Whole Roasted Cauliflower with Harissa Glaze and White Bean Puree

a harissa-glazed roasted cauliflower head on a white bean spread on a plate.This Whole Roasted Cauliflower Recipe serves a mouthwatering harissa-glazed cauliflower head over a creamy white bean puree. Enjoy it as a flavor-packed side or main dish! For more impressive vegan cauliflower recipes, check out my Roasted Cauliflower Steaks, Buffalo Cauliflower Wings, and Easy Bang Bang Cauliflower! You’ve never seen cauliflower like this before! This Whole…

a harissa-glazed roasted cauliflower head on a white bean spread on a plate.

This Whole Roasted Cauliflower Recipe serves a mouthwatering harissa-glazed cauliflower head over a creamy white bean puree. Enjoy it as a flavor-packed side or main dish!

For more impressive vegan cauliflower recipes, check out my Roasted Cauliflower Steaks, Buffalo Cauliflower Wings, and Easy Bang Bang Cauliflower!

a harissa-glazed roasted cauliflower head on a white bean spread on a plate.

You’ve never seen cauliflower like this before! This Whole Roasted Cauliflower with Harissa Glaze and White Bean Puree is surprisingly easy to prepare and jam-packed with flavor, leaving you with an impressive side or main dish. Enjoy it as an eye-catching centerpiece during the holidays or whenever you’re craving something exciting for dinner.

Why you’ll love this roasted whole cauliflower

  • It’s exploding with flavor! The rich and spicy-ish harissa glaze, creamy white bean and tahini puree, and herby-nutty garnish infuse each bite of roasted cauliflower with incredible Middle Eastern and North African-inspired flavors.
  • An impressive side or main dish – You can serve the baked cauliflower head both as a flavor-packed side dish or main dish. Add it to your Thanksgiving or Christmas dinner menu to put a twist on a traditional meal!
  • Surprisingly simple – From roasting the cauliflower head to making the harissa glaze to blending the white bean puree, all of the steps in this whole roasted cauliflower recipe are just plain foolproof.
close up on a sliced harissa-glazed roasted cauliflower head on a white bean spread on a plate.

How to roast a cauliflower head

Find the complete recipe with measurements in the recipe card below.

Submerge the cauliflower head, top side down, in a large pot of boiling water. Simmer until a sharp knife can easily slide through the stem without much resistance.

Drain the water and transfer the boiled cauliflower head to an oven-safe skillet or baking dish.

a cauliflower head in a black skillet.

Stir the olive oil, harissa paste, agave, turmeric, and salt together in a small bowl. Rub the harissa glaze all over the cauliflower head until it’s completely coated.

Bake the cauliflower until it’s blackened in some places.

spooning a harissa glaze over a cauliflower head in a black skillet.

Meanwhile, make the white bean sauce by processing the drained and rinsed cannellini beans, tahini, lemon juice, garlic, olive oil, salt, and ice-cold water in a food processor until smooth.

You must use ice-cold water for the white bean spread, not room temperature or regular cold water. Just like in homemade hummus recipes, ice water is the secret to making the consistency of the spread light, airy, and fluffy.

Spread the white bean puree on a large serving plate. Carefully place the roasted cauliflower head on top of the puree, then garnish the tops and sides with the chopped pine nuts or pistachios and chopped fresh mint or parsley.

Slice the cauliflower head into “steaks” and serve with a scoop of the puree underneath. Enjoy!

a harissa-glazed roasted cauliflower head in a black skillet.

Frequently asked questions

What is harissa paste?

Harissa is a North African chili paste made from roasted and ground red chilies, olive oil, garlic, lemon juice, and warm spices, like coriander, cumin, and caraway seeds. It has a sweet, tangy, and smoky flavor with just the right amount of heat from the chili peppers.

I personally don’t find this recipe to be too spicy; however, if you’re worried about the heat, reduce the harissa paste to only 1 tablespoon.

What can I use instead of harissa?

This recipe will be pretty different without the harissa paste but if you can’t find it, an equal amount of sriracha or chili garlic sauce, or 1 chipotle pepper + 2 tablespoons of adobo sauce should work instead.

Do I have to boil the cauliflower head before roasting?

Yes, you must boil or steam the cauliflower head before roasting it in the oven. If you skip this part, the cauliflower won’t be fork tender all the way through.

Can I make this with cauliflower florets instead?

Absolutely! Add the florets to a bowl and pour the harissa sauce over top. Toss to coat, then lay them in a single layer on a baking sheet. Roast the harissa cauliflower in a 400ºF oven for 25-30 minutes or until they’re fork tender and the edges are blackened in some places.

How do I store the leftovers?

Once cool, transfer the leftover cauliflower head or slices to an airtight container and store in the fridge for 3 to 4 days. Reheat the leftovers in a 350ºF oven until they’re warmed through and slightly crispy around the edges again.

a harissa-glazed roasted cauliflower head on a white bean spread on a plate.
a harissa-glazed roasted cauliflower head on a white bean spread on a plate.
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Whole Roasted Cauliflower with Harissa Glaze and White Bean Puree

This Whole Roasted Cauliflower Recipe serves a mouthwatering harissa-glazed cauliflower head over a creamy white bean puree. Enjoy it as a flavor-packed side or main dish!
Course Main Course
Cuisine African-inspired, Middle Eastern
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings 4 servings
Calories 333kcal

Ingredients

Cauliflower Roast

  • 1 medium-large head cauliflower about 2 pounds
  • 2 tablespoons olive oil
  • 2 tablespoons harissa paste
  • 2 tablespoons agave
  • 1/2 teaspoon ground turmeric
  • 1 teaspoon salt

White Bean Puree

  • 15 ounce can cannellini beans drained and rinsed
  • 1/4 cup tahini
  • 3 tablespoons fresh lemon juice
  • 1 clove garlic peeled
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 3-4 tablespoons ice cold water or more

Toppings, optional

  • 1/4 cup pine nuts or chopped pistachios
  • chopped fresh mint and/or parsley

Instructions

For the Cauliflower Roast

  • Preheat the oven to 400 degrees F.
  • Trim off the bottom of the cauliflower stem but keep the head in tact. Peel away any green leaves. Fill a large pot with water, large enough for the cauliflower head to be submerged in. Bring the water to a boil, then lower the cauliflower head, carefully, top side down into the water. Simmer for 10-15 minutes, until tender enough to insert a sharp knife into the stem without much resistance.
  • Drain the cauliflower head in a colander for 10 minutes, then place the head of cauliflower upright in a cast iron pan (or other oven safe dish).
  • In a small bowl, stir the olive oil, harissa paste, agave, turmeric and salt together until well combined. Rub the mixture all over the cauliflower head until it's fully covered.
  • Bake the cauliflower for 40-50 minutes, until blackened in some places.

Make the White Bean Puree and Serve

  • To a food processor, add the drained and rinsed beans, tahini, lemon juice, garlic, olive oil, salt and 3 tablespoons ice cold water.
  • Puree for 3-4 minutes until smooth and creamy. If you want it a bit thinner, add a tablespoon or more of water. Taste and season with additional salt, garlic or lemon juice if needed.
  • To serve: Spread the white bean puree on a serving plate. Carefully place the whole cauliflower head on top of the puree. Garnish with chopped pine nuts or pistachios and chopped fresh mint or parsley. Slice the cauliflower and serve with some of the puree underneath. Enjoy!

Nutrition

Serving: 1of 4 servings | Calories: 333kcal | Carbohydrates: 30g | Protein: 9g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Sodium: 905mg | Potassium: 119mg | Fiber: 6g | Sugar: 8g | Vitamin A: 62IU | Vitamin C: 8mg | Calcium: 90mg | Iron: 3mg

Easy Vegan Manicotti

This Vegan Manicotti is filled with a cheesy, spinach tofu ricotta, smothered in marinara sauce, extra creamy vegan cheese, then baked to bubbly, golden perfection. Perfect for simple weeknight dinners or holiday feasts! 

The post Easy Vegan Manicotti appeared first on Sweet Simple Vegan.

This Vegan Manicotti is filled with a cheesy, spinach tofu ricotta, smothered in marinara sauce, extra creamy vegan cheese, then baked to bubbly, golden perfection. Perfect for simple weeknight dinners or holiday feasts! 

plate of vegan baked manicotti

Growing up in an Italian household meant it was basically guaranteed a beautiful pasta bake was the star of Cristmas dinner. And since adopting a plant-based diet over a decade ago, that has not changed! 

Over the years we have shared 50+ Vegan Pasta Recipes and many classic bakes like Vegan Stuffed ShellsBaked Ziti, and our all-time favorite Vegan Lasagna

This year we’re excited to add another option for your holiday tables: The Best Vegan Manicotti! This dish takes everything we love about a classic Italian pasta bake and adds a plant-based twist that’s hearty, flavorful, and perfect for sharing with loved ones. You won’t regret adding it to your Christmas menu.

dairy-free mozzarella, spinach, marinara, manicotti noodles, dairy-free parmesan, flaxseed meal, basil, dairy-free ricotta

Ingredients You’ll Need 

  • Manicotti shells: Most store-bought manicotti are egg-free and naturally vegan, but always check the box ingredients. For this vegan pasta bake, you’ll need 14 shells. 
  • Tofu ricotta: We highly recommend using our Homemade Tofu Ricotta in this recipe, but if you need to use store-bought, you’ll need about 2 cups. 
  • Vegan cheese: In addition to the tofu ricotta, you’ll need vegan mozzarella cheese shreds and vegan parmesan cheese. Homemade or store-bought works well. 
  • Spinach: Fresh spinach is best because you won’t need to worry about excess water in your manicotti filling.
  • Flax egg: Helps to bind the cheese filling together, similar to a traditional egg. 
  • Marinara sauce: Any store-bought or homemade marinara sauce of choice works here. Our Roasted Butternut Squash and Tomato Sauce would also be great! 

