes, and you can make it even if you don’t own a Vitamix.
Course Drinks
Cuisine Dairy-free, Raw vegan, Vegan
Keyword Cashew milk, Dairy-free milk, Nut milk, Plant milk
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 cup
Calories 206kcal

Ingredients

Classic Homemade Cashew Milk

The Quickest Homemade Cashew Milk

Instructions

How to make classic cashew milk in Vitamix

  • Soak cashew nuts in hot water for 5 minutes then drain and discard the soaking water. 
  • Add the soaked cashew nuts to a blender with 2 cups of fresh water and blend them for 2 minutes.
  • Add optional ingredients here (maple syrup, vanilla extract, and a pinch of salt). Blend until smooth. No need for straining, the cashew milk is ready for you to drink, cook or bake with it.

How to make classic cashew milk with a regular blender

  • Soak cashew nuts in hot water for 5 minutes then drain and discard the soaking water. 
  • Add the soaked cashew nuts to a blender with 1 cup of water and blend as smooth as your blender can.
  • Add the remaining 3 cups of water to the blender and blend again for 2 minutes until smooth, creamy, and frothy. 

How to strain cashew milk

  • Take a large bowl and place the empty and open nut milk bag. Now, pour the milk from the blender right into the bag. Close the nut milk bag and raise it slightly so the bottom is above the liquid.
  • Now, starting at the top squeeze your hand as close as you can and slide it down to the bottom. You need to do it only a handful of times and it is ready. 
  • You can transfer your milk to any container you prefer and store it in the fridge.

How to make cashew milk in 2 minutes!

  • Add cashew butter and fresh water to your blender and blend for 2 minutes until smooth and creamy. Done! No straining and no waiting even if you don't have a high-power blender.
  • You can make cashew butter with a food processor similar to how I make homemade peanut butter. Scrape and mix until you have a smooth buttery texture. Don't stop until you reach it. Any food processor can do it, the time depends on how powerful your food processor is.

Making cashew milk with a slow juicer

  • Close the anti-drip plug on the slow juicer!!! It is the most important step. It will not work if you leave it open. Turn it on and add ½ cup of soaked cashews and ½ cup of water. Wait for a minute until the juicer is trying to squeeze as much as possible out of your cashews.
  • Add another ½ cup of soaked cashews and another ½ cup of water. Wait again.
  • Now stop the machine and open the anti-drip plug. Let the cashew milk flow to the juice cup.
  • Scrape up the cashew pulp collected by the pulp cup. Close the plug again and add the pulp back to the juicer with another ½ cup of water. Turn it on and wait for the milk to be collected in the container.
  • Now stop the machine again and open the anti-drip plug. Let the cashew milk flow to the juice cup. And the end you will have to end up with creamy, smooth nut milk and a bit of pulp. You probably don’t even need to strain it if you have a quality juicer as the pulp is separated from milk effectively.

Video

Notes

After many many testing, we found that the ideal ratio for cashew vs water should be between ½ and 1 cup of cashews for 4 cups of water.
  • The FRUGAL approach would be to use ½ cup of cashews and 4 cups of fresh water. You get thin, smooth, creamy cashew milk with a mild nut taste. This is the minimum amount of cashews you need. We use this ratio all the time. Our girls even prefer this version as they like it thinner and less nutty for drinking.
  • The CLASSIC approach is 1 cup of cashews and 4 cups of fresh water. This version gives you a distinct – I dare to say – classic cashew nut taste, while the milk remains smooth and creamy. I love the creaminess and the nutty flavor in this version, it is perfect for my morning coffee.
With less than ½ cup of cashews, you don’t have milk at the end but rather flavored water. With more than 1 + ½ cup of cashews, you will have extremely dense milk which is closer to cashew cream. We don’t really recommend going above it.

Nutrition

Serving: 1cup | Calories: 206kcal | Carbohydrates: 17g | Protein: 6g | Fat: 14g | Saturated Fat: 3g | Sodium: 17mg | Potassium: 236mg | Fiber: 1g | Sugar: 8g | Vitamin C: 1mg | Calcium: 30mg | Iron: 2mg

The post Cashew Milk Recipe (10 Mins) appeared first on My Pure Plants.

Vegan Lentil Lasagna

This vegan lentil lasagna features layers of hearty lentil bolognese and creamy white bechamel sauce. It is a rich, hearty, and satisfying dish that is delicious and will make for a classic family dinner. Lasagna is a classic, and this vegan lentil lasagna is a great change from the traditional ones. The lentils provide a…

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The post Vegan Lentil Lasagna appeared first on My Pure Plants.

This vegan lentil lasagna features layers of hearty lentil bolognese and creamy white bechamel sauce. It is a rich, hearty, and satisfying dish that is delicious and will make for a classic family dinner.

A slice of layered lasagna is served on a plate. A red casserole dish with the remaining lasagna is right behind it.

Lasagna is a classic, and this vegan lentil lasagna is a great change from the traditional ones. The lentils provide a meaty texture that even meat lovers will enjoy. The bechamel sauce adds a creamy texture that makes it even more delicious.

Vegan casserole dinner recipes are a favorite. For other delicious and easy ones, check out this vegan shepherd’s pie, vegan pot pie, vegan eggplant parmesan, and vegan moussaka.

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❤️ Why you’ll love it

I absolutely adore how the lentil bolognese in this lasagna is so rich and hearty, thanks to the combination of chopped tomatoes, tomato sauce, and the secret ingredient, sieved tomato puree. This not only adds a depth of flavor but also makes the bolognese sauce thick and luxurious, perfect for layer after layer of delicious lasagna.

The creamy, cashew-based white sauce is another highlight of this recipe. It is so velvety and smooth, and the addition of nutmeg not only makes it a bit more aromatic but also adds a unique flavor that sets it apart from other vegan bechamel sauces.

Plus, the use of lentils in place of meat makes this lasagna not only a satisfying and delicious meal but also a much healthier option. It is a great way to add more plant-based protein and fiber to your diet, without sacrificing flavor or texture. This is a lasagna that is not only good for you but also good for the planet.

Rectangular casserole with a meal but only the white sauce on top is visible and some basil leaves. A slotted turner is placed next to it.

🧾 Key ingredients

This vegan lentil lasagna is a delicious, hearty dish that is made with simple, plant-based ingredients that you can easily find at your local grocery store.

Brown lentils are the star of the lentil bolognese ragu. They pack a protein punch and, when cooked, have a texture similar to ground meat, making them a perfect substitute in this dish.

Onions and garlic are essential in building the flavor of the bolognese ragu. They add a depth of aroma and a rich, savory flavor that forms a solid base for the rest of the dish.

