Cold Noodle Salad

An easy Noodle Salad with chopped veggies shrimp, and a simple vinaigrette, served cold.This delicious Cold Noodle Salad recipe combines lo mein noodles with tons of fresh veg and herbs, and a simple sauce to coat it all. We like to add shrimp, chicken, or tofu for extra protein. If you love pasta salads, you need to try Pesto Tortellini, Italian Pasta Salad, or Chicken Caesar Pasta Salad.…

An easy Noodle Salad with chopped veggies shrimp, and a simple vinaigrette, served cold.

This delicious Cold Noodle Salad recipe combines lo mein noodles with tons of fresh veg and herbs, and a simple sauce to coat it all. We like to add shrimp, chicken, or tofu for extra protein.

If you love pasta salads, you need to try Pesto Tortellini, Italian Pasta Salad, or Chicken Caesar Pasta Salad.

An easy Noodle Salad with chopped veggies shrimp, and a simple vinaigrette, served cold.

A Cold Noodle Salad that’s fresh, healthy, and filling.

I’m really loving the fresh combos in this cold noodle salad, particularly the fresh herbs. It’s also packed full of veggies, it leaves you feeling energized and satisfied. It’s so versatile and can be made as a side dish, or add some chicken, shrimp, or tofu and make it a quick lunch or dinner.

How to make Cold Noodle Salad:

Cook Noodles: Prepare noodles according to package instructions. Drain and rinse with cold water. Toss in a little sesame oil, so they don’t stick, while they cool. Make Dressing: Whisk all dressing ingredients together then set aside.

Two images showing pancit noodles being drained, and a simple soy sauce vinaigrette being whisked in a small bowl.

Combine: Add all salad ingredients to a large bowl then toss to combine. Add noodles and half of the dressing then toss to combine. Add more dressing as needed, to taste.

Two images showing an Asian Cold Noodle Salad inspired recipe with fresh veggies and shrimp, then after the pasta and vinaigrette is added.

Make Ahead and Storage Instructions:

To Make Ahead: I love to make the dressing ahead of time and chop the veggies ahead to help it come together really quickly.

To Store: This is best served day of, but if you have leftovers they will keep in the fridge for a day or two.

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An easy Noodle Salad with chopped veggies shrimp, and a simple vinaigrette, served cold.
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Cold Noodle Salad

Our Cold Noodle Salad recipe is hearty, bright, and full of fresh veggies. We like to add our favorite protein, like shrimp, chicken, or tofu.
Course Lunch, Main Course, Salad
Cuisine asian
Prep Time 15 minutes
Total Time 15 minutes
Servings 8
Calories 384kcal
Cost $15

Ingredients

  • 8 oz lo mein noodles or Pancit noodles*
  • 1 Tablespoon sesame oil
  • 6 cups fresh kale , finely shredded
  • 1 medium carrot , shredded
  • 1 English cucumber , chopped
  • 1 red bell pepper , thinly sliced
  • 6 green onions , chopped
  • 1 avocado , large, chopped
  • ¼ cup chopped fresh basil
  • ¼ cup fresh cilantro
  • ¼ cup fresh mint leaves
  • ½ cup cashews or peanuts , roughly chopped
  • 2 cups cooked rotisserie chicken , shrimp, steak, or tofu (optional)

Dressing:

Instructions

  • Cook noodles according to package instructions. Drain and rinse with cold water. Toss in a little sesame oil, so they don’t stick, while they cool.
  • Dressing: Whisk all dressing ingredients together then set aside.
  • Assemble: Add all salad ingredients to a large bowl and toss to combine. Add noodles and half of the dressing and toss to combine. Add more dressing as needed, to taste.

Notes

Noodles: You can find lo mein noodles or pancit noodles at Walmart, or on Amazon. You could also use vermicelli rice noodles but add them to the salad immediately after rinsing and draining.

Nutrition

Calories: 384kcal | Carbohydrates: 46g | Protein: 9g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Cholesterol: 0.2mg | Sodium: 1122mg | Potassium: 451mg | Fiber: 5g | Sugar: 3g | Vitamin A: 3622IU | Vitamin C: 45mg | Calcium: 75mg | Iron: 2mg

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