Equipment Needed

How to Make Vegan Manicotti

  1. Prepare the flax egg. ​Combine 1 tablespoon flaxseed meal and 3 tablespoons of water. Mix together and set aside. 
  2. Make the vegan ricotta cheese. Add the tofu ricotta (make this in advance!) and dairy-free parmesan, spinach, flax egg, and 1 cup of vegan mozzarella cheese shreds to a medium-sized mixing bowl.
  3. Begin to assemble. Prepare a 9×13 baking dish and add 1 cup of marinara sauce to the bottom of the baking dish.
  4. Pipe the cheese into the manicotti. Add the ricotta filling to a piping bag with a wide tip. Fill each manicotti shell with the ricotta mixture and lay them horizontally in the baking dish. It can be helpful to pipe the manicotti from both sides to make sure it is evenly filled. 
  5. Top with cheese and marinara. ​Cover the filled manicotti with the remainder of the marinara sauce and top with the remaining marinara sauce. 
  6. Bake. ​Cover the baking dish tightly with foil, then bake for 30 minutes. After 30 minutes, remove the cover and continue baking for another 10 minutes or until the cheese is bubbly and melted. 
  7. Enjoy. Garnish with fresh basil or fresh parsley, and enjoy! 
tray of baked manicotti after being baked, garnished with fresh basil

Serving Suggestions 

Freshly baked manicotti is a hearty main dish that pairs well with simple sides, like our Vegan Caesar SaladVegan Garlic Bread, or Vegan Focaccia.

If you’re serving manicotti as your Christmas dinner, make sure to browse our Top 50 Vegan Christmas Recipes for additional holiday sides that you may enjoy. 

manicotti on a plate with fresh basil

​Frequently Asked Questions

I don’t have a pastry bag. What else can I use to fill the manicotti?

A ziplock bag is the next best thing! Fill a large ziplock bag with the cheese filling, seal it tightly, then snip off one of the bottom corner with kitchen scissors. 

Can I make this baked pasta gluten-free? 

If you are able to find gluten-free manicotti, yes! Aside from the pasta shells, the remainder of the ingredients in the recipe are naturally gluten-free. 

Can I use frozen spinach?

Yes, but make sure to thaw and drain the excess moisture before adding it to the cheese mixture. This will keep the filling from being watery and seeping out of the manicotti shells.

How long will this pasta bake keep?

Once baked, leftover manicotti will keep in an airtight container for up to 5 days in the refrigerator.

close up of baked manicotti with fresh basil

Make Ahead Instructions

If you’re planning to serve this vegan manicotti for the holidays, prepping it ahead of time can make your day much smoother and stress-free. For starters, you can make the Tofu Ricotta Cheese up to 3 days in advance. 

You can also prepare the entire manicotti bake up to 24 hours in advance. To do this, follow the recipe through recipe step 6, then cover tightly with foil. 

Store the uncooked manicotti in the fridge until you’re ready to bake. Before baking, let the dish rest at room temperature for about 30 minutes, then proceed with baking as directed. 

vegan baked manicotti topped with fresh basil on a plate

More Baked Vegan Pasta Recipes You May Enjoy:

Make sure you tag us on Instagram @sweetsimplevegan and @consciouschris and hashtag #sweetsimplevegan if you make this recipe. We love to see your photos! 

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close up of a plate filled with vegan baked manicotti

Easy Vegan Manicotti Recipe


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  • Author: Sweet Simple Vegan
  • Total Time: 1 hour
  • Yield: 6-8 servings
  • Diet: Vegan

Description

This Vegan Manicotti is filled with a cheesy, spinach tofu ricotta, smothered in marinara sauce, extra creamy vegan cheese, then baked to bubbly, golden perfection. Perfect for simple weeknight dinners or holiday feasts!


Ingredients

  • 14 manicotti noodles
  • 1 Tofu Ricotta Recipe 
  • 3 cups dairy-free mozzarella cheese, divided
  • ½ cup dairy-free parmesan
  • 1 cup spinach chopped
  • 1 flax egg (1 tablespoon flaxseed meal + 3 tablespoons water)
  • 24 oz of marinara sauce (storebought or homemade
  • Fresh basil and/or parsley, for garnish

Equipment


Instructions

  1. Preheat oven. Set oven to 350 degrees F.
  2. Prepare flax egg. Combine 1 tablespoon flaxseed meal and 3 tablespoons of water. Mix and set aside. 
  3. Make tofu ricotta. Please refer to the instructions in that recipe, which can be found here
  4. Mix together the filling. In a medium bowl, mix together the tofu ricotta, 1 cup of dairy-free mozzarella cheese, dairy-free parmesan, spinach, and flax egg. 
  5. Begin to assemble. Prepare a 9×13 baking dish and add 1 cup of marinara sauce to the bottom of the dish. 
  6. Pipe in the filling. Add the filling we prepared in step 4 to a pipping bag with a wide tip. Fill each manicotti noodle with the ricotta mixture and lay them horizontally in the baking dish. 
  7. Top with sauce and cheese. Cover the filled manicotti with the remainder of the marinara sauce and top with the remaining cheese. 
  8. Bake. Cover and pop in the oven for 30 minutes. Remove the cover and continue baking for another 10-15 minutes or until the cheese is bubbly and melted. 
  9. Garnish and enjoy! Top with fresh parsley or basil and dig in! 

Notes

  • Storage: Once baked, leftover manicotti can be stored in an airtight container in the refrigerator for up to five days.
  • Make-Ahead Instructions: You can make the Tofu Ricotta Cheese up to 3 days in advance and the entire manicotti bake up to 24 hours in advance. To do this, follow the recipe through step 6, then cover tightly with foil. Store the uncooked manicotti in the fridge until you’re ready to bake. Before baking, let the dish rest at room temperature for about 30 minutes, then proceed with baking as directed. 
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Entree
  • Method: Oven
  • Cuisine: Italian

The post Easy Vegan Manicotti appeared first on Sweet Simple Vegan.

French Onion Chicken

This French onion chicken bake is irresistibly savory, pairing tender chicken breasts with caramelized onions and Gruyere cheese! It’s perfect…

This French onion chicken bake is irresistibly savory, pairing tender chicken breasts with caramelized onions and Gruyere cheese! It’s perfect for parties, holidays, and any time you need a showstopper dish. This one is a big winner in our family and we love it for holidays.

French onion chicken

Imagine with us for a moment: French onion soup, but with chicken. (Insert mind exploding emoji.) Yes, Alex and I wanted to create a chicken bake with all the flavors of your favorite cozy soup—and my, does it deliver on flavor! No canned French onion soup needed.

This French onion chicken is a crowd pleasing chicken dinner: the juicy chicken is accentuated with Dijon mustard, herbs, Gruyere cheese, and mounds of tender, savory caramelized onions. It takes a bit of time to put together, but it’s absolutely worth it for holidays and dinner parties: plus we’ve got some make ahead tips for weeknights. When we served it to out-of-town family recently, they raved!

“This was fabulous! The Dijon mustard really added a wonderful taste to the chicken, I can’t quite place it, but it added warmth and depth. The onions smelled DIVINE while cooking and it felt very cozy in the kitchen while it was so cold outside. ” -Tanvee

Tips for caramelized onions

The longest lead time item for this French onion chicken is the caramelized onions. You can’t rush this, folks! (Trust us: we’ve tried. There’s really no shortcut!) The onions will go from white to nicely browned and caramelized in about 45 minutes. Here’s what to do:

  • Thinly slice the onions. About 1/8-inch thick works well. Here’s our tutorial on How to Cut an Onion.
  • Sauté the onions for 10 minutes on medium high heat. Melt butter, then add the onions and sauté until they’re soft.
  • Switch to medium low until tender and dark brown, about 45 minutes total. You’ll see the onions go through stages: first golden brown, then medium brown, then very dark brown. They’re done when the flavor is developed and sweet, and they’re almost falling apart they’re so tender.
How to caramelize onions

The flavor maker: Dijon mustard

As two cookbook authors who specialize in from-scratch meals, Alex and I wanted this French onion chicken bake to be fully homemade, not using canned French onion soup like in some casserole recipes.

The caramelized onions have loads of savory flavor on their own, but the Dijon mustard really takes it over the top in this dish. It infuses a tangy, salty flavor that makes people say, “Wow! What’s in this?”

Make ahead notes to make it weeknight friendly

Because of the time for caramelization, this French onion chicken recipe isn’t really weeknight dinner friendly. However, you can make it in advance! Here are a few make ahead notes:

  • Make the caramelized onions ahead of time. You can simply refrigerate until serving, up to 2 days in advance.
  • Marinate the chicken in advance. The chicken can marinate up to 24 hours in advance. You can make it up the night before, which greatly reduces the prep time.
  • With advanced prep, bake time is only 25 minutes. These prep steps put this back recipe into weeknight dinner territory!

Ways to make it a meal

This French onion chicken bake is a celebratory meal, great for holidays like Thanksgiving and Christmas or dinner parties. We like to pair it with dishes that don’t use the oven (since it’s busy with this chicken!).

It’s great with mashed potatoes or horseradish mashed potatoes, or green vegetables like green beans almondine, sauteed broccoli or sauteed broccolini. It’s also ideal with a crisp salad like arugula salad, apple salad, pear salad, or apple fennel salad. Or, pair it with a simple whole grain or pasta like lemon rice, quinoa, farro, orzo or couscous.

Here are more of our favorite easy side dishes if you’re looking for more ideas!

French onion chicken in pan with spoon

Storing leftovers

This French onion chicken recipe stores up to 3 days refrigerated. Reheat gently on the stovetop or in a 400°F oven.

Dietary notes

This French onion chicken recipe is gluten-free. For dairy-free, use vegan mozzarella cheese (there are now several great brands on the market; we tend to like Daiya but experiment to find a brand you love).

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French Onion Chicken

French onion chicken
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This French onion chicken bake is irresistibly savory, pairing tender chicken breasts with caramelized onions and Gruyere cheese! It’s perfect for parties, holidays, and any time you need a showstopper dish.