Chopped tomatoes and sieved tomato puree (tomato sauce) are the key to the rich, tomato-y flavor of the bolognese ragu. They provide a vibrant color and a tangy sweetness that balances the savoriness of the dish.

Sweet paprika powder, oregano, and basil are the primary herbs and spices used in this recipe. They add a wonderful depth of flavor and a hint of Mediterranean flair to the bolognese ragu.

Cashews are the secret to the creamy vegan bechamel sauce. When blended, they become incredibly smooth and, when combined with dairy-free milk, they make a lusciously creamy sauce.

Nutritional yeast is a must-have in any vegan pantry. It adds a cheesy, umami flavor to the bechamel sauce, making it a delicious, dairy-free alternative to traditional bechamel.

Lasagna pasta sheets are, of course, a non-negotiable ingredient in this recipe. They provide the perfect, sturdy layers for all the delicious components of this lasagna.

Vegan parmesan or dairy-free cheese is the perfect finishing touch for this lasagna. It adds a cheesy, melty layer on top that is both decadently delicious and oh-so-satisfying.

🛒 You can find detailed measurements for all ingredients in the printable version of the recipe card at the bottom of this post.

Red dutch oven with lentil bolognese ragu

🥘 Equipment

To make this delicious vegan lentil lasagna, the most important piece of equipment you will need is a good quality blender. It will help you achieve the creamy consistency required for the vegan bechamel sauce. I recommend using a high-speed blender like a Vitamix, as it will effortlessly blend the cashews and the rest of the ingredients into a silky, smooth sauce.

👩‍🍳 Instructions

Preparing the ingredients

STEP 1
Soak the cashews in hot water for five minutes, then drain them. Alternatively, you can boil water on the stovetop and cook the cashews for five minutes.

STEP 2
While the cashews are soaking, peel and chop the onion. Heat some olive oil in a pan and lightly cook the chopped onion until it turns glossy.

STEP 3
Add the peeled and chopped garlic to the pan with the onion and cook for one to two minutes.

Making the vegan lentil lasagna

STEP 1
To the pan with the onion and garlic, add the chopped tomatoes, tomato sauce, sweet paprika powder, basil, oregano, salt, and pepper. Cook this mixture for five minutes.

Cast iron skillet with a mix of brown sauteed finely chopped carrots, onion, garlic, celery and tomato sauce.

STEP 2
Next, add the cooked or canned lentils to the pan and cook for an additional one to two minutes. Your lentil bolognese sauce is now ready.

Red chunky sauce with lentils on top in a cast iron skillet

STEP 3
In a blender, combine the soaked cashews, a whole garlic clove, dairy-free milk, nutmeg, nutritional yeast, salt, and pepper. Blend these ingredients until they form a creamy sauce. Your vegan bechamel sauce is now ready to use for layer in the lasagna.

Vegan Alfredo Sauce4

STEP 4
To assemble the lasagna, start by preheating your oven to 400 degrees Fahrenheit (200 degrees Celsius).

STEP 5
Spread a thin layer of the lentil bolognese sauce on the bottom of your oven-safe dish. This will prevent the pasta sheets from sticking to the bottom.

Lentils in red sauce in the bottom of an oven-safe dish.

STEP 6
Next, add a layer of pasta sheets on top of the lentil bolognese sauce.

Lentils in red sauce covered with a pasta sheet in the bottom of an oven-safe dish.

STEP 7
Then, add a layer of the lentil bolognese sauce on top of the pasta sheets, followed by a layer of the vegan bechamel sauce.

Pasta sheets are covered with lentils in red sauce and white sauce.

STEP 8
Continue layer in this order until your dish is filled, making sure the top layer is the vegan bechamel sauce. Optionally, sprinkle some vegan grated cheese or vegan parmesan on top of the lasagna.

Oven-safe dish with red sauce, pasta sheets and shredded cheese on top.

STEP 9
Place your lasagna in the preheated oven and bake it for 30 minutes. Once it is done, remove it from the oven and let it cool for a few minutes before serving.

A slice of layered lasagna is served on a plate. A red casserole dish with the remaining lasagna is right behind it.

💡 Expert tip

The key to this vegan lentil lasagna is the texture of your lentil bolognese ragu. Ensure your bolognese has a thick, hearty consistency, with the lentils soft but not mushy. This texture will mimic traditional meat bolognese and add a wonderful depth of flavor to your lasagna.

🔄 Variations

If you are looking for a vegan ground beef alternative with a texture similar to the real thing, textured vegetable protein (or TVP) is a great option. It is 100% soy, making it a high-protein alternative that works well in a variety of recipes. I show you how to make it in my vegan bolognese recipe.

If you prefer a soy-free or whole foods substitute for the lentils, consider using cauliflower and walnut mince. This unique combination (featured in my vegan spaghetti bolognese recipe) provides a texture similar to ground beef, with the cauliflower adding a minced texture and the walnuts adding a rich, meaty flavor.

For a familiar and easy-to-work-with alternative, try a mushroom bolognese or tofu bolognese. I almost forgot to mention millet as one of the simplest meat alternative. I love using it in vegan chili, but it works in bolognese as well in combination with other one of the others.

4 photo collage of different crumbles in red sauce that would mimic vegan ground beef

🥣 Serving ideas

This lentil lasagna is a versatile, hearty dish that can be enjoyed as a main course for any meal of the day. It pairs beautifully with a side salad. A simple green salad with a tangy vinaigrette or a classic Caesar salad can complement the flavors of the lasagna perfectly.

I also love serving this dish with some roasted or steamed vegetables. Asparagus, broccoli, or green beans are all great options. The vegetables add a pop of color to the plate and provide a fresh, crunchy contrast to the rich, saucy lasagna.

If you’re looking for a more substantial meal, consider serving the lasagna with a side of garlic bread or a few slices of crusty Italian bread. The bread is perfect for soaking up any extra sauce, and the garlicky flavor pairs wonderfully with the lentil bolognese.

A slice of layered lasagna is on a plate. A fork is piercing through the middle.

❄️ Storing tips

This vegan lentil lasagna is a dish that gets even better with time, making it perfect for storing and reheating. The flavors have a chance to meld, resulting in a more delicious dish.

To store the leftovers, allow it to cool completely first. Once cooled, I portion it out into individual servings and place them in airtight containers. It can be kept in the refrigerator for about 3 to 4 days.

If you prefer to freeze it, this recipe is perfect for that. You can freeze it either as individual servings or as a whole dish. If you are using individual servings, make sure to use containers that are freezer-safe. It can be frozen for up to 3 months.

When you are ready to reheat it, you can do so in the oven. If you are reheating individual servings, the microwave is a quick and easy option. Just make sure to stir it every 30 seconds to ensure even reheating.

