gluten free

Cornish Hen Recipe

My roasted Cornish hens are my family’s go-to for entertaining and special occasions. They come out crispy and juicy using my simple, step-by-step instructions. Key Ingredients Here’s what you’ll need, along with my kitchen notes. Ful…

Pickled Beets

These quick pickled beets are so good that I like to eat them straight from the jar. Roasted, then pickled in a simple brine made from apple cider vinegar, water, sugar, and salt, the beets are tender, sweet, and tangy, with a sour, savory kick from ga…

Guacamole Chicken Salad

Guacamole Chicken Salad: A Fresh, Protein-Packed Lunch If you’re looking for an easy, protein-packed lunch, this Guacamole Chicken Salad is a great one to have in your back pocket. It’s fresh, creamy, and satisfying, with tender shredded ch…

1-Bowl Honey Almond Snack Cake (Gluten-Free)

Honey almond snack cake!? You know you want to jump in on the fun! This GORGEOUS loaf is perfectly moist with a lightly floral flavor and beautiful sponge texture. Bonus? It’s made without gluten or dairy, but no one will know.
It’s the perfect cake fo…

Bean Salad with Artichokes, Olives and Feta

An Easy Bean Salad with Artichokes, Olives and Feta I love a good salad that doesn’t require a lot of work, and this one is a keeper. This Bean Salad with Artichokes, Olives and Feta comes together in minutes with simple pantry staples, but the c…

Blackberry Cobbler

This blackberry cobbler recipe is a summertime delight! It features jammy blackberries underneath a tender, golden, scone-like topping. I’m quite smitten with this recipe—something borderline magical happens when you bake blackberries. The heat of the oven seems to enhance their floral undertones and make them taste extra special. This is a simple dessert that you’ll…

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The Best End-of-Summer Vegetable Enchilada Casserole

This late summer Vegetable Enchilada Casserole is a saucy, cheesy, meatless dinner layered with corn tortillas, zucchini, corn, beans and homemade enchilada sauce. Think of it as an enchilada-inspired lasagna, with all the flavor of enchiladas but no r…

My Chicken Smash Tacos Are Crispy, Saucy and So Easy

These crispy Chicken Smash Tacos are topped with crunchy lime-cabbage slaw and a creamy jalapeño sauce, making a simple, flavor-packed dinner. Chicken Smash Tacos If you love my Turkey Smash Tacos, you’ll want to try these Chicken Smash Tacos! Ground c…

Celery Salad

This celery salad recipe is fresh and flavorful, filled with a delicious variety of textures and flavors. Chewy Medjool dates and tender chickpeas accent the celery’s crunch, and apple adds a nice sweetness to play off the celery’s savory f…

Stuffed Poblano Peppers

These stuffed poblano peppers are boldly flavored and legitimately hearty, boasting 20 grams of protein per pepper. They’re stuffed with soft, blended black beans followed by two kinds of cheese. The cheese turns gloriously golden in the oven while the chili peppers become nicely tender and caramelized. Two layers of red salsa, one underneath and…

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Greek Layered Dip

Greek Layered Dip with Hummus, Tzatziki, and Fresh Veggies If you love a good layered dip (like my 7 Layer Dip), you have to try this Greek Layered Dip. It has all of my favorite Mediterranean flavors in one easy appetizer: creamy hummus, cool and tang…

Hemp Milk

Let’s talk about hemp milk. It’s easy to make at home (no soaking required), and yields a silky-smooth, creamy milk. Hemp milk boasts the most impressive nutrition profile of my alternative milk recipes, offering nearly 10 grams of plant-based protein per serving. While hemp milk can’t compete on the calcium front, it offers an array…

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Passion Fruit Chia Pudding

You’d never guess that the secret ingredient in this high-protein passion fruit chia pudding is silken tofu. When blended with vanilla yogurt, passion fruit, and sweetened condensed milk, it creates a thick, creamy pudding that takes just minutes to ma…

Summer Lentil Chickpea Salad

A Fresh and Flavorful Summer Lentil Chickpea Salad I love a summer salad that is fresh and colorful but still substantial enough to actually fill you up, and this Summer Lentil Chickpea Salad is exactly that kind of salad. It starts with two simple pan…

Homemade Harissa

Move over, ketchup and hot sauce—this homemade harissa recipe is one of my favorite condiments to keep on hand. Made with a blend of roasted red peppers, dried chiles, warming spices, garlic, and lemon, my version of this North African chili paste is s…

Mushroom Frittata

This aromatic mushroom frittata with egg whites, sautéed mushrooms, shallots, and cheese is a high-protein, easy-to-make gourmet breakfast, brunch, or “brinner” (breakfast for dinner). It’s ready in 30 minutes between the stovetop and oven. Egg White F…

Basil Whipped Cottage Cheese Dip

Cottage cheese has never been this irresistible. Whipped until silky smooth with fresh basil, garlic, lemon zest, and olive oil, this Basil Whipped Cottage Cheese Dip is creamy, fresh, and wildly flavorful — and takes just minutes to make.

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