  • Author: Sonja Overhiser
  • Prep Time: 50 minutes
  • Cook Time: 25 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 6 to 8
  • Category: Dinner
  • Method: Baked
  • Cuisine: Chicken
  • Diet: Gluten Free

Ingredients

For the onions

  • 3 pounds yellow onions, thinly sliced (4 large, 8 cups sliced)
  • 2 tablespoons unsalted butter
  • ½ teaspoon kosher salt
  • ½ teaspoon garlic powder
  • ½ teaspoon dried thyme
  • ¼ teaspoon dried rosemary
  • 2 sprigs fresh rosemary, destemmed
  • ½ tablespoon balsamic vinegar

For the chicken

  • 3 pounds chicken breast (6 boneless skinless breasts)
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 tablespoon kosher salt
  • 2 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • 4 to 5 ounces gruyere cheese, grated (about 2 cups)
  • Chopped fresh parsley and thyme, for garnish

Instructions

  1. Cook the onions (45 minutes): In a large pot or Dutch oven over medium heat, melt the butter. Add the thinly sliced onions and sprinkle with the kosher salt, garlic powder, dried thyme, and dried and fresh rosemary. Cook, stirring frequently, for about 45 to 50 minutes until the onions are very softened and lightly brown. Reduce the heat slightly after 10 to 15 minutes as they start to soften. You want them to steam out, not sauté. Be patient—this process takes time but it’s worth it for that rich, sweet flavor! (Can be caramelized in advance; refrigerate until ready to bake.)
  2. While the onions are cooking, preheat and marinate the chicken: Preheat the oven to 400°F. In a large bowl, whisk together the garlic powder, onion powder, paprika, kosher salt, Dijon mustard and olive oil to form a paste. Pat the chicken breasts dry with paper towels, then toss them thoroughly with the Dijon mixture. Rest until onions are caramelized. (If the onions are caramelized in advance, marinate at least 30 minutes; or you can marinate the chicken up to 24 hours.)
  3. Prepare for baking: When the onions are done, stir in the balsamic vinegar, then spread the caramelized onions evenly over the bottom of a 9” x 13” baking dish. Arrange the seasoned chicken breasts on top of the caramelized onions in the baking dish. Top each piece of chicken generously with shredded gruyere cheese.
  4. Bake: Bake in the preheated oven for about 22 to 25 minutes, or until the chicken is cooked through (internal temperature should reach 165°F) and the cheese is melted and bubbly. If desired, broil for the last few minutes (or a few minutes more) to brown the cheese.
  5. Garnish: Remove from the oven and allow to rest for a few minutes. Garnish with freshly chopped parsley and thyme before serving. Leftovers last up to 3 days refrigerated. 

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Chicken with Herby White Wine Gravy

A top-down view of Chicken with Herby White Wine Gravy in a white skillet with a silver spoon, garnished with sage.Are you looking to mix up your Thanksgiving menu this year? This Chicken with Herby White Wine Gravy is the…

The post Chicken with Herby White Wine Gravy appeared first on The Defined Dish.

A top-down view of Chicken with Herby White Wine Gravy in a white skillet with a silver spoon, garnished with sage.

Are you looking to mix up your Thanksgiving menu this year? This Chicken with Herby White Wine Gravy is the perfect option!

A finished plate of Chicken with Herby White Wine Gravy, with a few dishes visible in the corners.

While a classic Thanksgiving turkey is a tradition I appreciate, I truly don’t get enthusiastic about cooking it and eating it…and I don’t think I’m alone in that sentiment! Don’t get me wrong, the turkey is good and all, but it’s a ton of work and sooo much effort for a giant roasted turkey? It’s just a lot! Enter your Thanksgiving hero: Chicken with Herby White Wine Gravy.

A close up of Chicken with Herby White Wine Gravy in the skillet, garnished with sage.

Last Thanksgiving, we went to my sister’s and she had just moved into her house. The thought of roasting a Thanksgiving turkey in her new kitchen felt like an undertaking. I offered to take the reins and said, “I’m making chicken in a gravy sauce so we can still enjoy all the sides.” As soon as this hit the table, everyone agreed: Why even make a turkey with how good this is?!

Ingredients:

  • Fresh Rosemary
  • Fresh Thyme
  • Fresh Sage
  • Boneless, Skinless Chicken Breasts
  • Kosher Salt
  • Freshly Ground Black Pepper
  • Cayenne Oepper
  • All-Purpose Flour 
  • Extra Virgin Olive Oil
  • Unsalted Butter
  • Garlic
  • Dry White Wine I use chardonnay
  • Low Sodium Chicken Broth
  • Lemons
  • Fresh Parsley
A top-down view of Chicken with Herby White Wine Gravy in a white skillet with a silver spoon, garnished with sage.

Step-by-step:

step one: make the herb mix

In a small bowl, combine the rosemary, sage, and thyme and stir to combine. Set aside.

step two: prep the chicken

To cut a chicken breast into a cutlet, start by placing the breast flat on a cutting board. Hold it steady with one hand, and with a sharp knife, slice horizontally through the middle of the breast, starting from the thicker side, until you have two thinner pieces. Place the chicken breasts on a cutting board and cover with parchment paper or plastic wrap. Using a meat mallet or the bottom of a heavy skillet, pound the chicken until it is a uniform ½-inch thickness. Pat dry with paper towels.

step three: season the chicken

Season both sides of the chicken with salt, pepper and a dash of cayenne. Place flour in a shallow bowl. Place each piece of chicken in the flour and dredge of both sides, shaking off the excess flour. Set aside. Continue until all chicken is dredged in the flour. Reserve the additional flour in the bowl as you’ll need a bit of it for the roux.

step four: brown the chicken

Heat the oil in a large, deep skillet (or braiser) over medium heat. Working in batches, add the chicken and cook until golden brown on both sides, about 3 minutes per side. The chicken doesn’t have to be fully cooked through as it will finish in the sauce. Transfer the browned chicken to a plate and set aside and continue until all of the chicken is browned.

Chicken cutlets in a white skillet.

step five: make the roux

Reduce the heat to medium-low. Add the butter and garlic and cook, stirring, allowing the butter to melt and the garlic to toast slightly, being careful not to burn. Sprinkle in the reserved flour and stir to combine. Cook, stirring, toasting the flour so that it is lightly browned but being careful not to burn, about 2 minutes.

step six: deglaze the skillet

While stirring, add the white wine and stir, scraping up any browned bits. Add the broth and the herb mixture and continue to whisk until well combined. Increase the heat to medium and bring to a simmer and let cook, simmering and whisking often, until the broth begins to slightly thicken, about 4 minutes.

The chicken broth being added to the skillet for the Chicken with Herby White Wine Gravy.

step seven: finish cooking the chicken

Reduce the heat so that it is lightly simmering (You don’t want a rapid simmer, but a nice steady simmer, about medium-low heat) and nestle the chicken into the sauce. Cover and cook until the chicken is cooked through, about 10 minutes.

step eight: finish and serve

Reduce the heat to low and carefully stir in the lemon juice. Taste the gravy and add a pinch more of salt, if desired. Garnish with a tiny bit of fresh parsley, if desired.

Recipe FAQs:

is this a good alternative to a Thanksgiving turkey?

I think so! We used this exact recipe last year and my whole family loved it. We kept the traditional Thanksgiving flavors but this was a bigger hit than a typical turkey.

How can I keep this warm if I’m not serving it right away?

You can reduce the heat on the stove to the lowest setting and keep it warm until ready to serve, or you can place the chicken cutlets in a slow cooker and pour the gravy over the top. Let it finish cooking on low heat (takes about 2 hours) and keep it warm until ready to serve!

If you try this incredible herby chicken for your Thanksgiving, please let me know what you think!

Looking for more Thanksgiving recipes? Try these!

Dry-Brine Thanksgiving Turkey

Sausage and Sage Stuffing

Kale Salad with Roasted Delicata Squash and Miso Dressing

Charred Carrots with Herb Drizzle

A top-down view of Chicken with Herby White Wine Gravy in a white skillet with a silver spoon, garnished with sage.
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Chicken with Herby White Wine Gravy

Servings 12 people
Calories 193kcal

Ingredients

  • 2 teaspoons minced fresh rosemary leaves 1 sprig
  • 2 teaspoons minced fresh thyme leaves
  • 8 small fresh sage leaves
  • 6 small boneless skinless chicken breasts
  • 2 teaspoons Kosher salt plus more as desired
  • ½ teaspoon freshly ground black pepper
  • ¼ teaspoon cayenne pepper
  • 1/3 cup all-purpose flour sub gluten free 1:1 flour
  • 2-4 tablespoons extra virgin olive oil
  • 2 tablespoons unsaltedbutter
  • 4 garlic cloves minced
  • ½ cup dry white wine I use chardonnay
  • 1 ¼ cup low sodium chicken broth
  • 1 tablespoon freshly squeeze lemon juice ½ lemon
  • 1 teaspoon finely chopped fresh parsley for garnish if desired

Instructions

  • In a small bowl, combine the rosemary, sage, and thyme and stir to combine. Set aside.
  • To cut a chicken breast into a cutlet, start by placing the breast flat on a cutting board. Hold it steady with one hand, and with a sharp knife, slice horizontally through the middle of the breast, starting from the thicker side, until you have two thinner pieces. Place the chicken breasts on a cutting board and cover with parchment paper or plastic wrap. Using a meat mallet or the bottom of a heavy skillet, pound the chicken until it is a uniform ½-inch thickness. Pat dry with paper towels.
  • Season both sides of the chicken with salt, pepper and a dash of cayenne. Place flour in a shallow bowl. Place each piece of chicken in the flour and dredge of both sides, shaking off the excess flour. Set aside. Continue until all chicken is dredged in the flour. Reserve the additional flour in the bowl as you’ll need a bit of it for the roux.
  • Heat the oil in a large, deep skillet (or braiser) over medium heat. Working in batches, add the chicken and cook until golden brown on both sides, about 3 minutes per side. The chicken doesn’t have to be fully cooked through as it will finish in the sauce. Transfer the browned chicken to a plate and set aside and continue until all of the chicken is browned.
  • Reduce the heat to medium-low. Add the butter and garlic and cook, stirring, allowing the butter to melt and the garlic to toast slightly, being careful not to burn. Sprinkle in the reserved flour and stir to combine. Cook, stirring, toasting the flour so that it is lightly browned but being careful not to burn, about 2 minutes.
  • While stirring, add the white wine and stir, scraping up any browned bits. Add the broth and the herb mixture and continue to whisk until well combined. Increase the heat to medium and bring to a simmer and let cook, simmering and whisking often, until the broth begins to slightly thicken, about 4 minutes.
  • Reduce the heat so that it is lightly simmering (You don’t want a rapid simmer, but a nice steady simmer, about medium-low heat) and nestle the chicken into the sauce. Cover and cook until the chicken is cooked through, about 10 minutes.
  • Reduce the heat to low and carefully stir in the lemon juice. Taste the gravy and add a pinch more of salt, if desired. Garnish with a tiny bit of fresh parsley, if desired.