🤔 FAQs

Can I use a different type of lentil?

I do not recommend using a different type of lentil for this recipe. Brown lentils hold their shape well and have a nice, meaty texture that works perfectly in the bolognese ragu.

Is the nutritional yeast essential for the bechamel sauce?

Yes, the nutritional yeast is essential as it gives the sauce a cheesy flavor. If you do not have it, I recommend adding a few tablespoons of vegan parmesan or dairy-free cheese to achieve a similar flavor.

Can I make this lasagna ahead of time?

Yes, you can assemble the lasagna ahead of time and keep it in the refrigerator for up to 24 hours. When you are ready to bake it, simply preheat the oven and bake as per the recipe instructions.

THANK YOU so much for visiting our website. Please comment below if you have tried this recipe. We LOVE hearing from you! If you loved the recipe, please don’t forget to give us a ⭐⭐⭐⭐ RATING. We appreciate all of our readers.  

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⇒ GET OUR FREE 7-DAY VEGAN MEAL PLAN E-BOOK NOW! OR CHECK OUT ALL VEGAN MEAL PLAN RECIPES! ⇐

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Easy Vegan Lasagna with Lentil Bolognese

This vegan lentil lasagna features layers of hearty lentil bolognese and creamy white bechamel sauce. It is a rich, hearty, and satisfying dish that is delicious and will make for a classic family dinner.
Course Main Course
Cuisine Dairy-free, Egg-free, Gluten-free, Italian, Soy-free, Vegan, Vegetarian
Keyword Best vegan lasagna, Lentil Lasagna, Vegan lasagna
Prep Time 30 minutes
Cook Time 15 minutes
Baking 30 minutes
Total Time 1 hour 15 minutes
Servings 4 servings
Calories 1212kcal

Ingredients

Lentil Bolognese Ragu

Vegan Bechamel Sauce

Other ingredients for the layers

  • 12 Lasagna pasta sheets
  • 7 oz Dairy-free cheese or vegan parmesan or more nutritional yeast

Instructions

Initial preparations

  • Soak cashews in hot water for 5 minutes, then drain them. Alternatively, boil water on the stovetop and cook cashews for 5 minutes.

Making lentil bolognese sauce

  • Peel and chop the onion and cook it lightly in olive oil until it turns glossy. Add peeled and chopped garlic and cook for 1-2 minutes. 
  • Add chopped tomatoes, tomato sauce, and seasoning (sweet paprika powder, basil, oregano, salt, and pepper) and cook for 5 minutes.
  • Add cooked or canned lentils and cook for 1-2 minutes.

Making vegan bechamel sauce

  • Use a regular blender, a hand blender, or a food processor, whichever gives you a creamier result. 
  • Add soaked cashews, garlic clove in whole, dairy-free milk, and seasoning (nutmeg, nutritional yeast, salt, and pepper) and blend them until creamy.

Layering the vegan lasagna

  • To ensure that the pasta sheets do not stick to the bottom, we place a thin layer of lentil bolognese ragu at the bottom.
  • After that, the layers should look like pasta sheets, bolognese sauce, and white sauce.
  • And repeat… We needed the above combination 6 times to fill a 9 x 7 x 3 inch (23 x 18 x 8 cm) oven-safe dish. The last layer should be white sauce which you can sprinkle with vegan grated cheese or vegan parmesan, or more nutritional yeast.
  • We made 6 layers of pasta, 7 layers of ragu, and 7 layers of white sauce. You can use less pasta and more sauce in between the sheets, it is totally up to you. (In the photos, we used spinach lasagna pasta sheets, that's why they are green.)
  • Preheat the oven to 400 Fahrenheit (200 degrees Celsius) and bake your lasagna for 30 minutes.

Notes

Other vegan ground beef alternatives

Here are some other suggestions. Feel free to choose whichever you like per your taste. 
  • TVP (textured vegetable protein) is the closest you can get to the real ground beef texture and taste without the fatty and greasy part nonetheless. I used TVP in my vegan cabbage lasagna recipe. I show you there how to prepare it through step-by-step photos and instructions, including a quick video. 
  • Cauliflower and walnut mince is a seemingly weird combination but works cauliflower gives the minced texture, while walnut adds meaty richness. If you eat soy-free or prefer a whole foods substitute, I have step-by-step instructions for you to make it within my vegan spaghetti bolognese recipe. 
  • Mushroom bolognese would be most people’s first choice as they are easy to work with, cheap, and has familiar ingredients. Although I think that mushroom does not deliver on texture perfectly. It remains too spongy. I only use them in combination with cauliflower and walnut mince and prepare them similarly. 
  • Tofu could be another alternative, although most people bit hesitant to use it. It is not easy to make tofu crunchy, and you can easily end up with something too gooey. Here is my tofu bolognese recipe to show you how to make it work. 
  • Quinoa or millet gives a minced texture, but they are so tiny compared to ground beef. I use it in our vegan bean chili recipe in combination with other veggies.  

Nutrition

Serving: 1serving | Calories: 1212kcal | Carbohydrates: 199g | Protein: 56g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Sodium: 677mg | Potassium: 2206mg | Fiber: 58g | Sugar: 11g | Vitamin A: 745IU | Vitamin C: 25mg | Calcium: 242mg | Iron: 17mg

The post Vegan Lentil Lasagna appeared first on My Pure Plants.

Vegan Cabbage Lasagna

This vegan cabbage lasagna is bursting with flavor. It is made with rich, savory vegan ground beef, hearty marinara sauce, and is layered with spinach cashew alfredo sauce between sweet cabbage leaves. Lasagna is a classic comfort food, and this vegan …

This vegan cabbage lasagna is bursting with flavor. It is made with rich, savory vegan ground beef, hearty marinara sauce, and is layered with spinach cashew alfredo sauce between sweet cabbage leaves. Lasagna is a classic comfort food, and this vegan twist is both delicious and healthy. It is a great way to enjoy lasagna...

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Baked Vegan Pumpkin Cheesecake

This vegan pumpkin cheesecake has a beautiful texture and a crust that smells like gingerbread, all using only six ingredients. It is the perfect festive and delicious dessert for your Thanksgiving or Christmas dinner. Finding vegan desserts that are e…

This vegan pumpkin cheesecake has a beautiful texture and a crust that smells like gingerbread, all using only six ingredients. It is the perfect festive and delicious dessert for your Thanksgiving or Christmas dinner. Finding vegan desserts that are easy to make and do not require a ton of ingredients can be challenging. That is...

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The post Baked Vegan Pumpkin Cheesecake appeared first on My Pure Plants.

