Bowls

Curry Ramen

Warm up with this vegan Curry Ramen—made with a creamy coconut-curry broth, crisp veggies, and crispy tofu for a quick, comforting, protein-packed bowl of flavor!

Warm Peach Crisp Yogurt Bowl

This Peach Crisp Yogurt Bowl combines warm peaches over yogurt with crunchy granola for an easy, high-protein summer breakfast! Peach Yogurt Bowl   If you, like me, love a good peach crisp or cobbler, you’ll appreciate this breakfast bowl wit…

Basil Chicken Meatballs with Summer Couscous.

These basil chicken meatballs and couscous are one of our favorite meals! Juicy and tender meatballs are served over couscous made with pesto, burst tomatoes and fresh sweet corn. Delicious summer dish! Another day, another meatball!  These herby chicken meatballs are juicy and delicious, served over summer couscous with fresh corn and tomatoes. It tastes […]

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Crispy Mediterranean Chickpea Bowls

These Mediterranean Chickpea Bowls are loaded with crispy chickpeas, quinoa, fresh veggies, and a creamy tahini sauce. A vibrant, high-protein vegan meal that’s perfect for lunch, dinner, or meal prep.

Black Bean Burger Bowls.

These black bean burger bowls are so delish! A crispy smashed black bean burger with cheddar cheese on top of crisp romaine, tomatoes, red onion and a dill pickle vinaigrette. Yum! Now this is how I like my dinner to look! These black bean burger bowls have a simple base of lettuce, tomato and pickled […]

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Sticky Glazed Tofu Bowl

This vegan Tofu Bowl is a protein-packed meal featuring sticky glazed tofu, edamame, cucumber, avocado, and sushi rice, topped with crispy onions and cilantro, drizzled with Yum Yum sauce. It’s customizable and nutrient-rich, perfect for meal prep.

Weeknight Mediterranean Beef Bowls.

The best mediterranean beef bowls! These are a family favorite, made with jasmine rice and chickpeas, seasoned ground beef, tomatoes, cucumbers, hummus, feta and more. Delicious and easy to throw together for leftovers too! Need a weeknight meal to please just about anyone?! Say hello to my family’s current favorite dinner. These mediterranean beef bowls […]

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High Protein Whipped Cottage Cheese Bowls

These quick and easy, high-protein Whipped Cottage Cheese Bowls, topped with fruit and almonds, are perfect for breakfast or as a snack. Whipped Cottage Cheese Bowls I love this easy Whipped Cottage Cheese Bowls recipe, a delicious way to get 32 grams …

Korean Beef Bowl

An easy and delicious, healthy Korean Beef Bowl is made with ground beef, served over rice with cucumbers and gochujang sauce. Korean Beef Rice Bowl If you have a package of ground beef you don’t know what to do with, make this easy Korean Beef B…

Coconut Chicken Rice Bowl

This quick and easy high-protein Coconut Chicken Rice Bowl is perfect for lunch or dinner for my gluten-free, dairy-free friends! Coconut Chicken Rice Bowl I whipped up this healthy Coconut Chicken Rice Bowl for dinner the other night, and my family lo…

My Favorite Easy Grilled Chicken Caprese Lunch Bowl.

I adore having this grilled chicken caprese bowl for lunch. It’s so easy to throw together and simple enough to mix with grains and greens. Prepare it ahead of time for a satisfying, healthy warm-weather lunch!  Lunch time!! This chopped grilled chicken caprese bowl is filled with fresh mozzarella, juicy tomatoes, bright basil and a […]

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