Notes

Hosting Tips:
If making this for a crowd, you can reduce the heat on the stove to the lowest setting and keep it warm until ready to serve. Honestly, the longer it soaks in the gravy, the more fork-tender the chicken is! Just keep an eye on how hot your stovetop is because the gravy could burn or get overly thick. You can always thin out the gravy with more broth, as needed.
Alternatively, once you’ve made the gravy you can place the chicken cutlets in a slow cooker and pour the gravy over the top. Let it finish cooking on low heat (takes about 2 hours) and keep it warm until ready to serve!

Nutrition

Calories: 193kcal | Carbohydrates: 4g | Protein: 25g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 77mg | Sodium: 527mg | Potassium: 460mg | Fiber: 0.2g | Sugar: 0.2g | Vitamin A: 127IU | Vitamin C: 3mg | Calcium: 13mg | Iron: 1mg

Food Photography and Styling by Eat Love Eats.

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Chicken Garlic Parmesan Pasta

Chicken Garlic Parmesan Pasta is ideal for a whole family weeknight dinner and impressive for date nights, when it is served with white wine. The dish is incredibly simple and tasty. Impressive, as if you were eating in the best restaurant. You absolutely have to try this perfect comfort food. How to choose the best ingredients for Chicken …

The post Chicken Garlic Parmesan Pasta appeared first on mytastywall.

Chicken Garlic Parmesan Pasta is ideal for a whole family weeknight dinner and impressive for date nights, when it is served with white wine.

The dish is incredibly simple and tasty. Impressive, as if you were eating in the best restaurant. You absolutely have to try this perfect comfort food.

Chicken garlic parmesan pasta - ingredients

How to choose the best ingredients for Chicken Garlic Parmesan Pasta

To make an easy pasta dinner with garlic flavor, you need simple ingredients that you indeed have at home or can buy at the nearest grocery store.

Chicken Breasts: boneless and skinless. You can also use leftover chicken or rotisserie chicken for this dish. Boneless, skinless chicken thighs will also work in this delicious recipe. 

Pasta: you can choose the pasta you like. I chose spaghetti, but penne pasta, farfalle, fusilli or linguine will also work.

Garlic Powder: is suitable for breading because it enriches the dish even more with the taste of garlic.

Grated Parmesan Cheese: the best will be grana padano because its nutty flavor complements the taste of chicken and garlic.

Paprika Powder – adds color to the breading and slightly enhances the flavor.

Chicken Stock: If you don’t have chicken broth, you can use vegetable stock, although the former is richer in flavor. You can also use vegetable stock if you have it or make it from my recipe. If you don’t have time, you can make chicken stock from cubes.

Heavy Cream: goes well with melted parmesan to create a perfectly creamy parmesan sauce.

Italian Seasoning – you can use a ready-made mixture or mix thyme and basil.

Butter: If you have unsalted butter, swap it for salted butter. Butter is ideal, but you can use good olive oil if you don’t.

Cloves Garlic: here in this recipe, nothing can replace fresh garlic. The taste is given by these caramelized slices that blend with the cheese sauce.

Chopped Fresh Parsley for garnish. Refrain from overdoing it because it can dominate the dish’s taste and overshadow the taste of parmesan and garlic. The amount in the recipe is optimal to enrich the taste while still giving the dish a bit of spiciness. You can use frozen parsley if you have it. Only dried parsley is not suitable because it has an entirely different taste.

Oliva oil is a good quality olive oil that will work perfectly. We can’t fry everything in butter because butter has a short smoking period.

Salt and fresh ground black pepper for taste: You use to taste here. I know people who don’t use pepper at all or replace it with white pepper.

Chili flakes: The pinch in the recipe gives it a little spiciness but does not dominate the flavor. However, if you do not like spicy food, you can safely skip it or use red pepper flakes instead.

Tips and Tricks

  • You can use yesterday’s leftover pasta. You skip cooking the pasta in chicken stock
     and reduce it to 1 cup instead of 2-3 cups.
  • You can cook more chicken stock, broth, or vegetable broth and freeze it in bags in appropriate portions. Then, you can take the portions out to cook.
garlic parmesan chicken pasta recipe

Chicken Garlic Parmesan Pasta Step-by-Step Guide

This Easy Chicken Pasta Recipe is a delicious dish that you can prepare in just 20 minutes. It’s perfect for busy weeknights, which is practically for all of us.

Step 1: Prepare all the ingredients, slice the garlic, finely chop the parsley

Cut the chicken breast lengthwise into three slices.

Step 2: Mix all the ingredients for the breading on a plate, i.e., flour, granulated garlic, parmesan, and paprika.

Heat 2 tablespoons of olive oil well in a pan over medium-high heat. Coat the chicken pieces in the breading and fry for about 2 minutes on each side until golden brown. Remove from the pan.

Step 3: In this step, we will make the tastiest part of this dish, in my opinion: caramelizing the garlic. Don’t be scared by the amount of garlic; it won’t give the dish too much of a spicy taste; it will only diversify it. In this version, even my children love garlic preppers like that. Add a tablespoon of butter to the olive oil heated in the pan, reduce to medium heat, melt the butter, and add the sliced garlic.

Step 4: Once the garlic is ready, the whole kitchen will smell a nice garlic flavor, and it will be soft but not brown in color. Add the chicken stock and put the pasta—in my case, spaghetti—cover the pan and wait about 10 minutes.  During this time, the pasta will cook until it is al dente.

Step 5: In the next step, mix spices such as Italian seasoning, chili flakes, and carmelized garlic. If the pasta has absorbed the chicken stock, you can add a little bit of water.

Step 6: Next, we will thicken the pasta sauce by adding heavy cream and parmesan, mixing thoroughly so that the parmesan dissolves and creates a thick, aromatic sauce.

chicken garlic parmesan pasta

Step 7: Sprinkle everything with parsley, mix, and season with salt and pepper to taste.

Step 8: Cut the chicken breasts into strips and place them in the pan.

Mix everything, sprinkle with chopped fresh parsley, and enjoy!

This dish is full-bodied and does not need any additional ingredients. 

Sides To Serve

Chicken Garlic Parmesan pasta is a dish; you can make it a one-pot dish or use leftover pasta or chicken from the previous day. You can enrich this incredibly simple and tasty dish with blanched broccoli, green asparagus, green beans, or fresh spinach. The best thing about this tasty recipe is that you can have everything from the previous day, and the dish will still taste like it was from the best restaurant. This is another recipe from the zero-waste idea series. Instead of adding vegetables to the dish, you can serve it with a side salad. I recommend my Salad with Roasted Seeds

Chicken Garlic Parmesan Pasta

How to store Chicken Garlic Parmesan Pasta

 This delicious dish can be stored in the refrigerator in an airtight container for up to 3 days.

This dish can’t be frozen because it already contains pasta and chicken. While the chicken will retain its properties after defrosting, it won’t have such a crispy coating. However, it will still be tasty, almost as if you made the dish with leftover chicken. The pasta, however, may completely lose its properties.

If you want my recipe, explore these delicious comfort food ideas!

Chicken Alfredo Linguine – Another suggestion for a creamy pasta sauce combining parmesan and garlic differently.

Chicken Fricassee is a classic chicken stew in which you swap a few ingredients further to enhance the flavor of this unusual and easy-to-make dish.

Chicken Ala King – This is another chicken stew that is easy, healthy, and incredibly tasty.

Old Delhi – Style Curry Chicken – This proposal may be a bit different from the classic, but it is definitely worth considering if you like warming dishes.

chicken garlic parmesan pasta
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Chicken Garlic Parmesan Pasta

Chicken Garlic Parmesan Pasta is a one-pot dish that can be made in 20 minutes. This is a creamy pasta dish with a tender chicken. 
Course Main Course
Cuisine American, European, Italian
Keyword chicken garlic parmesan pasta, creamy garlic sauce, garlic parmesan chicken pasta
by Meal Type Dinner, Lunch, Pasta
by Special Diet Healthy
by Season Fall, Spring, Summer, Winter
by Meat Chicken
Prep Time 10 minutes
Cook Time 20 minutes
Servings 2 people
Calories 857kcal

Ingredients

  • 1 chicken breast
  • 8 oz pasta

Chicken breast breading

  • 1/2 tbsp all-purpose flour
  • 2 tsp garlic 
  • 1 tsp grated parmesan cheese
  • 2 tsp paprika powder

Sauce

  • 2 cups chicken stock
  • 1/2 cup heavy cream
  • 1 1/2 cup grated parmesan cheese
  • 1 tsp Italian seasoning
  • 1 tbsp unsalted butter
  • 9 cloves garlic
  • 1 tbsp chopped parsley for garnish
  • 1/2 tsp chili flakes
  • Olive oil
  • Salt and paper for taste

Instructions

  • Prepare all the ingredients, slice the garlic, finely chop the parsley.
    Cut the chicken breast lengthwise into three slices.
  • Mix all the ingredients for the breading on a plate, i.e., flour, granulated garlic, parmesan, and paprika.
    Heat 2 tablespoons of olive oil well in a pan over medium-high heat. Coat the chicken pieces in the breading and fry for about 2 minutes on each side until golden brown and remove from the pan.
  • In this step, we will make the tastiest part of this dish, in my opinion: caramelizing the garlic. Don't be scared by the amount of garlic; it won't give the dish too much of a spicy taste; it will only diversify it. In this version, even my children love garlic preppers like that. Add a tablespoon of butter to the olive oil heated in the pan, reduce to medium heat, melt the butter, and add the sliced garlic.
  • Once the garlic is ready, the whole kitchen will smell a nice garlic flavor, and it will be soft but not brown in color. Add the chicken stock and put the pasta—in my case, spaghetti—cover the pan and wait about 10 minutes.  During this time, the pasta will cook until it is al dente.
  • In the next step, mix spices such as Italian seasoning, chili flakes, and carmelized garlic. If the pasta has absorbed the chicken stock, you can add a little bit of water.
  • Next, we will thicken the pasta sauce by adding heavy cream and parmesan, mixing thoroughly so that the parmesan dissolves and creates a thick, aromatic sauce.
  • Sprinkle everything with parsley, mix, and season with salt and pepper to taste.
  • Cut the chicken breasts into strips and place them in the pan.
  • Mix everything sprinkle with chopped fresh parsley and enjoy!