5-minute Tofu Cream Cheese

This tofu cream cheese is a supremely tasty spread that is protein-packed and ready in 5 minutes. It is perfect on a bagel and is naturally vegan. If you are craving a bagel and cream cheese sandwich, this vegan version will not leave you hanging. I ha…

This tofu cream cheese is a supremely tasty spread that is protein-packed and ready in 5 minutes. It is perfect on a bagel and is naturally vegan. If you are craving a bagel and cream cheese sandwich, this vegan version will not leave you hanging. I have been there many times and this tofu cream...

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Perfect Vegan Mozzarella Cheese (Sliceable!) 

Take pizza night to the next level with this perfect, easy vegan mozzarella cheese recipe. This dairy-free alternative to traditional mozzarella is as authentic as it gets! It slices, melts, stretches, and has the best creamy texture, no one will miss the real thing. 

The post Perfect Vegan Mozzarella Cheese (Sliceable!)  appeared first on Sweet Simple Vegan.

Take pizza night to the next level with this perfect, easy vegan mozzarella cheese recipe. This dairy-free alternative to traditional mozzarella is as authentic as it gets! It slices, melts, stretches, and has the best creamy texture; no one will miss the real thing. 

vegan mozzarella cheese with tomatoes and basil and a balsamic drizzle

When it comes to homemade vegan cheeses, we have high standards. While we haven’t eaten dairy cheese in over a decade (read our journey to veganism!), we grew up eating it daily. For me, specifically, mozzarella cheese was a staple in our Italian home.

Whether it was baked in lasagna, nestled into baked ziti, sprinkled on eggplant parmesan, baked on top of pizza crust, folded into pasta salad, melted on meatball subs, or served with a delicious antipasto platter, I loved it all. 

tomatoes, vegan mozzarella, basil, and balsamic drizzled on white platter

This vegan cheese recipe hits every mark I’m looking for in an authentic-style vegan mozzarella cheese. It has the perfect texture, natural stretchiness, classic firmness, and tangy flavor and is made with easy ingredients. Most importantly, it slices AND melts. Once you take the first bite, you’ll forget all about regular mozzarella! 

coconut oil, water, non-dairy milk, cashews, agar agar, tapioca starch, salt, lemon juice, nutritional yeast, garlic powder

You’ll Need 8 Simple Ingredients

  • Cashews: The main ingredient that creates a creamy, neutral tasting base and rich texture that is very similar to dairy cheese. For the best color and flavor, make sure to use raw, unsalted cashews. Roasted cashews or salted cashews will yield a very different-tasting cheese! 
  • Coconut oil: Adds richness and helps the cheese solidify. We recommend using refined coconut oil as it is odorless and tasteless, but if you don’t mind a faint coconut flavor, unrefined coconut oil is fine! 
  • Non-dairy milk: Acts as a liquid base and contributes to the creamy consistency. Plain almond milk, soy milk, cashew milk, or oat milk are good options – make sure the milk is completely neutral in taste and contains no added sugar. 
  • Tapioca starch: Also known as tapioca flour, this ingredient gives the cheese its stretchy texture, an essential in achieving that authentic mozzarella texture.
  • Nutritional yeast: Adds a cheesy, umami flavor without any dairy. Be sure to use nutritional yeast, not active yeast or brewer’s yeast. It is usually stocked in grocery stores near the spices. 
  • Lemon juice or apple cider vinegar: Provides acidity and a tangy flavor that balances the richness of the cheese and mimics the tanginess of real mozzarella. 
  • Garlic powder: Adds a subtle hint of garlic without overpowering the overall flavor profile.
  • Agar agar: This plant-based gelling agent is essential to making this cheese firm up and hold it’s shape. Without agar agar powder, this vegan mozzarella cheese recipe will not harden into a sliceable consistency. Look for it in the baking aisle, near the gelatin, pectin, or other similar gelling agents. Alternatively, buy it on Amazon! 

For full measurements, scroll down to the recipe card at the bottom of this post. 

How to Make Vegan Mozzarella Cheese

  1. Soak cashews. Place the cashews in a medium-sized bowl and cover with boiling water. Set aside to soak for at least 30 minutes or overnight.
  2. Blend the cheese ingredients (except the agar agar). Drain the soaked cashews and add to a high-speed blender along with the coconut oil, non-dairy milk, tapioca starch, nutritional yeast, lemon juice or apple cider vinegar, sea salt, and garlic powder. Blend until very smooth with no grittiness.
  3. Activate the agar agar. Add the water and agar agar to a small saucepan and whisk well—make sure there are no lumps. Heat over medium heat and whisk until the mixture thickens into a gel-like consistency, about 3 minutes.
  4. Combine the blended mixture with agar agar. Add the blended cashew mixture to a small pot or saucepan. Stir and cook until the mixture thickens slightly and becomes elastic, about 3-4 minutes.
  5. Pour the mixture into a mold. Remove from the heat. Pour the mixture into the container of your choice. We recommend something round, like a glass or cup. This will be the shape the mozzarella sets into.
  6. Chill to set. Cover and place in the fridge for at least 3 hours to harden.
  7. Serve. Once the mozzarella cheese has hardened sufficiently, enjoy as desired! 

How to Use Vegan Mozzarella 

This homemade cheese is as versatile as it gets. Swap out store-bought mozzarella cheese for this homemade version in any and all of your favorite recipes. 

For example, you can use it to make simple vegan appetizers, such as these Easy Vegan Antipasto SkewersVegan Mozzarella Sticks, or a simple vegan caprese salad. 

Or use it to make your favorite vegan Italian recipes, like Vegan Chicken ParmesanVegan PizzaClassic Pasta BakesStuffed Shells, or Lasagna.

Last but not least, you can’t go wrong with a Grilled Cheese Sandwiches for dunking in Tomato Soup or smearing on a piece of toast topped with fresh basil. The stretchy consistency and sliceable consistency makes the uses endless. 

sliced vegan mozzarella cheese on a cutting board

Recipe FAQs

I am allergic to cashews. Can I use a different nut?

We have personally only tested this homemade cheese recipe using raw cashews. However, based on our experience in recipe testing, raw sunflower seeds or blanched almonds with the skin removed may yield a similar creamy texture. If you choose to experiment and experience good results, share your experience with other readers by leaving us a comment down below. 

Is tapioca starch necessary?

Yes, tapioca starch is a unique ingredient necessary for making a stretchy vegan mozzarella cheese. Leaving out this ingredient or replacing it with an alternative flour will not yield the same result. 

Can I make this vegan cheese oil-free?

