This keto smoothie is thick and creamy, with fresh strawberry flavor in every sip. Made with 3 ingredients and only 2 grams net carbs per serving! Need more low-carb smoothie recipes? Try my keto acai bowl, keto blueberry smoothie, and keto green smoot…
Learn how to make turkey bacon in the air fryer in under 5 minutes! It’s fast and easy and yields crispy and crunchy bacon every single time. Love cooking turkey in the air fryer? Try my air fryer turkey breast, air fryer turkey meatballs, and ai…
This blackened salmon recipe features fillets of salmon coated in a blend of Cajun spices and pan-seared to perfection. I love that it cooks in under 10 minutes. Love blackened foods? Try my blackened tilapia, blackened chicken, or black…
I LOVE cream of asparagus soup, it’s pure comfort in a bowl and so simple to make. This recipe is made with just 5 ingredients, not counting salt and pepper and is ready under 25 minutes! Cream of Asparagus Soup This light and healthy, cream of a…
Grilled Salmon Bruschetta with Avocado is my go-to summer recipe, it’s so easy, fresh and flavorful, a must try! Grilled Salmon Bruschetta Grilling salmon is so easy to make with this foolproof method, you’ll be grilling it outdoors all sum…
Baby arugula salad is my go-to when I need a quick side salad recipe for fish, steak, chicken, or pork chops! Arugula Salad This healthy Arugula Salad with shaved parmesan requires no chopping, takes just minutes to whip up, and is so good! I make it a…
This quick and easy recipe for oven-roasted asparagus is the perfect spring side dish. This basic recipe can be seasoned many different ways—add lemon juice, garlic, or shaved Parmesan for variations. Roasted Asparagus Roasted Asparagus is a super easy…
This low-carb Crustless Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with leftover ham or ham steak, broccoli and cheese. Crustless Quiche For those looking to lighten their meal or simply save on prepar…
This avocado egg salad uses half the egg yolks and adds lots of healthy fats from avocado. An easy healthy, high protein lunch! Avocado Egg Salad The avocado makes this egg salad extra creamy without using a lot of mayo. It’s a delicious protein-…
These Low Carb Dinner Ideas range from perfectly juicy and tender steak and chicken to salmon, shrimp, and more. But they all have two things in common – they’re low on carbs and easy to make! The Best Low Carb Dinner Ideas Whether you foll…
These crispy baked chicken thighs are always on rotation in my house, my go-to easy weeknight meal loaded with flavor and so juicy inside! Baked Chicken Thighs Whenever I need to whip up a quick family-friendly dinner, I make baked chicken thighs. I us…
This Easy, Slow Roasted Salmon served with a creamy mustard sauce uses a whole side of salmon for an impressive presentation if you’re entertaining. Slow Roasted Salmon with Creamy Mustard Sauce If you haven’t slowly roasted salmon, it’s a must-try! Sl…
Crisp-tender Lemon Brussel Sprouts are light and bright, made with shaved brussels sprouts, broth, lemon juice, and zest. Just 5 ingredients! Lemon Shaved Brussel Sprouts This fat-free Brussels sprout recipe is all about texture and brightness, and the…
This Green Beans with Mushrooms recipe is an easy stove-top side dish with all the elements of a green bean casserole, but it doesn’t take up valuable oven space. Green Beans with Mushrooms The green beans steam while the mushrooms and onion simmer wit…
Roasted pumpkin seeds are fun and healthy snack to make with your kids, especially after you just finished carving your pumpkin! Roasted Pumpkin Seeds I have fond childhood memories of my mom roasting the pumpkin seeds after we carved our jack-o-lanter…
This easy egg salad recipe is the perfect make-ahead dish for breakfast on toast, for lunch in a wrap, lettuce wrap, over salad or a slice of bread. Sometimes I just eat it with a spoon right out of the fridge! Best Egg Salad Recipe I meal prep a batch…