Nutrition

Serving: 2g | Calories: 857kcal | Carbohydrates: 34g | Protein: 57g | Fat: 55g | Saturated Fat: 31g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 0.2g | Cholesterol: 229mg | Sodium: 2396mg | Potassium: 1298mg | Fiber: 3g | Sugar: 10g | Vitamin A: 2419IU | Vitamin C: 15mg | Calcium: 802mg

The post Chicken Garlic Parmesan Pasta appeared first on mytastywall.

Classic Bean Soup

This classic bean soup recipe tastes irresistibly satisfying! It’s quick and easy, made in just over 30 minutes with canned…

This classic bean soup recipe tastes irresistibly satisfying! It’s quick and easy, made in just over 30 minutes with canned beans.

Bean Soup

Here’s a cozy bowl that’s so hearty and satisfying, you’ll never want to put your spoon down. Try this hearty and easy bean soup! This is my go-to favorite recipe, and Alex and I created it to use canned beans but taste like it’s been simmering all day.

Kidney beans and navy beans float in a savory, smoky broth of fire roasted tomatoes that has just the right glossy texture. Each silky, smoky spoonful is a bit of heaven. Plus, it saves well too!

Ingredients in this bean soup

Sure, there are bean soups with dried beans and crockpot recipes that simmer for hours. Those are great—but we also love fast and easy soups where you don’t need to think ahead. (That’s our vibe.) So, we created this classic bean recipe, which requires just over 30 minutes and 3 cans of beans. Here’s what you’ll need:

  • Canned navy beans
  • Canned kidney beans
  • Fire-roasted tomatoes
  • Vegetables: yellow onion, carrots, celery, garlic
  • Olive oil
  • Vegetable broth
  • Spices: Smoked paprika, cumin, fennel seeds, and salt

Tip: smoked paprika is key

Smoked paprika is key to the flavor here! It’s a Spanish version of paprika, often labeled as pimentón, and it infuses smoky flavor to dishes. It’s worth grabbing a bottle for this recipe, and you can use up leftovers in these smoked paprika recipes. The fennel seed is also essential, as it evokes a meaty flavor (since it’s often used in Italian sausage).

Bean Soup

Types of beans

Various types of beans work in this mixed bean soup recipe: really any three 15-ounce cans of beans goes! You can also use pre-cooked beans.

  • Navy beans are worth seeking out: their small size and buttery flavor is a great contrast to the larger kidney beans. You can substitute cannellini, but they are larger and can taste starchy. Think of using a smaller bean like pinto or black beans instead.
  • Kidney beans add a nice contrast in color and size. If you substitute other types, think about these contrasts.
  • You can also use beans cooked from dry. Just don’t use them dry in the soup: cook them first! One 15-ounce can equals 1 ½ cups cooked beans, so use 4 ½ cups total canned beans in this recipe.
Bean soup recipe

Find fire roasted tomatoes for best flavor

The best secret in this bean soup, besides the savory combination of spices? Fire roasted tomatoes. This type of tomato brings massive sweet flavor to soups and sauces, right out of the can. Here’s what to know about this variety:

  • Fire roasted tomatoes are a type of canned tomato that’s roasted over a flame before canning. They’re sold by several different brands; look for them in the canned tomato section in your local grocery. We like Muir Glen.
  • Fire roasted tomatoes taste sweet right out of the can. This means you can cook them for less time, which is always a pro in our book!
  • If you can’t find them, substitute the highest quality canned tomatoes you can find (like San Marzano). Simmer 5 to 10 minutes longer than specified in the recipe. You also may want to consider adding 1 teaspoon sugar if the soup still tastes bitter or acidic.
Bean soup

Storing leftovers

This bean soup recipe stores very well! Once you’ve simmered it up, you can save it for up to 3 days refrigerated. The flavor just gets better over time! (We were eating this one for days and it kept tasting even more savory and delicious.) You can also freeze it for up to 3 months.

Sides to serve with bean soup

Got a big pot of bean soup? There are many sides to serve with soup to make it a meal, from crunchy fresh salads to bread or muffins. Here are some favorite ideas:

Dietary notes

This bean soup recipe is vegetarian, vegan, plant-based, dairy-free and gluten-free. Often bean soups have ham or bacon added, but this one tastes great without the addition of meat since smoked paprika and fennel that infuse meaty flavors. If desired, you can also add a ham hock to the pot while simmering or up to 1 pound ham, chopped into small pieces.

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Classic Bean Soup

Bean soup
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5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 11 reviews

This classic bean soup recipe tastes irresistibly satisfying! It’s quick and easy, made in just over 30 minutes with canned beans.

  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Cook Time: 23 minutes
  • Total Time: 33 minutes
  • Yield: 6
  • Category: Main dish
  • Method: Stovetop
  • Cuisine: Soup
  • Diet: Vegan

Ingredients

  • 1 medium yellow onion, small diced
  • 2 large carrots, diced
  • 2 celery ribs, diced
  • 4 large garlic cloves, minced
  • 3 tablespoons olive oil
  • 28-ounce can crushed fire roasted tomatoes
  • 2 15-ounce cans navy beans*, drained (or substitute cannellini beans or pinto beans)
  • 1 15-ounce can kidney beans, drained
  • 1 quart vegetable broth
  • 2 tablespoons smoked paprika
  • ½ teaspoon cumin
  • 1 teaspoon fennel seeds
  • 2 teaspoons kosher salt

Instructions

  1. Dice the onion, carrots and celery. Mince the garlic.
  2. In a large pot or Dutch oven over medium heat, sauté the onion, carrots, and celery for 5 to 7 minutes, until the onion is translucent. Add the garlic and cook for 1 minute.
  3. Add tomatoes, drained beans, vegetable broth, smoked paprika, cumin, fennel seeds (crushing the fennel seeds with your fingers as you add them), and kosher salt. Simmer for 15 minutes**. Taste and adjust seasonings if desired. Serve warm: leftovers keep well refrigerated for up to 3 days or frozen up to 3 months.

Notes

*Or, substitute any mix of 3 15-ounce cans of different types of beans. Navy beans are worth seeking out: the small size and buttery flavor is a nice contrast to the larger kidney beans. Or, substitute beans cooked from dry: use a total of 4 ½ cups cooked beans.

**The flavor should taste sweet and developed. If you aren’t using fire-roasted tomatoes, simmer 5 to 10 minutes more, and you may want to consider adding 1 teaspoon sugar to round out the flavors.

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More bean soup recipes

Many bean varieties make make a great soup: from black to white to garbanzos! Here are some of our top bean soup recipes:

Roasted Veggie Enchiladas with Black Bean Sauce

close up on Roasted Veggie Enchiladas with Black Bean Sauce on a white plate with a fork on the side.These Roasted Veggie Enchiladas are packed with roasted vegetables and drenched in a chipotle garlic black bean sauce. Best served with sour cream, crushed tortilla chips or strips, avocado chunks, red onion and a squeeze of lime juice. For more fun and delicious vegan enchilada recipes, check out my Skillet Enchiladas, Vegan Sour Cream Enchiladas,…

close up on Roasted Veggie Enchiladas with Black Bean Sauce on a white plate with a fork on the side.

These Roasted Veggie Enchiladas are packed with roasted vegetables and drenched in a chipotle garlic black bean sauce. Best served with sour cream, crushed tortilla chips or strips, avocado chunks, red onion and a squeeze of lime juice.

For more fun and delicious vegan enchilada recipes, check out my Skillet Enchiladas, Vegan Sour Cream Enchiladas, and Vegan Enchilada Casserole!

close up on Roasted Veggie Enchiladas with Black Bean Sauce on a white plate with a fork on the side.

These Roasted Veggie Enchiladas are loaded with a medley of warm roasted vegetables and smothered in a smoky black bean sauce before being baked to perfection. They’re a fun take on the classic enchilada recipe, a perfect “clean out your fridge” meal, and a great way to use up those cans of black beans in your cupboard.

Why you’ll love these veggie black bean enchiladas

  • Loaded with your favorite vegetables – I made these vegetarian enchiladas with a medley of fresh roasted vegetables, like potatoes, zucchini, and cauliflower. Feel free to swap what’s in the recipe card for any vegetables you like or need to use up.  
  • Warm and smoky black bean sauce – Instead of the classic fiery red enchilada sauce, I covered these enchiladas in an easy, no-cook blended black bean sauce. It’s smoky, savory, and has sneaky protein!
Roasted Veggie Enchiladas with Black Bean Sauce topped with avocado, onions, and cilantro in a baking dish.

Ingredients needed (with substitutions)

  • Vegetables – Onion, mushrooms, zucchini, potatoes, and cauliflower florets are lightly seasoned and roasted in the oven for the enchilada filling. Feel free to customize the recipe with the fresh or frozen veggies of your choice!
  • Olive oil
  • Salt and pepper
  • Black beans – I like using canned black beans for convenience but cooked dry black beans will also work.
  • Garlic and onion
  • Chipotle peppers in adobo sauce – Both the chipotle peppers and adobo sauce add smoky, spicy-ish flavors to the black bean sauce. If you’re not a fan of spicy food, only use 1 chipotle pepper and 1 tablespoon of adobo sauce. 
  • Vegetable broth
  • Oregano
  • Tortillas – I used flour tortillas but corn tortillas work just as well and are naturally gluten-free.
  • Toppings – You can top the cooked enchiladas with tortilla strips or crushed tortilla chips, vegan sour cream, chopped fresh cilantro, shredded vegan cheese, lettuce, red onion, salsa, jalapenos, chipotle sauce, avocado, and/or guacamole.
ingredients for Roasted Veggie Enchiladas with Black Bean Sauce.

How to make roasted veggie enchiladas

Find the complete recipe with measurements in the recipe card below.

Place the chopped vegetables on a large sheet pan and drizzle the oil over top. Toss to coat, then sprinkle with salt and pepper.

Roast the vegetables until tender.

roasted vegetables on a baking sheet.

To make the black bean sauce, add all of the sauce ingredients to a blender and blend until silky smooth. Taste and adjust the salt or spice level as needed.

For an extra spicy black bean enchilada sauce, make it with 3 chipotle peppers.

black bean sauce in a blender.