Coconut oil is key for achieving the right, firm texture and velvety mouthfeel. If you avoid oil, check out our favorite Oil-Free Cheese Recipes, including Vegan Cream CheeseVegan Nacho CheeseNut-Free Vegan Mac and CheeseVegan Parmesan Cheese, and this Easy Herbed Cashew Cheese Spread

What can I add to make this cheese a smoked mozzarella?

If you love the smoky flavor of smoked mozzarella, add a 1/2 teaspoon of liquid smoke before forming the mozzarella balls. 

vegan mozzarella cheese with tomatoes and basil and a balsamic drizzle

Storage Instructions

This cashew mozzarella is best stored in water in an airtight container in the refrigerator. It doesn’t usually last long around our house, but will keep for up to 5 days.

Quick Tips

  • Make sure to soak the cashews (even if you have a high-speed blender!). It’s true that high-speed blenders can blend raw cashews completely smooth without any soaking, but soaking the cashews does more than soften them. It also helps to mute their natural sweetness and enhance their creaminess, making them as neutral tasting as possible! 
  • Measure the agar agar carefully. Using too much agar agar can result in a cheese that’s too firm and rubbery/grainy in texture. For the best smooth, velvety cheese, measure with care! 
  • Chill overnight, when possible. In recipe testing, we found the cheese to be ready after about 3 hours of refrigeration, but additional time helped to set the cheese even further. If you are planning to slice this mozzarella, chilling overnight is best.
close up of vegan mozzarella slices

More Vegan Cheese Recipes You May Enjoy:

Make sure you tag us on Instagram @sweetsimplevegan and @consciouschris and hashtag #sweetsimplevegan if you make this recipe. We love to see your photos! 

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vegan mozzarella cheese with tomatoes and basil and a balsamic drizzle

Perfect Vegan Mozzarella Cheese Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 3 reviews

  • Author: Sweet Simple Vegan
  • Total Time: 3 hours 35 minutes
  • Yield: 8 servings

Description

Take pizza night to the next level with this perfect, easy vegan mozzarella cheese recipe. This dairy-free alternative to traditional mozzarella is as authentic as it gets! It slices, melts, stretches, and has the best creamy texture, no one will miss the real thing.


Ingredients

  • ⅓ cup cashews
  • ½ cup refined coconut oil, melted
  • ½ cup non-dairy milk
  • 3 tablespoons tapioca starch (also known as tapioca flour)
  • 2 teaspoons nutritional yeast
  • 2 tablespoons lemon juice or apple cider vinegar
  • 1 teaspoon salt
  • ¼ teaspoon garlic powder
  • ½ cup water
  • 2 teaspoons agar agar

Instructions

  1. Soak cashews. Place the cashews in a medium-sized bowl and cover with boiling water. Set aside to soak for at least 30 minutes or overnight.
  2. Blend the cheese ingredients (except the agar agar). Drain the soaked cashews and add to a high-speed blender along with the coconut oil, non-dairy milk, tapioca starch, nutritional yeast, lemon juice or apple cider vinegar, sea salt, and garlic powder. Blend until very smooth with no grittiness.
  3. Activate the agar agar. Add the water and agar agar to a small saucepan and whisk well—make sure there are no lumps. Heat over medium heat and whisk until the mixture thickens into a gel-like consistency, about 3 minutes.
  4. Combine the blended mixture with agar agar. Add the blended cashew mixture to a small pot or saucepan. Stir together and cook until the mixture thickens slightly and becomes elastic, about 3-4 minutes.
  5. Pour the mixture into a mold. Remove from the heat. Pour the mixture into the container of your choice. We recommend something round, like a glass or cup. This will be the shape the mozzarella sets into.
  6. Chill to set. Cover and place in the fridge for at least 3 hours to harden.
  7. Serve. Once the mozzarella cheese has hardened sufficiently, enjoy as desired! 

Notes

  • Tapioca starch/flour is key in this recipe. Other flours and starches will not yield the same result.
  • You can freeze the cheese into a block and then shred it with a cheese grater onto dishes that you will bake or heat (pizza, lasagna, pasta bake, etc.). We suggest you do it while it is completely frozen, or else it will be sticky and hard to grate.
  • You can adjust or change the seasonings as desired, have fun with it!
  • Adapted from It Doesn’t Taste Like Chicken.
  • Prep Time: 3 hours 30 minutes
  • Cook Time: 5 minutes
  • Category: Cheese
  • Method: Blender / Stovetop

Disclaimer: This is not a sponsored post. However, this page may contain affiliate links, thank you for supporting Sweet Simple Vegan!

The post Perfect Vegan Mozzarella Cheese (Sliceable!)  appeared first on Sweet Simple Vegan.

Vegan Penne alla Vodka

Learn how to make a creamy, restaurant-worthy vegan penne alla vodka in your home kitchen! It’s made with simple ingredients and just 30 minutes. Serve as an easy weeknight meal or date-night main course!

The post Vegan Penne alla Vodka appeared first on Sweet Simple Vegan.

Learn how to make a creamy, restaurant-worthy vegan penne alla vodka in your home kitchen! It’s made with simple ingredients and just 30 minutes. Serve as an easy weeknight meal or date-night main course! 

horizontal photo of vegan penne alla vodka

Penne alla Vodka History

The exact origins of penne alla vodka are unclear, and will vary depending on who you ask. Two places that claim its origin are Italy and New York. But, regardless of its source, the traditional dish has roots in Italian cuisine and has become one of the most popular pasta dishes in the United States. 

As you may know, traditional penne alla vodka is typically made creamy with heavy cream and dairy parmesan cheese. We’ve put our vegan spin on the traditional version and we’re stoked to share the recipe with you. It’s a dead ringer for the classic and is a vegan pasta recipe you won’t want to miss out on! 

And if you’re craving Italian, make sure to check out our popular classics. From Vegan LasagnaVegan Baked ZitiVegan BologneseSpaghetti CarbonaraPesto PastaRavioliPasta PrimaveraFettuccine AlfredoVegan Cacio e Pepe, and more. We have it all! 

ingredients for dairy free penne alla vodka on blue board

Ingredients You’ll Need 

  • Raw cashews: Instead of using dairy-ladened heavy cream, we opted for an easy vegan swap – cashew cream! We will teach you how to make your own cashew cream from scratch using raw cashews. 
  • Vegetable broth: We like to use our Homemade Vegetable Broth, but any store-bought version works well. You can also use a vegan chicken broth if you have it. 
  • Crushed tomatoes: We prefer to use San Marzano tomatoes as they are sweeter, less acidic, and more flavorful than Roma tomatoes, but use what you have access to. 
  • Oil: Used to sauté the aromatics and infuse additional flavor into the vodka sauce. We recommend olive oil or vegan butter. 
  • Aromatics: A simple yet essential aromatic blend of flavors to start this dish off right.
  • Red pepper flakes: Add a minimal yet balanced amount of heat. Feel free to add additional pepper flakes as desired. If you love spicy tomato pasta sauces, make sure to try our Penne all’Arrabbiata!
  • Vodka: We recommend a smooth, neutral, middle-of-the-road vodka. Save your more expensive vodkas for cocktails. 
  • Tomato Paste: Add rich, concentrated tomato flavor to the vodka sauce.
  • Basil: Used in the sauce and also for garnish for a pop of color and freshness. 
  • Dried Oregano: If you want to use fresh, opt for 3x the amount, or to taste.
  • Vegan Parmesan Cheese: Feel free to use our homemade Vegan Parmesan Cheese recipe or your favorite store-bought brand. We like Violife and Follow Your Heart.
  • Pasta: For a traditional-inspired vegan vodka pasta, opt for penne pasta. Rigatoni also works well, or swap in any pasta you have on hand. Gluten-free pasta works well here, if desired. 