To assemble, spread some of the black bean sauce on the bottom of a baking dish. 

Fill each tortilla with some of the roasted vegetables, roll to close, and place them seam-side down in the baking dish.

Pour the rest of the black bean sauce over the rolled tortillas.

assembling Roasted Veggie Enchiladas with Black Bean Sauce in a baking dish.
pouring black bean sauce over rolled tortillas in a baking dish.

Cover the dish with foil and bake until the enchiladas are warmed through and the sauce is bubbly.

baked veggie enchiladas covered in black bean sauce in a baking dish.

Top with your desired toppings, then serve the enchiladas right away. Enjoy!

Roasted Veggie Enchiladas with Black Bean Sauce topped with avocado, onions, and cilantro in a baking dish.

Frequently asked questions

What other vegetables can I use?

Chopped sweet potatoes, spinach, kale, butternut squash, broccoli, yellow squash, bell peppers, corn kernels, and poblano peppers would all be delicious in this roasted enchilada recipe!

Do frozen vegetables work?

Frozen veggies are a really quick and convenient substitute for fresh vegetables. Plus, there’s no chopping or thawing required! Season the frozen vegetables as normal and roast for 15 to 30 minutes, depending on what kind of vegetables you’re roasting.

Can I add vegan cheese?

Absolutely! Top the black bean sauce-covered enchiladas with a layer of shredded vegan cheese or my Vegan Nacho Cheese Sauce, then cover and bake as normal before removing the foil and baking again until the cheese is melted or bubbly.

Can I make the enchiladas ahead of time?

Yes, the enchiladas can be assembled in the baking dish, kept covered, and refrigerated overnight or frozen for up to 3 months. Bake them as normal when you’re ready to eat but add an extra 5 to 10 minutes to the cooking time.

How long do the leftovers last?

The leftover enchiladas will keep for 3 days in the refrigerator or 3 months in the freezer. Wait for the leftovers to cool before transferring them to an airtight container.

two Roasted Veggie Enchiladas with Black Bean Sauce on a white plate with a fork on the side.
close up on Roasted Veggie Enchiladas with Black Bean Sauce on a white plate with a fork on the side.
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Roasted Veggie Enchiladas with Black Bean Sauce

These Roasted Veggie Enchiladas are packed with roasted vegetables and drenched in a chipotle garlic black bean sauce. Best served with sour cream, crushed tortilla chips or strips, avocado chunks, red onion and a squeeze of lime juice.
Course Main Dish
Cuisine Mexican-inspired
Prep Time 20 minutes
Cook Time 55 minutes
Total Time 1 hour 15 minutes
Servings 6 servings
Calories 401kcal

Ingredients

Roasted Veggies

  • 1/2 medium white onion diced
  • 8 ounces cremini mushrooms sliced
  • 1 medium zucchini chopped
  • 2 medium yukon gold potatoes peeled and diced
  • 3 cups cauliflower florets chopped small
  • 2 tablespoons olive oil
  • salt + pepper, to taste

Black Bean Sauce

  • (2) 15-ounce cans black beans drained and rinsed
  • 3 cloves garlic peeled
  • 1/2 cup chopped white onion
  • 2 chipotles in adobo sauce
  • 2 tablespoons adobo sauce
  • 2 cups vegetable broth
  • 1/4 teaspoon oregano
  • 1/2 teaspoon salt more to taste

The Rest

  • 15 corn tortillas, or about 8 medium flour tortillas warmed
  • tortilla strips or crushed tortilla chips
  • vegan sour cream
  • chopped fresh cilantro, lettuce, red onion diced, jalapenos, avocado

Instructions

  • Prep oven and dish – Preheat the oven to 400 degrees F and lightly grease a 9×13 inch baking dish.
  • Roasted the veggies – Add the vegetables to a large sheet pan. Drizzle with olive oil and toss until coated. Sprinkle with salt and pepper. Transfer to the oven and bake for 30 minutes, or until the vegetables and potatoes are tender. Remove from the oven and set aside.
  • Make the black bean sauce – In a high powered blender, add all sauce ingredients and blend until silky-smooth. Taste; add more chipotles for spice, or more salt as desired.
  • Assemble – Evenly spread 1/2 cup of the black bean sauce on the bottom of the baking dish. Fill each tortilla with about 1/4 cup of the veggies (more for flour tortillas), roll and place seam side down in the dish. Pour the rest of the black bean sauce over the rolled tortillas, leaving the edges a little dry.
  • Bake enchiladas – Cover and bake for 15 minutes, then uncover and bake for 10 more minutes.
  • Garnish with toppings of choice and serve immediately.

Notes

  1. Feel free to substitute any vegetables or potatoes that you want, like sweet potatoes, broccoli, butternut squash, kale and so on.
  2. For gluten free, use corn tortillas.
  3. Add some shredded vegan cheese on top before baking, if desired.

Nutrition

Serving: 1of 6 servings | Calories: 401kcal | Carbohydrates: 72g | Protein: 16g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 742mg | Potassium: 1240mg | Fiber: 18g | Sugar: 5g | Vitamin A: 243IU | Vitamin C: 47mg | Calcium: 141mg | Iron: 5mg

Vegan Enchiladas

If you’re looking for the Best Vegan Enchiladas, look no further. Warm tortillas filled with vegan ground “beef,” hearty black beans, and vegan cheddar cheese, then smothered with a homemade sauce that will have you coming back for seconds!

The post Vegan Enchiladas appeared first on Sweet Simple Vegan.

If you’re looking for the Best Vegan Enchiladas, look no further. Warm tortillas filled with vegan ground “beef,” hearty black beans, and vegan cheddar cheese, then smothered with a homemade sauce that will have you coming back for seconds!

side view of enchiladas on a plate

Unless you live in a really vegan-friendly city, it’s unlikely you’ll come across vegan enchiladas on the menu at your local Mexican restaurants. Thankfully we’ve figured out how to satisfy the craving in your home kitchen! 

These enchiladas we’re inspired by our very popular Vegan Enchilada Casserole made with our favorite Vegan Chipotle Cheddar Cheese Sauce

This version is equally delicious and satisfying, but made even easier with a couple of convenient store-bought swaps. Basically the perfect vegan dinner recipe for busy weeknights! 

salt, garlic, flour tortillas, vegan beef, dairy-free sour cream, black beans, green chilies, cilantro, cumin, onion, enchilada sauce, vegan cheese

Ingredients You’ll Need 

  • Red enchilada sauce: We prefer to use our Homemade Vegan Enchilada Sauce, but feel free to use any vegan-friendly store-bought version.
  • Onion: We prefer the stronger flavor of white onions here, but feel free to use yellow onion if needed. 
  • Vegan ground beef: Any vegan ground beef of choice will work well. We typically buy the Impossible ground beef. We find it to be more neutral in flavor than other brands.
  • Garlic: Freshly minced cloves of garlic will add the best flavor, but if needed, substitute with 1/2 teaspoon garlic powder. 
  • Black beans: The combination of vegan beef and black beans makes the best, hearty enchilada filling. We used a can of black beans to make it quick and easy, but feel free to cook your own beans from scratch if you’d like.
  • Green chiles: Adds a mild heat and subtle tangy flavor, enhancing the tanginess in the vegan enchilada sauce.
  • Cumin: Deepens the flavor in the filling with its warm, earthy undertones. 
  • Vegan cheese: Mexican cheese shreds are our personal favorite, but if you prefer to go the homemade route, our Vegan Mozzarella cheese will work well here. Just slice it thinly! 
  • Tortillas: We like to make our homemade enchiladas with eight 8″ flour tortillas because they are larger than corn tortillas and fill a 9×13 baking dish nicely. Corn tortillas will work, but you may need more to use all of the filling (10-12). 
vegan enchiladas topped with sour cream and cilantro on a plate

Equipment Needed

How to Make Vegan Enchiladas

Make the Filling

  1. Sauté the onions. Heat the oil in a large skillet over medium heat. Add the onion and salt, and sauté for 4-5 minutes, or until the onions soften. 
  2. Brown the “beef.” Add the vegan ground beef and garlic, Mix together, breaking up the beef with your spatula. Cook until the beef browns, 5-7 minutes, then lower the heat to low. 
  3. Add the remaining filling ingredients. Add the black beans, green chiles, cumin, and 1/2 cup of the vegan enchilada sauce. Mix until well combined, then add the vegan cheese shreds. Stir again to combine. Once the cheese has melted, remove the skillet from the heat. 

Assemble the Enchiladas

  1. Prepare the dish. Spread 1 cup of enchilada sauce on the bottom of a 9×13″ baking dish. 
  2. Fill the tortillas. Place a flour tortilla on a flat work surface and add about 1/2 cup of the enchilada filling down the middle of the tortilla. Roll the tortilla, leaving the ends open, and place in the baking dish, seam side down. Repeat the process until all tortillas are filling and seam side down in the baking dish. 
  3. Top with sauce and cheese. Pour the remaining enchilada sauce over the enchiladas and spread evenly. Sprinkle with additional shredded vegan cheese on top. 
  4. Bake. Transfer the baking dish to the oven, uncovered, and bake for 30 minutes or until the edges of the enchiladas are crispy. 
  5. Serve! Let cool for a few minutes in the baking tray, then serve while warm with your favorite toppings. Enjoy! 

Our Favorite Toppings

We typically serve our enchiladas with a dollop of vegan sour cream and fresh cilantro, but there are several toppings that pair well. 

two enchiladas on a plate

Side Dishes that Pair Well

There’s no shame in enjoying these enchiladas as a standalone main loaded with your favorite toppings, but the right sides can take this meal to the next level. Here are a few of our favorites:

It also never hurts to enjoy these enchiladas with a Mexican Horchata or Classic Margarita in hand! 

enchiladas on a plate with the baking dish in the background

Recipe FAQs

Do I need to warm the tortillas before rolling?

This really depends on the type of tortillas you’re using. We used really pliable, room-temperature flour tortillas that didn’t rip when rolled straight out of the bag. 

If you’re using corn tortillas or refrigerated tortillas, they’ll likely roll best if they’re slightly warmed beforehand. Give it some trial and error – if they rip when you bend them, Warm Up Your Tortillas before assembling!

Can I make these enchiladas without the “beef”?