​Optional Add-ins

This vegan penne alla vodka is the perfect base for your favorite vegan protein. You can also add in your favorite sautéed veggies. Here are a few of our favorite additions: 

​Protein Ideas

Veggies

  • Mushrooms
  • Zucchini 
  • Bell peppers
  • Spinach or kale
  • Cherry tomatoes
  • Asparagus
  • Broccoli

Equipment Needed

dairy free penne alla vodka on blue board

How to Make Vegan Penne alla Vodka

  1. Cook the pasta. Bring a large pot of salted water to a boil. Add the pasta and cook until al dente. Reserve 1 cup of the pasta water before draining. 
  2. Make the creamy sauce base. ​Bring a small pot of water to a boil. Once boiling, remove the pot from the heat and add the cashews. Soak for 20 minutes, or until softened, then drain and transfer to a high-speed blender along with 1/2 cup water or broth and half of the 28-ounce can of tomatoes. Blend on high until smooth. Set aside. 
  3. Sauté the aromatics. In a separate large pan over medium heat, add the olive oil. Once warm, add the shallot and sauté, stirring constantly for 2 minutes. Add the garlic and red pepper flakes and continue to cook until the shallots are translucent and the garlic is fragrant, another 2 minutes. 
  4. Simmer the vegan vodka sauce. Next, add the vodka, remaining crushed tomatoes, blended cashew mixture, tomato paste, basil and oregano.  Bring the mixture to a low boil, then lower the heat to a simmer. Cook, uncovered, for an additional 15-20 minutes, or until the vodka sauce has thickened and the alcohol has cooked off. Stir often to prevent burning. 
  5. Add vegan parmesan cheese. ​Once the sauce has thickened to your liking, mix in the vegan parmesan cheese and season with salt and black pepper to taste. Stir in the pasta water, as needed, to make the sauce smooth and silky. 
  6. Serve. Serve the sauce over your favorite penne and top with fresh parsley, fresh basil, and/or extra vegan parmesan cheese, as desired. Enjoy! 
vertical photo of vegan penne alla vodka

Serving Suggestions 

We love enjoying this vegan penne alla vodka as a main course on a busy weeknight, but it’s also elevated enough to serve for a special occasion. Pair it with your favorite crusty bread, like Vegan Garlic Bread or Vegan Focaccia and a light side salad, like this Brussels Sprouts Caesar Salad

Recipe FAQs

What does the vodka do? Can penne alla vodka get you drunk?

Don’t worry; the alcohol cooks off, and you won’t be getting drunk from eating this pasta sauce. Vodka adds to the recipe’s aroma and acts as an emulsifier for the sauce, allowing the cream to meld with the tomato base.

Is this vegan pasta recipe gluten-free?

All of the ingredients in the vegan vodka sauce are naturally vegan without substitutions. If you’d like to make the pasta dish as a whole gluten-free, just swap in your favorite gluten-free pasta and serve with gluten-free friendly side dishes. 

Can I make this creamy tomato sauce without nuts?

Cashews are a key ingredient for making this tomato sauce rich and creamy. You may be able to swap the raw cashews for raw sunflower seeds for a similar flavor, though we haven’t tested it. If you’d like to give it a try, we’d recommend soaking the sunflower seeds for 20 minutes, just as you would cashews. 

Storage Instructions 

​Leftover creamy vegan penne alla vodka will keep for up to 4 days in an airtight container in the refrigerator. When possible, we recommend storing the pasta sauce and pasta in separate containers. This will keep the pasta from absorbing the sauce and will keep your leftovers as rich and creamy as possible. 

Reheat in the microwave or on the stovetop until just warmed through. 

vertical photo of vegan penne alla vodka

More Vegan Pasta Recipes You May Enjoy:

Make sure you tag us on Instagram @sweetsimplevegan and @consciouschris and hashtag #sweetsimplevegan if you make this recipe. We love to see your photos! 

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vertical photo of vegan penne alla vodka

Vegan Penne alla Vodka Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

  • Author: Jasmine @ Sweet Simple Vegan
  • Total Time: 30 minutes
  • Yield: 8 small servings

Description

Learn how to make a creamy, restaurant-worthy vegan penne alla vodka in your home kitchen! It’s made with simple ingredients and just 30 minutes. Serve as an easy weeknight meal or date-night main course! 


Ingredients

Sauce

  • 1/2 cup raw cashews
  • 1/2 cup vegetable broth
  • 1 28-ounce can of crushed San Marzano tomatoes
  • 2 tablespoons oil or vegan butter
  • 1 shallot, finely minced (or 1/3 cup diced onions)
  • 10 cloves garlic, finely minced
  • Pinch red pepper flakes
  • 1/2 cup vodka
  • 2 tablespoons tomato paste
  • 1/2 cup fresh basil, finely chopped
  • 1½ teaspoons dried oregano
  • 1/2 cup vegan Parmesan cheese
  • 1/2 to 1 teaspoon salt (or to taste)
  • Black pepper, as desired

Additional Ingredients

  • 1 pound penne pasta (or any pasta of your choice)
  • Finely chopped parsley or basil, for garnish
  • Vegan parmesan cheese, to top 

Instructions

  1. Bring a large pot of salted water to a boil.
  2. Bring a small pot of water to a boil. Once it is boiling, remove the pot from heat and add the cashews. Soak for 20 minutes or until softened and drain.
  3. Transfer the cashews to a high-speed blender along with 1/2 cup water or vegetable broth and half of the 28-ounce can of tomatoes* (see notes). Blend on high until smooth and set aside.
  4. In a separate large pan over medium heat, add the olive oil. Once warmed, add the shallot and sauté for 2 minutes. Add in the garlic and red pepper flakes, and continue to cook until the shallots are translucent and the garlic is fragrant, about 2 more minutes.
  5. Next, add the vodka, the remaining crushed tomatoes, the blended cashew mixture, tomato paste, basil, and oregano. Bring the mixture to a low boil and lower it to a simmer. Cook, uncovered, for 15-20 minutes, or until the sauce thickens and the alcohol cooks off, stirring often.
  6. When the pot of water is boiling, cook the penne pasta until al dente, according to the package instructions. Reserve 1 cup of pasta water. Drain and set aside.
  7. Once the sauce has cooked down, mix in the vegan parmesan cheese—season with salt and pepper to taste. Stir in pasta water as needed to make the sauce smooth and silky.
  8. Serve the sauce over your favorite penne and top with additional herbs and vegan parmesan cheese.