If mock meats aren’t your thing, no problem. Replace the 12 ounces of vegan beef with an additional can of drained and rinsed black beans. 

How long will leftovers keep?

Once baked, these enchiladas will keep for up to 5 days in an airtight container in the refrigerator. Alternatively, you can refrigerate them directly in your baking dish. Just be sure to tightly cover the dish with plastic wrap or tinfoil before refrigerating! 

More Vegan Mexican-Inspired Recipes You May Enjoy:

Make sure you tag us on Instagram @sweetsimplevegan and @consciouschris and hashtag #sweetsimplevegan if you make this recipe. We love to see your photos! 

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vegan enchiladas topped with sour cream and cilantro on a plate

Vegan Enchiladas Recipe


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No reviews

  • Author: Sweet Simple Vegan
  • Total Time: 55 minutes
  • Yield: 6-8 servings
  • Diet: Vegan

Description

If you’re looking for the Best Vegan Enchiladas, look no further. Warm tortillas filled with vegan ground “beef,” hearty black beans, and vegan cheddar cheese, then smothered with a homemade sauce that will have you coming back for seconds!


Ingredients

Filling

  • 2 tablespoons vegetable oil
  • 1 white onion, diced
  • ½ teaspoon salt
  • 12 ounces vegan ground beef
  • 4 cloves garlic, minced
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 can (4 ounces) green chiles
  • ½ teaspoon cumin
  • 1/2 cup enchilada sauce 
  • 1 cup vegan Mexican-style shreds (or cheddar shreds)

Assembly

  • 6 flour tortillas
  • ¾ cup vegan Mexican-style shreds
  • 3 1/2 cups enchilada sauce
  • Vegan sour cream, for serving
  • Chopped cilantro, for serving

Equipment


Instructions

Prepare the filling

  1. Sauté the onions. Heat the oil in a large skillet over medium heat. Add the onion and salt, and sauté for 4-5 minutes, or until the onions soften. 
  2. Brown the “beef.” Add the vegan ground beef and garlic. Mix together, breaking up the “beef” with your spatula. Cook until the vegan beef browns, 5-7 minutes, then lower the heat to low. 
  3. Add the remaining filling ingredients. Add the black beans, green chiles, cumin, and 1/2 cup of the vegan enchilada sauce. Mix until well combined, then add the vegan cheese shreds. Stir again to combine. Once the cheese has melted, remove the skillet from the heat. 

Assemble

  1. Prepare the dish. Preheat the oven to 350 F. Spread 1 cup of enchilada sauce on the bottom of a 9×13″ baking dish. 
  2. Fill the tortillas. Place a flour tortilla on a flat work surface and add about 1/2 cup of the enchilada filling down the middle of the tortilla. Roll the tortilla, leaving the ends open, and place it in the baking dish, seam side down. Repeat the process until all tortillas are filling and seam side down in the baking dish. 
  3. Top with sauce and cheese. Pour the remaining enchilada sauce over the enchiladas and spread evenly. Sprinkle with additional shredded vegan cheese on top. 
  4. Bake. Transfer the baking dish to the oven, uncovered, and bake for 30 minutes or until the edges of the enchiladas are crispy. 
  5. Serve! Let cool for a few minutes in the baking tray, then serve while warm with your favorite toppings. Enjoy! 


Notes

  • Enchilada Sauce: You can use 32 ounces of storebought enchilada sauce if you don’t want to make your own! 
  • Storage: Once baked, these enchiladas will keep for up to 5 days in an airtight container in the refrigerator. Alternatively, you can refrigerate them directly in your baking dish. Just be sure to tightly cover the dish with plastic wrap or tinfoil before refrigerating! 
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Entree
  • Method: Oven
  • Cuisine: Mexican

The post Vegan Enchiladas appeared first on Sweet Simple Vegan.

Homemade Vegan Enchilada Sauce

Once you try this rich, smoky Vegan Enchilada Sauce, you’ll never want to buy the canned stuff again! It’s perfectly thick, smooth and has just the right heat. All you need is 9 simple ingredients!

The post Homemade Vegan Enchilada Sauce appeared first on Sweet Simple Vegan.

Once you try this rich, smoky Vegan Enchilada Sauce, you’ll never want to buy the canned stuff again! It’s perfectly thick, smooth and has just the right heat. All you need is 9 simple ingredients!

spoon of enchilada sauce

Not all homemade vegan sauces are worth the time and effort during busy weeks, but we can confidently say this easy homemade enchilada sauce is!

It’s made using basic pantry staples you likely already have on hand, comes together in less than 20 minutes, and can be used to add flavor to more than just Vegan Enchiladas and Mexican Casseroles. Make it up to a week in advance for easy meal planning! 

vegetable broth, all-purpose flour, vegetable oil, chili powder, tomato paste, oregano, salt, garlic powder, cumin

Ingredients You’ll Need

  • Oil: The best neutral oil to use is vegetable oil. It rehydrates the flour and spices without overpowering the flavor of the overall sauce. Olive oil or avocado oil work well, too!
  • Flour: Helps to thicken the enchilada sauce. We developed this recipe using classic all-purpose flour, but if you are gluten-free, a good gluten-free flour blend should work well in its place.
  • Chili powder: Chili powder is the base spice that gives this vegan enchilada sauce its signature flavor. It’s not overly spicy but gives it a strong, slightly smoky flavor. 
  • Other spices: To create a well-balanced sauce, you’ll also need garlic powder, cumin, oregano, and salt. 
  • Tomato paste: Essential for giving homemade enchilada sauce its deep red color, concentrated tomato flavor, and rich body.
  • Vegetable broth: Adds savoriness and additional depth of flavor. Feel free to use any vegetable broth of choice or even vegan chicken broth

Equipment

How to Make Vegan Enchilada Sauce

Making red enchilada sauce from scratch requires just 6 simple steps:

  1. Combine the flour and spices. 
  2. Heat the vegetable oil in a medium saucepan over medium heat until warm. 
  3. Add the flour mix and whisk until a paste forms, similar to making a roux. 
  4. Whisk in the tomato paste, stirring constantly for 1 minute. 
  5. Continue to whisk while slowly adding the vegetable broth until well combined. 
  6. Bring to a boil, then lower the heat to low. Simmer for 10-15 minutes, whisking occasionally, until thickened. 

Enjoy!

enchilada sauce in a glass jar

Ways to Use This Sauce

Aside from using it to make our Homemade Vegan Enchiladas and Vegan Enchilada Casserole, this flavorful sauce can also be used to make:

  • Stuffed peppers: Give our Quinoa Stuffed Peppers a Mexican twist by swapping the marinara sauce for enchilada sauce. 
  • Mexican stuffed sweet potatoes: A drizzle of this enchilada sauce would be incredible over Black Beans Stuffed Sweet Potatoes!
  • Vegan Chilaquiles: Swap out our traditional Homemade Chilaquiles sauce for this enchilada sauce in our Vegan Chilaquiles Rojos.
  • Vegan taco pasta: Replace the salsa of choice in our Vegan Taco Pasta recipe with 1 cup of vegan enchilada sauce.
  • Mexican pizza: Instead of pizza sauce, spread enchilada sauce over our Homemade Pizza Dough or corn tortillas and top it with your favorite toppings.
side view of enchiladas on a plate

Frequently Asked Questions

Can I make this enchilada sauce oil-free?

Yes! If you follow an oil-free vegan diet, or simply want to make this sauce without, replace the oil with water. This will rehydrate the flour and spices in a similar way and create a very similar texture!

I am gluten-free. Can I make this with oat flour?

We have not tested it, but it may work. Oat flour is much more absorbent than wheat flour, so we would reduce the flour to 2-4 tablespoons and increase if necessary. 

Additionally, if you are using your own oat flour, make sure it is completely smooth with no grittiness or else you won’t get a silky smooth sauce! 

Is this enchilada sauce spicy?

This enchilada sauce has a moderate heat level—not overtly spicy, but not completely mild either. Feel free to adjust the chili powder to suit your personal spice preference. If you find store-bought enchilada sauce spicy, we’d recommend starting with just 1 tablespoon of chili powder and increasing to taste. 

Can I freeze this enchilada sauce?

Yes, you can! This enchilada sauce freezes beautifully, so feel free to make a double batch. We recommend freezing it in wide-mouth mason jars (be sure to keep it below the freeze line!) for up to three months. Thaw overnight in the refrigerator until smooth again.

How long will it keep in the fridge?

Leftover enchilada sauce will keep for up to 1 week in the fridge. If we know we are going to be making our Vegan Enchiladas or Enchilada Casserole for dinner that week, we will often prepare it on Sunday and store it until we’re ready to use! 

vegan enchiladas topped with sour cream and cilantro on a plate

More Homemade Recipes YOu May Enjoy:

Make sure you tag us on Instagram @sweetsimplevegan and @consciouschris and hashtag #sweetsimplevegan if you make this recipe. We love to see your photos! 

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spoonful of enchilada sauce

Homemade Vegan Enchilada Sauce Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sweet Simple Vegan
  • Total Time: 25 minutes
  • Yield: about 4 cups
  • Diet: Vegan

Description

Once you try this rich, smoky Vegan Enchilada Sauce, you’ll never want to buy the canned stuff again! It’s perfectly thick, smooth and has just the right heat. All you need is 9 simple ingredients!


Ingredients

  • 1/2 cup vegetable oil
  • 1/2 cup all-purpose flour
  • 4 tablespoons chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon oregano
  • 2 tablespoons tomato paste
  • 4 cups vegetable broth or vegan chicken broth

Equipment


Instructions

  1. Mix the dry ingredients. Add the flour, chili powder, garlic powder, cumin, salt, and oregano to a medium bowl and mix together. Set aside.
  2. Heat the oil. Add the vegetable oil to a medium saucepan and heat over medium heat for a few minutes. Add the flour and spices, and whisk together until thickened. 
  3. Add the tomato paste. Cook for 1 minute, whisking constantly.
  4. Stir in the broth. Continue whisking and stir in the broth until well combined. Bring to a boil, then lower the heat to low. 
  5. Simmer. Whisk occasionally, for about 10-15 minutes, until thickened. Remove from the heat. Use as desired and enjoy!