Notes

  • We only added 1/2 of the can of tomatoes to the blender as we wanted the sauce to have small chunks still. If you want the sauce to be completely smooth, blend all the tomatoes.
  • We prefer to use San Marzano tomatoes as they are sweeter, less acidic, and more flavorful than Roma tomatoes.
  • Choose a neutral, smooth, and middle-of-the-road vodka.
  • If you want to use fresh oregano, opt for 3x the amount, or to taste. 
  • For Vegan Parmesan Cheese, brands we like are Violife and Follow Your Heart.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Entree, Pasta
  • Method: Stovetop
  • Cuisine: Vegan, Italian

Nutrition facts label provided by Nutri Fox.

Disclaimer: The nutritional information shown is an estimate provided by an online calculator. It should not be considered a substitute for a professional’s advice. This page may contain affiliate links, which means that we earn a commission if you purchase through those links, but your price remains the same. Thank you for supporting Sweet Simple Vegan!

The post Vegan Penne alla Vodka appeared first on Sweet Simple Vegan.

Vegan Corn Chowder

This vegan corn chowder is incredibly creamy without any dairy, thanks to a base that is thickened with potatoes and finished with smooth cashew cream. The pan-seared corn kernels add a pop of sweetness to every bite. There is nothing quite like a warm…

This vegan corn chowder is incredibly creamy without any dairy, thanks to a base that is thickened with potatoes and finished with smooth cashew cream. The pan-seared corn kernels add a pop of sweetness to every bite. There is nothing quite like a warm bowl of soup. This vegan corn chowder has been a staple...

Read More

The post Vegan Corn Chowder appeared first on My Pure Plants.

Healthy Vegan Lemon Bars

These vegan lemon bars are the spring dessert of your dreams! They’re made with the perfect balance of tart and sweet, plus made sweet and luxurious without vegan butter, refined sugar, and all-purpose flour. All you need is a few simple ingredients! 

The post Healthy Vegan Lemon Bars appeared first on Sweet Simple Vegan.

These vegan lemon bars are the spring dessert of your dreams! They’re the perfect balance of tart and sweet, plus they’re sweet and luxurious without vegan butter, refined sugar, and all-purpose flour. All you need is a few simple ingredients! 

slices of vegan lemon bars on white marble board
bitten creamy vegan lemon bar in white marble board

Just like Vegan Lemon Cake and Vegan Lemon Curd, these classic lemon bars are a must-bake once Spring has sprung. They’re creamy, dreamy, and filled with tons of fresh lemons and plant-based nutrition. 

They’re the perfect vegan dessert to impress a crowd, yet SO easy to make from scratch, buttery crust included! The hardest part is waiting long enough for these healthy lemon bars to set in the fridge. Now let’s get baking!

labeled ingredients for vegan lemon bars: medjool dates,  lemons, coconut cream, cornstarch, coconut oil, maple syrup, turmeric, cashews, vanilla, coconut shreds, flaxseed meal, rolled oats, almonds and salt

Ingredients You’ll Need 

for the crust:

  • Flax egg: Acts as a vegan egg replace and helps to bind the crust ingredients together. If needed, substitute chia seeds and make a chia egg instead. 
  • Oats and almonds: Old-fashioned rolled oats and raw, unsalted almonds make up the base of the crust and keep this recipe gluten-free. If you are gluten-intolerant or have celiac disease, make sure to use certified gluten-free rolled oats.
  • Coconut shreds: Adds additional texture and a hint of coconut flavor. If needed, replace with additional oats. 
  • Medjool dates: Adds natural sweetness and their stickiness helps to bind the crust together. Make sure to pit the dates before using! 
  • Coconut oil: Adds moisture and fat and helps the crust to set and harden when chilled. If you don’t care for the flavor of coconut, opt for refined coconut oil.

for the filling: 

  • Cashews: Most of the fat, creaminess, bright yellow color, and structure of regular lemon bars comes from chicken eggs. In this vegan version, we’re swapping in raw, unsalted cashews. They add a great, mild creaminess and similar level of fat content. 
  • Full-fat coconut milk: Adds richness and additional fat that makes the filling so creamy and dreamy! 
  • Lemon juice: For the best bright, tangy lemon flavor, you’ll need freshly squeezed lemon juice AND fresh lemon zest! We recommend a full tablespoon of lemon zest (from about 1 lemon!).
  • Cornstarch: Helps to set and thicken the filling. Without this, the filling would be really runny and not set properly. 
  • Maple syrup: Naturally sweetens these lemon bars and keeps them refined-sugar-free. Agave is a good substitute. 
  • Vanilla extract: Adds depth of flavor and helps to enhance the sweetness. 
  • Turmeric: Optional, but a pinch of turmeric helps to add a natural yellow color to the lemon bars without affecting the flavor. 

Equipment Needed

How to Make Vegan Lemon Bars

  1. Chill the coconut milk. Before getting started, refrigerate your coconut milk overnight to ensure the coconut cream separates from the coconut water properly.
  2. Soften the cashews. Soak the cashews in a large mixing bowl with boiling hot water for at least 20 minutes. This will help them blend completely smooth.
  3. Prepare the vegan flax egg. In a small bowl, combine the flaxseed meal with water. Set aside for 15 minutes to thicken.
  4. Preheat and prep. Preheat your oven to 350°F and line an 8×8” baking dish with parchment paper. Set aside.
  5. Begin making the crust. In a food processor, add the rolled oats, almonds, coconut, rosemary, and salt. Process on high until a fine meal is reached.
  6. Add dates and wet ingredients. Add the Medjool dates and process until broken down and uniform. Add the flax egg and 4 tablespoons of melted coconut oil. Process until the mixture forms a dough that holds together when squeezed. If it’s too dry, add another tablespoon of coconut oil.
  7. Par-bake the crust. Pour the crust mixture into the lined baking dish and press it down evenly with your fingers or a spatula. Bake for 20 minutes or until light golden brown. Cool for at least 15 minutes.
  8. Scoop out the coconut cream. Remove the chilled coconut milk from the fridge and scoop out the thick cream, avoiding the liquid. Measure out 3/4 cup of the cream and set aside.
  9. Make the lemon filling. Drain the soaked cashews and add them to a high-speed blender along with the coconut cream, lemon juice, cornstarch, lemon zest, maple syrup, vanilla extract, turmeric, and a pinch of salt. Blend on high until smooth, stopping to scrape down the sides as needed. Taste the filling and adjust the sweetness or add more turmeric if needed.
  10. Add filling to the crust. Once the crust has cooled, pour the filling over it and spread evenly with a silicone spatula. Tap the dish on the counter to remove any air bubbles.
  11. Bake the vegan lemon bars. Place the dish back in the oven and bake for 20-25 minutes, or until the edges start to dry out and the filling is set.
  12. Cool and refrigerate. Remove from the oven and cool for 20 minutes. Cover and transfer to the refrigerator to set overnight.
  13. Slice and serve. Transfer the chilled lemon bars (with parchment paper) to a cutting board and slice into squares. Optionally, top with lemon slices, rosemary, coconut flakes, or a dusting of powdered sugar. Enjoy! 
slice of healthy vegan lemon bars

Recipe FAQs

What can I replace the cornstarch with?

Cornstarch is a key ingredient that helps to thicken the filling into the right consistency. We have not tested an alternative and are not sure if common substitute such as arrowroot powder (arrowroot starch) will work. If you decide to experiment and experience good results, please share a comment down below to help other readers. 

Can I make these lemon bars nut-free?

These bars contain nuts in the filling (cashews) and crust (almonds). We have not tested a nut-free version and cannot advise at this time. Instead, you may like our Vegan Lemon Loaf. It is naturally made without nuts. 

How many people does this vegan dessert serve?

We typically cut these vegan lemon bars into 9 bars, but if you are sharing this recipe at a party, you can cut them into 16 smaller bite-sized bars!  

overhead photo of vegan lemon bars on white marble board

Storage Instructions

These lemon bars are best enjoyed while fresh, but will keep for up to 4 days in an airtight container. Freezing is not recommended.

More Vegan Spring Desserts YOu May Enjoy:

Make sure you tag us on Instagram @sweetsimplevegan and @consciouschris and hashtag #sweetsimplevegan if you make this recipe. We love to see your photos! 

Print
slices of vegan lemon bars on white marble board

Healthy Vegan Lemon Bars Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Sweet Simple Vegan
  • Total Time: 1 hour 45 minutes
  • Yield: 9 bars

Description

These vegan lemon bars are the spring dessert of your dreams! They’re made with the perfect balance of tart and sweet, plus made sweet and luxurious without vegan butter, refined sugar, and all-purpose flour. All you need is a few simple ingredients!


Ingredients

Crust

  • 1 flax egg (1 tablespoon flaxseed meal + 3 tablespoons water)
  • 1 cup gluten-free rolled oats
  • 1/2 cup raw unsalted almonds
  • 1/4 cup unsweetened desiccated coconut coconut shreds (or sub more oats)
  • Optional: 1 tablespoon rosemary, finely chopped
  • 1/4 teaspoon sea salt
  • 11 Medjool dates, pitted and packed (or 3/4 cup packed)
  • 45 tablespoons unrefined organic coconut oil, melted

Filling

  • 1 cup raw cashews
  • 1 can of full-fat coconut milk to yield 3/4 cup coconut cream*
  • 1/2 cup lemon juice (about 2 lemons)
  • 2 1/2 tablespoons cornstarch
  • 1 tablespoon lemon zest (about 1 lemon)
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/81/4 teaspoon turmeric (optional, for color)
  • Pinch of salt

Toppings (optional)

  • Thin slices of lemon
  • Rosemary sprigs
  • Shredded coconut
  • Powdered sugar

Equipment


Instructions

  1. Chill the coconut milk. Before getting started, refrigerate your coconut milk overnight to ensure the coconut cream separates from the coconut water properly.
  2. Soften the cashews. Soak the cashews in a large mixing bowl with boiling hot water for at least 20 minutes. This will help them blend completely smooth.
  3. Prepare the vegan flax egg. In a small bowl, combine the flaxseed meal with water. Set aside for 15 minutes to thicken.
  4. Preheat and prep. Preheat your oven to 350°F and line an 8×8” baking dish with parchment paper. Set aside.
  5. Begin making the crust. In a food processor, add the rolled oats, almonds, coconut, optional rosemary, and salt. Process on high until a fine meal is reached.
  6. Add dates and wet ingredients. Add the Medjool dates and process until broken down and uniform. Add the flax egg and 4 tablespoons of melted coconut oil. Process until the mixture forms a dough that holds together when squeezed. If it’s too dry, add another tablespoon of coconut oil.
  7. Par-bake the crust. Pour the crust mixture into the lined baking dish and press it down evenly with your fingers or a spatula. Bake for 20 minutes or until light golden brown. Cool for at least 15 minutes.
  8. Scoop out the coconut cream. Remove the chilled coconut milk from the fridge, being sure not to mix it or turn it over. Scoop out the thick cream, avoiding the liquid. Measure out 3/4 cup of the cream and save the rest of the coconut milk can for another use.
  9. Make the lemon filling. Drain the soaked cashews and add them to a high-speed blender along with the coconut cream, lemon juice, cornstarch, lemon zest, maple syrup, vanilla extract, turmeric, and a pinch of salt. Blend on high until smooth, stopping to scrape down the sides as needed. Taste the filling and adjust the sweetness or add more turmeric if needed.
  10. bOnce the crust has cooled, pour the filling over it and spread evenly with a silicone spatula. Tap the dish on the counter to remove any air bubbles.
  11. Bake the vegan lemon bars. Place the dish back in the oven and bake for 20-25 minutes, or until the edges start to dry out and the filling is set.
  12. Cool and refrigerate. Remove from the oven and cool for 20 minutes. Cover and transfer to the refrigerator to set overnight.
  13. Slice and serve. Transfer the chilled lemon bars (with parchment paper) to a cutting board and slice into squares. Optionally, top with lemon slices, rosemary, coconut flakes, or a dusting of powdered sugar. Enjoy! 

Notes

  • Adapted from Minimalist Baker.
  • Coconut cream is the hard layer at the top of a full-fat coconut milk can.
  • Storage: We prefer to serve the bars immediately for best results, but they can be stored in the refrigerator in an airtight container for up to 4 days.
  • Prep Time: 1 hour
  • Cook Time: 45 minutes
  • Category: Dessert
  • Method: Oven
  • Cuisine: Vegan, Guten-free

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