Notes

  • Freezing: This enchilada sauce freezes beautifully, so feel free to make a double batch. Freeze for up to three months and thaw overnight in the refrigerator until smooth again.
  • Storage: Leftover enchilada sauce will keep for up to 1 week in the fridge. If we know we are going to be making our Vegan Enchiladas or Enchilada Casserole for dinner that week, we will often prepare it on Sunday and store it until we’re ready to use!
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Sauce
  • Method: Stovetop
  • Cuisine: Mexican

The post Homemade Vegan Enchilada Sauce appeared first on Sweet Simple Vegan.

Chicken Ala King

Chicken Ala King is another easy recipe that can be made in only 15 minutes. While it may not be a French dish, its roots trace back to 1890 in New Brighton Beach Hotel, and you can see the influence of French cuisine on it. The use of wine and butter as key ingredients is a hallmark of French …

The post Chicken Ala King appeared first on mytastywall.

Chicken Ala King is another easy recipe that can be made in only 15 minutes. While it may not be a French dish, its roots trace back to 1890 in New Brighton Beach Hotel, and you can see the influence of French cuisine on it. The use of wine and butter as key ingredients is a hallmark of French cooking. This dish transforms simple ingredients into an exquisite meal for your table. Both adults and children will enjoy this delightful recipe, so be sure to try it!

Some voices say it is an English dish, but I maintain that it does not matter whether its origins are in New York or England; its inspiration certainly comes from France.

How to choose the best ingredients for Chicken Ala King

While the original recipe is undeniably delicious, I couldn’t resist adding my twist. Instead of dry sherry, I opted for cherry liquor, which elevates the dish’s flavor profile. The sweet vodka enhances the chicken’s taste and complements the marinated peppers beautifully. Dry red wine is also a perfect match for those who prefer a different twist. This versatility allows you to experiment and find your unique flavor.

Chicken breasts can also include tender chicken breast and leftovers from baked or boiled or rotisserie chicken.

Frozen green peas: I like baby peas because they are sweet and quickly become soft after cooking, which means they are not floury in taste.

Pimento peppers are such peppers in the original recipe, but any peppers in marinade work well. You can add bell peppers, but if you have the option of having one in the marinade, I sincerely recommend it. The flavor of the pickled peppers gives even more expressiveness to this delicious recipe.

Mushrooms: Baby Bella mushrooms will be the best, but any or walnuts will also be suitable

Chicken stock: chicken broth or vegetable version will also be suitable.

Full-fat milk: you can partially replace it with heavy cream if you don’t have full-fat milk.

Dry Sherry Wine from white wine (I use it instead of red wine, which is also fine). This is in the original recipe, created in the year when only white wine was added to the chicken. Nowadays, people experiment more often in the kitchen, and that is why I suggest adding red wine, or it will be ideal if you add cherry liquid, which gives

White or brown onion will be perfect. I do not recommend red onion because it disrupts the color of the dish.

All-purpose flour, the most ordinary flour you have for baking, the flour helps thicken the sauce.

Fresh thyme leaves: If you do not have fresh ones, you can use dried ones; however, I like to have fresh herbs on the windowsill, and thyme is also among them. Thyme is ideal for chicken.

Salt and black pepper: Both spices are essential as they enhance the depth of flavor.

Unsalted butter is ideal; salted will also work; just add less salt to taste. If you do not eat butter, add a vegetarian substitute or use olive oil for the whole thing.

Tips and Tricks

  • Always wash mushrooms under running water. If you soak them in water, they absorb the water like sponges, and then you have to stew them longer to evaporate the water.
  • When reheating, add water to the bottom of the pot so that the dish does not burn.
  • To enhance the flavor, you can add lemon juice or Worcester sauce—the latter will definitely sharpen the flavor.
  • You can also add garlic powder or fresh garlic for a better taste, but I think it is unnecessary. 
  • You can add it to the sauce and egg yolks. It is a great way to thicken a sauce by reducing the amount of flour.

Chicken Ala King Step-by-Step Guide

Chicken Ala King is the next creamy chicken dish in the blog. My family loves this another easy dinner recipe. And I love it because it is a great leftover recipe for my no-waste idea. 

Step 1: Preparing your ingredients in advance is crucial to streamlining your cooking process. This will allow you to focus on the cooking itself. For instance, chicken ala King is a quick dish because you can add .pre-cooked chicken.

Wash the mushrooms under running water so they don’t soak up the liquid unnecessarily. Cut the onion into very thin slices, as this will later affect the consistency of the sauce. The thin onion will not be noticeable, but blend into the creamy sauce.

You can cut the mushrooms into thicker slices because they will be halved.

Step 2: Melt the butter over medium heat and caramelize the onions, stirring constantly to not burn. When the onion is soft and golden brown, add the sliced mushrooms.

Step 3: In the meantime, while you are cutting and washing, you can prepare the chicken breasts to cook, bake in the oven, or air fry.

Step 4: When the onion and mushrooms are ready, dice the chicken and add it to the pot. Sprinkle with fresh thyme to enhance the flavor and aroma of the dish.

Step 5: In the next step, add chopped and drained Piedmont peppers.

Step 6: Pour the chicken stock over it all and simmer for about 5 minutes.

Step 7: Then add the frozen peas and pour in the cherry liqueur.

Step 8: In a small pot or bowl, combine the milk and flour until smooth. If you’re unsure about the consistency, consider using a sieve to ensure no flour lumps in the dish.

Step 9: Pour the milk and flour into the pot with the stew and mix well with a spatula. When the dish boils, the sauce will thicken thanks to the flour, and that will be it.


I suggest serving Chicken ala king with rice, orzo rice, bulgur, pasta, or, as it used to be most often served, warm biscuits or toast made of ciabatta or French baguette. My family and I personally prefer this dish with rice or toast.

chicken ala king

How to serve Chicken Ala King

Chicken ala king was originally served with warm biscuits but is now served with rice and groats; the ideal would be bulgur or pilaf with orzo rice. You can also serve it with toasted ciabatta or French bread. There are as many options as imagination. I like the version with rice, orzo rice, or, ideally, when toasted ciabatta is roasted with garlic. Such crispy versions taste doubly good when dipped. 

Chicken ala king is the perfect main dish because it is quick to make and so tasty that all fans of creamy chicken dishes will love it. It is, therefore, ideal for family dinners on busy weeknights or on Sunday afternoons when everyone celebrates time with the whole family. Guests will love it if you serve it for special occasions because a hint of butter and a shot of alcohol add exquisiteness to this dish. This also makes chicken ala king, perfect for a date night recipe.

Puff pastry shells work well too. Check them out and pick your favorite option. You might enjoy your own version! Please let me know in the comments.

How to store Chicken Ala King

Chicken Ala King can be stored in an airtight container in the fridge for up to 3 days. When reheating in a pot, it is best to add 1-2 tablespoons of water to the bottom so the dish does not burn, as the sauce is already thickened with flour. You can also freeze the dish in freezer bags and store it for 1-2 months.

Discover a fantastic idea for easy chicken recipes!

Chicken Alfredo Linguine: This is another comfort food. You can make it for only 15 minutes! 

Creamy Mushrooms Pasta is an easy dish with chicken and creamy sauce. 

Shrimp and Chicken Fried Rice – one from Chinese recipes that uses leftover chicken.

Chiken Alfredo Linguine
chicken ala king
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Chicken Ala King

Chicken ala King is a quick and ideal family dinner recipe. It's perfect if you have leftover chicken and aren't sure what to do with it. It's delicious, with balanced flavors that make it taste like it came from a top-notch restaurant.
Course Main Course
Cuisine American, European
Keyword chicken ala king, chicken stew
by Meal Type Dinner, Lunch, Pasta
by Special Diet Healthy, Low Carb
by Season Fall, Spring, Summer, Winter
by Ingredients Peas
by Meat Chicken
By Holidays Christmas, New Year’s Day
Prep Time 10 minutes
Cook Time 15 minutes
Servings 4 people
Calories 248kcal

Ingredients

  • 2 chicken breast
  • 1/2 cup frozen pea
  • 1/2 cup pimento peppers
  • 8 oz muschrooms
  • 2 cup chicken stock
  • 3/4 cup full fat milk
  • 3 tbsp cherry liquier
  • 1 onion
  • 2 tbsp all purpose flour
  • 1/2 tbsp Fresh thyme leavers
  • Salt and black pepper
  • 2 tbsp butter

Instructions

  • Preparing your ingredients in advance is crucial to streamlining your cooking process. This will allow you to focus on the cooking itself. For instance, chicken ala King is a quick dish because you can add .pre-cooked chicken.
    *Wash the mushrooms under running water so they don’t soak up the liquid unnecessarily. Cut the onion into very thin slices, as this will later affect the consistency of the sauce. The thin onion will not be noticeable, but blend into the creamy sauce.
    You can cut the mushrooms into thicker slices because they will be halved.
  • Melt the butter over medium heat and caramelize the onions, stirring constantly so as not to burn. When the onion is soft and golden brown, add the sliced mushrooms.
  • In the meantime, while you are cutting and washing, you can prepare the chicken breasts to cook, bake in the oven, or air fry.
  • When the onion and mushrooms are ready, dice the chicken and add it to the pot. Sprinkle with fresh thyme to enhance the flavor and aroma of the dish.
  • When the onion and mushrooms are ready, dice the chicken and add it to the pot. Sprinkle with fresh thyme to enhance the flavor and aroma of the dish.
  • In the next step, add chopped and drained Pimentos peppers.
  • Pour the chicken stock over it all and simmer for about 5 minutes.
  • Then add the frozen peas and pour in the cherry liqueur.
  • In a small pot or bowl, combine the milk and flour until smooth. If you’re unsure about the consistency, consider using a sieve to ensure no flour lumps in the dish.
  • Then, pour the milk and flour into the pot with the stew and mix well with a spatula. When the dish boils, the sauce will thicken thanks to the flour, and that will be it.
  • I suggest serving Chicken ala king with rice, orzo rice, bulgur, pasta, or, as it used to be most often served, warm biscuits or toast made of ciabatta or French baguette. My family and I personally prefer this dish with rice or toast.

Nutrition

Serving: 4g | Calories: 248kcal | Carbohydrates: 16g | Protein: 31g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 331mg | Potassium: 751mg | Fiber: 2g | Sugar: 7g | Vitamin A: 846IU | Vitamin C: 35mg | Calcium: 87mg

The post Chicken Ala King appeared first on mytastywall.